How to Lose Love Handles Fast - INTERMEDIATE HIP WORKOUT | Rebecca Louise

[@xiafrancis7472]

Ur so humble unlike all these other fitness instructors

[@Rebeccalouisefitness]

Aw thanks Xia

[@xiafrancis7472]

Ur welcome

[@llamabeam]

ik!! can't wait till we hit 1m

[@ljiljanapopovic1188]

So true 🙏💕😇 thank you Rebecca so much 💕🙏🌸🦄🌹

[@niceannie97]

I am loving these new 15 minutes workouts😍😍😍

[@Rebeccalouisefitness]

Think I should do more? 🔥

[@xx_strawberry_xx9038]

yess more 15 minute workouts pleaseee

[@shelbmilton]

YES!

[@Sarahxo20]

Yes!!! 15 minutes are perfect 😍

[@lea-sophieernst3688]

Rebecca your videos are sooo helpful, I have been following your videos since the very first beginning ❤ Could you please make a 20/25 min full body workout? 😘

[@seyfun1452]

Lea-Sophie Ernst You should create a full body workout on your own. Create a playlist of an ab&arms workout, butt workout, leg workout and you're fixed.

[@jix0-l2d]

Trust me, this is the best workout video to lose love handles!! I've been trying this all weekdays for two months, and found it really helpful❤ I've never left a comment on any videos but i cannot help writing my first one here since this is THE BEST ONE that i've ever done lol Please try this video at least a month, and you'll get the result for sure💪 Thank you so much, Rebecca!!😘

[@Rebeccalouisefitness]

Good job!!💪🏻🔥

[@jeetattri3599]

Have u lost your love handle..?

[@mixiecat530]

This is one of my favorites of yours, really like the combination of exercises. Could you do another one like it? Thank you for your amazing workouts and positivity!

[@Rebeccalouisefitness]

I appreciate you! Alright!, noted!💛

[@malakp_sada1173]

Trust me I can feel burn when I’m doing your 10 min exercise more than 1 hour at the gym! Love you Rebeca !! ❤️

[@MShaiqable]

This was fantastic! I really felt the initial moves in my love handles. Please also do some videos with weights for thunder thighs/ saddlebags. That's my no.1 problem area where the oldest fat is

[@Rebeccalouisefitness]

Gotcha, great ideas! 😊💪❤️

[@lielmaate]

This is full body workout for me - I can feel my arms, shoulders, booty and upper legs burning!

[@preeti3658]

Chanced upon your channel. I love your energy and how you motivate everyone 🤗

[@Ak-gy6eb]

Awesome workout ! Please also do a workout for reducing hip dips and cellulite. !! And also where do you get your outfits from ? !😍

[@Rebeccalouisefitness]

Have you tried my Hip Dips workout yet? I like those ideas!

[@Ak-gy6eb]

Rebecca-Louise Ohh will try that !😉 Dint know there was a hip dip video !

[@julietteps6628]

Rebecca, I love your videos so much. You are the only trainer on youtube that gets me back every single day! Even if I do abs everyday, I never quite get that cut definition like you have, is it because some people will never achieve to get defined abs, or is it something that I may be doing wrong?

[@Rebeccalouisefitness]

80% of results come down to nutrition- especially when it comes to the belly area! You should look into my personal plan 😊 rebecca-louise.com/pages/nutrition-plans

[@lolahah3199]

This is the first time after a few months of trying new routines with a new instructor that I actually found one that I really like.💗

[@Rebeccalouisefitness]

Woohoo - makes me so happy to hear! I have plenty to choose from on my channel, and I am always thrilled to welcome new #Ralphies! Awesome! 😊💪❤️

[@unknownuser7606]

thank god u uploaded!!! i‘ve been scrolling through the internet to find a lovehandle workout that was appealing to me but couldn‘t find one until ur notification popped up. THANKS REBECCA❤️

[@Rebeccalouisefitness]

Yay!! Hope you love this one!

[@Dy_Mf]

I’m following your exercises now. It’s really working perfectly 😘

[@summer_moon96]

This workout seems amazing. Definitely going to try it. Your enthusiasm in your videos makes me work hard and work through every workout. 💕💕💕

[@Rebeccalouisefitness]

Aw thank you! Have you seen my Wake Up Wednesday motivation videos yet?

[@summer_moon96]

Rebecca-Louise yes I have! I love them.

