Sign up for your FREE workout and meal plan here! bit.ly/2UKDf5H 🍑💪🏻🔥 #icanfeeltheburnrebecca love you!
@Nilufar_runa4 жыл бұрын
Mam I love you so much. From Bangladesh.One question, how old are you.
@jackiefagan46623 жыл бұрын
I can feel the burn
@BBvinesBeauty7 жыл бұрын
"Instead of taking a break and letting the video run. Just press pause." Don't call me out this way Rebecca 💀
@Rebeccalouisefitness7 жыл бұрын
Someone's gotta say it! X-D
@homemadesunshine87456 жыл бұрын
"we're working through this! We're doing a great job!" Me: *laying dead on a floor*
@Rebeccalouisefitness6 жыл бұрын
Haha - You gotta come to one of my Fit Camps, Faith! I promise I'll give you words of motivation AND that helping hand to get you off the floor! Thanks for following, and yeah - do check out my retreats, international and US Fit Camps etc. I love meeting my #RALPHIES in-person! ❤️
@avabodine59215 жыл бұрын
omg so true!!😂😂
@bnayeli19314 жыл бұрын
Same 🖐
@marketamalyszova6157 жыл бұрын
I love and admire how you can talk through your whole workouts! Sometimes I can't even catch my breath and you keep talking! You´re amazing
@Rebeccalouisefitness7 жыл бұрын
Thank you so much! The talking can get challenging ;-)
@flyfast777 жыл бұрын
Wowww! What a wrkout, my fave one so far!!! #NowimfeelingtheBurnRebecca!!!
@Rebeccalouisefitness7 жыл бұрын
Yey!
@katederepasmusic35847 жыл бұрын
you are amazing. I started doing your workouts right after having a baby. You have kept me fit, motivated and healthy xx
@jjjunizzaax6 жыл бұрын
Yeah especially this workout
@footballpro84777 жыл бұрын
I'm just like sitting here, eating, and she's like" you're doing a great job" "these abs are on fire"
@Rebeccalouisefitness7 жыл бұрын
HAHAHAHA Work out with me already!!
@sunlight11725 жыл бұрын
Of course they are: dealing with all that food, not everyone is that strong
@Bubumukbang3 жыл бұрын
Lol
@1yearoldadventures4022 жыл бұрын
I do the same thing but do the workouts in my own time
@jalenwalton98396 жыл бұрын
I paused it so she can rest
@ninasetiawati99056 жыл бұрын
hahaha good idea🙂😙
@aba2456 жыл бұрын
You are hilarious🤣 love your humor lol
@jjjunizzaax6 жыл бұрын
Lol so you can rest too
@bluemotion45756 жыл бұрын
Haha good one
@lovediy18816 жыл бұрын
hahahahahahahahaha love this comment!!! Super funnyyyy >>> it's me actually who needs to rest!!! hahahahaha
@MyJesus8886 жыл бұрын
I can sure feel the burn Rebecca....LOL still working out at 68yrs old....thank you for your awesome video's...love, love, love them.
@Rebeccalouisefitness6 жыл бұрын
Thats awesome Dianne! Thank you for the support!
@saicorrine4184 жыл бұрын
68??!! you go girl, so inspiring!!
@alexciss3 жыл бұрын
There’s no such thing as an age that’s too old to work out at. The expectation is that everyone should be working out, no matter their age.
@ajulu.6 жыл бұрын
It is currently 3:39 in the morning and I feel very motivated to do this but at the same time I dont want to leave my bed
@Spaghetti_KittyCat7 жыл бұрын
Two months alternating workouts and my body has changed so much it’s unbelievable! Thanks, you and Alfie keep me motivated with the constant content.
@Rebeccalouisefitness7 жыл бұрын
Keep it up! So proud of you!
@ilaydaozcan75556 жыл бұрын
Whit this video?
@melissa3079ayala5 жыл бұрын
Same here. Truly amazing. I can see my abs again. She made me a believer.
@melissa3079ayala5 жыл бұрын
They're great arent they.awesome
@luckysharmsy7 жыл бұрын
I'm in college right now and i'm trying to change my habits when it comes to dealing with stress, I used to stress eat a lot or just become a hermit and laze around which made me tired and unmotivated. Now i'm trying to take breaks from studying with quick workouts! It's been a few weeks and it's so effective because when I step away from my work and complete a hard workout I feel so accomplished, energized, refreshed, and ready to get back to work. I haven't noticed any physical changes yet (again it's only been a few weeks) but I feel mentally stable and I feel great on the inside which is what counts. I challenge anyone to try to stress-exercise !
