How to jump rope (even if you’re uncoordinated 😁)… easy peasy lemon squeezy 😉

[@raylubin]

Its really cool to see you making beginner friendly content since so many people have been asking for tutorials as you've been blowing up!

[@ianloyd6384]

Agreed

[@GoldenMechaTiger]

What kind of person cant even do basic jumping?? Kids can do this stuff easily

[@jimbro120]

​@@GoldenMechaTiger ikr

[@muratkaya288]

😍😘😍😘🤩

[@muratkaya288]

​@@GoldenMechaTiger hdkdvjxvkdvxjebj

[@danielnichols6755]

Thanks for not making us feel stupid, love your attitude. Picking up the rope at 57❤

[@johnh6771]

Fair play to you 👍 👏, hope you are keeping up the good work 👏

[@keithharden7844]

Easy peazy, lemon squeezy. I like that

[@joellallement8769]

....oh,behaaave...😉

[@alfredfabulous3640]

Naughty girl...!

[@Ineffable1111]

It is a typical British saying tbh

[@careybash8924]

She's seems so fun and smart, got to LOVE it.

[@danieloliver4558]

This girl is awesome...so talented and beautiful and she's sharing her passion with us by giving basic tutorials. Lucky husband

[@ABCstockholm007]

She is so perfect.... EVERYTHING outside, inside, she is wife material 100%

[@CUTETWOATE]

She’s just so cute and genuine 🎉🎉🎉

[@ericstowe7243]

🎯UNDERSTATEMENT ‼️😎✌️😃🙈🙉🙊

[@paulevans51]

You’ve encouraged me to jump rope. I’m 72 and I’m gonna give it a shot! Thanks for the inspiration.

[@notmebutyou8350]

YOU'VE encouraged me to jump! I'm 61, and I'm going to do it! I hear it will literally whip you into shape and tone you up!! I hope so!

[@chiaraf633]

Go Bros 💪💪💪

[@lizzlebizzle5003]

@@notmebutyou8350You guys are amazing for giving it a shot! Lauren’s videos are very inspiring for all different types of people at all kinds of ages! Skip away! Haha.

[@Smachfest]

The world needs more Lemon Squeezy.

[@Conceptualcreatures]

She’s awesome. So down to earth and beautiful

[@michaelleifels2004]

You’re such a positive and happy person. It’s always a treat to have someone like you around. Thanks for your videos. They enlighten everybody’s day!

[@AlejandroSanchez-xn4zz]

More of this tutorials, please and thank you 🌻

[@volhayeutukh9176]

You can't even imagine how inspiring you are 🌞

[@mrpapagorgio4830]

Lol

[@kthulhukif]

She's 5 inspiring.

[@ryanoco7]

Her accent just made her 1000 times hotter

[@logan007hi]

What accent? she sounds like a typical American, don't be so desperate...😢

[@citizenmattify]

@@logan007hi she’s not American 🙈

[@ichbinsad162]

your right bro🤜🤛👍

[@lilbucko]

​@@logan007hi American? lmao

[@Bigboystrucks3832]

@@logan007hi i guess shez british🤣

[@GazCB]

Does anyone else remember being 6, picking up a skipping rope and learning to skip in a matter of minutes, without a KZbin tutorial?

[@Cptncatastophic]

No. I do remember being 6 and all the other kids could but I just couldn't get the hang of it. Then giving up once my ankles and neck felt battered enough. This is actually very helpful I might give it a go again

[@mmmmmmmmaria]

@@Cptncatastophic same here. some people just can’t help being nasty

[@davidthomas9165]

Nope when I was a kid, skipping was only for girls so no boys dared even try to learn. (and yes, I know now as an adult, that boxers do it and no, I wouldn't call Tyson Fury a girl).