[@dheera17]

Hey Rebecca, Love love love your videos. It’s very motivational, watching your videos, listening to your instructions especially since you are doing them in real time and with a smile.....I feel like I have a personal trainer who is guiding me at every step. I do have a request though.... my mum’s 60 and I have been trying to get her into healthier routine .... I have tried some of your routines on her (without weights) but I think it was still too much for her. Can you and Alfie, please please please do a video on a beginner level workout for that age group, something that will not be too much on their joints but something that will strengthen core, loose the flab in belly and improve endurance and strength.

[@haya2724]

Amazing exercise,thank you so much 💜💜💜💜💜💜

[@blancavalencia7717]

I love all of your workout videos! You always say “consistency is key” and that is so true!!!!

[@Rebeccalouisefitness]

Yes! Thank you!

[@sriku1000]

Can Music, Save Your Mortal Soul?kzbin.info/www/bejne/Y6bIqZ2vadiKq5Y

[@paulinecosson2797]

Thanks a lot ! Love this exercise !

[@karenthor2446]

Always come back to your workouts, love your voice and motivation😀

[@mearat.btsthepiedpiper.3250]

The position in the first exercise makes the area where my leg join my hips hurt for the resting leg that's on the ground. Like it's "locking". What am I doing wrong?

[@sarahjayne441990]

Love this video so much - definitely targets a problem area! Does anyone else get sore elbows from leaning so much body weight on them during the side planks?

[@Rebeccalouisefitness]

Hi Sarah! Thanks for sharing! Love that you gave this one you're all, I'm sorry you were in pain! Definitely check your form! Make sure that your elbow is directly below your shoulders! ❤️💪

[@tiannchiu9463]

I've just finished this workout with you, Rebecca Louise. I can feel the burn.

[@Rebeccalouisefitness]

awesome! Love it!

[@zobawoba4494]

Rebecca Louise I love your workouts! They help me SO much stay in shape without a gym membership over summer. Can you do more weightless arm workouts?

[@Rebeccalouisefitness]

Thanks lovely! Im glad they help you get the results you want! And thank you for the suggestion! 🙌🏼 🙌🏼

[@annsathyalawrence972]

so excited about the 15 mins videos

[@Rebeccalouisefitness]

me too! Do you have any future workout suggestions?

[@anastasiazmuda2838]

Thank you, rebecca, for always keeping our bodies burning🔥

[@Rebeccalouisefitness]

Thanks for the love! 💕

[@NA-vw5eb]

Thank you sooo much for the much avaited request. Can't wait to do it tomorrow morning 💖💖💖

[@Rebeccalouisefitness]

👊🏼💥

[@kimberlyhuffman4103]

Thanks for helping me get my day started on the right track, Rebecca! #I can feel the burn!!!💕🐱‍🏍

[@emmyrenny6497]

Hi Rebecca! Just finished my Tuesday workout, you the bomb! Just wanted to let you know that the volume on your Motivational Video on your 30 Day Get Fit website does not seem to be coming through. Would love to hear what you have to say. Take care and thank you. Also to all the Ralphies out there - I used to make my own routine using a variation of Rebecca's work out videos, but signing up for the 30 Day Get Fit is way better and worth the small price!! Stay strong and happy everyone!

[@Rebeccalouisefitness]

Thank love for the feedback! You're amazing!

[@SarahH134]

Love how long this is !!

[@Rebeccalouisefitness]

Think I should do longer videos like this??

[@ellie-om4qo]

thanks so much for the workout! will be doing it soon!

[@Rebeccalouisefitness]

Thanks for following along with me!! ❤️

[@SL-lx8wl]

Hey Rebecca, trank you so much for your Hard work ❤️ I always come back to your Workouts. They are just perfect. Not too intense but still effective. I struggle with too high intensitive stuff because ist Stresses my Body a lot. I get crazy cravings and so in but Not with your workouts:)!

