How to Improve Walking Speed Elderly 🔥 Walk Farther and Faster

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Tamal Nag Physiotherapist

Tamal Nag Physiotherapist

Күн бұрын

Пікірлер: 134
@satyagopalroy2275
@satyagopalroy2275 8 ай бұрын
Very easili demonstrated .thanks
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thanks for your valuable comment 🙏
@purabibhattacharjee2259
@purabibhattacharjee2259 16 күн бұрын
Khub valo laglo, upakrito holam, thank you.
@romachowdhury9040
@romachowdhury9040 9 ай бұрын
খুব উপকৃত হলাম ভাই আপনার পরামর্শ গুলো মেনে চলতে হবে তবেই ভালো থাকতে পারবো।ধন্যবাদ আপনাকে শেয়ার করার জন্য।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thanks for your valuable comment 🙏
@siprachaudhuri5365
@siprachaudhuri5365 8 ай бұрын
🙏 Dhanyab janai aponake. Khub i prayajon iyo vedio. 🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thanks for your valuable comment 🙏
@debabratachakraborty9228
@debabratachakraborty9228 7 ай бұрын
Thanks for your valuable advice.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 ай бұрын
My pleasure! 🙏
@manotoshtalukder3825
@manotoshtalukder3825 8 ай бұрын
খুব ভালো লাগলো ভাই। অভ্যাস করে দেখি।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thank you 🙏
@madhusudandas7028
@madhusudandas7028 5 ай бұрын
Thanks for showing your exercise and how and where can I meet you Thankyou
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 5 ай бұрын
Welcome 🙏 I am from Bankura.
@suchitraroy7814
@suchitraroy7814 9 ай бұрын
Thank you Sir for your kindness.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
You are most welcome 🙏
@ABJD590
@ABJD590 8 ай бұрын
Many many thanks
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
You are most welcome 🙏
@tapankumardey8966
@tapankumardey8966 8 ай бұрын
খুব উপকৃত হলাম।ধন্যবাদ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thanks for your valuable comment 🙏
@gitabanerjee6143
@gitabanerjee6143 9 ай бұрын
ব্যায়াম গুলি দেখলাম । খুবই উপকৃত হব ভালো লাগলো। ধন্যবাদ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thanks for your valuable comment 🙏
@jatinsingha5573
@jatinsingha5573 6 ай бұрын
Very good.Thank you.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 ай бұрын
Thank you too! 🙏
@bholanathkarmakar5016
@bholanathkarmakar5016 9 ай бұрын
Very good description thanks
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thanks for your valuable comment 🙏
@dolabhattacharrya9928
@dolabhattacharrya9928 9 ай бұрын
Thanks for helpful advise.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
You are most welcome 🙏
@sarbaniprasadbasu6551
@sarbaniprasadbasu6551 7 ай бұрын
খুব উপকৃত হলাম।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 ай бұрын
Thanks for your valuable comment 🙏
@subhankarmondal9108
@subhankarmondal9108 6 ай бұрын
Thank you sir joyguru ❤❤
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 ай бұрын
Welcome 🙏🙏🙏
@niveditachakraborty5845
@niveditachakraborty5845 8 ай бұрын
Khubvalo laglo
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thanks for your valuable comment 🙏
@minotibose4455
@minotibose4455 9 ай бұрын
Khub sundor valo lagche it is very essential
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thanks for your valuable comment 🙏
@dipaligoswami4602
@dipaligoswami4602 9 ай бұрын
ধন্যবাদ
@dipaligoswami4602
@dipaligoswami4602 9 ай бұрын
ধন্যবাদ জানাই 🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@shipraroychowdhury939
@shipraroychowdhury939 9 ай бұрын
Khub upokrito holam.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thanks for your valuable comment 🙏
@SyedAnwarHossain-gw8ki
@SyedAnwarHossain-gw8ki 9 ай бұрын
Thanks
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏🏻
@jihadhosen5942
@jihadhosen5942 8 ай бұрын
ব্যায়াম গুলো খুব উপকারী।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thank you 🙏
@ashokechakraborty3950
@ashokechakraborty3950 9 ай бұрын
Very very excellent, many thanks 👍👍
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
You are most welcome 🙏
