How To Last Longer In Bed 10 EASY Tips

[@lilithdemonia74]

For any of us females watching this video, let me add this: please do not get upset if your guys ejaculates early. None of that exasperated sighing. Don't be rolling your eyes. Throwing off the covers and stomping out of bed in a huff. NO. Look, he already knows he came too soon, and we don't need to add to his embarrassment or making the situation worse... for both of us! Chances are, even if this particular session didn't go as planned, just remember this is still a guy you enjoy, you feel good when he's around, you're still having a great time with. Give it some time, try some of these techniques, and he'll be back in the saddle. Another great video, Style OG!

[@TheStyleOG]

Appreciate the input!

[@EstratosVarios]

Wow. A woman of culture.

[@yuniqueglam]

I agree! No need to make the situation awkward. It happens….plus sometimes you don’t need a long drawn out session anyway. If it happens ladies give him and nice back rub and go to sleep. He’ll feel appreciated instead of embarrassed.

[@reallifedialogue]

I agree. I always say this.💯💯

[@Gangalamu]

Superb input lady. This helps alot out there

[@elee8374]

Count in 7’s starting from the number 7. 7, 14, 21, 28, 35, 42, 49 and so on It forces you to focus on the numbers and will help you last longer. It really works.

[@everymonies]

I noticed if I look down on the woman (in my head alone, maybe even picturing of how I'll feel about her after the pnc), it makes me feel like not even coming at all. Try "degrading" her in your mind, it does wonders.

[@tilk4248]

@@everymonies might help but wi cause harm to the relationship man

[@everymonies]

@@tilk4248 just keep it in control

[@roflswamp6]

It did literally nothing for me

[@abdurahim5360]

that‘s actually not that good bc then you might no be present in the moment wich makes it harder to have an enjoyable time

[@UNKNOWN-zv2hn]

I try and zone out and think of war or war footages, experiences. Helps a lot, also makes you cry

[@spencer4hire]

Jeff, weight loss and getting in shape has worked magic for me in this area. I’ve lost 200 lbs, taken up running, and weight training. It’s been a complete 180° for me. Gentlemen, take care of your bodies, so they can take care of you.

[@TheStyleOG]

Agreed!

[@dtbabar941]

💯

[@abdurahim5360]

when you were obese/overweight did u also have some ED problems? bc i actually gained weight alot and i noticed some ED and also climax faster. can weight gain empact that?

[@RichCousin]

​@abdu rahim 100% had a baby and stopped working out cause rhe baby at night. Got fat. Nutted quick. Everything was uncomfortable. Baby turned 1. Got back in the gym. Game changed.

[@rudygoofysrh]

Great job 👏

[@Salazar824]

As a man that has been through 2 or 3 of these situations. I approve this message 👍🏼

[@TheStyleOG]

Salute!

[@picassojulien899]

1. Is fitness. Being in shape helps you so much with this.

[@MadPete]

Why tho? Like beeing in shape is obviously very good, but how exactly does it help with lasting longer? Wouldnt good blood circulation make it even more intense abd harder to not climax?

[@Dogspine1]

@@MadPete I'm not sure why but breathing in and out helps and fitness keeps your cardiovascular system more efficient making it easier to breathe even when doing something strenuous such as sex so I imagine that'd be why🤷

[@julesdrame4647]

It’s more mental than physical

[@severalflyingninjas]

​@@MadPeteI know this is far afterwards, but especially with cardiovascular health, it helps you from getting too excited. If your heart rate goes up extremely quickly (due to physical activity while not being in shape) it adds to the general blood flow to the area. If your heart is well conditioned and can take the physical activity, then you don't have the double whammy of sexual excitement and physical activity adding extra sensitivity due to blood flow.

