How to Let Go of Anger Towards Your Specific Person

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[@ShellyBullard]

🌈GIVEAWAY🌈 TO ENTER: Subscribe, Like, & Comment Below! 👇 3 WINNERS EACH WEEK will receive a bundle of 3 of my most popular eBooks.📚 Winners Announced every Friday! 👇💜👇

[@beautyqueenyo]

🌈🌈🌈🌈😃

[@ghoustelle_736]

Hiiii

[@richalfernandes7726]

❤️

[@ShilohJulia]

Love all around 💕

[@rachelg2152]

💫💫💫

[@Mili10x]

I really need this. Sometimes I feel love for him and sometimes feeling used and then I get angry.

[@ShellyBullard]

🙏

[@novitadebbinasantoso7495]

I feel the same way too. It’s a challenge sometime indeed..

[@holyhyenas1759]

I go back and forth too.

[@Mili10x]

And when I'm angry, I don't even want to do guided meditation for SP🤣😑

[@lilahannesson1419]

Same!

[@samhitaparab]

1) recognise that "what shows up in front of us is our creation" 2) looking at the situation from "both me and sp were acting from our own lack and smaller self (the wounded self) - hurt people,hurt people. - so you see how you also contributed to creating this dynamic. It wasn't all them. (Didn't feel good to me but it probably didn't feel good to them either.) 3) starting the Practice of forgiveness - just recognising that in our egoic (small self expression) we do things from our wounded self - anytime we are in this lacking state - we have to create that lack! Understanding that when they (anyone) did things that hurt me it wasn't intentional, it was actually showing up the best they could - even if it wasn't good enough. But that was coming from their own wounded self. "The desire to hurt someone else, is always coming from a wound!" This was an amazing takeaway Shelly ♥️ I personally find myself doing the 2nd the 3rd pieces of what you said , whenever sp hurts me, I do imaginal acts where he says he didn't do it intentionally and it helps me to let go of the negative feelings and the resentment. While for others, I try and understand that since i have wounds, I may be creating them. So I soothe myself and bless the ones who hurt me, trying to help them heal as well.❤️❤️ All of us deserve to heal💖💖

[@ShellyBullard]

Beautiful 💛

[@zrhaque7255]

I also take notes in my Diary. You make it easier dear.

[@samhitaparab]

@@zrhaque7255 I am glad it helps💖

[@SF-pm1ov]

Thanks 🙏

[@dariosergevna]

And when they hurt and they know they hurt? What about narcissists and psychopaths? When they know very well they hurt and they continue doing it?

[@norsolehamohddali1500]

I used to be angry at my SP, I cursed him, I focused too much on his mistakes. And yeah, his mistakes happened again and again. Now, after I learnt a lot from you and other manifestation coaches, whenever I am angry at my SP, my emotion is high, I will say, "He loves me! He wants me! I don't care, I know that he is obsessed about me! He is madly in love with me!" You know what, I saw things have changed a bit by bit. I used the emotion and said what I want.

[@ShellyBullard]

Wonderful!

[@sweetsue4204]

One of the best things my mother and her parents taught me was that it’s never about anything outside of yourself that makes you angry or frustrated. It’s always - always - about you. I’ve had a lifetime of training at stepping back after my knee jerk reaction and finding the problem in myself that caused me to judge someone else so harshly that it made me feel that bad. Life is meant to feel good. I’ve embraced the chance to make personal changes that made life easier for me and those living in my world, and many times they express appreciation to that dedication. As my daughter ages in her own relationship I’ve had the pleasure of watching her express that same level of self-awareness. 🥰 Her partner calls her his “unicorn.” 😄 I can understand. Her father used to tell his friends that “everyone deserves a Susan, but you have to find your own. This one is mine.” 😍 Having him die at such a young age has forced me to become a better version of me, with less emotional baggage, before I meet his successor. Not a bad thing for the next man I’ll likely outlive. Not a bad thing at all.

[@srishtipandey8290]

"Hurt people Hurt people" 🏵️

[@martavera8772]

Couldn't agree more. I am particularly good at demanding perfect behaviour of my SP while acting like a jerk myself. I've still got a lot to learn. Thank you very much for this!! 🤗

[@ShellyBullard]

You’re welcome !