@suchitrabose5404
@suchitrabose5404 8 ай бұрын
খুব ভাল লাগল।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thank you 🙏
@anuradhasinha75
@anuradhasinha75 9 ай бұрын
khub valo laglo. Dhonyobad
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@jihadhosen5942
@jihadhosen5942 8 ай бұрын
নিয়মিত ব্যায়াম করলে অনেক রোগ থেকে বেচে থাকা যায়। এবং সুস্থ থাকা যায়। এবং দীর্ঘায়ু হওয়া যায়। তাই নিয়মিত ব্যায়াম করুন সুস্থ থাকুন।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thanks for your valuable comment 🙏
@pampa-br3ct
@pampa-br3ct 9 ай бұрын
Thank you dada
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@subhashdutta3694
@subhashdutta3694 9 ай бұрын
Thank u for the useful advice. 👌
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
You are most welcome 🙏
@jayabasu7432
@jayabasu7432 8 ай бұрын
U r suggestion is to good
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thank you 🙏
@kalyanmukherjee8182
@kalyanmukherjee8182 9 ай бұрын
❤❤ khub e sundor
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thanks for your valuable comment 🙏
@dipadas3269
@dipadas3269 9 ай бұрын
খুব ভাল শেখালেন
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thank you 🙏
@krishnacreation4131
@krishnacreation4131 8 ай бұрын
❤🎉 খুব ভালো থাকুন।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
আপনি ও খুব ভাল থাকুন 🙏
@swapnamaity8396
@swapnamaity8396 9 ай бұрын
EXCELLENT EXPLANATION & TEACHING..KHOOB SUNDAR LAGLO..THANKS FOR SHARING THIS VIDEO 🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thanks for your valuable comment 🙏
@sabitamajumder8808
@sabitamajumder8808 9 ай бұрын
ভাল বলেছেন
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thank you 🙏
@kalyanbhattacharya9690
@kalyanbhattacharya9690 9 ай бұрын
খুব ভালো লাগলো
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thanks for your valuable comment 🙏
@bithiMukharjee
@bithiMukharjee 8 ай бұрын
চেষ্টা করে দেখব
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thank you 🙏
@mitadey803
@mitadey803 9 ай бұрын
Khub valo.amar Daan hater buro-angul jama-kapor thubia-2 kachte Gia takhon thekei angular niche chot peye r vaj hochhena.r nicher- har o muscle e pain.ki xrcise e sarbe pl janaben.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
হাতের আঙ্গুলে ব্যথা কমাতে একটি ব্যায়ামের ভিডিও আমার এই চ্যানেল এ দেওয়া আছে দেখবেন 🙏
@mitadey803
@mitadey803 9 ай бұрын
Dekhbo thnx
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Welcome 🙏
@kabitamandal1370
@kabitamandal1370 8 ай бұрын
Khub valo laglo
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
Thank you 🙏
@lutfannessa9050
@lutfannessa9050 9 ай бұрын
অনেক গুলো এক সঙ্গে তো ম রাখা টাই মুশকিল। তবে আপনাকে অনেক ধন্যবাদ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
You are most welcome 😊
@MoumitaChakrabortyghosh
@MoumitaChakrabortyghosh 3 ай бұрын
Hello sir
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 ай бұрын
🙏
@subrataaich2919
@subrataaich2919 8 ай бұрын
হাঁটুর ব্যথার জন্য আপনার প্রেরিত ঔষধ বা ব্যায়াম করে দেখি যদি কোন উপকার হয় তাহলে চিরকৃতগ্জ থাকবো।ধন্যবাদ। সুব্রত আইচ, বারাসত।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
You are most welcome 🙏
@champabiswas3512
@champabiswas3512 8 ай бұрын
Walking speed ekebarei kome jache, baar2 pore jai, kii korle better feel korbo?
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
হাঁটার গতি এবং ব্যালেন্স বাড়ানোর জন্য যে ব্যায়াম এর ভিডিও গুলো দেওয়া আছে দেখবেন এবং নিয়মিত ব্যায়াম গুলো অভ্যাস করে দেখুন 🙏
@champabiswas3512
@champabiswas3512 8 ай бұрын
@@tamalnagphysiotherapistindia many 2 thanks, ami ortho Dr r kaache jete chaichi naa, apnar suggestion r jonno dhanyabad.
@sucharitaseal347
@sucharitaseal347 9 ай бұрын
খুব উপকৃত হলাম ভাই ধন্যবাদ জানাই ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thanks for your valuable comment 🙏🙏🙏
@PranatiSaha-ef2ru
@PranatiSaha-ef2ru 9 ай бұрын
​@@tamalnagphysiotherapistindia❤❤❤
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
🙏🙏🙏
@BasanaBhowmik-u2u
@BasanaBhowmik-u2u 8 ай бұрын
​ .
