How to lose belly fat in 1 week fast

[@AbrahamThePharmacist]

sigmahealth.org.uk - For more weight loss information or treatment options, visit my online clinic, Sigma Health. Click to speak with a registered clinician-myself or a colleague.

[@Vamsee7]

Delicious Abe’s diet ❤❤ thank you for the sigma health link! Ordering you a awesome week ❤❤

[@AbrahamThePharmacist]

Thanks for tuning in Vamsee and sending awesome vibes!

[@michaelclark8474]

Dear Abraham, is there any snack that I can ethically munch on a severe amount of-- Say, Pistachios?

[@raxj8257]

The only way to lose belly fat is to cut out the treats, alcohol, smoking. You must eat plenty of vegetables and proteins. Fruit is good too.

[@AbrahamThePharmacist]

Thanks for sharing!

[@starc.]

^^ how to get sagging skin (loose it too fast - same way stretch marks happen when its gained too quick)

[@starc.]

dont do it folks, i hear it cant really be gotten rid off

[@AbrahamThePharmacist]

Thanks for tuning in and the question - When you lose a significant amount of weight, your skin might not snap back to its original shape if it has been stretched for a long time. However, you can tighten loose skin through muscle-strengthening exercises, a healthy diet, certain creams or lotions, noninvasive treatments, or surgery, depending on your needs and preferences.

[@nadzideaz9341]

Omggg, you should say after menopause...

[@AbrahamThePharmacist]

Thanks for tuning in!

[@ridzi1916]

❤❤❤

[@AbrahamThePharmacist]

Thanks for tuning in Ridzi!

[@Revive-Rx]

Amazing tips! I’m a fan of your channel! I did a video on foods to avoid for belly fat-take a peek!

[@AbrahamThePharmacist]

Thank you! Will do!

[@undeaddissection]

🤦🏻‍♀️

[@AbrahamThePharmacist]

Thanks for tuning in!