[@beautyqueenyo]

Wow this Is going to help me a lot 😀. I am so piss off with my sp, I cant even do the guided meditation cos I cant feel any good feeling for him, just anger. Thanks Shelly

[@ShellyBullard]

You’re welcome 💛

[@francescagreetham1804]

Can’t wait for this! Don’t want to be holding onto any anger or resentment

[@ShellyBullard]

🙌🥰

[@holyhyenas1759]

"What shows up in front of us, is our creation". So very true, Shelly. I've done this many times in my life, lost people I've loved because of my fears.

[@ShellyBullard]

💛💛

[@manifestingmermaid2251]

I was literally at therapy yesterday talking about how angry I was at my sp and then you upload this 😭

[@ShellyBullard]

✨🙏

[@hayafahad4813]

Your videos are my go-to whenever I feel down or wake up with negative thoughts in general or about my SP.

[@rachelg2152]

Going to keep this in mind when I find myself ruminating on any resentment towards my sp. Going to work on releasing all the feelings that are preventing us from connecting 💫

[@ShellyBullard]

🙏✨

[@nadco6011]

Thank you for this amazing video. I really needed to hear this. I’m so grateful to be a part of this community.

[@ShellyBullard]

So glad you’re here💛

[@helenajahjah8917]

This video was absolutely wonderful to me! I could see the dynamics of relationships and how it works. Everything is so clear now, thanks so much, Shelly!

[@ShellyBullard]

So glad you enjoyed it!

[@ceylanbarut1008]

I subscribed to your channel yesterday and today I was feeling a lot of anger. Half an hour or so ago i got a notification about this video! I needed to hear this today 🙏 thank you

[@ShellyBullard]

You’re welcome, so glad you’re here 💛

[@sigalm8205]

Shelly, you always fill the missing piece of the puzzle. That was amazing! The fact that we had to do with this issue make the hurt get small as this was then, in the past when we didn’t know better, we didn’t have u to teach us, but now, we know more, we can control the next relationship much more. We get to practice self love and change our consent of ourselves and don’t expect people to leave us etc.. and then it doesn’t happen .’Thank you so much!!!!

[@ShellyBullard]

You’re welcome 🥰

[@ruthcarlisle2663]

The book LETTING GO-THE PATHWAY TO SURRENDER By David R Hawkins is a really great book to help with manifesting. He talks about Letting go of all types of things ( desire, anger, pride ) so was really useful for me before I am where I am now. 🦄💕🧚‍♀️❤

[@ShellyBullard]

Thank you for sharing!

[@ladysakura3346]

One the best books i have ever read. Its highly recommended especially if you seek healing and better manifestations.

[@NicoMoreno]

This is great! So relevant to something I CREATED (key word) recently! Also interesting how it relates to forgiving your parents.... thank you Shelly

[@ShellyBullard]

You’re welcome 🙏

[@DebbyPage]

You have NO IDEA how much I needed this!! Thank you!

[@ShellyBullard]

You’re welcome 💛

[@Nicole-xo3go]

It's amazing how you post this in exactly the time I felt this, wow THANK YOU SHELLY ❤🙏 You changed my life so I could change my life ❤

[@ShellyBullard]

You’re welcome 🥰💛🙏

[@riturajmitra]

This is the most useful video for me. I was going through so much anger and I knew that this was stopping me from manifesting her. Thanks a lot....

[@Melissa-bg8uy]

I love this video so much! I think all 3 steps are so helpful in letting go of hurt or anger. I already feel better just having watched the video for the first time.💞

[@ShellyBullard]

So glad to hear this!

[@divinecreationyouareinfini7892]

Another gem , you are such a light that shines bright. Brighter then any star. I love it. Thank you for sharing this one !!! Everything you brought up is VERY much on point !!!

[@dblue106]

I love how you talk about taking responsibility for our experiences because we are creating all of it. ❤️❤️

[@ShellyBullard]

Glad you like it🙏

[@elle_aye112]

Shelly, this video is fantastic. Thank you, thank you, thank you!

