How to hit long sixes❓strength and power exercises to improve range hitting and power in shots

[@Athleteworld]

If you want more such videos please do mention in comments section 🙏 यदि आप ऐसे और वीडियो चाहते हैं तो कृपया कमेंट सेक्शन में जरूर कंमेंट् करें।

[@daivikjain733]

Yes brother

[@Abubakarwarrior]

Make sure to make more videos

[@AriseVats]

Well done satyam 🙌🏻❤ Try to perform band rotation from both side so it doesn't create muscle imbalance. Keep up the good work bro

[@TRUTH-u5f]

Hii

[@iam_Imad]

Yes,we want more batting specific exercises...and I was asking for this exercises from a very long time....

[@Athleteworld]

Ok sure 👍

[@anilkm123]

Thank You Coach for adding the exercises for batsmen. Looking forward to more videos to improve the power hitting. Thank you from USA

[@Athleteworld]

Thanks for your valuable comment, love from india 🇮🇳❤

[@gagangowda2004]

You live in USA and you understand Hindi?

[@Panjtoori]

@@gagangowda2004 indian in usa

[@swayammehta4689]

@@Athleteworld bhai dumble kitne ke lun? Kitne kilo ke

[@nisargpatel3066]

How to do increase healthd speed bathing low

[@vikramjack6956]

Thank you Bhai this is so helpful to me I improved a lot This exercises was made my strength very higher to long sixes Thank you so much Bhai

[@Abhisheksinghrajpurohit4260]

Again thank you for this ❤️❤️

[@omkarborkar5998]

Please make video on ankle sprain recovery and exercise..I have pain from recent 6 months 🥺

[@JayPatel-nc7hm]

Thank you Champ... 🥰... Keep helping us.

[@Athleteworld]

Always there for you all 😊

[@puneetgautam9244]

Yes bhai we want more batting specific vedios

[@Athleteworld]

Sure will make more 😊

[@gurupartapsingh8116]

Hi ,in step out and drive can we do it with our front leg bend at the time of execution I.e. throwing the ball ,as we have to keep the ball grounded in drive ?

[@puneet0925]

Bhai iss medicine ball ka weight kya hoga?

[@sharannandi2561]

Sir please make batting specific workout

[@ShivamSharmasp]

Bro plzz make a video on overloading shoulder delts and leg muscles

[@abhishekjha9412]

Thank you bhaiya se mene abhi insta ke story pe bola hi tha ki aapne video upload bhi krdi

[@Athleteworld]

Great timing 😅

[@Badge-kw9nh]

Love u bro i am addicted to your videos ... i increased my pace from 120 to 140 and my age is 14 years

[@SPRINTERxE]

Jerk bowling

[@fierygamerpf2016]

Stop lieing

[@cricketershaurya5787]

Thank you sir for valuable tips or guidence

[@arjuntheonly]

Great Video like all of your videos. Thank you. Had a question about game day routine to activate shoulders and arms. When I do these workouts and immediately bat or bat the same day, the strength shows in the batting. On Game days or practice, shoulders and arms do not seem as strong and wanted to know if there are any game day routine that would be good to follow a little before batting to activate the muscles or it's not a good idea to do these on game day or is it not a good idea to work these muscles before batting since we may get tired faster.

[@robogaming3891]

Thanks sir..love from Kerala😍

[@sounak9788]

Exercise name start 1:36

[@ChosenOne9185]

1:40 , 2:04 , 3:20

[@rahulrajvanshi894]

My issue is that even as a right handed fast bowler, I take off from my right leg and I also land on my right leg. Can you make videos on how I can fix this and how long will this take? This is probably the most ignored issue, there is literally no video on this topic

[@Rickystanicky2902]

How is this even possible

[@pragyansharma8544]

cable rotation is imp from both sides for reverse shots

[@omarfaruk-ul5vu]

Vai, please make a video to maintain reflexivity of body after gym for fast Ballwer. Or ans here please

[@Sangeeshivangeeditz]

Thanks so much ,today i am hitted in six balls three sixes❤please pin this comment😅

[@kajalsharma3412]

Bhaiya swing leg retraction ki drill pe video Bana dijiye.

