How To Jump Higher! 5’8 Dunker Shares Tips! | Ryan Razooky

Welcome to Ryan Razooky Basketball, Mikey Williams & FlightReacts Trainer,
enjoy the video!
Follow on Instagram / Tik Tok @R2bball
-Use this link to train with Ryan Razooky every monday
ryanrazooky.com/zoom-workouts/
-Use this link to get your own TrueSpin Basketball
truespinbasketball.com/
-Use this link to get Ryan's Shooting Program
R2bball.com

[@R2bball]

I dropped a free workout for you guys at R2bball.com check it out!

[@anklehighlights8765]

Thank you🙏

[@bryanfrmnyc_3166]

So inspirational, Flight will be back soon

[@waterdamp2494]

If I wanted to pay and come there and work with these guys, what time and day would I have to subscribe to? To contact me you can reply or email [e-mail] I am willing to travel there.

[@waterdamp2494]

I am 6'2 with a 6'6 wingspan

[@anklehighlights8765]

Water-Mel 25 damn.

[@carterjondahl8467]

That dude can really jump. He should try basketball

[@1vezzy]

lol

[@imeverett8567]

Nice👍🏽😃🎶

[@buancung]

@@cashout4518 ok karen

[@llkingdjll2485]

Corny

[@vMR-BR33ZY]

* damn haha

[@anantsaxena6509]

My man was uncomfortable the whole vid when he was talking 😂😂 Appreciate the tips

[@R2bball]

Anant Saxena why on camera maybe but very appreciative

[@micahbrown9868]

Just one inch taller than me. I'm 5'7" and can touch rim (I probably need 4-5 inches more to dunk). Love seeing short dunkers.

[@danieljinjin6511]

Thats pretty good hops tbh

[@rayzamora6593]

Check out pjf

[@rayzamora6593]

Vert code elite

[@gcf75gaming78]

5'7 too I'm getting close to dunking, currently I can dunk a tennis ball

[@younga3727]

I'm 5'9 i have a 30 inch vertical but I cannot touch the rim while running because Ion have a good form

[@themeep1931]

The fact that he can go from a hop step to a dunk is insane. Imagine pulling that off in game against someone twice your size. The tall guy would get posterized out of nowhere🔥

[@takundarateiwa5971]

Love from Zimbabwe coach. Your channel really helps me pay attention to the small details whenever I train. Not much exposure for players in my country at all but just waiting for the right door to open for my career

[@abdijabaryasin4950]

I've been waiting for 3 days for a brand new upload. This channel has been helping me get better. Thanks Coach!

[@tai6100]

Your so underrated Ryan ppl don’t realize how good your advice is you puttin us on game.

[@godddxd523]

Thx Ryan These tips might help me. your video about tips from oliver twist for dunking also helped me, from that video I gained like 4inch extra vert. Also I have been doing plyometrics hopefully I can dunk soon. I'm 5'9 too so your videos featuring dunkers who are the same height as me but got crazy hops doing crazy dunks are really motivating me to work hard!

[@awieelf07]

He got power and he got heart , flying needs peace and focus. Keep the fire on you bro 🔥👍

[@ludeciasansing5004]

Finally someone my height sharing some tips! I could just barely touch the rim and I probably need 6 more inches to dunk. Nice content man! Keep it up! 💯

[@adamsilver6277]

Man he should play in my league.

[@yomanyomandx5609]

🤣🤣🤣

[@alfonsoarrojo5219]

I'm 5'7" and I can touch an 9'11" rim, seeing dunkers like my height gives me more inspiration, nothing's impossible if you worked your ass out

[@godlyxferris7879]

Ayo

[@croissant3265]

It's actually genetic for vertical jumps

[@kendrickllama9790]

Cap🧢. video proof ?

[@BrandenLSmith]

Pause

[@ballislifelifeisball1280]

Finally Ryan Razooky is spending time with me dropping them bangers

[@byr5323]

Kinda lovin this new intro. Anyone else?

[@db317]

Yessir

[@nick_jr3704]

Kinda

[@joshpotter574]

I played with this dude at LA Fitness. Hilarious watching him rise up and dunk on people with ease.

[@Michael-jh2xv]

I’m 6’0 and I can touch rim. But I’m having a hard time dunking. This video helped me a lot thanks Ryan💯

[@somefob5446]

fax

[@willthomas807]

Lift weights mike anime

[@Michael-jh2xv]

Will Thomas I am, thanks

[@davidlarkins2376]

I can give you 2 exercises that will add 3-4 inches to your vert in 3 weeks

[@StirlingPlays]

What is it?