[@MadPete]

@@severalflyingninjas shit makes sense when u say it like this lol. Why did i never hear anyone say this haha. Thx

[@LeeEverett1]

An additional tip that I wouldn't ever tell any of my male peers and something most guys wouldn't do out of pride is buying a fleshlight and practicing the techniques he mentioned in the video. This saves you the trouble of going through any frustration with a real woman and the performance pressure that you may face as a guy and you can just do it at your own pace. It sounds dumb but I count thrusts as reps and I set myself a goal of like 50, 100, etc thrusts before stopping and giving myself another goal to get to. This puts your focus elsewhere and you won't be as overly excited. Obviously some guys will say "I'd never but a sex toy that's pathetic" but honestly if you have to jerk it yourself what's the difference? Besides it feels 10x better with the toy 🤷‍♂️

[@Mastabacc]

That's exactly what I did a couple years ago before I deployed. I knew I'd get some ass during deployment, so I grabbed a toy and practiced. Wasn't a fleshlight though, was one of those F my silly from amazon. Needed to simulate the real experience as much as possible. Just like you, started with 20 thrust and stopped for about 15 secs. Increased it by 10 every 3 days till I got to 100. Not only that, I was edging. I never finished at all that entire month. I also started to practice faster thrust because I knew that was a weakness. Got up to 100 again but by that time things just clicked and you can be in some sort trance. I don't know how to describe it, but ever since that month long practice session, I was able to bust whenever I wanted. Even when the woman wraps her legs around me which is another weakness. ONE LAST THING. GUYS, GET IN SHAPE! I believe that is also a crucial factor in lasting longer. At 6'2 270 3 years ago, I didn't have any stamina or endurance. But after getting down to 205, it made a huge difference. Getting in shape and practicing the above will do wonders and you will have so much confidence. I promise you!

[@Ram-rm2gz]

@@Mastabaccawesome tips brotha

[@davidlscales]

Thanks for sharing great info

[@davidlscales]

@lee Everett great information thanks so much

[@donavanstarghill2985]

Dude I watched like 5 videos before this one and you mentioned all the tips plus more! Really good and through advice! Thanks man

[@TheStyleOG]

Happy to help!

[@estonbrowne6339]

Use tip 8 to go with tips 5-7 if you get excited. When all else fails, repeat foreplay/oral/whatever she likes and get back to business. If the cookie is too good you can't think about anything else controlling your breathing . Deep inhaling and exhaling while stroking helps. Shallow breaths will make you ejaculate faster

[@isaiahb.7956]

Great tips! For the condom piece, I’d also like to add that in order for the condom to act as a delaying agent, it should be a thick condom not a sensual or sensitive one. I know a lot of contraceptive companies are coming out with thinner condoms. Do not get them unless you don’t care too much about lasting longer.

[@MrWhiteprideWorldWide]

man all I think about is the fact im fucking a bag and I dont cum. as soon as I take it off damn bro like 4-5 min.

[@norrisriddle3637]

Please give names of some thick condoms

[@lennonmoore2847]

Appreciate you Jeff! You are always relevant and timely! Have a wonderful holiday season! Happy 2022! The best is yet to come for you.

[@TheStyleOG]

Happy holidays!

[@jr1profesor]

A great way for not busting fast is letting her be on top and letting her do the work. Takes your mind off of concentrating too hard.

[@TheStyleOG]

Yup!

[@infadelakainf]

Oddly enough most of these were told to me by uncles and older cousins

[@torrellallen3165]

I’m glad I’m finding these videos while I’m still young so I can save myself from failure in the future💯💪🏾

[@Shubham-dc1lr]

Same bro

[@jacobjohnston5433]

@@Shubham-dc1lr have you done any of them?

[@Shubham-dc1lr]

@@jacobjohnston5433 yeah I've tried some of them and they def help to increase the blood flow and strengthens the pelvic floor muscles 💪

[@premesupreme713]

*5:17* 😅😅😅 That Great feeling 🐈

[@TheStyleOG]

Yes Sir!

[@leroyw3799]

Thanks a million Jeff, I’ve know some of those techniques, but watching your video even teach me more . Now you see why you are my go to God ? You are soooo! Good man . Continue to do what you you doing Jeff , we really love it . Awesome 👏🏾 👏🏾👏🏾

[@anw510]

Great advice and thank you! In the back of my mind, I do have anxiety issues at times. Am going to do these things to improve for the better.

[@macthesmac]

Sometimes if you do step 2 you might not want to go out 😂

[@mikemacheese7174]

If I don't set my alarm I can last until almost noon in bed. That is ample sleep!

