Advanced Abs - 10 MINUTE SIX PACK WORKOUT | Rebecca Louise

[@elpa8411]

Love the fact that you are doing the workout next to shore. The sound of the waves is so relaxing!!

[@Rebeccalouisefitness]

Not bad right?! 😍

[@sarahbethyoga]

You have such a great energy Rebecca! And HOW are you not wearing a mic?!

[@Rebeccalouisefitness]

I don't know I'm lucky it worked out! HAHA

[@monp.4903]

What a gorgeous video all around. Beautiful colors, background, outfit and exercises that challenge!!

[@Rebeccalouisefitness]

Thank you, so kind!

[@geblerl]

What a beautiful setting!

[@Rebeccalouisefitness]

Thank you!

[@redfrenchhorn4539]

I was just thinking I needed an ab workout to do. It's so much eadier to decide when one of my favorite fitness people puts out a new video on a workout on the body part I was thinking of working. Thank you Rebecca! Your mind reading skills are amazing!

[@Rebeccalouisefitness]

Aw thank you so much! 💕

[@sophieloesch4446]

This is so true❤️❤️

[@Emily-cu2hr]

Without a doubt, the best trainer online! Love working out with you Rebecca!

[@Rebeccalouisefitness]

Thanks emily! Any workout suggestion for future videos?

[@Emily-cu2hr]

Rebecca-Louise I know I'm odd but I really love plyometric workouts and as someone else said Swiss ball workout would be cool :) x

[@Natasha99]

Thanks for taking me to the beach! Love this an workout!!

[@Rebeccalouisefitness]

Glad you do!💛

[@erikagaleana9340]

OMG, I loved this ab workout!!! my new favorite...i felt my abs working like never before!! Thank you!! Loved everything about the video too! You are beautiful, beautiful background and very inspiring!

[@Rebeccalouisefitness]

Glad you did!💛💛

[@Clipscrazy-g2o]

@@Rebeccalouisefitness what days are you free for a tummy walk with me in the palisades do you live in the palisades

[@anneridley4545]

The backdrop of sea, sand and glorious sunshine took my mind off the pain! Great workout Rebecca! You are an inspiration

[@Rebeccalouisefitness]

Thank you!

[@pandakatiefominz]

I do this video 5 days a week, [almost] every week. Today was the first day I was able to do the last minute without having to hold my legs higher than you have them. Before when I'd try to do them so low, my back would come off the ground, but today I was finally able to do it as low as you did it without my back coming off the ground! I'm so proud!

[@Rebeccalouisefitness]

So so proud of you! Remember that to train effectively you need to constantly be switching up your workouts - I'd say repeat a single one no more than 2-3 times 👍 You want to focus on abs about 3x per week and then each ab-day do DIFFERENT routines and then add weights to really keep constantly challenging this muscle group, THEN you'll never plateau. Keep me posted on your awesome results!

[@EvalutionMedia]

fav ab workout so far!

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@susmitade506]

So so good. I have tried a lot of work outs, but I always comes back to your video when needed something extraordinary. Love your videos.

[@Rebeccalouisefitness]

❤❤

[@page8772]

One of my favorite ab routines! Thanks, Rebecca!

[@Rebeccalouisefitness]

You're so welcome!

[@wendyfrecker7368]

Rebecca an exercise ball or stretch band workout would be awesome.. Love all your videos! so inspirational.

[@heathersaal1892]

I have done countless videos of ab workouts and this is the first one where I cannot move my body for days! it’s awesome!!!! Thank you. It is my repeat list.

[@heathersaal1892]

I had a stroke and cannot write very well. But Rebecca is the most awesome coach ever!!!!!

[@Rebeccalouisefitness]

Thank you so much!❤❤

[@ΠΑΠ1-π9π]

You are the master of abs workouts!

[@Rebeccalouisefitness]

Hehe thank you!!

[@demezrazak]

Just stumbled upon this video and tried it just now and I juust loove it❤😄 Thanks for sharing❤!

[@Rebeccalouisefitness]

Awesome!

[@fitrebelle7679]

What I would do to move my ab workouts to the beach!! Great ab workout, keep it up with the great workout vids 💪❤

[@Rebeccalouisefitness]

Thank you for your support! Keep it up!

[@JenniLCSW1]

I feel the burn Rebecca!