[@lilyschlei4790]

Yes! It's all we would do at recess in elementary school. Sometimes we would throw in a double rope

[@GazCB]

@@mmmmmmmmaria I think nasty is overstating it. I’ve probably borne some of my frustration at social media dumbing down our society with a comment that was aimed at being mildly amusing, albeit sarcastically. I’m sure LaurenJumps will get on with her day just fine despite my very mild comment poking a bit of fun.

[@danahaskell6556]

Contagious smile and energy. Mad skills Always makes me smile ,well done.

[@cupwil]

You are amazing... 👏🏾👏🏾👏🏾

[@tonyawood2911]

I love that you teach! Thank you.

[@penguinista]

Wonderful to break it down to easy, concrete steps. This will really help people build good habits and avoid pitfalls

[@DennisHeenan]

Man, I needed this really bad for Muay Thai/boxing; I love training foot work but I could never get a hang on the jump roping aspect. Thank you!

[@ericstowe7243]

Best training for doing rounds, dude!! 2minutes per round. Think you can do a ten round fight?!?? See if you can do 2minutes skipping times # of rounds(10), 1 minute rest inbetween. Build up to that. Few can train up to 15 rounds.

[@shadabmomin5158]

Shes so perfect

[@TRWeasle]

First time I've actually managed to keep up with what you're doing. Brilliant!

[@Artist-128]

I wish I had this when your content earlier in life. I remember when I was in fourth grade, we had a jump-roping unit in PE where we learned some basic moves and stuff. But the only explanation on how to actually jump was “move the rope and get the timing right.” I was unathletic and had never jumped rope before, so I could only make it over the rope once if I was lucky. But everyone else was succeeding, being able to jump dozens or hundreds of times without stumbling. And at the end of the unit, we had to group up, choreograph something and perform it. I remember at least 3/4 of the class watching me fail miserably. It was probably the peak of my athletic insecurity. Watching your content brings me a feeling of hope. Maybe things could have gone better, if someone had taken more time to teach and support me. It also has helped me start getting over pain I’ve associated with jumping rope which I didn’t realize I had. For that, I really appreciate your videos. Thank you for all the positivity and great content, as well as for showing off your mad skills. You are a light in this world.

[@bobjensen7136]

Lauren I really enjoy your short videos. You have a great talent.

[@orkunakman1541]

Oh my God, the penguin jumps are so cute, like a real penguin :)

[@Youronebraincell]

I already am one lol

[@Dredd.Pirate.Roberts.]

I don’t know what I’m more attracted to the awsome jumping or the accent !

[@perrytalkkari4166]

Your a genuine person

[@nv1178]

Brilliant tutorial.. Ever always refreshing.. time to squeeze the lemons…😅

[@Tom-em8nn]

Just stunning

[@dv4662]

I'm so glad this girl is British. Top Bird!!!! Real talent.

[@zeroBSgaming]

Love that! Easy peazy lemon squeeze!! Not heard that in a long time 👍🏿😝

[@udance4ever]

so cute! 🍋

[@aussierob3860]

Of course Lauren has that voice and accent to complete the package. Don’t tell me there’s not a God.

[@Ineffable1111]

I wish she would complete my package lol

[@davidguest6004]

Nice work " Lemon Squeezy " 😃

[@19justincase84]

Love that accent

[@kenthomson9562]

It’s just an English lady, in England, speaking everyday English.

[@Ineffable1111]

Ken you do realise she still has an accent? To you "it's just" but not everyone is from England. Same as you may like a specific accent but that accent is also "just a normal accent" to some. @@kenthomson9562

[@kenthomson9562]

@@Ineffable1111 I’m not English, and your response is based on me being English.

[@Ineffable1111]

@@kenthomson9562 So you are just an American guy typing in English?

[@kenthomson9562]

@@Ineffable1111 No

[@sliv70]

I love these tips. I could double Dutch in 5/-7 grade. I spent all my lunch and break doing but kids learn things to easily. As an adult you have to learn all over again. If you don’t use it you lose it. Lol

[@philipunderwood477]

Thanks for the simple information simple people. I'll get a rope and get started with my daughter shortly. Your other videos are awesome, but way beyond my ability to get started. THANKS LOTS!!!