@Rebeccalouisefitness7 жыл бұрын
This is excellent! Keep it up and stay motivated!
@caithill85327 жыл бұрын
Sounds awesome! Have you seen any results now?
@Makebakeandmore6 жыл бұрын
Omg this is such an amazing idea, totally going to try it out. Thank youuu!!!
@lovetoplayharp5 жыл бұрын
My daughter was able to go off her Adderall by doing what you are doing at work. Every hour or 2, she does a short workout of 5-10 min.
@Jenny-wn9dr5 жыл бұрын
day 4 and I already can see a difference. WOW
@Rebeccalouisefitness5 жыл бұрын
Awesome! Is this Day 4 of my coaching program? If you're working on that 80% NUTRITION as well as the fitness (remember NOT to do the same workouts every day Jenny otherwise your body is no longer being challenged) then just imagine what goals you and your coach will reach in 4 WEEKS! rebecca-louise.com/pages/nutrition-plans 💪❤️
@SubscribeForGoodFortune4 жыл бұрын
@@Rebeccalouisefitness so, I have to do cardios and different exercises every day for smaller waist 🤔🤔🤔
@SubscribeForGoodFortune4 жыл бұрын
For how much days I can do the same workout? I mean After how much days I can switch over to other exercises for slimmer waist
@gonfreecs13684 жыл бұрын
STOP DOING THE SAME WORKOUT EVERY DAY please
@gonfreecs13684 жыл бұрын
@@SubscribeForGoodFortune dont do the same workout every day and you cant just get tiny from one place
@8leGe7 жыл бұрын
Hello! It's a Korean audience! I watch your videos every day! as I continued working on your video, I lost 13kg! Thank you so much and leave a comment! I love you so much! ❤❤❤
@shanli31317 жыл бұрын
How long have u been working out to her videos? Congrats on your weight loss!
@8leGe7 жыл бұрын
Shan Li I guess I've been exercising about three months every day!
@Rebeccalouisefitness7 жыл бұрын
That's awesome!
@SubscribeForGoodFortune4 жыл бұрын
In how many days?
@8leGe4 жыл бұрын
@@SubscribeForGoodFortune I've been working out for three to four months! Of course I controlled my diet. 3~4달정도 운동했어! 물론 식단조절도 했지 ;)
@zuzanna29115 жыл бұрын
It was really difficult for me at the beginning, but now it’s very easy. I saw the results after 3-4 weeks of everyday workout. Well I’m thin person, but I lost 2 cm from my waist. I’m keep doing this exercise, because it’s the best workout I’ve ever done. You should try it! I promise you won’t regret it!
@luckysharmsy7 жыл бұрын
Just completed this workout and my abs are burning in the best way possible!!
@Rebeccalouisefitness7 жыл бұрын
Yey!
@alisgevorgyan38916 жыл бұрын
OMG. I did it my abs look incredible it's been one month I've bee doing this workout and believe me it works soooo greatly 😅🆎,❤️ Thank you soooo much
@rayyanmrad86475 жыл бұрын
Alis G how often per week you do this workout?
@nataliewise86625 жыл бұрын
One of my favorite ab workouts! I used to be a chubby teenager and didn't have the best eating habits. Ever since i discovered your channel and your workouts, ive lost 45 pounds and im now 145 pounds with only 20% body fat and im lean and fit 😋 cant wait to start on the next workout! #icanfeeltheburnrebecca much love from central florida! 🌴💕
@Rebeccalouisefitness5 жыл бұрын
That is INCREDIBLE to hear of your transformation Natalie! 😍❤️ How does that make you feel?