[@ronj9933]

Took my comment!

[@islandman9895]

When doing “edging” how much times should you do this a day? An how long should you hold it for?

[@Agent2090]

You could essentially just keep doing it. It'll make when you finally do climax extremely intense. It's all personal preference. Good rule of thumb, on average woman like 20-30 minutes of actual penetrative sex (not including foreplay, and you should always include foreplay), so you'll want to be able to last at least 20 minutes.

[@Mr33_illuminated3]

@@Agent2090 Must watch too much porn bro that’s weird get healthy should be standard 1-2 hour in bed as a man tbh

[@ChosenOne6666]

When I am "balls deep" I think about sports or anything to get my mind off things.

[@TheStyleOG]

Old school!

[@premesupreme713]

😂 y’all krazy lol

[@ChosenOne6666]

@@c.d.2338 What does dat got to do with anything

[@ChosenOne6666]

@@c.d.2338 If you finish quickly she can blow on it to get it to Salut again

[@peytonaaron3026]

I use to watch tv while doing my thing and if I don’t have the tv on I think about something gross (not going into details) lol

[@MobileHomeGeek]

Definitely cardio as well.. lots of jump roping!!

[@TheStyleOG]

That helps!

[@premesupreme713]

Really? It helps

[@MobileHomeGeek]

@Preme Supreme definitely.. eat plenty of dark green veggies and fruit..trust me!!

[@claudiomonreal4822]

@@MobileHomeGeek yeah agree stay away from junk food before sex

[@wholeshebang1]

*@Ryan Goer* - Yes, exercise and a healthy diet are great. Smoking tobacco deprives the body of oxygen and is a cause of ED, so quitting will help with getting and maintaining erections.

[@CinemaGuyTy]

Edging is an amazing way to get to know your arousal response. The best way to last longer is being able to gauge how close you are to the finish line. It’s a technique that teaches you self-awareness. Also, do reverse kegels. Normal kegels create tension in the pelvic floor, and tension in the pelvic floor leads to contractions of the pelvic floor (orgasm and ejaculation).

[@Sonofthefatherinheaven-wd3lu]

How to learn edging?

[@cuthbertwchance9045]

YES Jeff stay strong, keep in shape, you get done.HOOYAH, protect yourself

[@TheStyleOG]

Yes Sir!

[@rashadjefferson8295]

My guy keep it up you the best at what you do 💯

[@TheStyleOG]

Appreciate it!

[@adt7years]

Me and my home have something called the 22 rotation its when you take a women in a particular position hit it about 22 times and then change position that slows the ejaculation .

[@TheStyleOG]

I like it!

[@j.c.2787]

22 strokes? Then switch positions?

[@wholeshebang1]

That's not necessarily going to be enjoyable for the woman, switching positions every 30 seconds or less.

[@morisventura674]

Also, foreplay is very important because you get her super wet and that will act as an additive and it won't fell so dry and the sensation will decrease the friction, and you will be able to last super longer, do not go at it without foreplay ever, and don't dorget a thick condon.

[@davidlscales]

Thanks 4 the insight on how to last longer in the bedroom

[@TheStyleOG]

no problem !

[@mmm-ww8jp]

I was so embarrassed but I hope this helps

[@davidlscales]

Keep up the great work it’s helping me

[@peanutwars]

True story: I’ve done it many times right but one time I did the squeeze technique too late and LIKELY too rough because blood came out and I freaked out so hard but I was fine so just be careful to not do it super rough sorry :)

[@davidtaylor8787]

Great video Jeff! 👍 You always give the best advice! Happy Holidays Bro!! Salute!!

[@TheStyleOG]

Happy holidays!

[@eddieagui1554]

​@@TheStyleOGedging is amazing bro

[@jholliday3]

Another good idea is to increase the foreplay. This way you can be more engaged in the process. Also you get the chance to get the babe hype and about time you get started it's like the main event.

[@wholeshebang1]

@jholiday3 - Help *her* have a few orgasms before you go for penetration, because most women do not have _vaginal orgasms_ from penetration - and the _clitoris_ and _g-spot_ don't get the right kind of contact during penetration for orgasm. Couples often aim for _simultaneous orgasms,_ that rarely happen. As long as everyone's satisfied in the end, it's cool.

