How to jump rope for best result for over 30| Beginner's guide to skipping

  Рет қаралды 302

Phil&Zhen

Phil&Zhen

Күн бұрын

Пікірлер: 3
@Zinnie988
@Zinnie988 11 ай бұрын
Really good video! Covered all bases. One minute of exercise/skipping is better then no skipping! Great!
@PhilZhen-gy8qk
@PhilZhen-gy8qk 11 ай бұрын
Glad you liked it!
@gavinyoshino87
@gavinyoshino87 10 ай бұрын
Promo-SM
How To Jump Rope - 6 Basic Steps
4:45
How To Jump Rope - 6 Basic Steps
Jump Rope Dudes
Рет қаралды 4,4 МЛН
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 3,7 МЛН
Don't underestimate anyone
00:47
Don't underestimate anyone
奇軒Tricking
Рет қаралды 27 МЛН
How Many Balloons To Make A Store Fly?
00:22
How Many Balloons To Make A Store Fly?
MrBeast
Рет қаралды 167 МЛН
黑天使只对C罗有感觉#short #angel #clown
00:39
黑天使只对C罗有感觉#short #angel #clown
Super Beauty team
Рет қаралды 14 МЛН
أختي الشريرة تزعجني! 😡 استخدم هذه الأداة #حيلة
00:24
أختي الشريرة تزعجني! 😡 استخدم هذه الأداة #حيلة
JOON Arabic
Рет қаралды 43 МЛН
22 Rope Flow Exercises & Combos: Dragon Roll, Sneak & More (Beginner to Advanced Movements)
9:44
22 Rope Flow Exercises & Combos: Dragon Roll, Sneak & More (Beginner to Advanced Movements)
Luke Jones / Hero Movement
Рет қаралды 136 М.
How to Jump Rope (Beginner to Expert)
6:48
How to Jump Rope (Beginner to Expert)
Tony Jeffries
Рет қаралды 425 М.
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
1:30:56
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
The Diary Of A CEO
Рет қаралды 8 МЛН
SIZE YOUR JUMP ROPE - WHAT LENGTH IS BEST? | By Lauren Jumps
6:43
SIZE YOUR JUMP ROPE - WHAT LENGTH IS BEST? | By Lauren Jumps
Lauren Jumps
Рет қаралды 226 М.
I walked 20,000 steps a day for 30 days - it worked!
18:04
I walked 20,000 steps a day for 30 days - it worked!
The Science of Self-Care
Рет қаралды 3,8 МЛН
How This Woman Mastered Jump Rope | WIRED
9:52
How This Woman Mastered Jump Rope | WIRED
WIRED
Рет қаралды 1,5 МЛН
Meeting Our Favorite YouTuber! We visited Braddock Bay Hawk Watch for Spring Migration!
21:08
Meeting Our Favorite YouTuber! We visited Braddock Bay Hawk Watch for Spring Migration!
Phil&Zhen
Рет қаралды 466
Jump Rope Beginner Basics: How To Do Jump Rope Run In Place
6:48
Jump Rope Beginner Basics: How To Do Jump Rope Run In Place
Jump Rope Dudes
Рет қаралды 130 М.
Lauren Jumps teaches Rush Athletics the Mic Release! (Detailed breakdown!)
14:43
Lauren Jumps teaches Rush Athletics the Mic Release! (Detailed breakdown!)
Rush Athletics TV
Рет қаралды 495 М.
ADHD Is a Curse… Until You Learn This
17:34
ADHD Is a Curse… Until You Learn This
ADHDVision
Рет қаралды 580 М.
Don't underestimate anyone
00:47
Don't underestimate anyone
奇軒Tricking
Рет қаралды 27 МЛН