[@lilbumiii5894]

Boutta start that 4 day training thing only if you knew how much it means to me that you out here helping hoopers reach their goals. You’re a G.O.A.T fr

[@occytober8277]

how is it going for u rn brodie?

[@janox1190]

@@occytober8277 i did some plyometrics one year ago and i increased my vert a little bit but still i couldnt get to the rim then i lost motivation and stopped doing it. 5 months ago i started doing it again and now i can grab rim. its just training everyday that will do it

[@mindblowingdunker1579]

Thank you for the tips!!! I can use them

[@Onlyreal23]

The man can fly💯

[@jesusramirez5458]

Good video,You will go far, thanks for bringing this content, greetings from México

[@amariclarke8557]

Thanks, helps a lot Coach !!🙏

[@sebaalymaria1315]

Hey Coach Ryan, your videos are helpful, also can you make more videos about IQ.

[@emilianochavez-lopez5597]

Favorite KZbinr keep it up

[@broski1886]

Im 5'9" and can grab rim my goal is to dunk

[@nick_jr3704]

Lol

[@its_anthony4532]

B. J. Wym “Lol”, he has a goal

[@tootsiepack4519]

It’s_ Anthony fax people be so disrespectful

[@nick_jr3704]

@@its_anthony4532 you do to 🧐

[@itz_henrey]

Same I might get my first dunk this satuday

[@greenclover157]

So inspirational that flight is in the intro

[@icyboy771z]

I knew someone personally whose like 5'8 and could dunk a simple two handed and I thought he was like the most athletic guy ive seen and then this guy comes along

[@johngitau7472]

Thank you helped me a lot in basketball

[@lazhiey]

i’m 5’10 but i’m so close to dunking and seeing this makes me want to work even harder

[@jackhelzner3815]

i needed this video so bad

[@R2bball]

Glad to hear!

[@jhill17]

im not a heavy lifter, i only squat 300. bruh

[@aChristian4RonPaul]

Oi vey, so much misunderstanding! I must correct :) He was saying that he usually does low weight, high rep. That's what he was referring to as "not a heavy lifter". Then he contrasted that with some days where he pushes it and does 300 or 350 one day. This is not the "not a heavy lifter" that he was referring to, but rather he considered these types of days as lifting heavy. ​ @EDP ForPresident - Jalen wasn't referring to himself lifting that much. He was referring to the dinker that was being interviewed and referencing what he said around 2:22 of the video.

[@keviny3246]

^

[@charleymiller7674]

^

[@stealtho]

Ok

[@markossimina1935]

Need this

[@db317]

Noti gang wasss poppin

[@ericjordan6059]

This was me 30 years ago (I'm 5'8"). Back then, we didn't work out on our legs. Just went out and did it. My first dunk was at 16 and it was a reverse dunk (I was 5'6" at that time). If I came up during these times and trained the way these guys do, eating and working out and sleeping, I'd probably be able to get my arm up to the armpit in the rim.

[@mason118]

Yo so how did u get to jumping that high then?

[@adityabindal3163]

Cap

[@RobinXlone]

@@adityabindal3163 fr only 5'6 niggas ik that were dunking were high flyers that trained for that shit

[@PabloMartinez-rl8re]

No need to lie yk

[@herewego5679]

@@PabloMartinez-rl8re nah bro he got Jordan in the name it must be true !!!!

[@1vezzy]

That intro fire

[@flsell1019]

Yo, you hearted my comment on another video thanks for that btw and this helps bc like I said on that video I said I was 5’8 and touching the rim so thanks

[@Wowitzjah]

Appreciate this im 5’8 and can basically dunk the just gotta work on my technique a lil bit

[@angelorafo373]

Great vid

[@1Darski]

6:19 yall see how high he got?

[@vpluto2909]

5:08 i need to learn that

[@user-gh9my4wv7q]

He doesn’t even jump with good form, that’s just pure genetics and born talent lol

[@dayday2889]

That’s facts genetics is a big factor I’m 5,8 grab rim about to dunk I’m black btw

[@mainelite886]

@@dayday2889 Nope bc im non black hispanic 5'8 and CAN dunk. Also jordan Kilogram what we both do is jump one set 10 times literally thats it and rest for a whole 30 mins repeating throughout the whole day. That what make a true natural Bouncer.