[@ScottEnders-o8t]

L-Citrulline & Maca capsules allowed me to last way longer as well as edging & using my pelvic floor muscles.

[@spookylopez9682]

Ima try this gang

[@user-tn9iw2tt8g]

Thanks again for those tips Sir !!! Appreciate it !!

[@TheStyleOG]

No worries!

[@cliftonsledge962]

Thanks O.G. great advice before Christmas, you’ll never guess what the wife is getting 😉

[@TheStyleOG]

HA!!!

[@skinfanjay]

Lolololololololol

[@swanboone5781]

Some Edging 😆

[@glenngray6859]

Good one my bro.

[@sonsofvirginsempireofhydra1393]

A necklace?

[@Annunakibih]

Yes but also don’t confuse excessive masturbation with ED if you masturbate too many times you won’t be able to get it up before hand

[@tyronehall2597]

Great video and good tips you have provided!

[@rudygoofysrh]

Thank you for sharing this. Salute OG!! 🫡

[@TheStyleOG]

No doubt!

[@marvinspencer7858]

Wow most of those tips are brand new to me, and wow I am not sure how well I could control myself but yeah, I would most likely talk about it and let things flow with accountability.

[@ernestcarter7073]

Salute bro 👊. Great advice on this topic! The squeeze technique is something new I learned.

[@TheStyleOG]

Glad it was helpful!

[@bepehjohnpaul4458]

This video has been very helpful… All the tips are cutting edge… I’m so grateful I watched this… Thanks a lot

[@ernstpierre9644]

Fantastic OG, me being in my mid fifties I was doing some of these anyway but I learned also from your techniques mentioned, thank you OG.

[@TheStyleOG]

No problem!

[@arvstephenson1107]

EXCELLENT ADVICE!

[@jholliday3]

Another idea you need to get some practice. You can't shoot like Steph Curry if you only getting it occassionally or practicing getting it in. Find a lady you can get some weekly or multiple times a week action to improve skills and you can find out which one of the Style O.G.'s techniques work for you and while developing some of your own.

[@maethewmih]

This guy is a real O G !

[@charliecoronado4657]

So what do you call it when you pull out to change positions and then you start going soft?

[@mle3857]

Defeat

[@jimmyejohnson1187]

Great, great video! Thanks!! Dirty talk. It gets my mind away from the actual act and it gets her more excited.

[@TheStyleOG]

Appreciate it!

[@heavenawuahmanu6021]

Heaven OG from Ghana,Africa. Salute!!

[@TheStyleOG]

Salute!

[@HEISELVIS]

Worked like magic>>>😊

[@michaelbullock8011]

Great info video and I enjoyed it and have a blessed night

[@TheStyleOG]

Thanks Michael!

[@michaelbullock8011]

You welcome keep up the good work

[@dorrainereid7179]

Thank yuo soooo much ❤ i will take it from here ☺ not even telling him am just gonna be the star of the show & make him think about it in my absence 👍👍

[@josephinebardot8403]

Extremely like the video, man. Very helpful and informative. Thank you very much. It is presented so well too. Great, positive work.

[@markdaniels5086]

Out of the park, OG….. You are a great man! Thanks!

[@brydongervais3555]

Been a while! Some solid advice u give.

[@TheStyleOG]

Thanks!

[@calebxd2241]

Clicked on this thinking it was gonna help me sleep more :o

[@subhadipsarkar4803]

Thanks

[@furydj2311]

Spot on 🎯

[@TheStyleOG]

Appreciate it!

[@darniusterix5774]

Great technics that I've used with my partner. Thank you for sharing this info.

[@Official-xk2kj]

The best to ever do this

[@Mr.MallyMall]

Good video Jeff.

[@TheStyleOG]

Thanks 👍

[@coachjb8812]

OG out here giving us these free gifts…so we can stuff that stocking ✊🏽😤

[@premesupreme713]

Lolll

[@swanboone5781]

Pun intended lol

[@TheStyleOG]

Ha!

[@Gangalamu]

U r so good mate and ur expression is so composed

[@TheStyleOG]

Thanks!

