How to improve your health with the right sleeping position - right and wrong sleeping posture

[@endhairloss]

Suffering from hair loss? See the videos at endhairloss.eu

[@youtubeseller9010]

My back bone is paining I wouldn't follow this methods thank you brother for nice and useful information

[@mrcheesestick4451]

Endhairloss.eu I’ve been sleeping on my stomach for 9 years sooooooo to sleeping on the left side

[@pets4ever259]

I have a bit of hair loss (allopecia) it makes me smile when I see people supporting to end hair loss...

[@infotv8193]

My bro before 1400 years the prophet Muhammad peace be upon his said dont sleep on your stomach and also the prophet was always slept on the right said because it has many useful healthy things like melting food faster.

[@jr4487]

yeah, that's why I sleep standing up

[@endhairloss]

lol, right or left are good eventually

[@smk1982]

Jesus Rosales BITCH WHAT THE FUCK * meme*

[@PM-vb4od]

Are you a horse?

[@fg-yp7rz]

That's nothing. I sleep on my head

[@onetwomany9634]

I don't sleep. Problem solved.

[@silverssonyoutube8438]

i sleep on the floor like an animal

[@josephgarcia5828]

W

[@zujio1284]

We are all animal dumbass

[@bivansharma9276]

Samehere😂😂

[@pussycatgaming1324]

silverss onyoutube I do too

[@GOLDENEDITS-ep1bp]

Omg😂

[@ramez2207]

Why do everything delicious, Comfartable and sweet has to be unhealthy?

[@diamondslove6084]

so I did it and my body feels So so much better thanks for the video I rate it 10 the best one of all

[@endhairloss]

great :)

[@marcusm5305]

Diamonds love what exactly DID you do i mean all of them have some downside

[@avicennaferdian438]

You rate it 10 out of what? Out of 100? Jk

[@HappiFix]

dangit.. no wonder why my breasts sag... I thought it was becuase I was fat.

[@endhairloss]

now you know

[@seanbeetir2926]

Happi Fix lol

[@HappiFix]

Shihab Alnajar for realz bro

[@Oscarph99]

Nah, its cause your fat

[@michaelhuey6756]

Happi Fix i love saggy ones

[@markerrollaboc1435]

I cant quit sleeping in my belly. I tried to sleep in my back but I unconsciously go back to my belly 😂

[@arulasveen]

Mark Errol Laboc same for me.

[@anraag6964]

Same here too 😂😀

[@tripjet999]

Sleeping "in" your belly? WTF!

[@69Bazan]

Go to jail. Learn to sleep on your back immediately

[@sethstaley5210]

Sane for me, it's the most comfortable. Opinions anyone

[@mrs.mihigofavoure8733]

😭😭😭😭😭😭😭 since young have been sleeping on my stomach and I have breast pains now a and high pressure I must change God bless you

[@solomonaklilu4470]

Where do you have the pain exactly. I have the same problem in my ribs and I always feel uncomfortable around my ribs. Have you got improvements?? Have a nice evening.

[@stefansmyname215]

Holy shit I was sleeping on my stomach for as long as I can remember

[@tawfiqzulu225]

I'm shocked with the people who disliked a very educating video.Seriously some people are very ignorant

[@endhairloss]

thank you for your support Tawfiq :)

[@raxatm1688]

I just cant change my posture.. I always sleep on my stomach , i tried on left side with pillow in between my legs , but when I wake up i find myself on a stomach. Any advices?? PS. Sry for my English , Im from Bosnia :P

[@hemant05]

RaXa .ioGames I too sleep on my chest/stomach ever since I remember. I have never experienced any joint or other health issue, my point is you can never trust info from such video KZbin videos. still if you want to change then maybe​ you should sleep on something hard like floor of house (and after few days it will become habit). in my experience you can't sleep on your chest if the surface below is hard (like marble floor)

[@endhairloss]

dont worry you wont die from it, but sleeping on your stomach creates a bad curve for your spine

[@serbiapranks6539]

Oo pa ima nas Balkanaca kol'ko poželiš po jutjubu? 😁😂

[@raxatm1688]

SerbiaPranks Hahahah da 😂

[@priscillajimena3832]

RaXa .ioGames omg me too it's like all of the positions are not comfortable cause you are usually on you stomach

[@beatsodds391]

Great Information..All this time I was losing my breath sleeping face down....and getting back pain......Thanks for sharing..