@nataliewise86625 жыл бұрын
I feel fantastic! 😄💕 my confidence is up along with my physical stamina and i can go through this entire workout almost without having to pause almost at all!! And im about to enlist into the armed forces and this video along with many others is great for physical conditioning! And i love your upbeat attitude and it makes me want to keep going ☺ thank you so much Rebecca! (Also seeing Penny and Alfie also ups my motivation because of their cutness 💕💕)
@lisawalls10073 жыл бұрын
I love FLORIDA 305 954 😃
@zigzag47505 жыл бұрын
I’m going to do it everyday for a month and keep you updated: Day one: It was really hard but I did everything, my abs are on FIRE Day 2 and 3: It’s getting a little bit easier but I’m not going to give up, i will mesure my waistline next week
@Rebeccalouisefitness5 жыл бұрын
you should keep switching your routine up so your body won't get used to it😉
@redfrenchhorn45397 жыл бұрын
I really like your ab workouts and this one looks like it is painful and effective so I can't wait to try it! 😊 Although if I may make a suggestion: when doing some ab workouts my lower back kind of hurts or lifts off the ground and I was wondering if you could please if you haven't already make a workout to strengthen the lower back. I would really appreciate that Rebecca. Thank you in advance!
@Rebeccalouisefitness7 жыл бұрын
Thanks! Feel free to modify the move!
@caithill85327 жыл бұрын
That is my problem too. My back always arches and I don't know how to strengthen it
@demirogers64616 жыл бұрын
Red FrenchHorn your lower back should always be completely on the ground (press your stomach inwards) (for those workouts) when u do this if feels like your using your back and spin muscles instead of Using the coxetic (Im not sure if that's the correct spelling but it's the butt bone) bone , I tried it and I feel a big difference.
@oeu36696 жыл бұрын
Rebecca-Louise as a personal trainer - this is the most unuseful answer.. I hate leaving comments like this but you're a specialist. And this is someone's body - which you could make susceptible to injury. It's so important to be a lot more careful about what you're telling people to do.. I mean if not what else are you doing it for... 🤷♀️
@Veritanky6 жыл бұрын
yeah many of those exercises are deemed as unhealthy for spine :( im tryint to find some workout vid without crunches or twist:(
@nadyamikhailouskaya30866 жыл бұрын
After 1 week I could do it without stopping! Thank you so much for this workout!!!
@Rebeccalouisefitness6 жыл бұрын
I am so so happy for you Nadya! THIS is why consistency is key, isn't it such a good feeling to know how far you've progressed?? 😘 I am sooo proud of you! Keep this up! 😍💪
@kyannajk10896 жыл бұрын
I literally just did this work out , i can feel that burn , im gonna do this every day for a week including dieting but i do work out 2 hours every day and i just added this on today , ill keep u guys updated xd Update i woke up and my abbs are burning , some how my waist looks smaller in 1 day im so excited too do this every day , my waist is 27 inchs my goal is 26 or 25 inches . Ill keep updating xo
@Rebeccalouisefitness6 жыл бұрын
Im excited to see your progress!
@heloisabeatriz63226 жыл бұрын
.
@Fatima-vw8vi6 жыл бұрын
Did you get any results yet?
@ani-pierfroment93665 жыл бұрын
Update??
@mylafuentes12562 жыл бұрын
Hi Miss Rebecca, I followed this workout since downloaded. I'm 52 years old this October 30. I was do workout always give some time relax to my body. I do it every time. Thanks to your Intense Tiny waist, lower abs workout, arms , back workout videos...
@Rebeccalouisefitness2 жыл бұрын
So glad to have you here! You can check out burnbyrebecca.page.link/GetBurn for more workout videos !
@blueschoolgurl016 жыл бұрын
Love her! She’s one of the only workout KZbinrs who makes me feel the burn throughout the entire workouts.
@Rebeccalouisefitness6 жыл бұрын
love you! Join my 8-week summer shape up series starting july 1st! Its going to be amazing!! Lets get that summer body together! For more details check out my website www.rebecca-louise.com and use promo code SHAPEUP for 30$ off!!
@ranchidamoondee13335 жыл бұрын
This workout really works guys! I lost 2 inches off my waist in 3 months! Thank you Rebecca. You're the best!
@Rebeccalouisefitness5 жыл бұрын
Wahoo!🥳 Congrats Rachida! what others workouts were in your routine?