[@Athleteworld]

Ok m banata hu

[@adityawale7955]

bhai run-up may legs cross over hoo rahe hai uske liye khuch solution hai kya apke pass?

[@UmaChetry55]

Gym me batting ke liya kon sa exercise , workout kare

[@Experimentwala444]

Make more drills on impulse stride

[@mousumibanerjee7056]

Yes

[@Athleteworld]

Ok will make soon

[@abhi__gupta08]

Bhaiya Ground fitness for All-rounder par video banaye plz

[@Athleteworld]

Ok

[@ritwiksingha4848]

Bhai Alrounder(Batsman + pace bowler) ko gym mai kon kon se gym training karna chahiye ...?? Please ek video banayen

[@psp.rajput8846]

Bhai fast bowler ko gym 🏋🚴💪 ma konsi exercise krni chaiya ha apni pace badna ka liya iska liya be video bano Or lya diet krni chaiya Or konsa protein lana chaiya bato bhai

[@harshtomar9918]

helpfull video .. best of luck bro for future 👍👍

[@Athleteworld]

Thanks and same to you brother 😊

[@22jenilgor33]

Thank you 🙏🙏

[@Athleteworld]

Always welcome 😊

[@asimkhan6289]

Aisi exercise batao Jo batting aur bowling dono me fayda de aur dono me achha performance ho sake intizaar rahai ga aap ki video ka sir

[@Rickystanicky2902]

Medicine ball kya hoti hai , usski jagah basketball use kar sakte hai??

[@Zalimpathaan]

Hi bro please make a video on cricket fitness test

[@Athleteworld]

Nice suggestion, i will make on it

[@Zalimpathaan]

@@Athleteworld thank brother jai hind

[@GurpreetSinghRajputldh]

Medicine ball ka weight kitna hota hai is excercise ke liye Or thair band ke kitne rap lagane hai

[@vinodgurjar9031]

Bhai bowling par video banao 🙏🙏❤️❤️

[@harshjeetsingh6109]

Thanks sir for Giving this information and my requests to make wicket keeping every day drill

[@yeshnaruka7099]

Bhaiya batting improve ki training ki veido banao

[@Athleteworld]

Ok sure 👍

[@vmchauhan732]

Sir मेरी 12 साल की दो जुड़वा बेटियां है वो एक साल से घर पर ही क्रिकेट की प्रेक्टिस क़र रही है उसकी बेट स्पीड कम है तो उसकी एज के लिए कौन सी एक्ससाइज करे वो रोज सुबह 5 से 6 एक घंटा रनिंग और स्टेचिंग करती है और शाम को 3 घंटे ग्राउंड पर में स्पोर्ट्स टीचर हु अभी तो में पापा और कोच दोनों हु पर आपकी टिप्स हमारे लिए आशीर्वाद है Thanks sir

[@cricketstats5429]

Can bowlers do this excersice

[@Athleteworld]

Yes

[@chanduroman2481]

Sir betsman ke liye exrcice m kya kya karna chahiye

[@varunthegde967]

Please make a video for cricket all rounders

[@shadaabhassan5020]

Medicine ball kitne weight ka lena hai?

[@KUNALKUMAR-el8po]

Wicket keeping lo improve karne ke kye drill batai bhia

[@abhijeetbiswas4830]

Medicine ball ka weight kitna hogay seth ji

[@jehanpatel21]

if medicine ball is not available which exercise is a good alternative to it?

[@allensmarco7442]

Bhaiya please can you make video for wicket keeper for their leg strength

[@yaav360]

Love from bihar bhagalpur ❤❤

[@Athleteworld]

Love from M.P.

[@mcedit440]

Love ❤️you bhai fitness ki bhe video dal do

[@Athleteworld]

Yes sure

[@ravimistry17]

Sir agar right shoulder peee injury hoo too yeee kasrat kar sakte heee kya sir ?????????????

[@AmeerulIslam]

i need full fast bowling exercises.

