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From this video tutorial you can learn "Back Handspring", also refered to as "Flic Flac", in the shortest possible time. Here are 4 ways of learning, respectively, you will have a choice of which one to use:
- Crazy;
- Correct;
- Painstaking;
or
- Fast.
Use common sense, learn it in accordance with your capabilities, warm up and never forget about safety.
Successful training!:)
Music:
Kadenza - Harpuia [NCS Release]
ПИКА - Патимейкер
Awolnation - Run
The Вйо - Зорі