@ranchidamoondee13335 жыл бұрын
Rebecca-Louise Your lower abs 15 min workout also kills! I work out with your abs workouts 3 times a week combined with other cardio like running. I really love Miley Cyrus legs workout too! It drives me like crazy. 🤪 Love you Rebecca! I love your energy when you train. Your energy lightens up my day every time I work out. Feels really good! Thank you for being your best you and sharing all amazing work to this world! ❤️💕
@dlabeth7 жыл бұрын
I love your vitality! Obliques are just what I was looking for.And your ability to distract me from the burn is all the more reason why I'm more motivated to complete the workout.Thank you so much Rebecca! 💙
@Rebeccalouisefitness7 жыл бұрын
Thanks so much!
@natashagething10547 жыл бұрын
This was a killer rebecca!!!
@Rebeccalouisefitness7 жыл бұрын
Thanks Natasha!
@ellajoel77947 жыл бұрын
I love you Rebeccaaa! I've been doing ur workout for like 4 months, it was so hard at first. Many time I couldn't keep up with your pace. Then, I quit my sugar and gluten intake for good since 3 weeks ago, and I feel I have more energy and lighter feeling. People started to say I look slimmer in waist and chin now. I can do two exercise videos everyday, feels so great afterwards. I just purchased 3 kilos dumbell set and will start using them tomorrow. Hopefully my arms will be slimmer soon, too.
@Rebeccalouisefitness7 жыл бұрын
So glad you're seeing results!
@Rebeccalouisefitness7 жыл бұрын
Keep it up!!!
@ellajoel77947 жыл бұрын
Will do! Feel so good about myself. I can fit in many clothes, it was so hard to purchase my size before. My knee pain is gone as well. I sleep better, and I have more energy dealing with my toddler.
@Rebeccalouisefitness7 жыл бұрын
That's incredible!
@mggmegan7 жыл бұрын
You posted this just as I was about to workout 😍 were obviously connected
@Rebeccalouisefitness7 жыл бұрын
It was meant to be!
@najmaaden86516 жыл бұрын
This girl deserves an award 😳😳🍓💕💕 I do this only too days and I felt too much changed wtf 😳😳🙊 love you sis thank you so much 😊
@azureocean85717 жыл бұрын
I love it how energetic you are! And this was a great workout, got to feel the burn! And I think it's so nice how you reply to so many comments, many youtubers won't bother doing it. Your attitude is the best! :D I have to say, your videos (on Xhit) were the ones that got me to my fitness journey. Then I started doind some other stuff (to gain more muscle etc.) but recently I just got so bored at those and got to a situation where I couldn't train with heavy weights for a while so I ended up doing your videos again. And now I realize what a shame it was how big of a break I had of them. Though I like discovering new stuff. But I suppose you always come back to the things that do work and which you find the most fun, right? Anyways, forever grateful for these. Follow along vids are so much easier and exciting. Also another bonus in your exercises is that they don't require that much space. I was surprised by the fact that they can be performed in a hotel room as well. Okay, I ended up writing a bit much.
@Rebeccalouisefitness7 жыл бұрын
Thank you so much!
@SpicySpinach5 жыл бұрын
Omg same it feels like you told my story lol
@margoslavova75295 жыл бұрын
Rebecca i really love your workouts. 4 years ago i was fat and had no energy. I didn't like myself and one day i said i would try to do something about the problem. When i saw your workouts i was like wow this is the best for me. I love that u r talking all the time, motivate me and make me go throughout the pain. For this years i have watched and tried a lot of workouts but yours are the best. Don't stop doing this, you have changed my life. Thank u very much. Btw i really can feel the burn, always!
@seyfun14524 жыл бұрын
Margo Slavova that’s amazing!!! Don’t forget to be in a calorie deficit, track your protein, and increase NEAT in order to lose fat forever. Good luck
@liviac8754 жыл бұрын
omg this killsssss y’all better not give up not anyone of you the results are worth it!!!
@Rebeccalouisefitness4 жыл бұрын
Great!!
@nitarudi6 жыл бұрын
This workout is amazing, been doing it for 40 days now and the results are impressive! I'm a 44 year old mom and I've been wanting a toned tummy for ages. Thank you. I am going to love the beach this year
@Rebeccalouisefitness6 жыл бұрын
Love that! Join our 8-week summer shape up series starting july 1st! Its going to be amazing!! Lets get that summer body together! For more details check out my website www.rebecca-louise.com and use promo code SHAPEUP for 30$ off!!