[@endhairloss]

you are welcome

[@retardcvnt]

1:42 I DON'T HAVE BREASTS! Stop calling me out on my weight... ;(

[@endhairloss]

ok :)

[@frankylopez4477]

Ok Mr.Saggy :(

[@Ngarukiyedaniel]

I think we should not sleep any more it's better, because I see that this time everything you do has an effects hahahahahahahaha

[@endhairloss]

lol you got a point there

[@WLOfails]

My late grandpa slept on top of a very flat wooden surface, with just a blanket and a very thin pillow... He was in pretty good shape when he was in his 80s, being able to go hiking almost every day without a cane or wheel chair.

[@naserm4137]

I think right side is the best position to sleep on. some think left side is best, But No!! sleeping on left side put pressure on the heart which s is bad.

[@endhairloss]

you have a point in there

[@CarLos-vj8hv]

totally agree it happens to me

[@foxxievictorious1824]

Naser m nope. right side may cause acid reflux. sleeping on the left side provides better lung expansion and the heart pumps better too.

[@KAMALSINGH-be1sp]

Naser m so u should keep ur heart on the left side.lol😆😅😂😂

[@mdisrafil7353]

KAMAL SINGH

[@NbaLowlights]

That’s is why I sleep standing up with my eyes open

[@rosueli6694]

Thank God it's very useful. God bless.

[@emmyabe127]

the best position is in the right side with your right palm under your face, this was done by Prophet Mohammad sallahu alayhi wasallam thousand years ago....Islam is the first and best of all!!! I knew this when I was a lil kid. My grandad told me about how we suppose to sleep at night. Assalamu alykum

[@vintxravin]

I usually sleeping on my stomach and I'm feeling like my neck is broken and Back pain also.

[@paws4life928]

I have a back pain, will definitely try sleeping on my back

[@bssfootball3641]

Thank it is like saving lives

[@endhairloss]

:)

[@anonymermaid3219]

I’m a left side/on your back combination but the past month I’ve been waking up with severe lower back, shoulder, and neck pain down my right side.

[@clairebarnes3325]

I never sleep on my stomach because I’m scared my head is going to turn over and face the pillow and I’m going to suffocate. K thx for coming to my Ted Talk

[@rolieg2366]

Claire Barnes wtf

[@jiminsjams1493]

I used to do that as a kid and in my dreams I would be suffocating, it was some scary sh*t.😅 Luckily I don't do that anymore😂😂 It was kind of like a miracle every morning that I woke up face down on the pillow😂😂

[@WokeDEMOCRATShaveASPD]

Jimin's jams me too.

[@cwicwer5749]

I slept on my stomach for years and that nevered happened to me I feel great everyday

[@Mot0193]

Remember kids, always sleep standing up!

[@TexMex420]

I love to sleep on my stomach.. it takes the stress off my back... I would love to sleep on a massage table with the hole in it for my face that way I won't sleep with my neck to the left or right.. are there any benefits to sleeping on stomach?

[@endhairloss]

not really, but in some cases such as yours, it takes stress off your back. I guess it depends on your spine structure, so in this case, just keep using your sleep position!

[@adiatahmed2847]

thank you so much.....I'm just 18 and am sleeping on my belly since childhood and I'm feeling so much back pain nowadays and didn't know why. Now I know so hopefully can change the #cruel habit quickly...:)

[@rohanp6604]

Watching this while half asleep 😴😴😴

[@endhairloss]

lol

[@MegaMissfitz]

Im gonna try to sleep in a different position tonight! Wish me luck 🤞🤞🤞

[@endhairloss]

good luck!!!

[@ObeseMommy]

good luck bro

[@kseniiamoonsatellitealijamil]

Honestly, I don't find the back position to be that healthy :/ Well, maybe, but there's one essential problem with this one- you can easily suffocate if you have vomiting while you're asleep. I had it once and i learnt this lesson right. At that time I just found out that I had some kidney issues, and sudden vomiting through my sleeping was a real shock. Thanks god I was on my side...Can't even think about sleeping on the back since then. Be careful.

[@benjoseph8387]

starts off with soft porn pic....y?

[@endhairloss]

its just a couple in bed, sleeping in a certain posture, there's no malice in it, unless one puts it in

[@benjoseph8387]

+siddharth ray chaudhuri following someone else's moral view is your path...not mine...that is a hot picture...if i know anything.

[@dannyyee6923]

siddharth ray chaudhuri I disagree with you. I would day it's pg17 as I got a mild boner at work.

