How To Increase Your Testosterone - 3 Top Tips

#shorts Testosterone is one of the most important hormones out there. Low testosterone in men can cause a decrease in energy, confidence, and increased fat. These 3 tips are the best testosterone boosters that I currently know of.
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[@GrabbingDragonx]

Last one just got me 💀

[@billiiielias605]

Same bro haha

[@FunnyMp2s]

How is it funny? 😑

[@persesilma7742]

There is a difference between acute spikes in testosterone and your actual testosterone levels. What you are describing here is the body's response to external stimuli. Even watching porn acutely spikes your testosterone, but why should we care? Whether your baseline testosterone is on a physiologically healthy level is what actually matters.

[@elyas4637]

Yeah, so sleeping is the only important here in increasing T baseline and working out helps indirectly.

[@persesilma7742]

@@elyas4637 As far as I know, weight training also increases the baseline T levels, but this wasn't his point. He's focus is completely on acute increases. Just wanted to point out that just because something induces an acute increase it doesn't necessarily mean there's any long-term benefit to it.

[@ilikeanimals5015]

This guy is mad he can't skate Infront of girls 💀

[@thrasshrr_yt]

@@ilikeanimals5015 u missed the memo

[@michelmartins7602]

The last one was a surprise

[@oskarredi1627]

Bro is a genius love your work thanks a lot 🙏👊

[@kevinchiu3869]

Last one is so random 😂 How do I apply that in my everyday life

[@tahiti1]

Take up stripping as a career?

[@SPRT7020]

​@@tahiti1 💀💀

[@Carpincho904]

Go to the gym

[@donzelpaul1434]

Talk to girls

[@Thatthing1234]

Have a gf

[@Julian-n5l]

I just need to get better sleep and im gunna be a beast

[@Smoke---]

First thing, get enough sleep. That one is absolutely crucial. Second thing, work out, and not just cardio. However, these studies are from way too long ago to hold up at this point. Go do some actual research using studies published within the last 5 years at most, and that’s only really necessary if you already have low testosterone and don’t want testosterone replacement therapy

[@radhikagopinath5795]

Last one is my favourite.

[@EtienneLeBoeuf]

I went from 334 to 960 in around 3 months all natural. This book should be essential reading for all men. Written by a 50s guy with natural T levels of a 20s guy. Complete guide to testosterone by james Francis

[@Heloom8]

Dude first i need some testosterone to get potential mates i can't simple wish potential mates into existence around me lol

[@Researcher_Jim]

Gym? Being fit can usually help, you don’t need to be a supermodel to get a date.

[@Akki_Messatsu]

​@@Researcher_Jim this is the most subjective and arguable statement of the century Bro...

[@fatbarbarian3448]

Do you stink or something 😂

[@ry_an.]

@@Akki_Messatsu he’s right

[@Storifiedyt]

Gonna Surround myself with Women & Perform Cool Tricks from now on. 😎🔥

[@bluefox564]

That camera man example was like wtf did i watch?

[@somenameugot8949]

Jordan poole

[@moneymakinmitch8130]

the baddie magnet

[@andrecosta8680]

The problem is I cant sleep properly

[@user-br2gv6uk9u]

Have a strict bedtime routine, that should help 👍

[@mralpha_]

The last one tho 🤣🤣🤦🏻‍♂️. What about my job 🥲. Mainly around males 🤦🏻‍♂️

[@rafaellourenzlagria8114]

😄

[@bi__tw1097]

you shouldnt be a mate, mate

[@sadpouofficialshop]

can the power of belief help improve testosterone? If u truely believe you have 2000ng/dl of testosterone, can your body produce amounts closer to that goal or even get to it?

[@alien6824]

Well u heard what hamza said, never know if you dont try

[@devwdevw3014]

No, You can be lazy and doing all the bad habits and solely believe you have high testosterone.But it won’t make a difference unless you actually put an effort to change it

[@bannedagain.8334]

Magnesium & zinc pushes tostesterone up by 34%in a month..

[@epicthunder2502]

What is the use of testosterone with low account balance?

[@HarshaHarshG-tb3pu]

You can increase the figures of Account bank by achieving High Testosterone level....

[@HarshaHarshG-tb3pu]

You can increase the figures of Account balance by achieving High Testosterone level....

