How to Identify Your Dosha and Mind Body Types in Ayurveda with Dr

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If this episode brought some extra love to your mind, hit SUBSCRIBE, join the journey, and let’s make intentional living a reality.Ep. 024: If you’ve ever wished you had someone else’s body type, hair, or even brain, you need to hear this. Today, Dr. Deborah Kern - Ayurveda expert, women's wellness empowerment speaker, author and health scientist - will teach us the ancient principles to realizing our full human potential.
We will learn:
• How to identify your dosha, or mind-body type
• How mind-body imbalances can result in anxiety, depression or ADHD
• How to naturally fix imbalances through diet, routines and mindfulness.
Show notes: mindlove.com/024
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