@mikaalexandra15987 жыл бұрын
Hello Rebecca, I just recently started working out with your videos. I've been a passionate long distance runner for years now and I figured out I need some additional workout to strengthen my abs and back. And then I came across your videos. I just love them and you are one hell of a motivation for me. I am already starting to feel and see some results. Keep on rocking Gorgeous! You are awesome and such an inspiration for me. Thanks so much!!!! Love form Munich 😘
@Rebeccalouisefitness7 жыл бұрын
That's awesome! Well done!
@dawnm99717 жыл бұрын
Thank you, Rebecca! I'm 51 and have taken this past year to lose weight and get back in shape. You have been a huge part of this journey. This ab workout was great! Feelin the burn. I'm so much smaller in size in tbe mirror but when I look down I still see a big pooch.
@Rebeccalouisefitness7 жыл бұрын
Keep it up darling! Xx
@marzejcr77557 жыл бұрын
Love it. I'm really working on my waist. Thank You Rebecca. 😉
@Rebeccalouisefitness7 жыл бұрын
Thanks for following along with me :-)
@cutebutpsychobutcute46487 жыл бұрын
Can you share your results ?
@marzejcr77557 жыл бұрын
cutebutpsychobutcute 4 ...Hi!! I Just can tell You that it worked for me. 😉 I've been doing some cardio, the tiny waist ab workout, Victoria secret abs and the thigh gap.
@Rebeccalouisefitness7 жыл бұрын
Check out my website, I've got loads of before an afters ;]
@Rebeccalouisefitness7 жыл бұрын
So glad its working!!!
@IntuitiveFortune4 жыл бұрын
Rebecca is the BEST for ab workouts! the timing is perfect, the motivation is on point. overall- good vibes! thank you!!
@Rebeccalouisefitness4 жыл бұрын
🙌🏻🙌🏻
@aaaariane6 жыл бұрын
These last 5 minutes are the longest😂 Love this workout and I'm already seeing my tummy getting a little tighter 😍
@meganquayier47777 жыл бұрын
Totally I agree with many comments about your lovely manner to training through talking and working out pretty awesome
@Rebeccalouisefitness7 жыл бұрын
That's so sweet!
@notyowaifu6 жыл бұрын
Obliques yes help with a tiny waist. As well as the Transvere Abdominal muscle. Which is the "corset" of the abdominal muscles. ⭐Working the obliques TOO often will form a more box type look. ⭐Most likely depends on the body type as well. ⭐Work the Transverse Abdominal muscle & one will have a tiny waist ✨❤✨ ❤Thank you for your videos! I very much enjoy doing a workout along with you!❤
@marijazlataric20646 жыл бұрын
kimyena101 how often is too often
@notyowaifu2 жыл бұрын
@@marijazlataric2064 Oh wow I didn't realize someone replied to my comment. Hi there! I am not a fitness trainer but I do work with muscles for my profession...to answer your question it depends on your body. But if you are focusing on doing an ab workout do 1 or 2 exercises that target obliques but MAINLY focus on your transverse abdominis (corset muscle). If you have a more boxy body then focus on your deltoids. Sounds weird right? This creates an illusion that you've got a curvy body because it makes your upper body "bigger" & make your waist look smaller. Cheers! 😁
@kaybm50136 жыл бұрын
My only exercise has been swimming 2 miles a day every day, summer or winter in an outdoor pool. That is my only exercise routine. Never thought I'd change. Thanksgiving Day, I thought I'd try a different workout as I am recovering from a nasty cold. It is so convenient! Roll out of my bed at 5:30am and do 3 of your workouts. I feel great! Your awesome attitude makes all the difference. Thank you, Rebecca.
@_evangelina__4 жыл бұрын
Rebecca, you are a goddess! Yes, I can feel the burn but it means it’s w.o.r.k.i.n.g🔥 I started this workout 4 days ago and my ab muscles are popping out - and it’s so much fun !! Thank you 👏🏻
@Rebeccalouisefitness4 жыл бұрын
Awesome!
