Help with Back Pain and Hamstrings using the Rumblex Plus Vibration Platform

[@selinaojard8216]

I've done this video the last two days and it's helped my low back pain so much!! Thank you Amber!!!

[@Lifeprofitness]

You're so welcome! Great job! Keep it up :)

[@vickihamari9024]

Thank you Amber your videos are so helpful

[@LadyLaraCroft0]

Thank so much!! I got one of these for Christmas and was looking to learn how to use it to help my losses my muscles to ease lower back pain ❤❤❤

[@Lifeprofitness]

Thank you too! 🥰

[@vickihamari9024]

Amber is there a periformis video I can’t get into some of the low positions

[@fuelthefirefighters2796]

Thanks!! Getting my rumbex 4D pro soon! This was very helpful

[@Lifeprofitness]

Awesome, Jackie! Please never hesitate to send us a message if you need any help 🤗

[@Missnra]

I just got my Rumblex! Set up and introduced myself and my two dogs 🐕 on it! I did first six minutes on power numbers 3 & 6

[@4nbop80user]

Hi Amber, May I ask what it is in P2 that you love so much ? With its ever changing vibration, I find it difficult to train both sides of my body in the same way but I do love that the intensity is preset, not having to push buttons whilst on the platform. What do you think ? Another question : I’ve lost a ton of weight and need some skin tightening all over. Can vibration help ? Thanks !

[@Lifeprofitness]

Hello! P2 does the oscillation and lateral movement. Also, yes! It can help. :)

[@4nbop80user]

@@Lifeprofitness Thanks so much !