[@alona270]

Thank you for the emphasis of tapping when you’re up!!! Solveeddddd🎉🎉🎉🎉🎉I can rope jumppppppppp

[@paulwestmoreland8498]

Thanks Lauren, been wanting to incorporate this into my fitness routine but didn't know how to start.

[@zw3565]

I love the first part. So you are just a normal human. Seems like good advice to get started.

[@tracylaprattfrent2770]

Thank you! You're a very good teacher!

[@51KTM51Hurricane]

what a shape🥰🥰

[@TRIPPLEJAY00]

Yeah she doesn't like the pervs.

[@ABCstockholm007]

She has the perfect physique

[@markjjnstradling]

Just bought a jump rope yesterday so good timing to come across your great video!

[@dbrown597]

I absolutely love this. I'm getting back into working out and this is perfect

[@amirulshah8584]

This is rare tips. Exactly what i needed. Its really hard to keep the rythm without music left alone different song pace especially when i got tired. This tips could be some sort of muscle memory that i can work on.

[@jonathanwaldo7055]

Was not expecting that accent 😂

[@hakan7346]

Yeah the trouble is I have a massive gut that bounces up and down messing up my timing it is extremely distracting. =)

[@michaelmartin8337]

Great advice Lauren😊👍 Thank you😁

[@martinvonoepen2502]

Love you Angel.. THE BOMB!!!👍😇💖❤️🥰🤩😍

[@paulpaulsen3357]

Most difficult part for me is to coordinate with British accent

[@prakharpareta]

Read Subtitles mate 😎🤣🤣

[@j_758]

even with the subtitles...

[@CHEECHMUN]

@@j_758 Ahahaha

[@truthseeker-777]

Good grief… if you can’t understand Lauren then you’re stuffed. She speaks clearly and without an accent. Methinks thou doth protest too much…

[@dougking8566]

Aussie

[@theone4929]

Okay, but how am I supposed to do this while watching you on KZbin

[@larrywarolin7215]

Simply wonderful.

[@davidwoody1607]

I'm his daughter, but I have been doing these things the whole day and I've already done seven jumps and I keep catching them under my feet thank you so much for sharing these videos it makes me feel confident ❤❤❤❤

[@chrism9962]

To quote doctor who “legs, dear god she is all legs.”

[@CaptainCandycorn]

Learning that she has a British accent just took her to the top of my crush list damnit

[@johnmullens2857]

why???

[@TRIPPLEJAY00]

Fantastic advice, really appreciate that. Thank you.

[@FtGeno]

Thank you Lauren, as a former circus clown with two left feet and ten thumbs I found this quite helpful. 😊

[@alymac1997]

That thigh gap 😍 👌

[@ianloyd6384]

Right?! 😵🤭😩😍

[@Ineffable1111]

Unreal mate.

[@craigslattery934]

I could watch you all day

[@woodxttyy]

I love your videos, not a panty line in sight!

[@John_Montgomery]

what a positive channel .. a nice diversion from the chaos that is too easy to find on the web

[@brexitborisjohnson2031]

Golden coach Lauren. Amazing ❤❤

[@vickiemattingly3051]

Excellent!!! Thanks again!!-🌹🌹❤🙏🌹

[@Love-ql7rd]

I am a good jumper. However, your content for newbies is great! I needed this when I was learning. I enjoy learning just as much now as I did then. Always hoping to pick up a tip or two. I am proficient at jumping but not the moves you do. Would love to continue to grow my jumps. Thanks for all your work and speaking to all skill levels. Not just the elite jumpers

[@safespace907]

Oh wow, she made it pretty easy. I started rope jumping when I was little and I self-learned it in the most wtf way

[@truthseeker-777]

Great tips! I used to be really sporty but after awful knee trouble for decades and arthritis, I’ve given up - but this is really inspiring!

