How to Increase Bicep Gains BY 110% !!!

[@Michael.Neff.]

"i don't want big arms" as he curls 135lbs with one arm for 3 reps lmao

[@CesarAugusto-fo2gf]

6:30 the dude on the left side has no mercy of his back

[@awheywithmiso]

お早う Terronさん, greetings from Japan! You are a beast! I've been putting off doing arms for a while but this has definitely got me back in the mood, appriciate the video bro. I've been trying to get shredded this summer using home workouts in a rural town in Japan! Wish me luck folks!

[@donquixtocesar6806]

A Side of Miso JAPAN!!

[@sajinmatsumoto5407]

こんにちは!! Terronさん 日本へ来てください!

[@hlytoxic5747]

Hey Terron keep making videos brother. You inspire me. I'm on the road to a 500lbs bench press by March 1, 2020. I currently bench 405lbs. Your videos inspire me.

[@Madara2010X]

You don't want big arms? Too. Late. Bruh.

[@rastacacti1656]

Yo i hope you n chris jones collab one day! Dat be dope! 2 funny natty bodybuilders

[@rastacacti1656]

Yo chris jones said he down to collab wit u he replied to my comment sayin that he aint hard to reach.

[@ragepunisher2353]

Dude sounded high af in the beginning

[@JaredHoole]

Just when I need it! Hitting arms tomorrow😏😏

[@tomroeder1032]

Always a great day hearing that toonami intro, you know always gonna be a gucci video. Handle that business!

[@benceszirmai5357]

That commentary is killer😂

[@junebug8345]

Make more vids like this with the commentary

[@MISHJIFF64]

I really enjoy your videos man you and Chris Jones by faaar my favorite.. from New Zealand man. Respect

[@rastacacti1656]

Him n Chris should collab dat be dope!

[@redomardead1]

Nice video buddy!

[@kensheebattousai]

I am so sure to be entertained that i like, then i Watch the videos. It's the Aftermath certified quality effect :D

[@MrArtVein]

Bicepius

[@c.bowerman2140]

5:00 Zottman Curls

[@igorfitness]

Super cool arms training yeahhhhh

[@igorfitness]

Super cool gym 👍👍👍

[@TheFsf221]

commentary is gold lmao

[@Shotgun63]

You sound high AF!!! 🤣 Keep up the great content 🙌

[@TerronBeckham]

Lol nah I don’t smoke weed ... but thank you

[@xCeexus]

How do I sponsor ? I want that program

[@nazmulhaque1308]

Commentary was hilarious 😂

[@hugob5093]

Hi, Where I can find this slipcover for beats studio ? plz

[@DanielDeLipsis]

Hi Terron, do you take steroids ?

[@rampagegraham3644]

Are you on TWITCH Saturday for KSI VS Paul FIGHT

[@kingroy3501]

I love that intro bro,!!!

[@matthead96]

Already then!!!

[@cn6837]

"I don't want big arms" he says with 18.5" pipes

[@AndroDiaz]

Have you seen the Clothing Of Legends Gucci Gains tank? I can send you one if you want :)

[@Adrian-cn5rk]

Which DBZ game is that

[@elwaters4635]

Bicep gains don’t get my hopes up

[@fishdrsalmon7360]

Y’all like that harem anime

[@javieralvarez9253]

Curls for the Girls!!!

[@ArclightHD4K]

Pecs for Sex

[@Eyembig2]

Hey LARRY I'm soooo disappointed that you only have 18 and a halves...but you got great calves anyways! LOLOL!! (Awesome video. One of the best!)

[@DaleonxCeex40]

This nigga narration skills is hilarious lmaooooo

[@jasongarcia9267]

NO CURLING IN THE SQUAT RACK! Lmao

[@Blafard666]

Nah my brother, you competing next month if I remember, ...you probably should keep the "fat" arms for now cause you gonna need dem carbs.

[@coltkillbane1109]

The person who disliked this probably has Great Value gains...

[@facundomoyano3222]

He is naty?

[@Smokeflink]

I really don’t get the whole thing about not wanting big arms. You have huge arms already. Like is it a joke that I don’t get or something? Many people struggle to get arms that size I just don’t get it. You look better than most bodybuilders ever will and you’re strong af. Just admit that you’re a beast and be done with it.

[@TerronBeckham]

Nah bro I really don’t want big arms ... I’d like nice muscular lean arms but I don’t want huge arms.. they are big cause I’m big, and I honestly don’t want to be big... but my job is to be big and lifts weights so I got to do what I got to

[@Smokeflink]

@@TerronBeckham well I'd be lying if i said i understood that way of thinking. But you know what you want better than anyone else obviously. And I support you 100% man. Love your videos too.

[@kurlisshbdismuke3417]

As long as you can wipe yo ass with big arms, don’t trip if they get 19 inches.

[@davidaesthetic]

Ur a god

[@a1551x]

Did Terron always talk like this in his voice overs?

[@zirrnorseman8068]

Yea sounds the same

[@MrArtVein]

No lol

[@johnnoordhoff]

man why arent you getting more views lol

[@DaleonxCeex40]

What kind of condition do you do because I'm 245 and I wanna lose 15 pounds because I run the treadmill 45 mins 4 days a week and I'm only able to lose 2 pounds a month

[@zirrnorseman8068]

2lbs a month? Check your eating and recovery bro

[@MrArtVein]

Yeah son you're eating wayyy too much. Eat more nutrient dense food but less calories and focus on HITT. 45mins gonna take your energy. 30 mins of walking then sprinting for 20-30 secs fast as you can.

[@DaleonxCeex40]

Yea I use supplements and it increases my appetite and I only eat 2 big meals and 2 small meals a day idk I may have to cut back on a meal or two

[@UndisputedTG]

I can curl 1000 lbs

[@Delete.9]

Are you natural or not

[@liftingmaine2476]

🙇

[@TerronBeckham]

Let’s get 1k likes and 20k plus views also Live now on twitch twitch.tv/Fbaftermath

[@LeagueofTai]

i think thats too many curls..

[@allstarelmo2348]

Gucci gang

[@antoniobrooks32]

Hey love your vids man I watch them everyday for motivation and to learn I just started a fitness channel would be cool if you could check me out 💪🏾

[@BeeReaves1]

Why you talking in ya white voice tho lol

[@CODED-ui7dd]

I’m not feeling the voice over terron, I prefer the normal stuff. Thank you

[@constantinospastos8255]

Bro please stop using the word gucci

[@elwaters4635]

This video is 11:11

[@kylehoward3877]

First