[@Rebeccalouisefitness]

Hi S L! Glad you love them! Glad I can help!💛

[@katie3305]

I love your videos, they are just so motivational so thank you

[@lateashalerma6699]

I love all your videos but this is awesome!!! Always something different, everytime I want to stop because the burn is intense lol you must know because you shoot me some great encouraging words, to help me finish!!!! Thanks to you I haven't quit a video yet, and learning to love the skin I'm in ♡

[@Rebeccalouisefitness]

I love that!! You are amazing, keep it up lovely 😘😘

[@lateashalerma6699]

Thank you for all and everything you do for all of us!!!!! :)

[@gracecenere4507]

Just finished!!! Sweating like a pig😂 it was my first time doing this workout and I could feel the burn!! Love how motivating you are, thank you so much Rebecca❤️

[@Rebeccalouisefitness]

Thank you Grace! If you ever have workout ideas please feel free to share them here - I love helping people get the results and satisfaction they want from workouts ❤️😊

[@sriku1000]

Can Music, Save Your Mortal Soul?kzbin.info/www/bejne/Y6bIqZ2vadiKq5Y

[@stephanievanderwal7261]

Thank you rl another amazing workout... did ripped ABS 2 times yesterday and now this I CAN FEEL THE BURN

[@Rebeccalouisefitness]

Awesome job Stephanie! ❤️😃

[@elenaseverdaylife5985]

Thanks👍 Rebecca Louise,your workouts are awesone.👍

[@Rebeccalouisefitness]

Thank you so much, Elena! I'm thrilled you're following them, and I know you'll be feeling that BURN! Great job, keep it up! 😍💪❤️

[@flxtz306]

Very very hard workout thanks Rebecca for the encouragement during the workout it’s helping a lot n u r a huge motivation to work out with n look at.

[@Rebeccalouisefitness]

Thank you so much Adriana! I am so very proud of all your hard work and effort! Amazing job! ❤️💪

[@precious4454]

Yesssss ,, finally a 15 minute workout😀😀😀💞💞💞

[@Rebeccalouisefitness]

Think I should do more 15 minute routines?

[@bozenazrilic4015]

I would like that a lot!

[@bozenazrilic4015]

I would like that a lot!

[@sarahwags9630]

Really felt the burn on the side plank/side twist part. LOVE IT!! I love the total body videos too..maybe a "slim silhouette" workout in future?

[@Rebeccalouisefitness]

Thats a great name for a video! I have a lot of videos that focus on abs/upperbody workouts that you can try out too!

[@Al12alice]

This has to be one my favourite workouts ever! Totally doable but still really felt the burn!

[@Rebeccalouisefitness]

Thats awesome!☺️☺️

[@freyac.b3399]

really great workout! i can definitely feel the burn Rebecca! could you do a lower back workout, a kind of flank/ back love handles i guess. Thanks and love your videos

[@Rebeccalouisefitness]

Suggestion noted!

[@amyjewell14]

Loved it! My only issue was that I have junk knees so those beginning moves were a little tough to push through...but other than that, so awesome!

[@Rebeccalouisefitness]

love your attitude!

[@mariamal-matroushi7918]

Loved everything in the video!!!! Your LONG HAIR!!!! PINK outfit!!!! & the WORKOUT!!!! 🌺💋❤️

[@Rebeccalouisefitness]

Thank you love!!!! xoxo

[@ShineDhi]

oh yesss I wanteddd thisss....15 min waist workoutt.....and see itss here...Love you Rebecca....Im folowing you since you made your channel...and Im proud that I choosed you As my youtube trainer...😘😘💕

[@biswajitamishra4952]

The most awaited workout of this century..... The burn feels so good.... Love it... Love you :)

[@Rebeccalouisefitness]

What was the best move?❤️

[@biswajitamishra4952]

Rebecca-Louise The starfish crunches

[@AlliAsAlways]

I LOVED the workout! I also loved your baby pink workout gear, and your hair looks super awesome.

[@Rebeccalouisefitness]

Hi there! So Glad you enjoyed! Gear from LILYBOD 💖

[@ellie-om4qo]

i'm already motivated to do it 💜

[@Rebeccalouisefitness]

When are you gonna try this video? ☺️

[@japanonthemove]

Im sorry for always asking this question but if this helps slim down the love handles, will this also help with the tummy area as well?

[@SpaceKidRobot]

I can feel the burn Rebecca 💥

[@nutrutionhumaine5896]

coooooool you make the workout so much fun . the time goes rely quickly i am realy trying to lose my love handles so this workout is perfect love you sssssssssssssssoo much

[@Rebeccalouisefitness]

so glad i could help! Any future workout video recommendations?