[@largemarge1603]

@Tru, I turn 71 in a few weeks. I skip on a rebounder aka mini-tramp.

[@clio_7070]

Thank you so much ❤

[@amitroyc]

Always admired your skill... especially when u picked up quite late, during LD. Now your oratory skills are taking me aback... U r great 👍

[@chrissilva4434]

Thank you for sharing this with us. Our community 😃👍💯

[@hakanturkmen761]

Lauren is best.... 👍👏

[@darlenechadwick375]

Rope jumping , along with jumping on a trampoline is an exercise that actually stimulates the adrenal gland’s on the top of your kidneys. Super exercise for greater health benefits even more than mere cardio & respiratory improvement! But don’t believe me, look up adrenaline benefits yourself then get started with this most excellent beginner training video! You are so awesome! Love your videos! You must truly care for people, want to improve their health & lives! You’re a heroine in your own right! Much love & respect from Waco, Texas, USA.🎉

[@ianmacdonald487]

Thanks! Maybe I'll try it again.

[@ToxicVaccines_HivHoax]

Nice tricks! 🔥👍

[@steffiekensley8743]

I love the simplicity of this explanation and your socks are always so cool with a retro flair.

[@ronaldwood2955]

Beautiful honey. I love learning from you and watching you. ❤❤❤❤

[@ppaooh]

Very clever and kind with your explanations..thanks from Italy

[@skillsmany2235]

🌞 You are amazing! ⚘️ Thanks for sharing your Many Skills! 🕊❤️ 🌬🌏

[@RasikRajguru]

Thank you. Positive teacher. I like the ending easy peasy, lemon squeezy. Never heard the lemon squeezy before. But I like it.

[@user-mb7ux5lt6y]

Thank yoi Lauren

[@johannaw2633]

I love the lessons 🥰

[@gingebrien2408]

Nice instructions. You do make it look easy.

[@Larry-wz5kf]

You. Are. Great 👍 !❤

[@immediatetech1160]

Thank you for the tips!

[@lisah.07]

Thanks!!! 💪🏻👏🏻🙏🏻

[@janesoncanvas8337]

Excellent! Thank you!

[@paulburnett3490]

I wish all my teachers had been like you!

[@pteromalid]

Thank you!!!

[@ianmangham4570]

Great exercise 💪

[@dealzright]

Thanx much for beginner stuff. When someone hits your level of proficiency, it's easy to forget how it was at the outset. You obviously have not forgotten.

[@skinwgs2275]

Good Lord lass! You've just made a difficult skill to learn look so simple! Top woman!!!

[@closetcleaner]

KZbin needs a ❤️ button

[@tomasrikona4021]

Excellent vidja. Thanks.👍😁

[@Stormac3]

Epic explainer.. Thank you 👌🏾❣️

[@user-vx6io1vn2k]

THANK You!

[@stephenwells767]

Thanks😊

[@johnmergler1486]

Your the Best & perrrtiest jump instructor. I think you would a excellent teacher at what ever you taught because u kept it simple.

[@bigkiwial]

Adore her accent!!😍😍

[@filam7371]

I used to be really good at jumping rope (never as good as you...not even close)...but I tried jumping rope recently and it was awful! 😅 I decided to fake having a rope in my hand, but your technique looks like it'll work way better! Thanks for posting this!

[@usatodaywife]

I used to jump rope all the time when I was young ~ forward, backward, crossing my arms as I jumped, etc. So I saw your videos, got inspired to jump again, ordered a jump rope from Amazon...excitedly took it outside...and on the first attempt at jumping, fell SMACK on my ARSE...hahaha

[@ovehlu]

Thank you!!

[@markinglese3874]

Thank you for the tips.

[@cristobalc5425]

Thank you Lauren!