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5 Proven tips to improve Your Punching Power.
On this video,Boxing Lord shares the 5 important tips that can Improve Your punching power in striking sports like Boxing and MMA.these tips include shadow boxing with mini dumbbells,punching bag work,learning proper punch technique,Plyometrics and involving your footwork.
#boxing #punchingpower #strengthtraining
Chapters:
1:Introduction
2: Tip 1;shadow box with mini dumbbells
3: Tip 2;bag work
4: Tip 3;learn Proper Punch Technique
5: Tip 4;Plyometrics
6: Tip 5;involving your footwork
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