[@well2844]

There's something wrong with u, if u think that pic is a soft porn..

[@takeshikovacs8756]

Ben Joseph I agree with Ben...I almost went to the bathroom...

[@AC1Sentinel]

I sleep left and right sided. I will try to sleep on my back from now on but if I get sleep paralysis, I’m going straight back to left and right.

[@irfanghanchi1172]

your right side sleep is right

[@endhairloss]

that's right

[@sophiecampbell3482]

im glad I sleep on my back and luckily I don't snore that much

[@endhairloss]

that's great

[@philipg52]

Can't sleep on my back I got sleep apnoe and I stop breathing.Have to sleep on my left side.I wake up choking if I sleep on my back.This happened during the first gulf war,while I was serving on an RN frigate.I was super fit but came back with lots of health issues.I put it down to the tablets we were given to protect our nervous systems against nerve agents.

[@endhairloss]

left side is still quite ok

[@balqiismaanka9904]

No wonder am all tired back pain neck and all joints I sleep on my stomach I need to change I guess that's the only way I can fall a sleep

[@kend9388]

Balqiis Maanka Me too

[@samuelbekele3601]

Stomach is the most comfortable... Why does it have to be this way!!!

[@theboogeyman9486]

Same

[@maldives-joshuajoseph6032]

The best You Tube video ever.

[@STONEYJones]

well now I know why my neck hurts so much. I sleep on my stomach but not anymore!

[@hgfxjnn]

Love this. I'm gonna look young forever... I'm a back sleeper baby. Just hope my future wife isn't a light sleeper. I will snoar and I do snoar. Weird that sometimes I hear myself snoar 🤔🤔🤔🤔

[@Rain_267]

donald new jr. Enjoy sleep paralysis

[@frankyg2435]

Chris Hansen that shit is crazy af. But u live and u learn

[@dwighttheislander7369]

I actually prefer to sleep on my left or right so I guess I'm good, since I don't really care about wrinkles or heartburn

[@endhairloss]

good

[@era2327]

i feel like im 2 yrs old and some old guy is spoon feeding me yogurt

[@avicennaferdian438]

Whut?

[@sarahlork4904]

@@avicennaferdian438 ikr

[@kangleipakmamistatus9446]

i prefer on back position n left side both are good thnk god

[@ismailazad3149]

sleep in right hand side is sunnah of Prophet Mohammad peace be upon him , he has tought muslim to sleep right side .

[@anaskaw9285]

Ismail Azad in every sunnah of prophet mohammand peace be upon him. Has some benfits. Of dunya and off course aakhirah

[@nexu6517]

Ismail Azad And also the Prophet peace be upon him warned not to sleep on the stomach. SubahanAllah

[@MTHGTAMODSTUTORIALS]

Ismail Azad And he (SAW) taught us this over 1400 hundred years ago. I recently read about benefits of drinking water while sitting. And this is also the Sunnah of our beloved prophet(peace be upon him.)

[@oomeirgolapkhan5220]

Kewl i was going to comment abt the same thing also...our prophet already warned us not to sleep from stomach 1400 yrs ago as Allah(swt) prohibited to do so n now we can see y it is so 💪

[@mtw13108]

M.T.H GTAMODS/TUTORIALS x

[@p.o.d8749]

I knew it that I should sleep on my back. I always do. when sleeping on other position , I just feel like it is wrong

[@endhairloss]

great, sleeping on your back is great

[@forconsama1453]

Dude, come on, no one sleeps on their back only vampires does that

[@j-kaithor763]

Of course I am comfortable with the stomach sleeping position. I always get the best results I guess. 😄

[@adaptive-tom7143]

well now I know why my breasts sag

[@Bearj3102]

Tom SS man tits?? lol

[@sana-ur-rahman1202]

it can be right or wrong and it may have pros and cons to sleep right side but I must have to prefer right side because right side sleeping is Sunna

[@rakshithvp7318]

sleeping alone is the most harmful. unfortunately I'll die alone and I'll be placed on my back when I'm dead so that's healthy

[@kekacangofficial5019]

good info. thnk you for uploading it in your youtube channel. such a many benefits we can get for

[@endhairloss]

thanks for watching!

[@sususan9]

Thanks but how to correct our posture in each sleep position?

[@yangchang8076]

Sleeping on the stomach will make our back strong as it destroys the little cells on it and after it, new strong and big cells will develop due to which it makes our back more strong..💪💪

[@TheActionTourist]

This guy talks like he's doing a parody, talks to you as if you're a child, or straight up mocks you. Quite amusing, thank you. Keep it up.

