How to Increase Semen Volume? Here are Proven Ways to Produce MORE!

Have you been wanting to supercharge your load? What’s in it for you?
In today’s video, we will learn proven ways how to boost your semen or ejaculatory volume.
Let me know your thoughts.
Thanks for watching!
▶️Chapters:
00:00 Intro
00:11 Semen Volume
01:00 5% of ejaculate is sperm
02:32 Reasons why your ejaculate decreases
05:21 How can you increase semen volume?
08:26 Subscribe Now!
Watch the video till the end and let me know your thoughts in the comments.
If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍
Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
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▶️Check out these playlists:
• A Urologist explains what is edging and is it SAFE: • A Urologist explains w...
• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: bit.ly/3wwivzS
• Overactive Bladder Treatment: bit.ly/3hMzBoP
• How to Increase Testosterone: bit.ly/2T9QJKV
• Women’s Sexual Health: tinyurl.com/4ykxuupc
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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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[@ericwanderweg8525]

I found out as a teenager that waiting those 5 days makes a huge difference… It’s just a matter of disciplining yourself to wait it out 😂

[@sousay2000]

😂

[@madinahpaak1]

If u milk it, and do edging then that creates loads, if u don't milk it then u won't get a large load if u do wait a few days

[@geno5169]

I go nuts when my wife has her monthly visitor! So sometimes bi take care of myself.then I feel like 💩. I should’ve waited

[@ericwanderweg8525]

@@geno5169 don’t ever feel guilty about “taking care” of yourself. Seriously.

[@lsvlogs_]

Check out sperm retention

[@irishmjk427]

I love that she is a a doctor and says loads. 🙂

[@lionellawrence5798]

😂

[@pellaxestorba4836]

Two, three or more table spoons are normal for my man pretty much every time. Perhaps because he is White? Who knows?❤

[@anthonydavid5121]

I was thinking the exact same thing .... LOL

[@trumpwon8231]

Would you rather she lie.

[@aadam3s]

She’s passionate 😊

[@johnroberts3723]

Depression and anxiety can definitely affect your libido which in turn affects all of the above.

[@cannotfindmyshoes3]

Yeah, vicious circle. Soul-breaking too.

[@1mortalados63]

burrito libido

[@HerveBoisde]

Yeah libido and arousal definitely has a huge affect on load size and I imagine it’s similar for other guys

[@carle5538]

I agree. Yes.

[@alexmendez9792]

performance anxiety. :(

[@Sleestackx]

I’m almost 55 and my libido and sexual health still feel like back when I was in my early 20s. The Dr is right: want more volume? Hydrate. Skip a day or 2 and by the 3rd, it’ll definitely be there. Wait too many days, it’ll be back down to base level. Also, more volume doesn’t mean a better orgasm, but I have noticed that when I’m having marathon sex and edging, the volume and the pleasure of the orgasm are tremendously higher.

[@cannotfindmyshoes3]

Oh, you lucky man! 😉👍

[@1mortalados63]

lol..edging

[@hitmusicworldwide]

I agree that's been my experience also.. as well as the partner making a difference.

[@gilbertnail7266]

I'm 51. I got a chuckle at the comment that a young healthy male can shoot 6 to 9 inches. I regularly shoot over my shoulder when my girlfriend gives me a handy. If we skip a day of sex (rare), it is definitely going over the shoulder as long as that's the direction she points it.

[@zaedlo]

Mine did too at that age, FF a few years and I'm no longer interested.

[@mstanley4]

I’m not a doctor, but as a professional, lifelong man…stay very well hydrated, practice semen retention, and during pleasure, prolong the pop for at least 30 minutes. The longer you prolong it, the stronger your contractions will be.

[@simon9447]

Do you have any evidence for that?

[@jamesfranz7508]

Thanks for the advice

[@jamesfranz7508]

​@@simon9447try it n c

[@callidawkins85]

@@simon9447 its called edging. look it up

[@1888bry]

The evidence was swallowed.

[@bill4632]

I cut out all white bread a couple yrs ago. Unless I'm eating a sub or something. I use honey wheat and rye bread. I also quit drinking and notice a better difference in my overall health.

[@JJFlashBang]

Congrats on quitting drinking. Hope you stuck with that dietary decision. I noticed a sharp increase in overall health and well-being after cutting out alcohol as well.

