Leptin Resistance | 9 Tips How to Reverse Leptin Resistance | Dr. J9 Live

[@isaackitone]

DHA (Fish), Magnesium, Zinc, Iodine.

[@Pladsea]

Thank you, Dr. Janine, for this very informative video! Excellent suggestions. The only thing I would add about the spiritual health of an individual, would be to get connected to the Creator, who not only made nature and our bodies, but our spirit too.

[@TheHealerInsideOfYou]

First time learning about leptin. Thank you for this great video, I now have steps I can take and hope this can help with weight loss and health. Thank you!

[@doctorjanine]

You're very welcome!🙏🏻😊

[@parisconstantinou8299]

as one of my countrys leading historical pioneers in the field of Naturopathy,congratulations!this is a very very good informative video!!

[@jodyjackson5475]

I love how you cover not just the usual suspects in these videos

[@hot2handle]

Thank you ❤

[@melspearls]

Thank you for your knowledge and your gift to all of us by explaining everything so well and making sense of it all. OM J9

[@doctorjanine]

Thank you so much for watching! I am glad you are finding this information useful!

[@lucymelendez5087]

Dr thanks you not only talk about our health But also like a woman understand our body thanks

[@doctorjanine]

Thank you so much for watching😁🙏🏻 I am glad you find the info I share helpful and valuable 😊

[@magomago7819]

I had becer heard of Leptin Resistance until I saw your videos. Thank you for your valuable information.

[@magomago7819]

*never, not becer😅

[@4onelove2]

Thank you this is inspiring and helpful❤❤❤❤❤

[@elizabethbrehm8996]

Thank God I found you I can’t wait to try all of these modalities. Subbed

[@kashifsultanahmed847]

Dr hi Am really happy and my knowledge increased I look your video..

[@rosariodejesus7947]

Thank you ! This is my first time watching you And I can’t wait to watch all of your videos 👏🏻😊

[@doctorjanine]

Thank you!

[@atomy123]

Thanks for all the information. I found a double patented and blind and placebo studied fat loss coming the was proven to lower leptin and raise adiponectin. I'm obese and excited to see how it helps me.

[@isabelalder9998]

Thank you for this important info. on Leptin resistance & tips to fix or prevent it. However I'm still wondering please if you may know how to help an underweight person who has leptin resistance symptoms (hunger after eating a meal w/ plenty of healthy, wholefoods)??

[@deemckinney1486]

Thank you

[@kim.in.nature.]

The supplement company named Himalaya makes great products. Many are single ingredient, meaning without fillers or capsules. Their Gymnema is one of them.

[@cindyrussell7017]

Great information.

[@waleedjassim3131]

Give a word or two about Lipton resistance. Is it a cramping? Is it hot flash? Please, how do I know I have this issue.

[@kathywiscovitch5295]

Thank you for sharing. But for some reason, the link can't be reached.

[@BigboyTiger9]

Hi I have fasted for the last 103 days average time 18 hours aday on a ultra low carb diet and have lost no weight and I am a very active person And I don't eat wheat products of any type I will try your advice thanks

[@doctorjanine]

Great, let us know how it goes. Thank you, Team Dr J9

[@Boojerella]

Have you had a mold exposure?

[@fan1008]

Have you figured it out? Give us an update

[@followthetruth6601]

Does sauna use trigger or elevate leptin resistance?

[@DebThomas]

Great info, but I have CKD3 and I have to be extremely careful on supplements.

[@yoda1mama4]

I don’t see the ice face sink video 🥹 Thank you🙌🏻 Dr J🎉

[@melaniestarkey7868]

Greens is what upgraded my immune system.

[@Paula0527]

Once you fix your leptin resistance, how do you eat to keep it fixed and do you still take the herbs?

[@hugoapresname]

Imagine you are the 🌸*Flower*🌺 and the 🪹*Soil*💦 at the same time, how would you nourish yourself? Water 10 times a day or add fertiliser in the morning, noon and evening? That would be overdoing it, right? Compared to that we should not eat 24/7 because our energy metabolism and our (mitochondria in the) cells need the rest too. They want to 🎉party🎉, and they want to sleep 🛌. Each of this tips are well studied, helpful if exercised with grace and practical from my very own experience!😊

[@ustadaayshaiqbal1564]

Thanks dr will follow the tips because not lossing wt doing keto fasting hope this will help 😢waiting for ur more videos

[@doctorjanine]

You're welcome! 😊

[@RenewYou]

This is great but can you specify how much of the herbs and each supplement to take?

[@doctorjanine]

It's difficult to give dosing for everyone, but I'll keep that in mind for future videos. if you have a specific question please send an email to [e-mail]

[@stephenchapman4932]

How can we get these products

[@jmo33]

Do you have any resources for balancing/increasing low leptin levels below 2 for someone with high body fat?

[@jamieweakley8676]

How can I find a Natropath near me?

[@janinecoetzee1925]

Dr J9 - I am patient J9 from South Africa. I am convinced I've never had leptin ever in my life. Is there a medication or peptide I can make use of. I'm not keen on herbal meds etc. I also have gai e 40kg in 2 years so I am desperate for help.

[@private9013]

It’s not that simple. Sunrise 🌄, eating high protein within 1hr of waking, and going meat based

[@PeopleHealthTec]

Carnivore might be the only fix for leptin resistance for many. Tried most of these ideas which might have small effects. Heat or cold therapy can benefit health. Cold is painful, heat is tolerable.

[@lorettaciccone2708]

What are your tips for night shift workers

[@lucymelendez5087]

Is to bad a lots of Doctor to advice you on the right choices

[@shannonmarko6809]

Wouldn’t you want ice packs where your brown fat is concentrated?

[@kumulanigirl8782]

I wonder what’s so MAGICAL about Mike ?? It’s definitely not his manners 😜

[@againsteveryoneswill1923]

Why not get spiritually connected to the one who actually made your spirit. His mame is Yah and if you ask Him He will show himself to you. You come to Him through His son Yahshua aka Jesus. He is the one who made you and loves you and will change your life for good.

[@storeylima]

Do children need iodine?

[@noraluzcalugas2731]

I'm thin

[@kymhocaluk9408]

❤️🇨🇦

[@doctorjanine]

Hello and thanks for commenting.

[@private9013]

Herbs is bad for treating lepton resistance… 🤦‍♀️ this study was not accurate at all.

[@robbristle5642]

Yes. I became suspicious of the doctor’s report in the first minute.

[@private9013]

@@robbristle5642 Yeah. treating leptin resistance with herbs can make it worse. She has an agenda she's pushing or selling.

[@stardustgirl2904]

I think 🤔💭 she's Canadian and has a show there!

[@magicmike6961]

Janine Boring.