[@rhirhi4726]

Wow this is so helpful today, thanks Shelly 💖

[@lainghetti]

Shelly you’re an angel! Every time you surprise me with the deepness of your teachings and the sweetness of your ways of speaking and moving! (And you look amazing with this color!) thank you so much 🌈🍁🌈🍁

[@ShellyBullard]

You’re welcome 🥰

[@bellamaria7261]

Wow. Perfect timing to see this.thankyou! I have been going through anger, sadness, pining, strength, manifesting, then all over again..i need to work through them all to get to the 5d! X

[@kintuinka]

Thanks for this shelly

[@rightmindset-]

Absolutely brilliant. Thanks for sharing!

[@jijart1420]

It’s a great insight Shelly! Thank you!❤️

[@ShellyBullard]

You’re welcome!

[@m.a.4318]

The clarity you have taught me to understand certain actions I have taken is mind blowing. So thank you, thank you, thank you 🙏🏽

[@ShellyBullard]

You’re welcome 💛🥰

[@fannyhuang1898]

This year I’ve learned to observe my ego and all the stories it creates, specially when we are in our lack state, forgiveness and taking responsibility it is all about. Loved this lesson🌟🍀♥️

[@ShellyBullard]

Glad you liked it🥰

[@feride77arslan]

Perfect timing! Thanks beauty 💞

[@ShellyBullard]

You’re welcome!

[@abhishekpathak2751]

I dont have words to Express gratitude......if this video was not there then I would have remained angry or hurt for quite sometime....but this really changed my perspective.....its the best video I have ever seen......I was hurt or angry for around 3 hrs...I searched for this video and my anger /hurt was over seeing this video.....thank you so much.....

[@lilahannesson1419]

Perfect timing! I haven't even watched this video yet. But I KNOW it's going to be great already :) This is the exact question that I have been asking myself the past couple of days. Thank you Shelly. Now I'm going to watch the video. I manifested this question. For sure!

[@ShellyBullard]

You’re welcome 💛

[@user-mx9xg2gu8r]

I really love your videos, Shelly! I truly needed this video, so seeing this video is timely for me.

[@ShellyBullard]

So glad to hear this🙏💛

[@shelleyhansley2381]

This is exactly what I need today. Thank you so much!

[@ShellyBullard]

You’re welcome!

[@flgatorakatsuki91]

Loved this Shelly

[@ShellyBullard]

Thank you!

[@liciaestrella]

I needed this soooo much. Thank you!

[@holyhyenas1759]

I love that you are speaking on forgiveness. Forgiving is about taking a burden off of yourself, and recognizing the human in all of us 💕

[@ShellyBullard]

Yesss

[@TheCosmicBaddie]

Very important topic! We sometimes we do have underlying anger there!

[@kristines1115]

I LOVE this! It helped me a lot! Thank you!

[@michelleunderhay9768]

Another puzzle piece 💖 Thanks Shelly, this one was particularly brilliant 🙏

[@ShellyBullard]

Glad you enjoyed it!

[@JC-zp7cy]

Needed this. Thank you

[@LookMissViva]

Wow very powerful video!! I actually did that with my SP and have been continually doing it since February and he has actually apologized to me. I truly felt like he owed me something amazing and he should put me up on a throne and praise me, because of all of the pain, suffering,and tragic losses I experienced without him being there for me. I continue to throw it in his face and I know I put myself in that situation and I take responsibility, I just couldn’t understand why he was acting like the victim and being so hurtful to me. I see it now Shelly I was literally holding on to that pain and putting it on him for 3 years and he has been doing the best he can and truly tried to be there when he could for me, and vise versa I was showing up for him when he needed me but I was complaining the entire time and throwing it in his face. I see how me holding on to it is affecting my relationship’s now.

[@ShellyBullard]

Awww! Good luck and congratulations!

[@ryanphillips3408]

I love this video so much. I've already been working on a lot of this things that you mentioned. This just affirmed that I'm on the right path.

[@ShellyBullard]

Amazinggg✨

[@ivf.malpani.clinic]

Thanx Shelly. 🙏💫 Forgiveness is the key to get rid of anger, which in turns makes it easier to have Felt experience which is so very critical while manifesting SP

[@ShellyBullard]

You’re welcome 🙏

[@maggiecastro9791]

I know for experienced that these is not easy to accept, but when you do it helps so much to finally move on and take charge of our own lives . Thank you again for your wonderful words 💕

[@ShellyBullard]

You’re welcome!