[@Krengeist]

My ex was horrid then she associated volume to the amount of love. Less volume to her meant you weren't excited or loving her. She also assumed that I did more solo exercises aside to her also creating issues... all her issues not mine. Hence why she's an ex now.

[@Eddybo22]

Many women think that unfortunately 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️

[@fausto412]

Congrats on freeing yourself from her crazy ass.

[@usaman7358]

I'm thinking you dodged a bullet

[@luke12689]

That's bad.. and likely something this give her the bad advise.

[@lesediamondamane]

How did she get to see the volume?

[@ctgtraveller866]

*she is my one of the all-time the most favourite doctors* 💕

[@HaggisFist]

At 44 I decided to do testosterone therapy and it hasn’t increased my “volume”, but I have noticed massively increased libido and quite a lot of pre-ejaculant. I also quit drinking and man can that thing stay ridged. Your vids are fascinating and I’m so glad there’s someone talking about these topics. Thank ya ma’am!!

[@thedude3878]

Im 44 as well. I have a very week ejaculation. I'm still attracted to women but have no desire and having erection problems. So you know what your t levels were? Mine were at 210 but my doc won't write me a prescription for testosterone

[@krakenfan4life418]

How do you get the therapy

[@dragonelsonthebulldawg9124]

@@thedude3878you need another doctor.

[@HaggisFist]

@@thedude3878 mine were abysmal. But now float around, I believe, 900. It’s improved my mood, my weight, and turned me into a hornball honestly. Which is great as I had almost zero drive for damn near a decade.

[@kirksatterwhite2473]

@@thedude3878find a different doctor.

[@user-nl7lh5mr3k]

DR Malik: Thank you for sharing your time , expertise, and wisdom. You are appreciated!!!

[@Melchizadeckk]

I don't have any issues with erections 'yet' or load volume. But I really appreciate Dr. Malik's straight forward way of explaining 'things'. No dancing around anything, just straight forward!

[@wildman318]

I can listen to this doctor all day long. I find her information extremely helpful and interesting. I wish we had someone like her, here in northeast Pennsylvania.

[@robertminnicks1136]

At 71 volume is my lest concern and it still feels as good as twenty!

[@stinkyham9050]

71?! Good for you buddy. I hope I'm still firing on all cylinders at that age. You've given me hope for the future.

[@Jaz1194]

What is the secret bro?

[@robertminnicks1136]

@@Jaz1194 good wife!

[@Cormano980]

​@Robert Minnicks who's?

[@thelegacyofgaming2928]

You clearly have a loving wife if you're still firing rounds at 71. Most guys don't even make it to 50 while married before they develop ED due to wife having frequent headaches or needing space

[@_thadaywalker23]

Thank you for covering this topic Rena!

[@dboivin48]

Thanks. You give out the necessary info, the men and women need.

[@user-uo3pb3rr4f]

Dr Malik, thank you again for all the well produced, and well articulated, information. Also, you have a sweet heart, and it shows.

[@jackmcqueen979]

Always straight and informative talk from you Dr. TYSM

[@wwtdisenos]

I'm in my early 70's under testosterone treatment.After three months my semen volume increased consecuently increasing the length of pleasure during eyaculation.....also using cialis as a complement ( use it for 9 days,20 mg every three days for a better erection).It worked for me considering also that I'm in good health .

[@jimmydroid7838]

I learn a lot from this beautiful doctor. Thank you Dr. Malik!

[@NikaHollywood]

I think the theory is: more volume and speed equals more pleasure for the person ejaculating. I can see how someone would think this from my own variability, but I think getting more pleasure means working harder (and longer) for it which probably naturally increases volume. I don't think just artificially adding more volume would do the same thing.

[@khonsux5240]

From my experience when I had a lot of volume, it was because I enjoyed it way more. I mean it was everywhere on this chick. Now when I had a little I didn’t enjoy it too much. Just my experience tho.

[@cannotfindmyshoes3]

@@khonsux5240 . I know what you mean about it being "like EVERYWHERE" !! Sure seems like a lot MORE than a "teaspoon" , don't it!

[@MrCantrucker]

age say 15-25 shooting your max volume is still better than a 57 year old boil over!

[@BDUFFY404]

Why would I want more semen⁉️😳🤦🏽‍♂️😂

[@bruceolga3644]

@@khonsux5240 ewe huemans have no "ugh"/effort in your t.h.o."ugh"t.'s or tho"ugh"'s...

