How To HIT HARD In Tennis! (without missing)

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You KNOW you're capable of hitting more powerful, offensive shots, because you've done it time and time again - in practice. Why does everything fall apart in a match? Here's how to hit hard AND know it's going to go in, even when it matters most...
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Essential Tennis is worldwide leader in digital tennis improvement resources. For over a decade their coaches have been publishing video, audio, and written instruction helping millions of passionate players improve at the game they love.
With content ranging from video lessons, to the first tennis podcast ever published on iTunes, to insightful long form emails giving insight into the improvement process Essential Tennis has the guidance you need to reach your goals and break through to the next level of play.
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For more information on lessons, digital training programs, or anything else please send an email to support AT essentialtennis DOT com.
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If you can read this you have an impressive scrolling game.
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#tennis #lesson #tennislesson

[@EssentialTennis]

BIG congrats to my student for working so hard and leaving her comfort zone! If you'd like to spend time with me on the court shoot me an email: [e-mail]

[@RoddyAlt]

My favorite part was 3:18, where after she ripped two forehands in a row inside the baseline, she turned and smiled back at Coach like, “Wow, did you see that!?” This is one of the most rewarding aspects of coaching (teaching, mentoring) where you see the confidence and mindset shift. You get so much buy in from players when they see their belief and efforts turn into success. Love it, Coach Ian

[@EssentialTennis]

❤

[@reallypantik6283]

sometimes "simple" things are the most important. Great job Ian!

[@EssentialTennis]

Absolutely. "Simple" rarely means "easy" in tennis!

[@brandomaxwell]

This is yet another in your series of vids about how ALL OF US play so much worse in point play vs. practice. And I think it may be your best yet!

[@EssentialTennis]

🙏

[@sunsioux444]

Agree !

[@sunsioux444]

I could relate so much to this video, because I seem to be able to rip it and follow through in practice, and then I am not so consistent in tennis games!

[@EssentialTennis]

Hope it was helpful!

[@-Munditimum-]

Remarkable progress. Always love seeing Ian's philosophy and progressions making that difference. Thank you ET team for keeping at it! Cheers! M

[@EssentialTennis]

🙏

[@speedymr]

Great content Ian. This format is very useful for the majority of the people.

[@EssentialTennis]

Glad you enjoyed it

[@paddlepower888]

Your innovative approach keeps me watching. And learning. I saw your channel early on and you still make watching worth my time. I listen to your book chapter "There is no ball” every now and then. Thank you. Cheers Jeff

[@EssentialTennis]

Thanks so much for your support.

[@KittiChan1]

progression number 4 is definitely my favorite part :D

[@EssentialTennis]

😂

[@dawng7270]

This is precisely what the tennis doctor ordered! I just had a match where one of the doubles players was hitting such a big ball that it was too much to handle. I think it was due to speed, depth and spin perhaps. Looks like your videos are going to have the answers to how I, too, can hit a ball more like that in matches!! Thanks Ian❤

[@EssentialTennis]

So glad it was helpful!

[@BrazilDan1]

That was an amazing video, ian! And a very applicable one too! Keep'em coming! :)

[@EssentialTennis]

Thank you! Will do!

[@tntwhodat8136]

Great video Ian. I need to remember this in my matches

[@EssentialTennis]

Hope it makes a big difference!

[@Javi_C]

Well said Ian, thanks!

[@EssentialTennis]

You're very welcome!

[@christophejousse5394]

When you think that you’ve seen all from Ian ….he makes another input in your game Well done professor 👏 Again 😊

[@EssentialTennis]

So glad this was helpful, Christophe!

[@theeggrollrapper]

Thank you for this. Taking this lesson to my next match!

[@EssentialTennis]

🔥💪

[@almoko]

Just tried this whole 100 > 70 > 50 effort today with really surprising results. Highly recommended! :)

[@EssentialTennis]

Well done!

[@benjamins15779]

Great video. I need a coach like u. I was doing the same thing last wk.

[@EssentialTennis]

Hope this is helpful!

[@bournejason66]

Ian, When you say tempo and keep it at 6/10, do you mean swing speed at 6/10? Thanks.

[@EssentialTennis]

Yes, exactly

[@redmandyl]

Nice hitting-hard intro featuring Mark 😂

[@EssentialTennis]

😬

[@ImAWiseguy123]

Thanks but it could be a 1 min video

[@damon123jones]

girls dont lift their elbows and stand to close to the ball, not sure why

[@Geistlos0]

way too complicated. Reason why she misses it the outswing is completely loose and uncontroled. She is not going through the ball while swinging. That is why she has no precision. The 3 things you mention are non substancial general information.

[@EssentialTennis]

Thanks for your thoughts.

[@paddlepower888]

@Geistlos0. 1 it looks simple to me: have the student crank up to a 10, then have her dial back to 6-7. Have her define her targets. 2 Did ya miss the thank you notes from the student near the end?

[@RoddyAlt]

I do not agree because Ian is mainly coaching the psychological phase of the game in this session, getting his student to play with less fear and more confidence in her strokes. He very much simplified this process through training step by step and the video evidence showed proof of improvement in her pace and accuracy.

[@sunsioux444]

@@RoddyAltI agree!!