@nessxergling1575 жыл бұрын
Only discovered this earlier this week, and I must say this really does make me work! I'm middle aged and have lost my youthful slim figure and have a tendency towards back ache. Two good reasons to really strengthen my core. I am not fat, but as you age your waist does thicken and you also lose tone. Trying now to get that tone back :) Thank you for posting this x
@Rebeccalouisefitness5 жыл бұрын
I am so thrilled you have discovered my workout channel in that case! Age is just a number, and I genuinely believe that with dedication and consistency (plus some sweat) you can achieve any results you want. Let's get healthier and feel the BURN together! 😃💪❤️
@nessxergling1575 жыл бұрын
Thanks for replying and for the encouragement. It makes me sweat alright! And ache too, but that's definitely a good thing. I'll keep you posted as I progress. Many thanks once again xx @@Rebeccalouisefitness
@kathleenlagrimas24434 жыл бұрын
It is 2020, and this is still my all time fave ab workout of yours rebecca! #icanfeeltheburn
@grnthmb4 жыл бұрын
I was so confident starting this video because I feel like I mastered your other ab workouts. I tried this one last night and BOY, it's tough!! I'm excited to give it another go next week :) Thanks Rebecca for mixing it up and keeping us motivated!!! :)
@Rebeccalouisefitness4 жыл бұрын
Thank you!❤
@jjjunizzaax6 жыл бұрын
Can you please make a video directly for sides -> ) (
@crazzycathy166 жыл бұрын
Officially SUBSCRIBED !!! I'm a viewer of you since 2014 on the other channel. My fave video is the 5 min. small waist workout. EFFECTIVE 100%
@YaHussainyahussain48875 жыл бұрын
Thanks for the killer work out, the support and encouragement was amazing and get me going through the work out, I loved it, keep up the good work xx
@political-social7 жыл бұрын
Hi Rebecca. I have done your ab workout (the one with your dogies... 'fellow trainers') for about a year now and I love it. It really toned up my abs and made me lose weight which at post menopause was NOT easy. So, thank you. I just see this new workout and I can't wait to try it! You are wonderful for the good work you do, and I wish you many blessings!
@Rebeccalouisefitness7 жыл бұрын
You're doing so great!
@christina_s4157 жыл бұрын
Welcome to Greece Rebecca!!! I feel proud and happy that you visiting my country! I admire your unstoppable powerful energy you demonstrate throughout your videos! I'm 48 years old and I have seen amazing results since I've been following you (4-5 years ago). I wish we could meet and give me your personalized advice for my keeping fit suitable for my age. How long are you staying in Greece?Are you going to stay in Athens? Please send me your reply. Love Christina!
@Rebeccalouisefitness7 жыл бұрын
That's great! Sending love!
@christina_s4157 жыл бұрын
You 're a champion!!!🏅 Visit Crete next time.🏞🏖
@Rebeccalouisefitness7 жыл бұрын
Ah thanks! I'd love that!
@Bengaltiger3333 жыл бұрын
Rebbeca, you are goddess of exercise. Before 7 years I worked your full body workout and lose 10 pounds for just a 30-40 days.. Now Im working again but with this slim waist and one for lift tone and butt, and I feel so powerful. I am on start - work only five days. I've watched a lot of others and you're the best in my opinion, they're 1 (1-10) against you 10. Thank you very much!
@Rebeccalouisefitness3 жыл бұрын
Awesome!!
@parmeria69355 жыл бұрын
Omg my body is already toned in 2 days (I am eating the same as alway no diet lol)
@Rebeccalouisefitness5 жыл бұрын
Wow! That's the 20% fitness kicking in, and if you want long-term results that make a healthy lifestyle, we can get you sorted on the 80% nutrition part! rebecca-louise.com/pages/nutrition-plans
@nancieprincess73634 жыл бұрын
🤣 🤣 🤣 🤣
@cristinax60814 жыл бұрын
Anyone else doing this during lockdown? Also, the sideways crunches absolutely KILLED me!! Thanks for the video x
@brooklynnc7905 жыл бұрын
You better feel lucky bc Devyn Lundy follows this.
@jenniferl34925 жыл бұрын
Girl yes👏 I use this video now because of her💙
@irisbauer4837 жыл бұрын
I feel really motivated after doing this workout for the first time. And it was really hard! I want to become stronger and feel more energized. So I am going to do this workout for about 5-6 times a week for at least 1 or 2 months. After the workout I'm going to do some stretches, and I really hope that I will see some changes. I will update you guys once a week. I really hope this works for me :)
@lovediy18816 жыл бұрын
Rebecca You are a wonder woman!!! OMG how could u do this while talking?!