[@melfordsolomon8244]

Awesome information. I love listening and watching your videos. Keep up the good work. You're one of my favorites on here.

[@MrQuietstorm93]

As always Doc you nailed it!! So intriguing!!!

[@malekea]

Thank you Dr for this clarification 👍🏿

[@roguescholar7528]

Hydrate, exercise, sleep, check your thyroid, take lycopene, wait between ejaculations, as for zinc - just eating shellfish couple times a week is enough for maintaining normal levels.

[@afridgetoofar1818]

steak is also a good source of zinc, for those unable to eat shellfish

[@Jambo66328]

L arginine was not mentioned? Cause i feel more volume after taking it.... But this is just my "anecdote". Thank you, doctor 💞

[@angelobarry6964]

Rikouh_Moralezz I was wondering the same thing. I began the "Holy Grail" supplementation about 2 months ago along with Kegel exercises and I'm very happy with the results. I began this on the sly intentionally not telling my wife and she noticed the difference after about a month. Fyi, I'm in my early 50's and in average shape. If interested, check it out.

[@justicebydeathnote]

@@angelobarry6964 i dont think its FDA approved? is it?

[@angelobarry6964]

@jusicebydeathnote The Holy Grail as a whole is not FDA approved.

[@cristobalserrato8320]

@@angelobarry6964 what is the holy grail supplement

[@Vforfreedom]

Arginine has to do with nitric oxide and blood flow nothing to do with sperm or semen!!. Arginine is good for pre working out

[@martinmiles11]

Love your videos and info Rena, very clear and concise. Having started a new relationship after 36 years of marriage, you have greatly helped my new honey and me. We watch them together. Thank you and Cheers

[@renemorales9169]

Dr. Malik, thanks for this information. It’s very nice to you explaining these urological issues. Very rarely we found people like you in the medical practice. Appreciated a lot. Thanks 🌺👍

[@remeorman]

Love your videos and your common sense, easy to understand medical advice is well worth it! Thank you ♥

[@srinivasanv633]

S useful video help all of us

[@johnmackenzie8336]

best blpwjpb compilation videos

[@johnmackenzie8336]

2:22

[@johnmackenzie8336]

Bestblowjob

[@johnmackenzie8336]

Yea 2:22

[@samengler539]

Good video Dr as always your fun to watch with education.

[@jeffweaver8927]

You explain things in ways I can understand. Thank you

[@dontagreen3290]

Sounds about right!! Thanks for sharing this information!

[@adrianhiggins4723]

Thank You Dr.Rena your video's are very informative. I as a male and believe I can speak for many that most of us find this part of our anatomy as to sort of rule our kingdom or overall sign of health. You help to comfort with clarifying what is normal. Plus you're very beautiful and easy to listen to on camera. Thanks for sharing your knowledge and my best to you and your success.

[@senseijeetshaw4917]

Thank you so much Dr Rina for exploring the truth information 🙏🙏🙏🇮🇳

[@robertbrunston5406]

I wondered about this issue before! Thank you for sharing.

[@mehlover]

More reason to motivate me to exercise lol. But no seriously. This is great to learn about. That and it makes me realize we have a lot of misconceptions about sex due to how it's depicted in media

[@anthonyC214]

Excellent as always

[@mercuryman1250]

This is gonna be a great video. Thanks you so much Dr. Malik, I love your videos. Very helpful

[@efs1704]

Thanks Dr for that info looking forward to next videos

[@zendude123]

Thank you KZbin for recommending this video to me.

[@nelsonwright4763]

I be thinking Rena is a freak in the sheets with as much knowledge as she has.

[@thefacelessquestion3333]

I'm thinking she knows her body and what to do to "get there". Not that it has anything to do with her specialty as a doc.

[@BobbySlaughter_Kaizen]

Great explanations and concisely covered content... Thanks!

[@user-account-not-found]

Do you need any helping hand during your journey????

[@emmettcarman6584]

Dr. Malik, hello; Thank you for sharing this information! Have a wonderful day!

[@ericphillips1338]

Thanks Doc, you are like the complete package in health!!!

[@tchin2020]

Why aren’t more drs personable like you….thank you for your educational videos.. and in plain language…

[@goodgracious2392]

In my experience the zinc supplements do increase my volume. I started taking it in my twenties, today I’m in my 60’s and production has decreased, but when i take the zinc it definitely gets better. Foreplay, edging, and refraining also help.

