How To Increase Your Weightlifting Strength

[@GarageStrength]

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[@brennand933]

The editing on all your vids as of late is amazing!

[@markusf.7954]

Great Video, super high quality and the concept of an athlete Day is actually New to me and i think ill give it a try! Thanks a metric ton for the input! Greetings from Munich!

[@westoncroye643]

As someone who has been interested in the old bodybuilders of the 40's like Steve reeves, Clarence ross, and john gimmick, this video seems very beneficial. My goal is to have the physique of a Greek god, and to also have the strength of one like Olympic Weight lifters. I think I might do a 2 month rotation between bodybuilding and Olympic Weight lifting to achieve my goals. I have found that I REALLY like clean and jerks as they are just a fun movement to perform.

[@jazzhallman]

Love the content and the t shirt. Your love for your athletes is inspiring.

[@drutherslunst4707]

So much great information and benchmarks to strive for in this video. Perfect thank tou

[@dennisrobinson8008]

Great information. I appreciate it. Happy holidays.

[@kidatheart88]

Awesome video.. thanks a lot! Love from India.

[@fransonic2009]

this channel is gold!

[@yagiwrld]

Bro I'm a thrower but the way ur vids are entertaining I just watch whatever u post

[@petertait4849]

Love your videos! In your "Do This To Power Clean 225 Pounds" video you mention the clean should be 80% of your back squat. In this video you suggest it should be 80-85% of your front squat. Can you shed some light on this discrepancy? Cheers from Canada

[@surfdoggydog]

I love all the DOOM shirts that you have

[@SuperhumanUnchained]

This was great information and advice

[@dfjam7492]

Dope shirt brother💪

[@camerongray7767]

My clean is 82% of my back squat. 138/168 But I feel my clean had heaps of room for improvement

[@nicopostigo123]

Great information!👍

[@johnjustice8478]

My elephant, whose name just happens to be Ellie Fant, is interested in learning Dynamic Trunk Control.

[@nenadzanko1719]

1:55-1:58 you know coach care about you when he celebrate like this.

[@anthonyalbus6899]

I was just going to ask this question. Coach just always comes through with the vids.

[@TheMrgoldbar]

DTC- 6:46 ❤️

[@GarageStrength]

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[@kirkheyden7391]

Should I bent over row weight?

[@espsixstrings]

This video blew my mind

[@averagelifter]

Great advice! Small typo on Lu Xiaojun or also goes by Lyu. Pronounced like loo shiao jwen.

[@socks2716]

do i need some sort of requirements to get a coach for Olympic weightlifting because i want one but i dont know if i need to be like good or will they build me from the ground up ??

[@PiedPiper97601]

Great video.

[@blessedjahwi8459]

How often should a sprinter do these Olympic lifting

[@bmc184]

Do you have a video on exercises for knee health?

[@hugor9451]

Yes he has a video in collaboration with knees over toes guy

[@mrdavman13]

Work on your tendons

[@pretty_flaco]

hailey is my technical model

[@fraiserobrien856]

Can you do core exercises for rugby

[@boodrow6969]

When you say "80% of your best ____" I assume you're referrign to 1RM? or your best for reps?

[@imexia3571]

Should I stretch my core?

[@ericacopenhaver]

Pick a technical model? Dude, it's Haley every time. What a freaking tank

[@didrikaleksandercardosowangen]

If I don’t have weightlifting shoes should I do it barefoot or with regular shoes?

[@markusf.7954]

Never go barefoot for olympic Lifting.

[@bryanaguilar5440]

normal shoes are too squishy so barefoot but just be careful not to crush your shit😭

[@adamb5142]

Does anyone know of a weightlifter who has short torso, long femurs and long arms to use as a model?

[@GarageStrength]

Vardanian

[@MrReigato]

I feel like the 80% rule is a true game changer, wish I would have known about that sooner!

[@kirkheyden7391]

I should stick to bent over row

[@MZAtheFriend]

Love the MF DOOM shirt

[@lawrencegeorge6089]

CELAN & JERK 😂 @7:05

[@meowpurpur]

You look like a super buff Woody Harrelson

[@bryanaguilar5440]

i feel like i have a short torso and longer legs not too bad tho does anyone know of a lifter i can use as a model with similar limbs

[@GarageStrength]

Vardanian

[@Deandandean]

MF DOOM shirt

[@aaaassss-p1u]

My snatch is 95% of my clean 😢

[@bennettbuchanan743]

First comment

[@GarageStrength]

🥇🥇

[@messageinthebottle8180]

I see this guy is using triceps to talk, good stuff