[@fairytalesmile1]

loove this 15 min burn

[@teresabarbao8593]

Oh my burning thanks I love that one , my brother lives at Huntington Beach too

[@teresabarbao8593]

So nice to see the beach. Have a great weekend

[@Rebeccalouisefitness]

Thanks Teresa! You're crushing it!👊🏼💥 I love it down here! So beautiful ❤

[@maja3208]

Great workout. Definitely adding this to my workout routine. 💪 Thanks Rebecca 😀

[@Rebeccalouisefitness]

Perfect! ☺️

[@alishanoe1559]

The workout is intense but worth with great results.thank you

[@Rebeccalouisefitness]

So glad to hear you like it Alisha! Fave moves from here? ❤️💪

[@merriehansen5818]

Also I would LOVE it if you would always post links to wear you get your cute workout outfits from!!

[@Rebeccalouisefitness]

This outfit is from LILYBOD! I tag most of my stuff on Instagram, follow me! @rebeccalouisefitness

[@zerahjay7988]

Awesome workout!

[@Rebeccalouisefitness]

Thanks!

[@RoamWithmeNow]

please post more videos for love handles...love you and your efforts for us💗

[@rosarioalston4986]

Rebecca....I feel the burn!!!! Thank you!!

[@dtroia62]

I did my workout 3 hrs ago but always watch to get more ideas. Thanks🙂

[@Rebeccalouisefitness]

Love that spirit! Do you work out every day?

[@marlenevalle2597]

Exactly what I need!!! Awesome. New person here, I will try them today!!!.

[@Rebeccalouisefitness]

how did you like the video?☺️

[@marlenevalle2597]

Rebecca-Louise The exercises are excellent!!! I immediately felt the burn on the sides of my waist. I know it's too soon but I saw the change on my figure. I will do these every morning. Thank you so much!!!

[@queenlc2303]

Marlene Valle any results?

[@dr.nitikasingh4564]

Your work out are best It make me sweat And the best part is you keep talking

[@teresabarbao8593]

Hello burning have a great day thanks

[@Rebeccalouisefitness]

Nice one, Teresa - glad you're feeling the burn! Awesome job! ❤️

[@shirleyhart8286]

love you and love your workouts

[@monikarishi5634]

OMG!!!That looks really hard! I am definitely gonna try it! Love o Rebecca!!❤❤❤

[@Rebeccalouisefitness]

You’re gonna crush these moves! 💥

[@abbihale6119]

Thank you so much!!! Seeing this now! I have your app downloaded, just need to join!!!

[@annesmith8364]

Love your videos exercise daily would love to have one with core strength workout. push ups and planks variety 20-30 minutes

[@Rebeccalouisefitness]

Thank you Anne - great suggestion, I shall start working on it! 💪👍xx

[@terrigiunta4799]

Love love love you and your workouts! 💜❤️💜💜💜❤️❤️💜💙💜

[@Rebeccalouisefitness]

Awwn! Glad you do! Thanks girl!💕

[@jaet17]

Loved this workout Rebecca!! I really liked your new moves with v-sit and swivel! 😁🔥 great job!

[@manpreetkaurlotey10]

Much needed workout... thanks rebecca... gonna feel the burn ❤

[@Rebeccalouisefitness]

Do you think I should make more 15 minute workout vids? 🧐

[@brainibot1629]

Definitely my favorite workout at the moment 😘😘😘

[@Rebeccalouisefitness]

Woohoo! Awesome! Any moves in particular that are your favorite? 😘😄

[@ham6346]

thank you Rebecca!!! I was waiting for this video , it really helped me!

[@Rebeccalouisefitness]

What was your fav part of the video?☺️

[@JoleneWright]

LOVE this workout!!

[@jessicaellem29]

Woo lad. What a great one to try after being out of shape for so long #icanfeeltheburnrebecca

[@riagoyal4094]

Hey Rebecca! I have always loved your videos. Can you do an intense cardio workout please?

[@Rebeccalouisefitness]

Check out last weeks HIIT video! Let me know what you think of it ☺️

[@oyaergenc4305]

Hi rebecca wonderful workout thank you so much

[@Rebeccalouisefitness]

Thank you Oya! Have you seen my Wake Up Wednesday videos?

[@Melybelle]

Love this workout! I would love to see more 10 or 15 minutes total stretching workout. After 40, we really need to spend more time stretching!

[@Rebeccalouisefitness]

Great suggestion Melanie! I will keep that I'm mind next time I'm filming😄

[@hangang1512]

very very love your workout ❤

[@Rebeccalouisefitness]

Thank you love!!❤

[@emilya2342]

Thank you! I love your workouts. Could you do a standing ab or diastasis recti safe ab workouts?

