How to kick your smartphone addiction with a dumb phone

Jose Brinones, author of "Low Tech Life," and Joe Hollier, co-founder of Light, share how they are reclaiming their time and attention from their smartphones while helping others to do the same.
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[@sunshine3914]

I’d buy one (depending upon the price), instead of having an expensive phone that I’ve disabled every notification to.

[@Grateful999]

I just ditched social media. This sounds like the perfect next step.