@Rebeccalouisefitness6 жыл бұрын
Haha! Thanks so much! Trust me it's tough and it's a skill I've worked on for years! Can't leave my #RALPHIES working out without ongoing motivation and instruction! 😄💪❤️
@meganmurray36625 жыл бұрын
Seriously the best ab workout -- I've added this one to my regular routine and it really makes your abs like a corset! It's very challenging - she's a beast 🙌
@Rebeccalouisefitness5 жыл бұрын
Hi Megan! I'm so glad you're feeling stronger 🥰 how long have you been doing my workouts?
@shellooo027 жыл бұрын
The burnnnnnn is real ❤ Thank you Rebecca!
@jessicaeltum79606 жыл бұрын
I used to be full of excuses and i used to be so unhappy with my body, but i love how quick and intense your workouts are! They've become part of my daily routine and the fitter i am the happier i am! Your content is amazing thank you x
@bangtanbts56997 жыл бұрын
You are my motivation and inspiration too
@Rebeccalouisefitness7 жыл бұрын
Awe thank you Faryal :-)
@bangtanbts56997 жыл бұрын
Omg you are the best love you to the moon and back
@Rebeccalouisefitness7 жыл бұрын
Love ya too!
@sophiasimoni70493 жыл бұрын
this is the only ab workout that challenges me without me giving up. And I also stay engaged idk maybe because she's doing it at the same time - it just feels more genuine.
@Rebeccalouisefitness3 жыл бұрын
Have you tried any of the latest ones?
@sophiasimoni70493 жыл бұрын
@@Rebeccalouisefitness checking it out now!
@Dascha-ub6cr7 жыл бұрын
Hello Rebecca, I love your workouts so much!😄 Could you please do 30 minute workouts ,that would be perfect for a daily workout.💪
@Rebeccalouisefitness7 жыл бұрын
I'll consider that! I currently use my Calendar for that!
@th3lmaaa1687 жыл бұрын
She does have some but not on her channel
@Rebeccalouisefitness7 жыл бұрын
@devendrasinghshaktawat86867 жыл бұрын
Dascha 1903 hi
@saraahhh11846 жыл бұрын
Day 1: did 2 thigh gap workout before the video, i lasted 9 minutes through this workout and i honestly couldnt do it anymore. But i'll definitely will come back in 2 days and do it again!
@ohiosooki60494 жыл бұрын
"you can gently roll down" Me: *COLLAPSES*
@lesliesnowdon13603 жыл бұрын
Just loving these workouts. I’m 68 and appreciate the frequent breaks between exercises. Keeps me from passing out like I’ve done before.😅
@flyfast777 жыл бұрын
Holy crap that is a super lucky guy.....Rebecca louise you are Smokin hot& lookin better every day!
@Rebeccalouisefitness7 жыл бұрын
Thanks!
@stellachan47526 жыл бұрын
Hello Rebecca i really admire you when you can keep talking in the whole video. Your videos are amazing!! Til now its really tough to follow up but whenever i hear your cheering and encouraging make me wanna do better!! Thank you so much!
@darkendheart13897 жыл бұрын
This is one of the most painful ab workouts I've ever done. But I love it! #IcanfeeltheburnRebecca
@Rebeccalouisefitness7 жыл бұрын
Great work!
@chocolatecoffee23566 жыл бұрын
this workout is so difficult rebecca,but i promise ill do my best
@kmp89856 жыл бұрын
Best oblique workout ever !!! Love you Rebecca ! 🤗🤗💕💕
@notkaitlyn53687 жыл бұрын
I've been watching you for years. You were the first fitness youtuber I watched. I just recently went through a really whack heroin addiction that kind of ruined my life , but instead of using, I've been watching your videos again , and it's given me my confidence back , I can't thank you enough.
@Rebeccalouisefitness2 жыл бұрын
💛💛
@Lejclejc2 жыл бұрын
This one is a killer🔥🔥🔥, thank you Rebecca for all your hard work 💞🤗
@Rebeccalouisefitness2 жыл бұрын
You crushed it! 🔥
@mehaaiyer35077 жыл бұрын
the best waist and obliques workout ever! Felt the burn by the first minute!! You are a superhuman , thanks for everything and keeping me looking my best xo
@Rebeccalouisefitness7 жыл бұрын
Keep it up!
