How to Improve Your Brain Power, Memory, Focus, and Concentration | Dr. Hansaji

"Brain power" refers to the cognitive abilities and mental capacity of an individual, including skills such as memory, attention, reasoning, and problem-solving.
The brain power of an individual can reduce due to a variety of factors, including:
·Aging:
·Medical conditions:
·Poor sleep:
·Stress:
·Unhealthy lifestyle
Increasing brain power, or cognitive abilities, is important and can lead to a better quality of life, improved mental health, and reduced risk of cognitive decline, making it an essential aspect of overall well-being.
Chanting is a practice that has been used for centuries in various cultures and religions. It promotes spiritual growth, relaxation, and concentration. Well, chanting also has positive effects on your brain power.
Sanskrit chanting, especially, has been found to have a unique effect on the brain. Sanskrit is an ancient language which has a complex grammar. Chanting in Sanskrit is thought to help stimulate the brain and enhance neural connectivity.
How does Sanskrit chanting increase the brain power?
·Focus and Attention:
·Relaxation and Stress
·Mindfulness:
·Cultural and Spiritual Beliefs
Steps to chant:
·Choose a mantra
·Learn the correct pronunciation
·Set aside some time each day to practice.
·Chant in a peaceful environment for yourself - a quiet room with soft lighting or a space in your garden.
Sanskrit chanting is a powerful tool that can help improve brain power, promote relaxation, and enhance your health in general. Whatever your age is, give it a try and see how it can benefit you.
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#DrHansaji #TheYogaInstitute #theyogainstitute_attitudeandpsychology #chanting #chantingmantras #increasebrainpower

[@theyogainstituteofficial]

Discover the ancient practice of Sanskrit chanting that can enhance your brain power. Find your path to improved brain health. Watch this video and share it with those who need to know about chanting. Do drop your valuable comments below. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.

[@ageofadventures]

Do foods to eat to improve brain power, lost by low testrone

[@mayur_me]

What's your qualification? MBBS, MD?

[@user-ds1uw6hw8c]

Tamil is mother off all languages

[@bishalbarman8121]

Ganja bohot kha liya ab improve karna he

[@akshitasingh6208]

me who watching one day before exam 😂

[@WilliamsKings-op3eg]

Did it work

[@vlicames]

Not watching a day before exam, but watching this for upcoming exams 😂

[@Omkumavat_w]

same buddy

[@livelife.6946]

Same here di ..❤

[@paridapratyush2773]

Same buddy 😂

[@simoneuzbazur]

I do Yantra Trataka and Om Chanting once a day and it helped me a lot with mood bosting, is really estatic and powerful, it boosted my memory a lot, I was a persone thta was used to forgot a lot of things, now no more thanks to my practice! So yeah it work and is amazing! 🙏🕉🙏

[@kishoreram3441]

So happy to hear. Is there any video suggestion for proper guidance of Yantra Trataka and Om chanting? If so pls reply to this. Thanks.

[@kiranbobs]

I have sex everyday and it helped me a lot in boosting my mood. When I don't have a partner, I wank and it helped me in mood boosting even better.

[@devidurgacommunityytofficial]

Thank you.. I will currently study in college, and will surely chant regularly. Thank you for your videos grandma ☺️🙏

[@user-py2pk8ts3u]

I thank you very much for saving me from negative energy problems I am sure that these tricks will help me relax and focus thank you again❤️❤️ I hope you saw my comment 💓

[@kunmunsmruti6039]

Thank you so much for sharing this....i do believe & practice it......😊

[@krishnachaitanya1212]

Wow...!!! 🤩🤩🪔🪔 🙏🙏📿📿enlightening knowledge....!!! Ultimate Truth you have explained today really... Sanskrit Chanting is absolutely tremendous + ve results inbuilt language.... !!! I regularly read / chant "Sri Bhagavad Gita" Slokas.... Sri Narasimha Prayers... & Hari Nama every day.... 👏👏🎯🎯

[@KrShou]

Great, just realised that you do respond as well (via emojis etc) Many thanks for sharing this invaluable information, dear Ma'am 🙏 Will spread the word around

[@ishanthkumar108]

You can chant hare Krishna mahamantra. We chant it daily. Practising celibacy also boosts memory retention capacity.

