How to Let Go of Anger, Resentment and the Need for Revenge | Wu Wei Wisdom

[@WuWeiWisdom]

VIDEOS TO WATCH NEXT! 👉👉 ▶ The Angry Inner Child: Why Your Inner Child is Angry & Upset kzbin.info/www/bejne/oJKVqGd6o7qWkLcsi=kD0xI5nmOz4cXYfA ▶ How to Control Anger kzbin.info/www/bejne/m2GZXmVroNqJn6csi=YhyD3OmbSpw2-c8s ▶ Anger Issues Explained kzbin.info/www/bejne/nZfbg3ppf8mpZ6Msi=vK7aj0PHNG_XlC-N ▶ How to Master Your Emotions kzbin.info/www/bejne/e4LUeHekerdmo6Msi=_sOk33_9iBccrv88 ▶ How to Control Your Emotional Triggers kzbin.info/www/bejne/mGfVmayrbLx8ibMsi=y8SPST6BJWvEcNco ❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you! 🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/ 🌱Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/ 🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/

[@jasonschoemehl]

Sometimes I really do think Alex and David can sense where my mind is stuck at. And then make a video for me!

[@WuWeiWisdom]

Hi @jasonschoemehl, Thank you for sharing that! It's wonderful to hear that the teachings resonate with you at just the right time. Often, when we're open to guidance, the right messages come to us-it's a sign that your Shen spirit is seeking clarity and alignment! If you'd like to connect with others on a similar journey, feel free to join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@mildredmartinez8843]

Same here. This video hit me on the spot. I think these are superb folks.

[@professionalgambler74]

Superb as always. I believe that the world is only struggling like it is because of trauma.

[@WuWeiWisdom]

Hi @professionalgambler74, Thank you for your ongoing support and kind words! I completely agree-many of the world's struggles stem from unresolved conflicts and misunderstandings within ourselves and with others. By focusing on resolving these issues and nurturing our Shen spirit, we can bring more balance and harmony into our lives and, in turn, into the world. If you'd like to continue exploring this path with others, you're welcome to join our community here: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@angeladonohue1738]

Sometimes, I think that a topic won't "apply to me," but I always find that I'm mistaken and find value and relevance in my life. Thank you, David and Alex.

[@WuWeiWisdom]

Hi @angeladonohue1738, Thank you so much for sharing that! It’s wonderful to hear that you find unexpected insights in our teachings. Often, the wisdom we need reveals itself when we remain open to it, even if it doesn’t seem directly relevant at first. I’m grateful to have you on this journey with us! If you'd like to continue exploring these ideas, feel free to join our free Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@storkbat]

Thank you. I am truly struggling with anger, rage and hate around the genocide in Gaza. Glad this came up as I am truly struggling to not be constantly angry.

[@WuWeiWisdom]

Hi @storkbat, Thank you for sharing so openly. It’s deeply understandable to experience such intense emotions in the face of suffering and injustice. Anger can feel overwhelming, but approaching it with compassion and understanding, as a natural response, is a vital step. Acknowledging this reaction without letting it consume you can open a path to clearer, more constructive actions or support. Remember, it's about finding a place where you can witness these events with compassion while nurturing peace within yourself-this balance strengthens our Shen spirit and ability to contribute positively. You’re not alone in this. We’re here to walk this path alongside you. Kind Regards, David P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! facebook.com/groups/wuweiwisdomcommunity/

[@mildredmartinez8843]

I dont listen to news about Gaza anymore. Seems like my chest can't take the awful news of children being blown up.

[@pamelawagner5322]

Oh this is very powerful and something I will definitely need to listen to again.

[@WuWeiWisdom]

Hi @pamelawagner5322, I'm so glad the message resonated with you! Revisiting teachings can be a wonderful way to deepen your understanding, as each time you listen, you might catch a new insight or perspective. Keep reflecting and allowing the wisdom to settle naturally-this is how true understanding and acceptance unfold. If you’d like to explore these ideas further, consider joining our supportive community: facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@iderowe3656]

Great teaching. Thank you both.

[@WuWeiWisdom]

Hi @iderowe3656, Thank you so much for your kind words! I’m delighted that you found the teaching valuable. Your support means a lot to us. If you’d like to dive deeper into these teachings, feel free to join our free Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@Halcyon-12]

Another superb lesson explained clearly and beautifully by you both, you know, the world is a better place with you in it ❤❤

[@WuWeiWisdom]

Hi @foolbritannia956, Thank you so much for your kind words! It means a lot to know that these teachings are making a positive difference for you. Our mission is to share clarity and guidance so that everyone can find their own path to balance and harmony. If you'd like to dive deeper into these teachings, feel free to join our supportive community: facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@mildredmartinez8843]

Yes!!!!

