How to keep your hips high in breaststroke

Expert breaststroke technique advice from the best in the business: Sergio Lopez, Ray Looze, Beryl Gastaldello, Roland Schoeman, James Gibson, Annie Lazor, Michael Bohl, and Mel Marshall.
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00:00 Sergio Lopez
01:44 Ray Looze
02:09 Beryl Gastaldello
03:07 Roland Schoeman
04:32 James Gibson
05:30 Annie Lazor
06:08 Michael Bohl
06:39 Mel Marshall

[@ericdesanto1831]

I love this video. It is amazing how much variety there is in the answers. Please make this a series for all of the technical details of swimming.

[@itsrainingoutside3752]

thank you for the compilaton

[@jaxlone997]

congrats Beryl on your wins in Toronto! was very fun to watch

[@swimmersavina2477]

Thanks Nicolas for asking the questions

[@LukeSeed]

Roland Schoeman has some great suggestions and a great bar.

[@andrewwong8928]

So much knowledge in this vid!

[@renzbenton1]

Excellent video ...Outstanding content. Thanks

[@carmelopearman5721]

This is the best thing ever. One thing I note is Sergio and Jeremy Lynn have said opposite things about breathing out- I think both may be right.

[@MultiGreatescape]

Awesome Brett!....it's been a while.

[@InsidewithBrettHawke]

where did u go

[@luairene9675]

No pictures?

[@debanks2]

Gold

[@moonradio5972]

do breaststroke with free kicks, for more stable hip, try to transition to breast kick with same stable hip. on the other side do breast with butterfly kicks for improving the undulation in breaststroke, keep the legs fairly strait, not to much knee bend. this is 100% a motorpatternproblem

[@moonradio5972]

also breast and fly 1 stroke switch drill ist nice for that

[@twobeatkick_swim]

Distance makes a difference. Look at Soni and Efimova. Depth and undulation is vital. Notice Peaty presses DOWN with the legs initially and that brings the hips up

[@legendsage1325]

If my hips sink after doing breastroke in the last 50 of a 100 how to keep them high still?