[@AksharaKottagouni]

Will it increase the memory of remembering

[@ishanthkumar108]

@@AksharaKottagouni It will 100%. It will increase concentration, memory retention and steadiness of mind.

[@aryan_yadav-zi2bp]

​@@ishanthkumar108 do you know about adi Shankara charya s Nirvana shatakam ...will it help?

[@ishanthkumar108]

@@aryan_yadav-zi2bp Adi Shankaracharya himself recommended people to chant Name of Krishna and Read Bhagvad Gita. It can be further understood by following verse which is a part of Gita Mahatmaya authored by Adi Shankaracharya ekaṁ śāstraṁ devakī-putra-gītam eko devo devakī-putra eva eko mantras tasya nāmāni yāni karmāpy ekaṁ tasya devasya sevā You need to only read Bhagvad Gita and you will gain all intelligence given in Vedic scriptures, worship Krishna and get all benefits, chant his name and get all benefits. Note : Devki Putra means son of Devaki (and Vasudev), that is Krishna. This is actually a shortcut. All devtas will be pleased. Gita states the same.

[@shamiratalwar9779]

Good video ,👏👏 many thanks Dr.Hansaji 🙏🏻

[@user-ck1pr3pm9k]

Thank you so much for sharing this ma’am

[@avinashghogare9208]

प्रणाम माँ,आपको कोटी कोटी प्रणाम... आपकी हर एक विडिओ जीवन को सही दिशा देती है. मानसिक और शारीरिक स्वास्थ्य के लिये आप को उपाय बताते हो वो काफी असरदार है.💐 कृपया सफेद दाढी को कैसे naturally काला करे ??

[@sonalideshpande6925]

Yes it's true . I have been chanting various mantras since 3 months or more and result is awesome . Agression is totally subsided and mind has become clamn and there is beautiful balance in mind body and soul. Well said Mam❤❤

[@kanishksingh5625]

Thankyou for this beautiful knowledge and video.. mam we all are grateful if u can upload proper chanting of om/aum

[@RadhikaKal]

Very nice video and thank you for sharing ma'am.

[@ritapandya5788]

Vow my personal experience to what you said music and shlokas daily 🙏🏻

[@karamjitsingh5528]

Excellent thanks 🙏🙏

[@asraaltaf2197]

Love the way ma’am drapes her saree with a beautiful shawl and brooch 😍😍

[@sonuyadav2472]

Thanks for giving a wonderful adivce

[@ultralegends8635]

Yeah I chanted Hanuman chalisa it helped me I immediately felt better everytime I chanted or not even chanting just reading it in mind helped me everytime

[@rohitkumar-67774.]

Thanks Your Video is Informative for Me

[@user-le2cl2ut2b]

After 5 days I am having my neet exam when I feel anxious i try om ta... Namah!..... Really it helps to concentrate thanks.

[@CreativitybyLittleAngel]

All the best for tomorrow 💪🏻👍

[@vanisha9649]

How was your result

[@rahulmech7]

Thank you very much ❤ grand ma.

[@user-gt8po9jl7c]

TQ so much hansama

[@madankolambikar2759]

Thank for help 😊

[@smruti011]

Thank you ma'am

[@UshaNagare.]

Thank you 😊

[@santoshyedave2657]

Exllent mam❤

[@cbsteffen]

When you stop growing on the outside, your brain probably stops getting bigger as well. When you’re an adult, you have to clear out clutter in your head that blocks memories you might not keep up with the best. Otherwise your head will get so crowded that it might explode or grow too weak when you’re old!