[@Rrrrrrrrrrrrrrrrrrrrrrrrrrw]

Sleeping in back will increase your height a LOT.

[@Rrrrrrrrrrrrrrrrrrrrrrrrrrw]

.

[@endhairloss]

good!

[@Rrrrrrrrrrrrrrrrrrrrrrrrrrw]

Endhairloss.eu yes

[@lilhanswurst]

BS

[@tylerkicks2439]

Chunkz lost brother you for real? because I’m 14 5’9 I’m trying to get taller because I play basketball and I need height.

[@DavidPerez-ex1qo]

Wow, I've been sleeping on my stomach my whole life

[@DavidPerez-ex1qo]

@Christina 19 y.o - check my vidéó if I don't sleep, I will feel weak when working. My work is very physical and sleep is mandatory.

[@kdr306]

no one can sleep in a single position whole night i think u better understand..... 😚😀😀😀😁😁😁😀😀😀😄😄

[@muhammadatif740]

I am gonna try for sure i am suffering from back and neck pain...May be that's why i always feel pain hope that it helps me..Thank you so much....How much time would it need to show the difference.....?...Thank you hope to see more videos regarding health...

[@endhairloss]

normally a week time is needed to show improvements...

[@RahmatAli-px9fk]

you are wrong right side is one of the most sleeping method and improve your health solve the different digestive problems

[@trist5612]

Rahmat Ali 😂😂😂😂😂😂

[@kingjxn6527]

Ya true on islam it says Right is the best one

[@yourlovr]

Could not sleep whole night was thinking about it that am I sleeping in right or wrong posture?

[@saketarora4352]

Watching this, while sleeping on stomach

[@djdazzler387]

Thank you 😊... I watched your all video ..

[@endhairloss]

awesome!!

[@OPC249]

Why does this narrator think I'm stupid?

[@briangamboa2310]

0riginal _Panda_Child Yeah I felt like he was talking slow but its good for international audiences.

[@endhairloss]

I dont think you are stupid at all!

[@endhairloss]

exactly :)

[@Devin.Kurant]

Unfortunately, the best way to sleep would be sitting upright, or even standing (Remember The Coneheads?) Apparently Beldar had it right.

[@akhilalladi285]

Thanks It is very useful for us!!!!

[@endhairloss]

great :)

[@phantom-xb6wv]

When sleeping, my shoulders are big so it really pushes my arm and makes it numb and hurt the next day, my whole arm gets stiff and muscle pain.

[@chiraggokani9093]

I will sleep left side

[@endhairloss]

good

[@oscardavila8653]

Good, but who the hell has time to sleep?

[@rithumeghan3045]

Chirag Gokani

[@WiteTtiger]

They said the best position is on your back.

[@LumisKnight]

Chirag Gokani The Guy

[@Uenmeedits]

Sleeping on right side is the best. Was prescribed by prophet Mohammad (pbuh).

[@jemalzeynu242]

Thanks to Allah taught us the Qur'an 1400 years ago.

[@michealbmillzlynnmass4928]

I sleep in a tub filled with thumbtacks. Very beneficial to ones health

[@zaryankhan969]

1400 years ago Mohammad p.b.u.h told this position to his ummah.and science came to know now .

[@Nerosii]

Zaryan Khan the Right side..which is likely not the best position.. potential heart burn?

[@mvasu889]

simply good to watch

[@endhairloss]

thank you :)

[@abdulhakkeem4817]

science is telling now ... but quran told before 1400 years ago...

[@FoxSensei]

Qur'an vaguely claimed 1400 years ago with no evidence. Science proving it now with evidences giving validation to the Quranic claim.

[@elenigl74]

I don't really have a specific sleeping position...

[@ashokchatterjee2614]

ayurveda ,yogasutra already mentions about this.

[@mimii694]

I've always been a right side sleeper and am prone to acid reflux. Could switching sides solve my issue?

[@shahmiah1830]

prophet Muhammad pbuh have instructed to sleep like this 1400 years ago and also said not to sleep on stomach

[@Maandhise]

Shah Miah that is right

[@shantv9446]

Shah Miah he also fuced a 9 year old girl

[@kacthepolishbaron6248]

Shan Tv that is righg

[@WiteTtiger]

He might have said that, but he didn't explain why.

[@yourdads_here]

and where is your proof?

