How to Look Years Younger | Dr. Janine

[@talk2deb]

I treated myself to a red light unit for an early Christmas present for my back issues, surprisingly it actually helped with my eyesight.

[@kathycorcoran1589]

But did it help your back??

[@talk2deb]

@@kathycorcoran1589 Yes.

[@joannmaddalena1084]

Thank you for your great tips - using red light therapy--looking for blue blocker eyeglasses. Much appreciated

[@jadehare]

I've always preferred red lights. I'm glad it has become a therapy. Besides magnesium there are there are other simple anti aging substances. The micro needling looks kinda' scary but i might try it. I tried a jade stone roller before

[@porkandasingam2077]

Have a great holidays doctor I love you

[@mangOO0548]

what about green tea and white tea and matcha ? I heard that they have a lot of heavy metals and fluoride, but on the other hand I heard that they have antioxidants that help the skin look younger and more vital. On the other hand, I heard that fluoride also ages the skin so what are we doing ? What do you suggest

[@LorieBandow]

Where do you find and what kind of red light do you recommend??

[@marvadollison1169]

Thx for the tips, Doc. Happy Holidays❤🙌🏽🎄🙇‍♂️🎄👍

[@Jenncor11]

Eating garlic clove has helped me too

[@strangerthingsaresaid7655]

We're told sun decreases collagen, and now you're saying it increases collagen?

[@Goddess_Nkem]

It’s the morning sun that’s good… 7 am to 9 am ish… after. 10:30 am , HIDE! Lol

[@ramixpAPEX]

​@@Goddess_Nkemlol im 29 but look 16. Im in the sun for few hours everyday except sunday.⚽️🥱😂

[@ramixpAPEX]

Im 29 but im told i look 16. 😂 quality sleep, fruit and vegetables, run/soccer only cardio.😂 im 100%natural. I been called a "chad" whatever that means many times by women.

[@MichaelT83310]

Both important but serve very different roles

[@featherkitty50]

Not just water to hydrate but electrolytes. I need to find the best facial exercise for my neck!!

[@vicki7807]

WHAT. Is enough hydration? In Ohio......no sun until maybe may😢

[@faradiba3]

So you are Years older then you look ? How old are you then ? Hitting the 30 can be hard XD

[@gif24gt60]

Throw honey on the face, cucumbers on the eyes and banana in the hair. U'll look like a fruit salad.

[@gemcan54]

Don't winkle your forehead.

[@Leyla_Bat_Murrah]

Read the Holy t errorism of the Bible: *Joshua **6:21* *Samuel 15:3* *Numbers **31:17**-18* *Ezekiel 9:5-6* *Jeremiah 48:10* *Matthew 10:34-35*