How To Let Go Of Shame As An ADHD Woman

[@sarakellyADHDCoach]

☎ Let's chat about ADHD coaching!: www.adhdmindsetmastery.com/BookACall

[@niharika2030]

This is the most challenging emotions I have struggled with so far. It’s very difficult to explain and overcome. Self-shame hurts self esteem and paralyzes us. ADHD-ers feel suicidal because of this. Thanks for making this video ❤❤

[@sarakellyADHDCoach]

Normalizing our struggles helps us to feel like we're not so alone. Hope you're doing well ❤️

[@jaimelayden4750]

This video was so helpful to me!! Thank you Sara!

[@sarakellyADHDCoach]

I'm so glad! ❤️

[@palamajt]

Excellent video!

[@sarakellyADHDCoach]

@@palamajt thank you 🙏