[@bhopirl4552]

You’d be surprised how much jumping is actually training not just genetics (Edit: that being said…he does have top tier genetics tho and he played a lot of sports that helped him develop his vert naturally)

[@mikkel4308]

@@bhopirl4552 fax

[@dylannelson5449]

@@mainelite886 what’s ur workout routine

[@1Darski]

Little ones be like "I'm 5'3 and I touch rim" I'm 6'3 and I cant dunk lmao. Sure I get some here and there but I'm not xonsidtent

[@dereksarpong2494]

TheRealYanN start doing calf raises they’ll help

[@cRockBallin22]

You’re one of the few honest people in the comments lol. I’m sure a lot of ppl claiming they dunk, are probably doing it on 9’5 bent rims at the park.

[@1Darski]

@@cRockBallin22 hopefully one day I'll make it happen

[@cRockBallin22]

TheRealYanN you got it my man. 💪

[@1Darski]

@@cRockBallin22 I'm 16 years old so hopefully I got time

[@RyanPiano]

NOTI DA GANGG

[@jnknowak4723]

Yoo R2

[@InthePaintPitching]

Oh yeaaaa!!!!

[@KyrieBron]

Ryan .big fan

[@tai6100]

You know you doing something right when there’s only 1 dislike.. 👍🏾

[@coke8077]

This man can touch the backboard

[@marcthebarber239]

All the youtubers moved to eddies gym now the real hoopers in the razooky house

[@praketakshantala2179]

Fax, why wont flight come back?

[@R2bball]

They want to come here but 2.5 hours is a drive

[@marcthebarber239]

@@R2bball oh damn had no clue it was so far away

[@praketakshantala2179]

Ryan Razooky flight and cash live in LA? I thought they live equidistant from LA and SD?

[@zaymoney2620]

6:10 Mikey ah dawg

[@richarddelasan7431]

You should try to get Ja Morant in one of your videos :)

[@tkerlin667]

Can you make a video on how to rebuild your shot path cause mine is all jacked up

[@khalilbraswell7083]

Hey Ryan, what’s your vertical? Btw love your vids, your energy and hard work!!!

[@R2bball]

About 34

[@khalilbraswell7083]

Ryan Razooky I was not expecting you to respond 😭😭😭, tell Mikey and the boys I said what’s up? If you can give me a shout out in the next vid, that would be GREAT! Have a good day man!!!!

[@jayk9920]

@@khalilbraswell7083 never gonna happen

[@khalilbraswell7083]

@@jayk9920 💀💀💀

[@ajt5379]

Inspiring as i’m 5’8 playing middle school and can nearly dunk

[@Charlie-kk5bc]

I’m 5,8 but I’m still growing and this is a great help

[@prod._king173]

I'm next on the short dunkers list

[@bucketdustedbrightlostlol2894]

His foot step remind me of JusFly, awkward but it work. I guess with a better penultimate step he could jumps 3-4 inches higher, but I think he knows. But still extremely impressive, he got massive bounce

[@KyrieBron]

Yes sir

[@christiandurham9040]

What’s up coach Ryan I watched your video on how to become and all star in my class but I don’t know if I’ll have time for a body workout shooting workout and skills workout everyday with all the homework I have. What do you think I can do

[@XBANDZZZZ]

Drop a how to get better with opposite hand vid

[@nelsonestrabola3014]

1 subscriber more, awesome video man I m 5.8 and I want to dunk one day

[@JonathanFortier]

Used to ball with ole boy in riverside. He's got crazy hops. Yall still out here in the Riv?

[@water2563]

You added flight to the intro

[@richard5657]

ive never played basketball proper only for half court games in PE the hoops were like 8ft im guessin and i was 5'3 ish 5'4 maybe and on a good run i touched rim . this whole corona shit stopped my gym sesh i realy want to atleast be able to reach the rim and hold on

[@Patricktpz]

Yo I came from the tic tok live 🍒

[@RocketStory]

Can u show Mikey Williams shooting workout

[@memess_game3625]

5'8 Brrrrrrr

[@gmannn6877]

I’m 13 and got my first dunk like a month or two ago all I did was stretch,run,lift,ate healthy and keep jumping . I only can rim graze tho sometimes I feel like I’m pushing myself to fast like I’m in a rush .

[@gmannn6877]

Grant Fennell good you ?

[@AnRoLo]

This man is literally air bending, he’s floating!

[@sshaunv]

5’8 damn.