[@musicqueensehar9163]

rebecca ma'am you are the person who motivated me to get up from my bed and work out...you are awesome....i had one request.....ma'am can you pls tell how much time does it take to reach to a flat stomach and abs.......i hv been working out for around 2 months.....changes are visible in upper abs...but i see no change in lower abs....ca you pls tell me how much time does it take...i know i need to keep patience but i would be greatful if you gave me any idea about this

[@lilizagro3555]

one of your and the best ab workout! thx a lot!

[@Rebeccalouisefitness]

Glad you liked it!!

[@judithdubois8113]

Rebecca, I've been doing your ab workouts for 4 months and counting and I'm seeing huge results. Thank you for making these videos!

[@Rebeccalouisefitness]

Awww, thank you Judith! This is exactly why I love doing what I do! I am thrilled for you! 20% Fitness, 80% Nutrition, 100% Mindset! You are doing a fantastic job and should be so so proud of yourself! Keep on going! ❤️😘

[@judithdubois8113]

;)

[@BigRobEnergy]

Just found your channel, really dig it. I just subbed! Look forward to more vids

[@shelleysingh3088]

Hey Rebecca. You are awesome You inspire. My abs are on fire. Feeling a lil heat in my thighs too.

[@RidingAGrizzly]

You're amazing! The best part about all your videos is the location you film it in. Love the sunshine and the seas!

[@Rebeccalouisefitness]

Thank you! I love that i get to travel to show the work outs!

[@sanjanakaur7027]

You are amazing !! I love how your videos are mentally and physically challenging :)

[@hollyolson4886]

I was always very insecure about my body and never found the motivation to work out until i watched one of your videos! You do an amazing job and you have inspired me so much! I will continue to workout to your videos for along time! Thank you so much for helping me :)

[@Rebeccalouisefitness]

Im so happy to hear this! LOVE YOU SO MUCH! Great work!

[@glitterrgirrl]

Rebecca there are thousands of videos for workouts on youtube but you are the only one that puts up content that actually WORKS any you make it so much FUN to!!!! thank you so much for your awesome videos. Love youuu

[@Rebeccalouisefitness]

I'm so glad to hear this! Love you, thanks so much for your support!

[@catherinelesesne8112]

I have been doing your workouts for about 2 months now, and absolutely LOVE them!! I like how you don’t make them too easy but I’m also not dead when I’m finished! I also love using your warm up and cool down videos as well. Thank u and keep up the great work!💞

[@Rebeccalouisefitness]

You are doing so well. Thank you for your support as well!

[@shirleygabbai1363]

Simply loved it!

[@Rebeccalouisefitness]

❤

[@cindyhelitzer5381]

I am in my 60s and do your workouts with my daughter! Are there any precautions I need to take to protect my back (it doesn’t hurt)? Thanks for your energy and tips and the nonstop talking is great makes the exercises go faster!

[@Rebeccalouisefitness]

❤❤

[@Klwnel_]

You are the best fitness teacher ..you are the person that inspires me to keep practicing ! Thank you from the bottom of my heart

[@rexhinameda2318]

Rebecca you are the reason why I started working out and it has been 2 years❤️THANK YOU❤️💪

[@Rebeccalouisefitness]

You are so incredible I love hearing this! It makes it all worth it!

[@verenajohanna792]

SO happy that I get time to work out with you Rebecca.

[@gymnasticsmontages2879]

Just finished the workout! I really felt the burn, Rebecca!!!

[@susanhiguera6086]

It's working I love how she encourage me to keep going. You go girl.🤸💪

[@adoringmovies5262]

Excited to try this! Your workouts are amazing

[@Rebeccalouisefitness]

Thank you!! 😊

[@karimason3170]

Now that's what I'm talking about! You're the best Rebecca-Louise 💚 I loved it! I can feel the burn!! thank you muahhh 😘

[@saracheng8493]

I love your workouts from XHIT , can't wait to try these ones !

[@stg722]

I have been working out with you off an on for the past 5 years. Should have never had the off. I am now on and going strong. I was wondering if you could do a tummy exercise for Diastasis Recti. I have that from having 5 babies and would love to get my tummy back in shape like the rest of my body. I love working out with you! Your awesome!

[@justinbizzle1560]

I CAN FEEL THE BURN REEBEECCCAA 😍😄😄😄 THANXS FOR UPLOADING THIS LOVEE YOUUU ANGELLL

[@Rebeccalouisefitness]

Love you!

