How To Improve Restless Leg Syndrome Using The Lifepro Platform

Welcome to our channel! In this enlightening video, certified licensed athletic trainer Amber shares her expertise on how the Lifepro whole-body vibration platform can be a game-changer for those dealing with Restless Leg Syndrome (RLS), also known as Willis-Ekbom disease.
1. RLS is a neurosensory disorder that affects a substantial portion of the population, particularly women over 40. Amber provides insights into the prevalence and challenges of managing this condition.
2. Many doctors prescribe muscle relaxers and gabapentin for RLS, but these medications may come with unwanted side effects. Amber discusses alternatives for managing RLS symptoms.
3. Studies suggest that a 10-minute treatment on the Lifepro whole-body vibration platform can help reduce RLS symptoms significantly. Amber explains how the platform enhances blood flow, reduces leg spasms, and promotes overall well-being.
4. Did you know that 80% of neural receptors for sensory feedback during movement are located in the skin on the bottom of the feet? Amber highlights the importance of barefoot use of the platform to stimulate these receptors, benefiting the entire kinetic chain in the body.
5. To aid in RLS relief, Amber demonstrates various foot exercises on the platform that not only improve circulation but also reduce discomfort associated with RLS. She emphasizes the importance of maintaining foot mobility and relaxed knees and hips.
If you or someone you know is dealing with RLS, this video is a must-watch. Amber's expertise and the potential benefits of the Lifepro whole-body vibration platform may offer a new approach to managing this challenging condition.

[@tlgglt877]

I just got the Lifepro Waver and I found the best for my restless leg syndrome is to lay on the floor and put calf's on the running part of the platform and my speed set is between 30-40. It quells the urge and tiredness for awhile

[@Lifeprofitness]

Awesome news! Thank you so much for sharing us your experience with our Lifepro Waver Vibration Plate :)

[@raymondsanders6588]

Also try sleeping with a weighted blanket you can find on Amazon it helps alot

[@bobbloodworth9447]

Hi Amber, I love your videos they are extremely helpful, but please turn your phone sideways when making videos that way we will get a full-screen view...Bob

[@Lifeprofitness]

Hi @Bob Bloodworth, thank you so much for your message. We will let Amber know about your suggestion. Thank you so much!

[@hollylynn9322]

Thank you Amber, my legs go crazy at nite and looking forward to relief from these exercises on my new Waver❣👣

[@Lifeprofitness]

Thank you, Holly Lynn. We're also looking forward to hear more from you!

[@LaurieV-x2h]

Hi Amber, I'm enjoying learning about all the things I can do on my new Rumblex Pro vibration plate. My husband has RLS. What program would you recommend for the restless less treatment on the Rumblex Pro? I believe it only has 3 preset programs.

[@Lifeprofitness]

Hello there. Oscillation movement can help with circulation which is beneficial with RLS.

[@qmart-wp4su]

I’m 25 and have this syndrome probably because of my constant state of anxiety. Bought the plate yesterday and the effects is huge!

[@Lifeprofitness]

That's great to hear!

[@wearelegion1163]

Years ago in grad school, I interned for a sleep doctor & had a full overnight sleep test. She diagnosed RLS & prescribed Requip, a dopamine agonist used for Parkinson's (she was paid by the pharma company that made the med). After 2 days I was ready to unal!ve myself. Stopped the med, had my ferritin levels checked, & was put on iron w/Vitamin C. Helped tremendously so whenever I've had that restlessness I know I need iron.

[@Lifeprofitness]

Thanks for sharing! :)

[@lailamers2565]

Can I asked what are your ferritin levels

[@loraziyabari5092]

Thanks Amber! I just git my lifepro yesterday. I’m so happy to hear that it works for RLS. You started with mode P6. Would you give some info on that? Which option to select ? Mine has 3 program only (p1, P2, and P3).

[@Lifeprofitness]

Hi Lora, may we know what exactly is your machine? :)

[@bevleeming720]

When is it most beneficial to use this for restless legs?

[@Lifeprofitness]

Hello Bev! Depending on the reaction of your body but it can be used any time of the day. :)

[@Saved9491]

What’s your opinion of using red light therapy in addition to vibration therapy. If favorable which red light mats would you recommend .

[@Lifeprofitness]

Red light therapy is a great option to help alleviate pain and reduce inflammation. You may consider the AllevaRed/AllevaRed Pro. :)

[@gloriawinters784]

Looks like an added benefit for me Great!!!

[@Lifeprofitness]

Yes Gloria! Thank you

[@614joanna]

Thank you for your videos! Just received my platform today! How many times a day can I use my platform?

[@Lifeprofitness]

Hi Joanna, you can use your vibration platform for 30 minutes per day 🤗

[@sumw3128]

Hi Amber, I have CMT Syndrome. and 60 years old , My balance is become weaker , easy to fall , Can you tell me how to train my balance with this Platform , Thanks .

[@Lifeprofitness]

Hello, Sum! You may use the platform in Oscillation or lateral while placing a chair in your front and hold unto it to help you train your balance with the help of chair. :)

[@sumw3128]

@@Lifeprofitness thanks

[@_JanetLouise]

thank you

[@peggygless5532]

I have suffered with RLS for many many years. Just purchased the life pro unit and am learning to treat these legs thanks to your videos.Hope it works for me.

[@Lifeprofitness]

Looking forward to your progress.🥰

[@lailamers2565]

I have a rumblex and eager to learn what I can do to help with rls to get finally more sleep. Are there more videos and how often I should do the exercise

[@rogerharris1561]

Are knee replacements a contraindication for the vibration platform for restless leg syndrome?

[@Lifeprofitness]

Hi Roger, some of our customers have Knee Replacements and claimed that it was beneficial. But, we recommend that you consult your doctor first before using vibration plate 🤗

[@AmberKivett]

No I have several clients including my Mom who use it for a variety of goals and do great 8-12 weeks post op TKR. Stay on a low setting and progress from there as your body adjusts

[@diegojaviersj]

So does it work

[@Lifeprofitness]

Yes it definitely works. :)

[@jackiejackson6589]

Thank you.

[@Lifeprofitness]

You're welcome! :)