[@vishalgoswami7446]

Bhaiya non bowling arm control drill or bowlind arm round arm sollution plese bhaiya

[@Athleteworld]

Ok sure will make ok it

[@cricketerchandu302]

Bhai muje bowling ke liye zym day by day exercise ki pdf de dijiye

[@Athleteworld]

I have already uploaded a full program

[@AshishSingh-cs8mk]

Off spin batting alrounder hu bhaiya kya exercise karna chahiyai zym mai

[@HIMANSHUnhihu]

Nice one

[@Athleteworld]

Thank you

[@anshu-im9be]

Pls suggest some exercise for fast bowlers to increase pace

[@arun9095]

Medicine ball weight kitna hona chahiye ideal weight

[@nitinkhurana5289]

Bhaiya please batsman ki gym workout schedule ki video uplod karo

[@chiragsaini8188]

Bhaiya pls make more video on rotational power for hitting

[@messi_forever_9]

Bro please tell me, why Jimmy Anderson a knee dominant fast bowler?

[@syedasifali6727]

Medicine balls are available in different weights. How much weight is enough to improve?

[@tapasbasak863]

Great video

[@pankajrathor6622]

Bhaya ya GIM personal hai kya? Aapka

[@Athleteworld]

Yes its my friend gym

[@vinnugaming7943]

If not what we should do to improve our core strength

[@lavishchauhan2688]

Bhiya ak video leg spinner ke liye b bana do

[@abubakarawan7218]

Bhai home main bowling pace increasing Kay liay

[@NitinSingh-kl9ig]

How to play step out shots because sometimes I misjudges the ball...

[@AmritaSitar]

Do you coach chikdren who are playing cricket ? And where are you based ?

[@Athleteworld]

Yes i do through online channel. You can text us on Instagram @athlete___world

[@Khelo_Jilo_India]

What to do if we choose to play with heavy bat?

[@asiangamer7040]

Sir please🙏 make video on warm up for fast bowler

[@AnnaLia120]

Will do it from today

[@the_sidhartha_chakraborty_489]

Full week schedule for batsman pe video please

[@dadyyankee0098]

Thankyou sir

[@babysworld8500]

Jay hind ❤️🙏🏻🇮🇳

[@divyanshkunwar2287]

Sir, how to increase arm speed for googly.... Is there any drill for that??

[@rencontrer5628]

kzbin.info8NiCntiSqyI?feature=share

[@rencontrer5628]

kzbin.info/www/bejne/inmknqitntSLasU

[@rencontrer5628]

kzbin.info/www/bejne/fKOaY3yDmqikebs

[@lohithsundaram]

post more excercises for power hitting ( tennis ball )

[@coolguy.9142]

Brother please create a complete batsman specific gym plan .. pls

[@maruthimaruthi7235]

Tq 🙏

[@VivekKumar-zh3fj]

Bhai apne bowling ke video bhe dala kro tabi to pata chelega tumra

[@SuperRizwan1981]

My top hand is weak... How do u strengthen my top hand... I am a right hander

[@shadabhasan2938]

Vai wood chop ki liye kitna weight ka dumble lena chahiye??

[@Athleteworld]

5 kg will be good

[@shadabhasan2938]

can I increase with 10kg day by day?

[@legendgamerz1638]

Bhaiya me ek fast bowler hu Aur mughe ek accha bowling all rounder ban na hai But bina apna bowling schedule ko disturb kare Plz help🙏

[@rs6108]

Diwar k sath practice kr or mobile tv se dur reh taaki saara focus cricket m rhe

[@asgharalianees2736]

Good video

[@kumarraj5234]

Jump ke upper video banao

[@gokuljaras1998]

💯💯

[@amardancer6353]

Good job sir

[@taufikansari4007]

Bhai kis city se ho

[@nithinabd1764]

Any height problem in this exercises

[@crickethighlights9959]

Catch drop problem pa video bnao bro

[@priyanshumishra8333]

Wrist firm kaise kare is par video banao

[@NawabAli-ed9kc]

First viewer

[@shubhamvashisth5319]

1st "Dattebayo"

[@nagalaksnaga3654]

Good

[@harshkumarshaw2929]

Sir please help me to increase my Bowling speed

[@Oneman_army7]

Bhaiya please help me mai bhaiya Jab runup lera hu tab meri upper body right side ko peeche hojati h aur running mai bhi ek shoulder peeche rehta hai equal ni rahta

[@muhammadzainafzal]

bhai how to increase our bat hitting speed

[@DEEPAKSHARMA-ee7sp]

preparation before a big tournament

[@fahadhussain1701]

all rounder