[@maryammemon3795]

Love this workout super challenging plz upload more advanced videos

[@anzukadotani8953]

great work out ! you make it look soooo easy , thankyou Rebecca

[@rhapsophy]

I loved this - such great workouts, thank you!

[@Rebeccalouisefitness]

❤

[@taropearl80]

8:19 Rebecca: Aaand take it one more time Me: thank god thank god thank god Rebecca: Aaand we're going to take it the other way! Me: Figures...

[@Rebeccalouisefitness]

HAHAHA You are awesome!

[@olivengozi7901]

😂😂😂😩😩😩

[@nataliewixon8835]

Amazing workout Rebecca! I love doing abs. I'd love you to do an exercise ball workout! xx

[@Rebeccalouisefitness]

Love that idea! Thanks!

[@briankelly9347]

Rebecca-Louise ur pits are fleek!

[@sarah4368]

Natalie Wixon iiii

[@briankelly9347]

SARAH Yes her armpits lol

[@sarah4368]

Brian Kelly oh oops😂 I didn’t mean to comment, my iPad is REALLY old and REALLY slow so I guess I accidentally did that😅 my bad

[@jirehli707]

On the beach and wanted to come back to this workout - amazing! Don't know how you do it under the heat though, haha. Thanks for all the positive vibes, always feel better after workout with you

[@Rebeccalouisefitness]

That makes me so happy! Thank you 💗

[@kristinevelyn8411]

this was fantastic! more advanced workouts please!

[@Rebeccalouisefitness]

Yay! Will do!

[@lizziegrounds6817]

Hello! I have been doing your abs and back fat workouts for around 3-4months - choosing different/same ones randomly. I do an intense 10minutes cardio workout first and then abs + back - results are great! My problem is skin and diastasis recti abdominis! - even 12 years after having twins - despite managing to nearly close a 3-finger gap down to 1...! So I think a 6-pack will defeat me?! I was 5'round with the boys - they weighed 7 and half pounds EACH! All advice welcome - probably not surgery....! I am 52 and have started wearing a bikini again thanks to the cardio and your workouts...I do around half hour exercise 6 mornings a week. My diet is pretty good/healthy and I drink gallons of water!

[@Rebeccalouisefitness]

I definitely recommend checking out the new BURN App burnbyrebecca.page.link/GetBurn

[@Nothingtoseeheregohome54321]

Did this one today!

[@jackier349]

Great workout Rebecca. I would love you do advanced total body workout.

[@seyfun1452]

Just take heavier weights

[@hannaht.5533]

Rebecca! Thank you so much for this video. I’ve been watching you since 2012 back when you were in x-hit & you’ve come so far. Anyways, other ab workout videos are too easy for me so this video really gave me a challenge & made me feel like my abs were gonna rip off ❤️❤️ I love it! This is going to be the top of my ab day go-to workouts! Can’t wait to see more of your content

[@asiajakubczyk5638]

I tried a lot of workouts, but yours are the best ones!!! Thank you so so much. Thanks to you I want more and more!

[@Rebeccalouisefitness]

You are absolutely welcome!❤

[@annetkeith8657]

absolutely wonderful , great workout !♥

[@mitchbalaod3554]

Miss Rebecca you did a great job..you are my inspiration in working out everyday.😊

[@Rebeccalouisefitness]

I'm so glad you like it! Keep up the fitness! #ralphies!

[@vdsmngsrts]

what a wonderful workout Rebecca!!! thank you soooooo much! it was time to exercise and now my abs are on fire 😍💕

[@karanmotwani3396]

Rebecca your purpose is awesome to help as much as you can

[@Rebeccalouisefitness]

Great Work!

[@mariacampagnolo4886]

Rebecca you are so inspiring.i workout in a gym called planet fitness. I go MW&friday.i I think by not lifting free weights, some of the machines give you a false sense of what you are capable of lifting. So when I come home I use 2 of your arm workouts and 2 of your ab workouts. I feel as though I have accomplished something. Thank you Maria

[@shyamala9016]

Easy workout thanks

[@Rebeccalouisefitness]

💪🏻🔥

[@kimberlyjamison7360]

Where did you get this outfit? I loved the workout and the outfit but been unable to find info on channel.