[@MrCake-ui8uo]

What amount of zinc you take daily?? And ive heard about vitamin D as well..

[@bsenalaska]

Love your videos Dr Malik!👏🏻💯

[@youme4904]

Thanks for dropping loads of knowledge ✌️

[@3DJapan]

Logically I know the average amount is fairly small but more always looks more impressive and even feels a little better.

[@thelegacyofgaming2928]

Yea, I was lucky to naturally produce forceful and large loads so I always surprise the girl. Definitely feel much more manlier and dominant producing those loads

[@ronc4500]

I was recently put on Finasteride to help shrink my prostate. I've noticed a difference in quantity and consistency.

[@johndeskins6660]

Try Cialis at 5mg per day for BPH. Works better than the other options I tried. Can't honestly say about volume but have my life back for now.

[@maguled]

Impressive info, thanks doctor Rena.

[@SEACrocodile]

I'm trying to get my tasks done and make a productive day but here I am.

[@josherickson9514]

It's not something we desire. It's just a by product of doing things right... I.e. nutrition, exercise, semen retention, intermittent fasting. Cold showers etc..

[@livingweaponnightmare]

Stay on the path. This is the way.

[@SincereDoper]

If you're going to try a zinc supplement find one with Quercetin as well, it basically opens to doorway to allow Zinc in. Also, this is anecdotal but I started taking Ashwagandha KSM-66 to help with stress and the next day I noticed quite a big difference in load size and it has stayed that way as long as I take it.

[@jerryoshea3116]

Very helpful & informative Vid!👍

[@ObeytheRussianBlue]

Best educational videos on the You Tube network, hands down THE BEST!!! Thank you for your work!!! Dr Rocket 🚀

[@karl662]

Still have the volume but not the force. I'm ok with that. ). As always, you provide great information in a professional and understandable way. Many thanks.

[@paulman1970]

I've noticed a decline over the last few years. but I'm 52, and I've read that volume decreases with age. However, I've been taking NMN, which seems to have increased my overall capability. And there is a whole field now working on reversing aging.

[@fabiorios9321]

Hi..what is NMN??

[@hopeisit1347]

Yeah what’s NMN????

[@drakezen]

Nicotinamide mononucleotide - It's a new supplement that has shown promising results in reversing aging, and other ailments related to aging. Search for Dr. David Sinclair on KZbin on the subject and you'll see lots of interviews related to it.

[@paulman1970]

It’s a supplement, though the FDA might make it unavailable. If that happens, nicotinamide riboside, or NR, is an alternative.

[@drakezen]

@@paulman1970 The restriction is temporary

[@davidzaharik5408]

Your videos are amazingly informative!!

[@adrianchipres8114]

Thank you so much Doctor this was a really good video.😊

[@MinotaurDIGITAL]

Wow. That thumbnail 🤣. Love it ❤️

[@anthonymilano691]

Well I can tell you this the more you release the better it feels and waiting a few days works while staying hydrated, When I am at operating level so to say being in my 50s I can still shoot a couple feet and that comes from Keagle exercises as well

[@afolaluvincent8952]

I have always been a big fan of Dr Rena, strangely enough I hadn't seen a video from her in a while I wonder why KZbin is not pushing her content to subscriber

[@chikezieJack]

Interesting information. Thanks Dr.Malik

[@barryvj171]

My ejaculatory volume decreased significantly after chemotherapy… I’m 5 years in remission, and volume is still not what it used to be, although over time it’s has increased… I would imagine, and I was warned about my sperm count pre chemotherapy, but probably very low if any… age probably also has a lot to do with the amount…

[@narimansadeghi9121]

Thank you ma'am.

[@barriewright2857]

Thank you very much for the information and education and help.

[@jacekciesiokiewicz7582]

Thanks for the video! 🙂

[@stephen1464]

My wife likes to practice the “edging” process with, after awhile, I blast like a volcano, usually giving her a good face painting, which she loves!!!

[@thelegacyofgaming2928]

Same!

[@shanevond69]

I'm 51 and I shoot about 3ft every single time. Makes it very hard to hit the target sometimes. True story. I do not drink or smoke and drink mostly water. I also take a very high-quality daily supplement.

[@jq710]

maca root?

[@numbzinger350]

That's believable. I'm 64 and at your age I was shooting a little farther that that. Today, not so much.

[@diytwoincollege7079]

You’ll shoot your eye out!