[@syedrafiuddin2437]

Thanks for the positions.

[@endhairloss]

you are welcome!

[@lmaon4084]

I always sleep on the left side but I feel like lately my rib cage has been taking too much of pressure.

[@sivarjafar6126]

oh my God I'm so glad I'm a Muslim without knowing we should sleep on right side

[@endhairloss]

good

[@jjj-ff9fm]

omg!i cant sleep the position of sleeping on your back i feel like i cant breath..

[@awaismushtaq5975]

In Islam, sleeping on right side is desirable and recommended;, why have you said opposite about that position? Is this approved study of whatever you have included in this video?

[@charlie6618]

It causes heart burn.

[@forknifecapt.2410]

raphael Antoine science!

[@joeysmith4286]

Awais Mushtaq Mohammed cut people's hands off...

[@abdulshuhaib7433]

I think you should keep your religion to yourself

[@megan_solleder]

I normally sleep on my back, left side, or right side. I mostly sleep on my back and right side though

[@endhairloss]

ok good

[@indianlife2035]

hamare nabi muhammad SAW ne 1400 saal pahle is tarah sone ka tareeka bata diya tha hum musalmaano ko

[@LoveMe-so4wz]

keep your Ringht hand on under the face and turn right side and than sleep... this is the right position.. your heart circulation will be good beacuse no pressure put on that and This is Sunnat Of My Holy Prophat Muhammad S.a.w so keep follow ❤

[@stealthyshibe4904]

I sleep in the right side posture. and STFU about the saggy breast thing. I'm a dude.

[@endhairloss]

STFU? means?

[@Euro-ug5ri]

means SHUT THE FUCK UP!!!

[@stealthyshibe4904]

Endhairloss.eu It means shut the fuck up. but it's not your fault. sorry. you were just mentioning breasts a lot.

[@alizay9072]

men have men boobs

[@Damnthatcrazyyyy]

I am only 12 and my back has been hurting since 5th grade and i didnt know it was becuese i was sleeping wrong

[@muhammadashrafahmednoyon403]

my relegion also suggest sleeping. position

[@quintonmchale7997]

I sleep standing either on my hands or feet.

[@mdakku1594]

In islam this method follws every muslim before 1400 years and till

[@endhairloss]

right

[@Nerosii]

Mohd Akram it says to sleep on your right.. which is not likely the best sleeping position.. heart burn?

[@crossbladesak9013]

Wonder what bats feel after a good day nap 😂🙏

[@Bro-td6yt]

islam says should right side

[@XanderLeamon]

azse bekal u realise how dumb you sound?

[@Revolver1981]

Alexander Leamon Hahaha!!!

[@trist5612]

And?????? No one gives a fuck science says your back fuck Islam and fuck allah

[@Revolver1981]

Triston Hanson That's right pal.👍

[@osasinator7583]

Triston Hanson well you cared enough to comment about that. I am not from your race but i don't make fun of the god nor the religion. Why don't you try to have a bit of respect

[@qooooe]

It can also affect your facial symmetry

[@RandomVideos-is4th]

We muslims know this. Our prophet Muhammad peace be upon him. told us not to sleep on our stomach and his preferred position was to sleep on the right side hand underneath the checks

[@theingush9667]

Rixton Ask that when you die

[@theingush9667]

Rixton And dont forget to laugh again

[@inarhaz1905]

Rixton thats actually nice point, I couldnt even know that having sex with your own wife is actually a rape, Lol you’re not that clever arent ya?

[@Aprille999]

what checks? bank checks?

[@ryanyong1006]

I usually sleep left and right

[@ayaanayaan3054]

best sleeping position is right side your hand under your cheek....allah taught prophet mohammed ....so this will be the best for mankind..

[@MagickalMermaid]

ayaan ayaan wow...I actually sleep this way (but end up on my back), but I didn't even know this was anything religious...I just always fall asleep that way lol

[@agent70vids3]

Thats why i never sleep, i just guard myself.

[@matildafurler6255]

it is.. very very useful. thank you

[@endhairloss]

thanks for watching!

[@giuliapegazzano9665]

This was a really good and helpful video!

[@endhairloss]

grazie Giulia :)

[@giuliapegazzano9665]

@@endhairloss Prego :)

[@himanshusodha]

Thank you sir

[@endhairloss]

you are welcome :)

[@divayanche1]

Was helpful...Thanks

[@endhairloss]

you are welcome Mercy!