[@hunterrussell4409]

Seeing mikey get dunked on makes me remember hes still human

[@mr.harambe2658]

Whats so special about mikey

[@mylest1663]

I’m 5’7 and can dunk off a bounce to myself but the makes are not consistent yet

[@mfmdaku9917]

Man I thought I was gonna see my boy domanic dunking

[@avelxu2480]

5'7 3 inches from rim. Shortest on the team but I'm gonna try to touch rim soon

[@db317]

Hey Ryan how do u feel on Bryce goin back to Tx??🤷🏽‍♂️ I think they woulda went undefeated

[@R2bball]

Yvng_DB3 SY needed a big so not undefeated but those boys are skilled and work they’re asses off

[@db317]

Ryan Razooky yessir. Wait didn’t they get a dude who’s like over 6’8 or sum??

[@TheSportsCrew]

5’8 🤟🏾🤟🏾🤟🏾🤟🏾🤟🏾

[@KagutsuchiXVll]

Imma do 100 Squats and 100 calf raises everyday for a month and see the progression, rn I'm 5,9 and can get my whole hand over the rim I'll come back when the month is done

[@R2bball]

I like the motivation!

[@idontcare7303]

If you can get your whole hand over the rim then why can't you dunk it

[@otbdhar7008]

@@idontcare7303 he didn’t say he couldn’t dunk it he just said he’s gonna do some workout, maybe read idiot

[@dhangsuhn]

are you 6ft with shoes or without?

[@ismailzaferkorkmazoglu3334]

The way he gets bounce seems different from best jumpers like mikey or zion

[@natimber3040]

He don't have a long penultimate step

[@zcashout9954]

Ye and he lifts lots of reps

[@stormy4537]

Wow he gets up

[@raptors8620]

5’8 and 12 and working on my vertical

[@caschcondones]

0:41 me eating a doughnut: 😐

[@gavinuhno5053]

I’m 5’7 and can fully grab the rim wid slides never really tried to dunk

[@paulkahindo803]

I'm 14 and 5'9 I just started doing rim grazers

[@phoenixcat4753]

i’m kind of overweight at 5’7 and i want to get better and hopefully try to dunk

[@hotwheelsmustang1662]

Im 5”8 dunking was my goal growing up. Probably gave up around age 15. Im 33 now lol

[@godlyxferris7879]

First of all he’s 5’6. And second of all this is insane.

[@DRR119]

Thought that was KOT4Q for a min😂

[@toastf5046]

how tall are u?

[@AdrianAzian]

Did Anthony Height grew 2 inches? I remember he was only 5'6" from another video.

[@Alex-ns6hj]

I'm so close to touching rim without training at 5'7" :( I might have to start training to get that dunk

[@johnpaulcator8767]

Damn he windmils it from his own down hill

[@natev9022]

What’s the 5’8” guy’s name? I missed it if you said it in the video.

[@dwyanewade8285]

So how many reps for light weight??

[@nenadcvetkovic3081]

Im 6'1 but i cant touch rim,im close tho🙃,soon im starting road to dunking👀

[@nenadcvetkovic3081]

Update im sloppy touching rim ,but still improve is good

[@bnobletv9525]

5”9 145lbs 26 years old 31 inch vertical. I went from 23-31 inches in 4 months. 5 inches from my first dunk.

[@bushidoh8316]

What did you do? Any tips?

[@bnobletv9525]

@@bushidoh8316 Deadlifts, squats, core workouts, ab workouts, glute workouts, and endless jumping!

[@bushidoh8316]

@@bnobletv9525 Thanks buddy. Ive been working on my legs for like 3 months and only gained like 6 inch ver maximum. Will try this new workout and see how it goes.

[@bnobletv9525]

@@bushidoh8316 As weird as this sounds legs are actually the least important aspect of jumping….it’s quite obvious “you need strong legs” but what’s more important are foundational aspects like speed, core strength, ab strength, and flexibility! Oh yea and Practice jumping non stop! Speed x Strength = Impact What’s your height?

[@bushidoh8316]

@@bnobletv9525 I'm 5.8 and can barely touch the bottom of the blackboard on a good day 😩. Shits hard man. Can you give more tips like the time spent in workout per day, how many rest days in a week and anything so on

[@MasonTerry18]

im 5'8 and just started touching rim, im hoping to be able to dunk in a year

[@isaacbrown1843]

After a 3 and half mile run how long should I rest befo Lifting weights

[@champking20]

If that’s all you doing cardio wise. Hop straight to weight lifting after stretching good

[@kevinbayardo1802]

I just need help on dunking off the dribble really

[@zoom393]

I’m 5,6 and I can touch like mid cowbell I’m trying to find ways to make me jump more