[@sarahhansen5670]

I love you and the work outs you post! I've been watching your work out videos for about 2 years now and I see better results with you than I do at the gym!

[@Rebeccalouisefitness]

AWESOME, thanks so much for sharing that Sarah! If you are feeling you need a lil something extra, do check out my Nutrition Plans on my website! I love that you're a dedicated follower and you could be coached by a member of my team and get to join me for weekly client calls on fitness, nutrition and motivation! 💪❤️ I would LOVE to welcome you into our community! 😍 rebecca-louise.com/pages/nutrition-plans

[@bec5267]

Hey have you got a workout for runners?

[@Natasha99]

We had a snow storm last night, about 6” of snow. So this morning’s beach workout was just what I needed for my spirit. I pushed through to the end, just barely! I love this challenge! Thank you for all of your inspiring videos and positive attitude! 🙌❤️☀️

[@Rebeccalouisefitness]

Sounds great! 👊🏻

[@jennylove2746]

You just made my day, Rebecca-Louise! Thank you 💖🙏😊

[@Rebeccalouisefitness]

Thank YOU for working out with me!

[@alilanders943]

As a Fitness guru it's nice to be the one motivated!! I'm enjoying all your workouts and all you do! Keep up the great work!!! :)

[@vanessasturman]

Thank you for your lovely energy. It's what I really need right now. Great video xx

[@Rebeccalouisefitness]

Awww, I am so glad you are following me here then! Keep up your energy and effort! 💪👍❤️ If you have requests for workouts or motivational vlogs, please just let me know! 😍

[@melindamatthews5509]

Rebecca I can feel the burn.... I did it yesterday and today OMG I am feeling it..... Thanks love it...

[@Rebeccalouisefitness]

Great work!

[@flicknclick6433]

How much time will it take? Please reply🙏

[@allisonyates1065]

This is the best ab workout! I love the more challenging moves! I would love to see more workouts for inner and outer thigh and hamstrings!

[@Rebeccalouisefitness]

Okay you got it!

[@magdabernini9985]

Thank you Rebecca!

[@themanicseamstress4590]

I love your workouts! You always work my abs without aggravating my back injury. A lot of these exercises are the step up from my physical therapy. Keep 'em coming!

[@Rebeccalouisefitness]

YES! So glad to hear my work outs are a good fit for you! Love keeping you around

[@illianafranco]

Yes!!! 😁 so stoked for this! Your ab workouts are always fantastically challenging, can’t wait to try this one out! I’m pretty sure I’ll feel the burn 😄

[@Rebeccalouisefitness]

How did it go?

[@illianafranco]

Oh it was great! 😃 it challenged my abs in a new way & the moves were very unique 👍 you are continually amazing Rebecca ☺️

[@seeprakhwal5839]

Really helpful

[@Rebeccalouisefitness]

💪🏻🔥

[@BaileyLaine20]

Love your workouts. I have a problem with tight hip flexors. Wondering if you could do a video to help with those!

[@Rebeccalouisefitness]

I would definitely stretch and strengthen them! Type in rebecca-louise hips! to find any work outs i have already done, but ill work on this for you

[@notkaitlyn5368]

You’re the first fitness person I ever watched and today I am very into fitness . The sound of the water is amazing as well

[@bellaparis1414]

WOW! What a crusher & a burner, my abs are still sore from doing this day before yesterday, now this is a magnifico workout! Thx Rebecca, you are one awesome trainer, the best actually:)

[@Rebeccalouisefitness]

Excellent job keeping up! LOVE that! And I could be your actual personal trainer Bella, if you wanted to get started on my nutrition plan, you get weekly calls with me, my full guide, access to my client chat and more! Would love to work with you, or if you'd ever considered being a health coach yourself, you could join my team! Are you interested in hearing more? 😃😍

[@bellaparis1414]

@@Rebeccalouisefitness THX! I'd like that very much, Rebecca:)

[@lisaprettypetals]

Love this n I love it's short,I do do the daily schedule, but 40 mins is hard with kids home for Summer, so I have to stretch it out for the day,I will do one part when my 8yr old autistic daughter us playing n not getting into stuff,but then I have to stop when she is n deal with her n play with her n finish when I can,I do finish but it's constant stopping, uggg once Aug comes n they start back at school I can get back into me time n the workouts,but I do get em in just takes a bit,but I feel great😊

[@TheMagicCrafter]

Rebecca!!! I love your videos, but I found this one (and any ab workout, really) *extremely* difficult to do with a sinus infection. I like to stay active when I'm ill, but laying down causes me to choke and cough. Is there any chance you could create a "Standing Abs" workout someday? That would be so wonderful! Regardless, mom and I enjoy your videos very much. They're both of our favorites on KZbin to do! ♥ Keep it up! Best, Mermaid Phantom

[@Rebeccalouisefitness]

Aww love this! I will work on a standing abs! Great work!