[@hopeisit1347]

What supplement??

[@TheCocoaDaddy]

Is your last name "North" or something? :)

[@markbrodeur1707]

Related to longer foreplay is a practice called EDGING. That works too. My personal experience is hydration and taking large quantities of arginine, lecithin, zinc and pygeum. They have DRAMATICALLY increased my semen production. For me LECITHIN and WATER is the key.

[@benjeanettebooth1800]

Add some selenium to the mix as well.

[@voltrondoji7439]

So you're saying all you need are lecithin and water? since "they are the 🔑"?

[@markbrodeur1707]

@@voltrondoji7439 no. You need the pygeum too

[@voltrondoji7439]

@@markbrodeur1707 I notice you didn't mention zinc, argenine, pygium so you're saying we don't "need" all 4?.

[@jnemo2605]

Years ago My hair was falling out badly and someone at work told be to take lecithin. Told be it helped against hair loss. It didn't work, I think I got punked!

[@joemaguire5575]

This lady is one smart Doctor

[@443MARK-jz4te]

Love your energy Doc!

[@jftube3333]

I understand about drinking water, working out, eating right, & holding off for a few days. That's what I do, & my load can be a lot. The problem for me though is, I can't shoot it like a hose anymore. My load just drops straight down :( I'm 59 so I guess it's my age? Sucks.

[@geraldloyd4998]

DEAR DOC...I have on many many occasions while laying flat on my back shot myself in the forehead and beyond upon ejaculation,,,I still do it once in a while depending on time between and build up and I just turned 75 yrs old...juss sayin...from Texas

[@Allamericanhotrods]

Gerald. Thank you for this good news I am 70 yo and still shooting big loads. Best when with a partner. but a little less than even a month ago. Our best is blasting the headboard mirror. Keep up the good work.

[@garyschlagel995]

DR. MALIK, YOU ARE ONE BEAUTIFUL DOCTOR!

[@hectorcartagena7634]

Thank you Doctor Malik 👍

[@xhalanga]

In my experience extending foreplay increased the sexual pressure in me (as a male). When time came for penetration, I'd feel more pressured to ejaculate within the first few mins. I'd then avoid that by stopping any movements but as soon as I resume, I'd feel the vaginal contractions squeezing around my penis and eventually have it ejaculate. A very embarrassing moment 🤦‍♂ I learnt a hard way that, for me, moderate foreplay is a way to go if I need to push as far as +20 mins. I make my girlfriends know this and they choose to have me last longer. Lastly, I also learnt that avoiding early ejaculation and maybe postponing it to the +30 mins causes semen to eject forcefully and in larger quantities. i'd say 2 teaspoons if you do it dailt and only once a day. Am currently in my late 30s

[@naazahs9045]

Thank you for sharing !

[@jamesfranz7508]

It's so hard for me to stop once I get almost there

[@DopeyDetector]

Vile

[@manojvarughese4337]

Happens for me if I take a break. Also drinking fluids a lot. At 38, still going on.

[@user-ls1kp1uf7s]

Thanks alot Dr Rena for effective video

[@TomMcDonaldatYahooDotCom]

Grest info Doc, thank you

[@motionboy356]

Thank you for this greatly helpful and informative video Dr. Malik! I won’t be forgetting this video while seeing ketchup or moisture cream coming out of the container for a while.😅

[@iltc9734]

Dr Malik I have added Zinc supplements now and then, along with other vitamins, and found that in my case Zinc seems to strengthen/enhance erections. I've tried it a few times, and noticed a significant change each time. It was accidental as an observation. I was actually taking Zinc as I had been reading up on trace elements and realised I rarely ate oysters etc

[@n7ekg]

Extended foreplay definitely works! I took a zinc supplement for months and I didn't notice an increase in volume. But what I did notice was taking L-Arginine increased my volume, and it only took a few days of taking it daily.

[@scarletevans4474]

So it's 5 days, huh? Thank you greatly for the video! ♥ So many valuable information, even in the very first minute of the video! They should definitely teach things like this in school, instead of some other loads of bollocks they teach 😞

[@JusticeLeagueJH]

Yep waiting a few days is a good way to build a thicker load. Hydration and retention are big game changers. Since I'm regrowing my foreskin, I should feel a little more sensitivity. 🔥

[@YesIHaveManyProblemsThanks]

Absolutely! Ive been working on restoring for several years and it does increase sensation, I'd say pleasure has about doubled for me. I recommend keeping the skin retained over the tip when not tugging (As soon as you have enough skin to do that).