[@amritasingh9535]

Thank you nani maa ❤🥰

[@davendrapal2190]

Nice video ❤

[@selvanayagisubramanian2251]

Thank you 🎉madam

[@mamathakumari4494]

Thanks amma. My child as adhd problem dis may help full fir me . Make detailed about dis problems

[@pratixya]

Ok I will try it ❤ today

[@eepuridurgaprasad4273]

Thank you mam

[@veenapunacha9629]

Nice madam. Tq tq.👌👌👌👌.

[@erjolalumshi8366]

Does listening to mantras while you are moving your body has the same effect, or it is more spending a quality time rather than quantity time listening to them? I do listen in the morning to different mantras while I get ready to tackle the day.

[@KavyaBalije-eb8sf]

Too Good

[@prasantakhound1580]

You are right

[@pratibhadeo8759]

Nice video.

[@adithyanks4629]

Tomorrow my exam who is watching like me ? 😂

[@bhoomikam7647]

Yo bro 😭..... Same

[@ganapuramdeepthi6971]

Me too 😂

[@rishabhjain6656]

Good Morning Maa.. Its really nice to watvh the yog videos.. can you also throw some light on the insight of these yog asanas.. and if possible can you also make videos on theses Types of yoga : 1. Ashtanga vinyasa yoga 2. Iyengar Yoga 3. Vinyasa yoga 4. Aerial yoga 5. Yin Yoga 6. Restorative Yoga 7. Bikram Yoga 8. Kundalini yoga 9. Hot yoga 10. Hatha yoga 11. Jivamukti Yoga 12. Acroyoga 13. Sivananda yoga 14. Bhakti yoga 15. Viniyoga 16. Dhāraṇā 17. Samadhi 18. Pratyahara 19. Yoga nidra 20. Niyama

[@theyogainstituteofficial]

Namaste Rishabji, Thank you for your suggestions

[@ratnabanerjee8275]

So Nice to hear this. Sanskrit is mother of all languages. 👏👏

[@ashusonu2206]

10000% correct 💯🚩🕉️🛕

[@hannahsangeetha9374]

Tamil is the mother of all languages not Sanskrit. In fact sanskrit was derived from tamil And other languages were derived from Sanskrit so first is Tamil

[@nathiyakumar2030]

Yes

[@dinesh08bba]

Atleast google yaar.. before commenting..

[@gavneshganjoo3316]

@@hannahsangeetha9374 Sanskrit my dear.... Vedas which we call as eternal, had their original language as Sanskrit... All the scriptures are written in Sanskrit.... Actually Tamil isn't... It is Sanskrit

[@HiteshParihar2009]

Good

[@user-sm3tn2fh5m]

Can we do chanting with walking.... And it is also benefit as you say.....mam

[@swajeet2125]

Mam plz give me detail information and precautions about keratosis pillaris

[@aum783]

I have a doubt here... I wonder that do we need to chant mantras by orally speaking them loud or can we do it silently too by chanting it in our mind and not actually speaking it out... So does both of these benefit the same or we need to do it in a specific way only?

[@theyogainstituteofficial]

Namaste Vedaji, kzbin.info/www/bejne/fHrbnWl8pdhjadU check this

[@er.rohitrajsingh4410]

Pranam

[@LawPHnow]

2:14 QUIETING UR MIND MEMORY POWER ATTENTION ANXIETY IMPROVE MEMORY

[@SuklalChoudhary]

Is there is a particular time to do chanting?

[@__Dallu456]

Bless everyone god 💸🌈💰

[@IncredibleThought]

I chanting 7-8 Sanskrit mantra, slok, stuti...