[@TheMagicCrafter]

Thank you so much!!! ♥♥♥

[@taroqmilkt5405]

Thank you for motivating me, and I love that you replied to almost all of the comments here.

[@Rebeccalouisefitness]

I try to keep in touch with you guys! Im glad you are getting motivated y my videos, thanks for the support.

[@mrsbootsworkouts]

Amazing timeless workout!

[@Rebeccalouisefitness]

Glad you enjoyed it!

[@Eva28A]

Yay!! It’s nighttime in Greece and I literally just watched the whole video without doing anything. Can’t wait to do it tomorrow!

[@Rebeccalouisefitness]

So glad! How did it go??

[@Eva28A]

Rebecca-Louise Felt the burn omg! Love all your vids x

[@heiditidy6273]

This was amazing!!! 6 months ago I'd never have been able to do this but I'm so proud that I got through it today!! You are a great motivator and the sound of the waves definitely helped too!!

[@Rebeccalouisefitness]

Great work!!

[@Ivysbiscuits]

Just getting back into working out! Doing your beginner abs video, can't wait til I'm strong enough to do this workout! 💖

[@Rebeccalouisefitness]

Im so glad you like it! You will have *advanced* abs in no time! :]

[@kaitlynmull6944]

This is great! Definitely burning but also enjoyable listening to the waves!

[@maithrin1385]

Love all your ab workouts, awesome !

[@Rebeccalouisefitness]

Thanks so much! Go #Ralphies!

[@MsJustObserver]

This time I did feel the burn. So more advanced workouts, please

[@Rebeccalouisefitness]

Got it!

[@KeyurPatel6290]

Amazing.. thanks for motivating and it's really working

[@beartheburn3863]

The most geniune work out

[@cutfun7032]

This is a really good exercise, I was sweating and also working my abs. But I’m glad I am even able to do it, while Rebecca has the energy to talk and encourage for the whole time. Unbelievable!😄

[@RoXiNeCqA]

Hello Rebecca - I have a problem doing leg circles OUT, my left hip joint keeps cracking. I tried to do smaller circles, it doesnt help. However, it doesnt happen when Im doing leg circles IN... is this a bad sign for joint? TY :-*

[@tdscristina96]

I can definitely feel the burn! But it's awesome, I love it!

[@natshaisaac7616]

I love this worktout

[@mariadavo5668]

Wow! This was just what I needed 😊😊

[@Rebeccalouisefitness]

So glad you like it!

[@luckakubu9871]

Perfect as usually 🌹!

[@caro9477-w9f]

Yes the app up! Also I can’t wait to try this workout tomorrow with the others videos of the calendar. 🤩

[@Rebeccalouisefitness]

So glad! How did it go??

[@caro9477-w9f]

Rebecca-Louise My abs were in pain, but I love it 😀

[@morelife183]

Hey guys, I'm gonna do this workout everyday and update every week! Thanks for the workout rebecca

[@Rebeccalouisefitness]

Can’t wait to hear about your results!

[@notkaitlyn5368]

Lmao nice updates . Typical 🙄🙄

[@morelife183]

not kaitlyn sry, forgot. The results would be better if I would eat healthier and that's what I'm trying to do. But now I'm doing other workouts

[@denisatirlui866]

Updates?

[@veronicaniezgoda8363]

Thanks for a great ab workout and beautiful scenery to make it enjoyable. :)

[@Rebeccalouisefitness]

Awww, so glad you enjoyed the workout! Have you been to the Maldives before? Where is your favorite place in the world? 🤗

[@TheSerenesky]

love this one

[@Rebeccalouisefitness]

Love it! Hope you gave it your all and your abs were on FIRE! 💪❤️

[@Lustoruss]

Modified it for me, but loved it, you werw so much fun!

[@nutritionhumaine2233]

i love your workouts

[@Rebeccalouisefitness]

Thank you!