[@JusticeLeagueJH]

@@YesIHaveManyProblemsThanks That's awesome. Yea, I just about made it to that part of the summit. It feels good pulling the skin over my glans because I missed having something taken from me without my permission! The human body is a powerful force! Kudos to you bro. 🔥💯

[@2_be_determined]

Can foreskin regrow?

[@RM.....]

@@JusticeLeagueJH awesome.mine was robbed from me as well

[@JusticeLeagueJH]

@@RM..... If you want it back, you can get it back, period 💯👌

[@judasthepious1499]

that thumbnail killed me 😂

[@adriangriffiths4750]

Your channel is a god send Thank you!!

[@betterthandeadohyea4500]

My volumes are considerably larger after watching this channel

[@k.c.sunshine1934]

In addition to zinc supplements, I wonder about the following supplements. - vitamin E - Selenium - CoQ10 - Bromelain - omega-3 (DHA, EPA oils) - Magnesium - L-alpha-lecithin - omega-6 AA (Arachidonic Acid) - DGLA (Dihomo-gamma-linolenic Acid) - Ashwagandha

[@danbride7221]

Same here

[@paulbasdeo5693]

I learn so much from you! Thank you Dr.Malik. Next vid on VARICOCELES please 🙏🏾 (pain associated and non) effects on sperm production and treatments.

[@shanecabbage2187]

Vitamin K is showing promise for varicocele. Look it up and search for the studies (which I prefer over articles). Good luck.

[@MustafaIMohammed]

Search KZbin for a doctor cunyed sevinc. He has a unique technique in treating varicoceles

[@KevinVanRooyen-ik1pr]

Great advice thanks Rena 😊

[@davebellamy4867]

0:40 You are brilliant! I had to stop the video there to gain composure.😂😅

[@michaelseverson532]

Speaking of semen I had a biopsy done on my prostate and I have to much blood in mine will this clear. Thanks love your videos.Michael

[@healthyquadrant6587]

I read a study from pubmed in the 2010s on mice and supplements such as nutmeg and cinnamon. Those with the two supplements were able to have up to 5 mates whereas those without had up to a maximum of three mates. So I gave it a try with my normal multi-vitamins and cinnamon. I was able to climax three times in a single night and my loads were enormous. I ended up stopping because it was getting in the way of my sleep. But it felt good... I would disagree when you said: @ 5:17 "...and similarly, if you're able to reach climax and reach orgasm, doesn't really change if you have a larger load." It changes things considerably when the load is huge. Makes one consider polygamy.

[@rubinbrown8142]

Hi rena, i really enjoy your videos ! You are caring and beautiful , thankyou for being here!

[@mariocervantes8101]

I've never really struggled with amount load. My passed female partners struggled in quaffing the amount I produced. But I believe it was all attributed to exercising and eating steaks. But that's what I believe. Now, because of you it's my drive that has gone real high. It's worse than when I was in my teens.

[@TheRockgremlin]

What's your age? I noticed my volume drop off around the early 40's.

[@mariocervantes8101]

@@TheRockgremlin I'm 41, my volume went down for a couple of years, like between the ages of 34 to 38. But now it's spiked back up. I've let go of a lot of stress, and I believe that helped out tremendously, along with exercise and good to average diet. So now I have that going once again, and also finding Dr. Malik's channel and seeing her it doubles and even triple's my drive.

[@CCSI322]

Just turned 30. Cut out so much stress and even thought I'm at my worst physical condition the removal of stress has got me like I'm in HS again. I can't wait until more of my injuries heal so I can get more active again that would give me some Peter North sized loads

[@alexdelareta]

Well I'm no porn actor, but whenever I have sex after a long period of not "unloading" the eyaculation is large. Also when your partner really arouses you the load is larger too, but I'm speaking in my own experience, of course each individual is different and you're the expert Dr. Regards! Love your content.

[@RaulRodriguez-wr8lq]

Thanks, I'm a man on early 60s but love all your article, very educated.

[@cesaracosta1194]

Really good info Dr. Thanks

[@joeledo69]

Thank you Dr. Malik for helping to fill my load. 💨

[@cannotfindmyshoes3]

😆

[@justicebydeathnote]

ermm..... what do you mean by that