[@vanshff1337]

Plz recommend me some mantras 🙏🙏

[@IncredibleThought]

@@vanshff1337 ram stuti, shivstrot sundarkand, bajrang baan, rudrashtak, Buy a book strotavli there is 300+ strot take one what do you feel good while chanting and learn

[@vigneshr1937]

Which is correct OM or AUM mam

[@bindusudhakaranspecialjudg2233]

🙏🏻

[@magicinphysics9829]

Sanskrit❤❤

[@Phulpakhri]

Now I will do tasbih of " La ilaha illallah " 😢 ... Thank you for guiding ❤

[@aspirant_aadi]

🤔🤔

[@gouravjaiswal5274]

Ma'am you have to chant Sanskrit for that... Not Arabic... But you want greater relation with Allah then you can chant "La Ilaha Ilalah"... Otherwise you should chant Sanskrit mantras

[@Phulpakhri]

@@gouravjaiswal5274 I'm Muslim bro...🙂🙂

[@gouravjaiswal5274]

@@Phulpakhri I know that.... This is why I explained you like that in my previous reply

[@Phulpakhri]

@@gouravjaiswal5274 ok 🙂

[@akashjaiswal1888]

dekhte sab hai karta koi nahi.

[@JS-ms4ue]

What is the mantra ?

[@nehajain5305]

Has anyone tried this and found imrpovement ?

[@JustStudy__TheWayItIs]

💗

[@naveenarora1040]

Kindly guide us how to chant Om . As you told learn from Sanskrit teacher

[@theyogainstituteofficial]

Namaste Naveen, kzbin.info/www/bejne/m4K3lqGsrsmNf9E check this

[@naveenarora1040]

@@theyogainstituteofficial thanking you ji. Ram ram ji

[@shankart7767]

I couldn't complete 3 minutes video. How can I concentrate to complete this video. Seriously I couldn't concentrate on this video

[@sumatigochhayat8130]

👌🙏🙏

[@YOGA_Vlogglebox]

Ma'am make a video about lipoma tumor. If there is yoga plus ayurvedic medicine in it, it will be good if you tell them too...pls make a video ma'am.

[@theyogainstituteofficial]

Namaste Yogeshjji, Namaste, thank you for your suggestion, we will consult Hansa Ma for this.

[@SHANMUKKiLARI]

Matha are you chant daily , if you then what is that chant.😅

[@snoopanoop7705]

😮😌🙏

[@rishh420]

It's "AUM" not om " 🕉️"

[@lalendrasingh3291]

I watch after the exam because my exam is over today

[@Raghav-Ulags]

Hi Can we chant Hare Krishna mahamantra? Please reply

[@aryan_yadav-zi2bp]

Absolutely

[@Raghav-Ulags]

@@aryan_yadav-zi2bp Thanks 🙏

[@vanitharadhakrishnan1769]

Can you suggest any specific mantra for chanting.

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/rIDZmpqnq52Jocksi=VGVFQjIwirODQaW7 Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.

[@priyankachauhan854]

What to do for oil producing in most of the body parts especially on the face because of pcos? Please suggest mam

[@theyogainstituteofficial]

Namaste Priyankaji, kzbin.info/www/bejne/j6CnoKWApLx4rqM for PCOS kzbin.info/www/bejne/iIbJept7hN-Je5o for oily skin

[@junaidniaz1078]

Good to know this but minimum how much time it should be done

[@anshubaghel1374]

It can be done as many times as you want but if you want some specific good no. Go for 21 or 108

[@MijanurRahamanOfficiall]

Arabic Chanting also ❤

[@aryan_yadav-zi2bp]

Bro Sanskrit is god's own language... don't indulge arabs language here

[@activeclasses4476]

Mai ap to importantace batne lagi

[@eshaantiwari435]

Thank you My son is 11 years not at all concentrate on study what to do

[@theyogainstituteofficial]

Namaste Eshaanji, kzbin.info/www/bejne/rYOccoWfh92UasU kzbin.info/www/bejne/g6mYc3yQhrR0gpY kzbin.info/www/bejne/mamTkmCDgpiMaZo

[@anirudh5101]

Can someone please suggest me what should I chant daily and fo how long. Im a beginner.

[@aryan_yadav-zi2bp]

Hare Krishna mahamantra would be beneficial

[@umaiyalmaduraichuti9004]

Tamil is the ancient language.