[@epicthunder2502]

@@HarshaHarshG-tb3pu 😂😂 Bro you better forget these things 😂 and make money. There are very fury guys with deep voice in poverty 😢 😕

[@HarshaHarshG-tb3pu]

@@epicthunder2502 Lol, How easily you forgot that High level of Testosterone will skyrocket you to make money.... BTW, There's no way we can forgot about these things. Bcz There's a greater need of Masculinity in the society. We need Masculine Men more than ever 🔥😎 The fact that how you get Triggered by this video will tell alot about Dark Reality of Modern World of misandy!

[@byakuyatogami2905]

Sending this to my transmasc friends! Hope there's one for estrogen soon too!

[@dumdum10]

what? you dont want to increase estrogen if you want testosterone

[@byakuyatogami2905]

@@dumdum10 no the... The estrogen is for the transfemme friends

[@dumdum10]

@@byakuyatogami2905 thats a shame

[@byakuyatogami2905]

@@dumdum10 huh? I'm saying transmasc people take testosterone supplements and transfemme people take estrogen supplements

[@dogaozmen8889]

@@dumdum10 They probably asked for another video about estrogen for their trans feminine friends not their trans masculine friends

[@kanjo4976]

Sleep and workout.

[@rayanmahmud9466]

😂😂😂😂 r u ignoring the last one 🤣

[@kanjo4976]

@@rayanmahmud9466 yes, pursuing the last one is ultimately a path of disappointment and embarrassment. Not to mention folks that’ll encourage you down this oath then belittle you for failing or not succeeding. (With women)

[@Storifiedyt]

At Tip 1 - Failure 001

[@uncannycan]

why does someone need high levels of testosterone?

[@AD4M.amv.]

testosterone is man hormone and give more masculine energy

[@uncannycan]

@@AD4M.amv. yea but why do we need MORE, is it to build more muscle? or?

[@AD4M.amv.]

@@uncannycan Yes, its is not for muscle only, for man, testosterone is hormore that give them energy, power and without testosterone, your masculine energy is low, masculine energy is like leadership. Man need testosterone

[@sujal0000]

Last one. 😂

[@gowtham8909]

if thats what needs to be done, then i will be around girls even if they dont like me

[@TheAzerbejan]

Lower gaze =more manly

[@Africa-d8w]

Just go to the gym and workout in front of hot chicks. LoL

[@Indian_swan]

OMG I'm going to die.I sleep,exercise and work around men.

[@pdors94]

I don't think you should be worried about this..since you're a chick.. especially if you Straight..right....Most women nowadays should be worried about increasing theri Estrogen levels..

[@redpillpusher]

last method sounds like bs.

[@Kikwatz]

TRT.

[@alfjones6377]

Bruh... these women in the west are masculine though... So I guess I have to go to South East Asia to skate and raise testosterone

[@mateoberroeta1793]

Last tip: Hang around wkmen

[@jclsystems1634]

"Potential mates" ... just say Females bro! .... Yall so scared of the Alphabet community Smh 😂

[@Jerry_TheFitnessMessiah]

Where da hos at tho 👀

[@sriyans5184]

Plot twist : the skatboarders were females

[@HarshaHarshG-tb3pu]

Nice joke 🤣🤣🤣🤣🤣

[@natsu4177]

1983...

[@Brick2buddies]

Why would I want to do that anyway though?

[@HarshaHarshG-tb3pu]

To Become a Masculine Man.... And the Masculinity is very much needed in the Society....

[@brandofoster6195]

Just take Test Cypionate

[@requiem47-hw1no]

Cheerleaders

[@Zycore1]

Mmm

[@tgvanimate]

what if you dont want more testosterone

[@spacepirate8355]

do the opposite. But why wouldnt you want more?

[@Asinine_37]

hm.. maybe he wants the female hormone....estrogen..! Dude u wanna lactate or something?

[@tgvanimate]

​@@Asinine_37 nah its kinda complicated

[@tgvanimate]

@@spacepirate8355 i dont like ett

[@icemage7739]

Become a whole cake eater 24/7 gamer?

[@Draak_Lincoln]

all old news

[@Gamer-ox7dn]

3rd 😂

[@Adiprakash]

I'm just thinking about the last point and wonder what as a gay man should I do when women don't excite me🤌

[@eren.w5597]

Gotta go to the skate park in short shorts and impress the camera man, make him blush

[@byakuyatogami2905]

I think it means more the context of your levels being increased by being around people you're attracted to? So for you it could be men