[@n.satishmohan4239]

Thank you so much Shelly❤️

[@ShellyBullard]

You’re welcome 💛

[@dondadaf488]

Thank you Shelly

[@lou1628]

Thank you so much, Shelly. I really appreciate your work ❤ this video is so helpful. 😍

[@ShellyBullard]

You’re welcome 🙏

[@pratimania]

All begins with self, thank you Shelly

[@ShellyBullard]

You’re welcome 🙏

[@MonMon-xd3zc]

hey shelly, can you do a video on time traveling and how to fix past mistakes that were made out of anger? love your videos!! :)

[@punkinspice2361]

I love the book A Course in Miracles! Loved this video!! Makes total sense. Love all the new videos. Also thank you for teaming up with Kim, I love her too!!! Love both of you, super awesome! ❤️💞✨✨✨

[@ShellyBullard]

Glad you liked it!

[@punkinspice2361]

Shelly Bullard 💞❤️✨✨

[@raescream5144]

Such a powerful lesson 🖤 Much needed for people that suffer from pstd ....thank you doll ❤️✨❤️

[@ShellyBullard]

You’re welcome 💛

[@decemberclouds]

I had an issue with this for quite some time, but I ended up letting it go. :) Thank you for sharing, Shelly.

[@ruthcarlisle2663]

@decemberclouds letting go of things ( all kinds of situations) is so beneficial to all of us. As I have said in my comment I was never angry at him, but I think I kind of put my own frustration on him. ❤❤❤❤❤

[@ShellyBullard]

You’re welcome 💛

[@A_R_A_C_E_L_I]

Wow, I really needed this video! Amazing! Thank you!!😭❤️

[@ShellyBullard]

Glad it was helpful!

[@nenababic4001]

I needed this so much! ❤️🙏🏻

[@ShellyBullard]

💛💛💛

[@JUSTMELILC1]

I'm beginning to see how I pushed my sp away. I thought he just ghosted but when I dissect the situation, I see that I wasn't as confident when we met and even though we had the most perfect night, I still had doubts that I was good enough. I've spent tons of time working in myself with affirmations, self love & your course on How to become Absolutely Magnetic, Irresistible & Wildly Attractive, Im a totally different person who knows my worth & knows he will be the lucky one to be with me!!! I know when we are together again this time will be perfection😊 (Now all I need is him to manifest back 🙏) Thank u as always Shel 😘

[@chxhxhxjxss6894]

that’s true the same thing happened to me. at the day he ghosted me I was so doubtful and insecure, I literally gave him all my energy because of desperation and the tighter I held him the more distant he got. I’ll never do this mistake again no matter how much I like someone. good luck and remember you are the price!

[@JUSTMELILC1]

@@chxhxhxjxss6894 thank u!!!🥰

[@sarlaramdhany1705]

I loved this! I needed to hear this! Thank you

[@ShellyBullard]

Glad you liked it!

[@fitforfreelance]

Taking ownership is a top value!

[@darleneadams3536]

Needed to hear this today, thank you 💕😊

[@ShellyBullard]

You’re welcome 💛

[@sharieddinger9715]

This is powerful. Thank you.

[@hallteamaudrey7182]

Thank you Shelly this is a very powerful video and just what I needed

[@ShellyBullard]

Glad it was helpful!

[@zrhaque7255]

What a timing!!! You have a soul to soul communication with YOUR viewrs I guess. Thank You🍎

[@ShellyBullard]

You’re welcome 💛

[@ShellyBullard]

You just won my eBook Bundle for the week! Please reply with your email address and we'll send it to you asap. Congrats!

[@zrhaque7255]

💃 Thanks a lot. 🙆 [e-mail]

[@ShellyBullard]

Just sent! Enjoy!

[@sweetsue4204]

Try this: Shift from judgement to curiosity and wonder. Watch all of your relationships benefit. 🥰

[@dedemomo4193]

Basically it's our manifestation from wounds and lacks, so we have to let it go by forgiveness, love ya Shelly 💚😽

[@ShellyBullard]

Yesss💛

[@Rosa-n1gh1gh]

I needed this

[@Izna_Fina]

I needed to hear this thank you!!