[@sumatigochhayat8130]

🙏🙏🙏🌹🌹🌹👌👌👌

[@Auquatypeshitz79]

🌺💜🌺💜💜🌺💜🌺💜🌺💜🌺💜🌺💜🌺💜🌺💜🌺💜🌺💜🌺💜🌺💜🌺💜🌺🙌🏽🧡🙌🏽🧡🙌🏽🧡🙌🏽🙌🏻🙌🏽🧡🙌🏽🧡🙌🏽🧡🙌🏽🧡🙌🏽🧡🙌🏽🧡🙌🏽🧡🙌🏽🧡🙌🏽🧡🙌🏽🧡🙌🏽🧡

[@user-ec2uv8rt2d]

You have uploaded videos for premature ejaculation. Can you also make a video on delayed ejaculation?

[@theyogainstituteofficial]

Namaste Jamesji, we will work on your request

[@akashkokitkar5543]

Mam how to increase sperm count

[@adititiwari4104]

can u plz suggest us some mantra plzz

[@theyogainstituteofficial]

Namaste Aditiji, kzbin.info/www/bejne/rIDZmpqnq52Jock check this kzbin.info/www/bejne/fHrbnWl8pdhjadU

[@radhatiwari9985]

Jab itna pta hai to sanskrit mai hi btaye english mai kyo😢

[@theyogainstituteofficial]

Namaste, this is our English channel, we also have a Hindi channel @theyogainstitutehindi

[@RAHULKUMAR-up1ol]

Mam कभी हिंदी में भी सिखाया करो आपका ज्ञान काफी उत्तम और गुणवतापूर्ण है पर मुझे समझ नहीं आ रहे है

[@theyogainstituteofficial]

Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

[@ashokpopli691]

Tasbi

[@LawPHnow]

1:26 QUITE PLACE TO AFFECT BRAIN…

[@kiranbobs]

They will only say what we want to hear. If chanting increases brain power , how about reading Quran or bible instead of bhagavat gita??

[@samb23692]

muslims do that 5 times a day right. Go ahead and do it.

[@ROLEX-jo1yc]

Pw ka advertisementbhi idhar show kar raha he pw.ko malum he bache padhai padhai nahi karte 😂😂

[@PrantoAhmed172]

Ita Not Oooom Ita AUM AUMEN comes from AUM And Then Amin

[@user-nj6uj1wj5s]

Me watching 26 left in exam

[@Theclatwizard]

Why are so many clips of foriegners used between the video? ...i understand that you are using english as your medium of communication so that people from all over India as well as foreigners could connect and understand our concept. But yoga is something that originated from India ...chanting is something that originated from India ...your youtube channel is also something that was incorporated in India ...then why are these clips of foreigners between your video...if you want to show chanting, then show Indians because they were the first people to bring this thing ..to know the true value of this thing Sorry to say but this kind of video compilation just shows your double standards and the control that western fashion has taken over whole of India

[@theyogainstituteofficial]

Namaste, we cater to all countries

[@Adventurecalls0355]

Chanting is a good thing to do but the way you promote chanting in Sanskrit is kind of forcing some other language into it . Please correct it other than everything is fine

[@theyogainstituteofficial]

Namaste, everything is a choice

[@noeldsouza6395]

Another claim from a “spiritual guru” without any basis or science to back it up!

[@arniearnie3951]

what is the evidence or study ? without scientific proof - these kind of talks are useless , infact dangerous . its better to present evidence otherwise delete this video . thanks

[@highlyindian4162]

Women shouldn't chant veda mantras please don't mislead

[@theyogainstituteofficial]

Namaste, not true

[@saminakhan1352]

The best chanting is ALLAH and nothing else all is false just ALLAH

[@abhishekanand2149]

Allah bhella hai

[@soulnemo2942]

😂😂​@@abhishekanand2149

[@nearnever]

​@@abhishekanand2149 teri ma bhelli hai ?😂

[@nearnever]

​@@abhishekanand2149 teri mummy bhelli hogi 😂

[@tanishq743]

Aunty English sekne ke liya concentration power dekne aya tha pr aap toh English m hi samja ne lage 🥴

[@theyogainstituteofficial]

Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.