[@Mindz9-10]

Thanks big homie 🤝💯

[@mikehayles4533]

Good tips

[@weetabix2]

Just getting into bed would be a blessing

[@leonardwashingtongee2797]

You said it all OG!!! Can't be in your favorite position and expect to even pull out the driveway!! Merry Christmas to you and yours! Salutations OG!

[@TheStyleOG]

Happy holidays!

[@silkk7993]

Thanks dude

[@TheStyleOG]

No problem!

[@jmorgan0829]

Good video bro ❤

[@takeithomefil]

You really helped me man, last time I lasted 7 seconds now I'm lasting up to 5 hours thank you man ! :)

[@Thatbul]

5 hours ? That’s means both of y’all suck

[@agentjordan605]

Whoa 5 hours? Are you serious?

[@j.c.2787]

Back in high school I used to ditch with my girl and I would literally go all morning till we had to go home . Basically the whole school day. My D would be sore asf from it tho

[@jamiebaxter9143]

@@j.c.2787 How though? I can last 20-30 minutes using technique and stuff, but never that long. How?

[@YoungRangerJu]

@Ceyco Royalty 😂😂

[@dbrown2989]

Thanks for the grown man advice brother!

[@TheStyleOG]

Any time!

[@3kidsandadad]

This made me laugh...but he hit the nail on the head with these tips! #TrueStory

[@TheStyleOG]

Salute!

[@wumbats6892]

what about when you hav a hyper active pelvic floor muscle?

[@itsDjjayyArt]

What about Jamaican Tonic drinks 🍻

[@joshsutherly6156]

Definitely four play!

[@bruxared3297]

But some people have it so easy, without even trying

[@calamityvalley3491]

They say to focus on other things but I feel like my bottom head is smarter than my top head, if I start counting or think of things that are turn offs, my bottom head is feeling best of the best and ain’t nothing stopping him from achieving his goal, dammit lol

[@richardross5928]

this is really helpful, im usually a 1 pump chump

[@jackdollars8924]

Great tips OG.

[@teenoso4069]

Who else went straight to the end here? :)

[@postyCH]

i love tips

[@mngkyouGoD]

This i like. Salute Uncle Jeff 🫡🫡🫡💯💯💯💯😁😁😁

[@TheStyleOG]

Salute!

[@mcculler1]

Happy new year bro . Thank you for your information bro

[@mr.blobberry3112]

Watching this in public hits different.

[@Juice51525]

Thank you ❤

[@TheStyleOG]

No problem!

[@dexterjweaver4812]

Salute! Good video. 💪🏿👏🏿👍🏿

[@raymondnelson2582]

You on point with it my boi...I usually take my mind off it...

[@recklessralphfromqueens8383]

Where have you been, my good sir ? Whatever it might have been, hope all is well and glad you’re back.

[@infadelakainf]

What about premature commenting? 😂

[@TheStyleOG]

nothing wrong with that!

[@glenngray6859]

What's up my bro Og. I have learned as an older guy is to be focused on pleasing her . And that helps me become that superman in bed. Great educational videos my G. Very helpful tips. Salute my friend.

[@georgetinker1292]

Jeff. Do you have tips for dressing better on a blue collar job?

[@elijahselbicky3639]

Thanks for the info. Foreplay is essential. Like Bernie Mac said “ A …k ain’t nothing but fifty pumps. Count it if you ain’t got nothing to do.” 😂😂😂 Salute!

[@Luh_Tonka-h5v]

What is ED?

[@joemartinez6998]

If you are over 40 , testosterone cypionate 300 a week. Life changing, the real fountain of youth

[@scottycollins3166]

Yessss siiir, on that dosage now...💪🏾👍🏾

[@jackwiglesworth579]

Oh wow

[@darrickbrisco5016]

Working out and whiskey

[@nickfittipaldi5741]

And a perc

[@nanakwabena61]

Good evening and salute

[@TheStyleOG]

Salute!

[@blackbillionsuncensored]

This was funny😂

[@PrincessPineapple92]

Sharing this with my man 😆 ❤ 👏 thank you!

[@anthovision7048]

Ninja BREATH.