[@alozano2537]

You guys are AMAZNG!

[@WuWeiWisdom]

Hi, Thank you so much for your kind words! Your encouragement is truly appreciated and fuels our commitment to sharing wisdom and positivity. We’re glad to have you as part of the Wu Wei Wisdom community. Kind Regards, David P.S. Exciting News! I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com facebook.com/groups/wuweiwisdomcommunity/

[@tannertucker22]

Alex makes a great point. Why do the experiences which do support you, do practice generosity and kindness NOT get the same attention? Why does you IC only focus on the “wrongs”?

[@tannertucker22]

Alex makes a great point. Why do the experiences which do support you, do practice generosity and kindness get the same attention? Why does you IC only focus on the “wrongs”?

[@WuWeiWisdom]

Hi Tanner, Alex’s point is spot-on. Our Inner Child often focuses on perceived "wrongs" due to unresolved misunderstandings or unmet needs from early experiences. This part of us learned to seek safety by staying alert to potential harm, which can create a habit of over-focusing on negative experiences rather than on support and kindness. One way to gently shift this perspective is through regular self-acknowledgment: intentionally noticing and affirming the times when others are kind, generous, or supportive. Over time, this balanced perspective helps the Inner Child feel more secure and open to seeing the good around them. If you’re interested in exploring this further, you’re welcome to join our free Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@mildredmartinez8843]

I spotted this video just at the right time. I was particularly glad when David, after saying that we create our feelings, said that feelings are part of our nature. I didnt understand all, especially why we have feelings. I thought about this for a while and came up with this. Please let me know if it makes sense or if i am wrong. Human beings have biological traits, feelings, etc because they help us individually and as a species and survive and flourish. These include, fear, anger, empathy, love. It stears us away from danger, keeps us safe and help us by strenghthening social bonds. What do you say?

[@WuWeiWisdom]

Hi Mildred, Thank you for your thoughtful reflection and for being such a longstanding part of our community! You’ve raised an excellent point, and your understanding aligns beautifully with the Wu Wei Wisdom teachings. Our emotions, or what we often refer to as 'feelings', do indeed serve an important purpose. They are like signals or messages from our mind and body, guiding us toward balance and harmony. Fear, anger, empathy, and love, as you mentioned, all play roles in helping us navigate life and foster connections. From the Wu Wei perspective, emotions arise from our beliefs and perceptions, not external events. By understanding and refining these beliefs, we can ensure our emotions work for us rather than overwhelm us. When emotions are in alignment with our Shen spirit, they can guide us toward flourishing in a natural and authentic way. Your insight about emotions strengthening social bonds and promoting survival is also spot on-they’re an integral part of what makes us human. When understood and balanced, they can deepen our connection to ourselves and others. If you’d like to explore this further, consider joining our free Facebook community: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@sasakorosec7213]

Permission to be angry. What if adult can be angry, you as Child cant be angry. If you Child are angry, I adult explode. I, have this story with anger. Love this video. ❤

[@WuWeiWisdom]

Hi @sasakorosec7213, Thank you for sharing your thoughts. It sounds like you've touched on a crucial insight-the dynamic between the adult self and the Inner Child when it comes to anger. Often, the Inner Child may feel unsafe expressing anger, fearing that it could lead to conflict or disapproval. This internal tension can cause the adult self to react strongly when anger arises. A helpful step is to acknowledge the Inner Child's anger without judgment. Instead of suppressing or denying it, offer understanding and compassion. Remind the Inner Child that it's safe to express emotions in a balanced way. This helps create a healthier dialogue between your Inner Child and adult self, allowing you to respond calmly instead of reacting impulsively. I'm glad you enjoyed the video! If you'd like more support on this topic, feel free to join our community: facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@brokeheartwolf3733]

🙏🙏🙏🦋🌹❤️🕊️

[@WuWeiWisdom]

Hi @brokeheartwolf3733, Thank you for sharing those beautiful symbols of peace and love! I hope the teachings bring clarity and guidance on your journey. Remember, it's all about embracing your Shen spirit and finding balance within. Feel free to connect with our supportive community here: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@tannertucker22]

If one is really in control and not be physically harmed, why does it matter how someone talks to you? Moreover, one may speak nicely to you and really believe you’re an arse.

[@WuWeiWisdom]

Hi Tanner, Great question. In Wu Wei Wisdom, it’s not just about what others say but how we respond. When we’re centered and in harmony, others’ words don’t destabilise us because our Shen (spirit) remains steady and unaffected. This approach frees us from reacting to external judgments-whether spoken kindly or harshly. Ultimately, when we accept and trust ourselves, we’re less likely to be swayed by others’ words, positive or negative. It’s about cultivating inner peace and self-respect, regardless of external opinions. If you'd like to explore this more, consider joining our free Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David