[@ShellyBullard]

You’re welcome!

[@mariahb8031]

This literally made me cry. Even at his worst, he’s still showing up, even if it’s out of wounding

[@franchizetheartist]

Need this one !

[@ShellyBullard]

🙏

[@suzannemayo1632]

The information in this video is so valuable.

[@ShellyBullard]

Glad you enjoyed it 🙏

[@ayavci4431]

Shelly you are an amazing woman✨🌹

[@IammilliondollarmonthMauimama]

This was definitely life changing for me. Here recently I have come to the point of deep feeling and not accepting the outter reality if its not what I desire. Ho'oponopono is amazing at forgiveness.

[@ShellyBullard]

🙏✨💛

[@nadijones660]

Thank you! ❤ Gah, the first thing is so true. But it is the shittiest thing ever! I even remember my thoughts and feelings, that manifested him hurting me. It is because I already have resentments and doubts regarding him. A total mess and it hurst!!

[@ShellyBullard]

You’re welcome 🙏

[@brittneysepulvado7629]

Thank you so much Shelly.

[@ShellyBullard]

You’re welcome!

[@soledadciccioli]

Thank you for all your wonderful videos! 🌹🌹🌹

[@ShellyBullard]

You’re welcome 🥰

[@ginadehoyos2423]

Thank you for this video. I didn’t realize I was still holding on to anger. I thought I had forgiven him, but I realize now my behavior & reaction to our break up tell me I haven’t.

[@mr.schmuck5785]

What a great video😊

[@misss827]

Dr. Pat Allen says: Other people cannot hurt you.They only cause pain. You can only hurt yourself. * Another thing, I started to train: It only becomes meaningful because of the meaning I give it.

[@twi1902]

This is very helpful. Thank you!

[@ShellyBullard]

Glad it helped!

[@DianaLoANjoe]

Ooh bless you Shelly! 💋 awesome

[@ShellyBullard]

💛💛

[@carolhampshire8036]

Such a powerful message 🙏

[@ShellyBullard]

Glad you liked it🥰

[@aanchalkaur659]

Oh wow! What clicked was "hurt people, hurt people". Thank you Shelly❤️✨

[@ShellyBullard]

You’re welcome 💛

[@vikkisunflower8899]

Excellent advice. Thanks.

[@ShellyBullard]

You’re welcome!

[@maysaraali5772]

The desire to hurt someone is coming from a wound. Thanks Shelly

[@ElvenSkywalker]

This reminded me of something I used to say to feel better before. That the person wants to be nothing but respectful and loving towards me but that I created them to act otherwise to me - something they never wanted to - and therefore if anything I should be the one to apologise to them.

[@Jade-bh1eh]

This is so helpful. It’s allowing me to let go of so much anger. I do feel like as a mother I have to fix my wounding. I do not want to repeat patterns. I want to be a pattern breaker.

[@ShellyBullard]

Glad it has helped 💛

[@iffatjahan1111]

Much needed for me 😌

[@ShellyBullard]

🙏💛

[@brimckay]

Omg this came at the perfect time.

[@ShellyBullard]

✨🙏

[@linda.ll.7744]

Hi Luv! Great color on you! Lovely. 🦋

[@ShellyBullard]

Thank you ladies!

[@macroefish]

Lol after what happened at work yesterday, this comes up today for me as a suggested view. Guess I will watch :)

[@sarahfara1539]

Very important topic, thank you :)

[@ShellyBullard]

Glad you think so!

[@karanjulka9487]

Waiting!

[@ShellyBullard]

🙌

[@paulasmith3577]

Thank you!

[@ShellyBullard]

You're welcome!❤️💜

[@yeoyvonne]

Thanks for sharing this topic .. so useful 👍

[@ShellyBullard]

My pleasure 😊

[@danielapedersen4255]

Thank you, so true ❤️🙏

[@ShellyBullard]

You’re welcome 💛

[@feliciacaston2468]

Wow I can’t wait for this because last night I saw something in my bfs phone and I handled it very poorly. After sleeping I realized I reacted horribly and I know he loves me and things will be amazing still. It was our anniversary and he brought me a beautiful thoughtful bracelet.

[@ShellyBullard]

🙏