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
???@@BasanaBhowmik-u2u
@lokmanhossain-q9x
@lokmanhossain-q9x 9 ай бұрын
৮০ বৎসরের উপরের জুয়ানদের কি ব্যয়াম করতে হবে দেখানোর অনুরোধ করছি।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
😊 ঠিক আছে 🙏🙏🙏
@kabitapayin9836
@kabitapayin9836 9 ай бұрын
স্যার,আমি ওই যে আপনি দেখালেন একটা ব্যায়াম বাম পা টা মুড়ে ডান পা এর গোড়ালি টা তোলা,ওই টা আমি তুলতে পারছি না,কারণ ডান হাঠুঁ তে বাথা আছে,এইটা কি ভাবে ঠিক হবে
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
ওই ব্যায়াম টি বাদ দিয়ে বাকি ব্যায়াম গুলো নিয়মিত অভ্যাস করবেন। হাটু ব্যথার উপশমের জন্য ব্যায়ামের ভিডিও আমার এই চ্যানেল এ দেওয়া আছে দেখবেন। ব্যথা কম হলে তারপর অভ্যাস করবেন 🙏
@dipikadutta4497
@dipikadutta4497 9 ай бұрын
Thank you
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
You are most welcome 🙏
@abdulkhaleque7749
@abdulkhaleque7749 9 ай бұрын
Dr.Babu thank you Very much.Good bles you.Thank you forever.
@jharnabiswas7503
@jharnabiswas7503 9 ай бұрын
Please show back pain exercise
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Back pain এর ওপর ব্যায়ামের ভিডিও আমার এই চ্যানেল এ দেওয়া আছে দেখবেন 🙏
@AvijitMukherjee-bf3tf
@AvijitMukherjee-bf3tf 9 ай бұрын
খুব ভাল লাগল। এরপর আপনি যদি কার্ডিয়াক এক্সাসা ইজ নিয়ে ভিডিও করেন তো খুব ভাল হয়।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
ধন্যবাদ 🙏🙏🙏 ভিডিও দেওয়া হবে।
@mousumikarmakar2839
@mousumikarmakar2839 9 ай бұрын
Majar bathar jonno kichu bolun sir
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
কি রকমের সমস্যা হচ্ছে?
@binita3601
@binita3601 9 ай бұрын
Thakku
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@tarunkantibhattacharjee2602
@tarunkantibhattacharjee2602 9 ай бұрын
ধন্যবাদ। করে থাকি।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@joyantakbanerjee9747
@joyantakbanerjee9747 9 ай бұрын
Ķhub bhalo laglo tobe ak songe eto Bayam bole mone rakha moskil
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Thank you 🙏😊
@tapaskumarsaha8617
@tapaskumarsaha8617 9 ай бұрын
Chamber address?
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Quick Heal Physiotherapy Centre Bankura
@mangalanandi1421
@mangalanandi1421 8 ай бұрын
কিন্ত এত সময় কোথায় পাওয়া যাবে। আরো তো অনেক কাজ থাকে।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
😊🙏
@pradipmitra719
@pradipmitra719 9 ай бұрын
যেটা দেখাচ্ছেন সেটা 1ইঞ্চি নয় 1ফুট হবে। 4:21
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
👍
@ashuranjandebnath8061
@ashuranjandebnath8061 9 ай бұрын
হাটু ব্যথার knee pain কমানোর কি উপায় ?
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
হাটুর ব্যথা কমানোর জন্য ব্যায়ামের ভিডিও আমার এই চ্যানেল এ দেওয়া আছে দেখবেন 🙏
@sajalendusensharma6282
@sajalendusensharma6282 9 ай бұрын
আমি আপনার সাথে যোগাযোগ করতে চাই। কোথায় ও কিভাবে, জানাবেন। ফোন নং পেলে ভালো হয়। আপনার কোনো সেন্টার থাকলে জানাবেন প্লিজ। ধন্যবাদ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Quick Heal Physiotherapy Centre Bankura
@gopachakraborty9744
@gopachakraborty9744 8 ай бұрын
🫱🫱
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 ай бұрын
🙏
@asimdutta9526
@asimdutta9526 9 ай бұрын
Phone No?
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
tamalnagphysio@gmail.com কিছু বলার থাকলে এই ইমেইল এ লিখে পাঠান 🙏
@subirsarangi6000
@subirsarangi6000 9 ай бұрын
Thank you
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 ай бұрын
Most welcome 🙏
@ashokesadhukhan5005
@ashokesadhukhan5005 6 ай бұрын
Thank you
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 ай бұрын
You're welcome🙏
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@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 ай бұрын
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