[@bhabaninayak2568]

Excellent... Very Very Effective... Core Exercise...

[@Rebeccalouisefitness]

Gonna try these moves today?

[@bhabaninayak2568]

Rebecca-Louise... Thank You... I following all ur workout...

[@ambreenfatima5258]

Can't wait to try it out in the morning 💙💙💙

[@Rebeccalouisefitness]

Best way to start the week!

[@ambreenfatima5258]

Rebecca-Louise indeed

[@shukran.m4394]

You make it looks easy 😍

[@ahkwan2143]

Thank you Rebecca for you motivation .. you are sweet and funny.. all the best to you

[@aishataher3109]

I really really reallly looooooove your workout I do your tiny waist and wider hips and thigh gap workouts and I really feell the pain but it feellllls gooooood I love you

[@Rebeccalouisefitness]

Love you back! Think I should do more hip workouts?? 💘

[@aishataher3109]

Yes please 😘😘😘😘😘😘

[@nataliew.9413]

I love this workout, it's amazing!! 🤗 🎉Thank you Rebecca, i can feel the burn!!! ❤😘

[@Rebeccalouisefitness]

Whoo!! love hearing that! Keep it up ☺️

[@Marinette007]

Rebecca, my love handles love you, so do I. Thank you so much for this GREAT, GREAT workout. not easy but never boring. April 20, 2020

[@Rebeccalouisefitness]

You're so welcome!

[@peyvandmch9299]

Oh my god😻my hips on fire!thanks dear Rebecca ❤️❤️❤️

[@Rebeccalouisefitness]

LOVE that you're feeling the burn! Embrace it - your results will come with this dedication and consistency! Great work ❤️💪

[@peyvandmch9299]

Rebecca-Louise thanks a lot for inspiration 🙏🏻💪🏻💜

[@AliKhan-jh9lq]

Thnx rebecca for sch a nice wrkout love frm INDIA After watching so many videos i found this awesome 1 💪🤞

[@SPremlata-y7t]

Watching only, makes me feel burn Rebecca. But will surely try tomorrow morning..... Love from INDIA

[@Rebeccalouisefitness]

How did you like the workout?☺️

[@faizajaved3427]

Rebeca how can i reduce hip fat n belly fat? By doing squats

[@adrijanavicevic6103]

Thanks Rebacca ❤️❤️...you are the best!!!💪

[@Rebeccalouisefitness]

You’re so sweet! Are you gonna do these moves with me today? ❤️

[@adrijanavicevic6103]

Rebecca-Louise I Will Rebbeca😄💓 im so excited and I love everything you do💕

[@adrijanavicevic6103]

...kiss from Croatia!!!

[@aangelkaa]

That's what i needed, especially V sit are good

[@mernafr.sedrak3917]

This is the one for me. I suffer from love handles. I'll do this workout after I lose some weight hehe 😆

[@ImpulsoCreativo9322]

I loved this because most moves looked safe. Except the V-one, but I liked the rest!

[@isabellagithere9229]

I have been doing your 9 moves for a flatter stomach and I can't seem to keep my back flat on the floor when doing some of the exercises. Do you have any tips that could help me out?

[@Rebeccalouisefitness]

Its important that your back STAYS on the floor. So if your body can't hold your back down when doing certain exercises , i recommend switching moves so you can strengthen those back muscles! Keep training and you'll be able to hold your back down soon enough!

[@kymrakurinskas4025]

If I had a nickel for every time I said to my husband I found another Rebecca Louise Ab work out that’s even harder than the original I’d be a rich lady!! I played around with that 10 minute ab work out for years but have been consistent with it since January 2019 and I’m now incorporating others of yours and I love them all! #ICanFeelTheBurnRebecca

[@sarastyles6657]

this is exactly what I needed, I love you so much!

[@Rebeccalouisefitness]

Must have read your mind! 😉 love you!

[@Nothingtoseeheregohome54321]

I"m so sore from doing all the other ones I couldn't get through the first move! lollolol But I will be back tomorrow!

[@Rebeccalouisefitness]

You've got this!

[@Geunryangi]

I usually do workout with your video it is so helpful for me :)

[@Rebeccalouisefitness]

Fantastic to hear! Do you like at-home workouts? ❤️

[@anisalway8434]

hye,rebecca can you make a workout video to get a smaller hips?pleasee 😭btw iv been followed your video workout for a month and it works for me but for my hips its getting wider