@natashagething10547 жыл бұрын
Love Love it!! Can't wait to do it on the calender!! When are you doing a new thigh gap workout?
@Rebeccalouisefitness7 жыл бұрын
Thank you! I'll keep a thigh gap video in mind!
@syx90207 жыл бұрын
yes please!
@jagritimalhotra7184 жыл бұрын
One of the best ab workouts I have come across ❤️
@Rebeccalouisefitness4 жыл бұрын
Thank you so much!
@jhopesrightbuttcheek45116 жыл бұрын
Just found this video,its my birthday!!! I am now a teenager 👏👏 and i did this whole thing without stopping this felt great i loved it so much
@Rebeccalouisefitness6 жыл бұрын
CONGRATS!! Great Work!
@iman0b0dy4 жыл бұрын
this is by far my favorite ab workout, it MURDERS my abs every single time I LOVE IT
@Rebeccalouisefitness4 жыл бұрын
Thank you!
@selinalgr55807 жыл бұрын
Love those new exercises in that workout.😍 But the aching in my legs and arms killed me during this 15min😂
@Rebeccalouisefitness7 жыл бұрын
You mean it hurt so good! Getting stronger, girl!
@selinalgr55807 жыл бұрын
Rebecca-Louise Thanks! I will :)
@citlalibennet70417 жыл бұрын
hi Rebecca I really hope you see this. First off I want to say thank you, your videos have helped with my weight loss journey. I have currently lost 25 pounds and plan to lose 10 more. My body is looking Fairley slim but I would like to tone it up and fix the wigglyness if you could please make a workout designed for after weight loss I would greatly appreciate it.
@Rebeccalouisefitness7 жыл бұрын
That's amazing progress, congratulations! And thank you for the suggestion, I'll make a note of that! Keep up the fantastic work :-)
@happykat4487 жыл бұрын
You are so fit you killed me with this 😂😂😫❣️
@Rebeccalouisefitness7 жыл бұрын
Practice makes progress!
@mmaychmn21405 жыл бұрын
It’s been almost a year that i did your abs workout, i try an switch to other people workout video but they doesn’t help me push myself like yours. So glad to be back, oh btw today is my first time doing this exercise, so proud of myself that i made all the way through the workout 👏🏻🎉
@SharonDiary7 жыл бұрын
These are my favorite work outs, thank you for making another amazing one :D
@Rebeccalouisefitness7 жыл бұрын
Thanks Sharon!
@jirehramirez53866 жыл бұрын
Tbh when I first saw this I thought this is just like any other except she talks a lot but now after this I’m loving it and gonna keep loving it!
@rebeccaanderson83117 жыл бұрын
Wow that made me break a sweat for sure fabulous feel re energized I felt the burn
@Rebeccalouisefitness7 жыл бұрын
I'm happy to hear that!
@anniebags40107 жыл бұрын
I have been doing this workout everyday for a week and already trimmed 2 and 1/2 inches off my waist line. When I started, I didn't think I would have any results but it really works! Rebecca you inspire and motivate me everyday when I workout!!!
@Rebeccalouisefitness7 жыл бұрын
WOW!
@jessicascarlett23657 жыл бұрын
I fall in love with this video. It's so burning and I love it, Rebbeca you're the best coach and you always do a nice work, congratulations!
@Rebeccalouisefitness7 жыл бұрын
Thank you! Keep it up!
@marijetazoricic11154 ай бұрын
Do you have any different workouts instead of those where our legs have to be completely straight and point up? I'm not flexible, like at all 😅
@Rebeccalouisefitness3 ай бұрын
Hey loves! Yes, we got loads of lower body workouts inside our channel! Hope you enjoy them!
@ena94327 жыл бұрын
you're such an inspiration!
@Rebeccalouisefitness7 жыл бұрын
I'm happy to help!
@mistyobuck69034 жыл бұрын
Just did your back and shoulders workout and I feel great thank you so much !!!! I’ve shared your videos
@Rebeccalouisefitness4 жыл бұрын
💪🏻🔥
@Lynnanguyen8887 жыл бұрын
You killed me today Rebecca... Thanks for the great video...
@Rebeccalouisefitness7 жыл бұрын
:-)
@deannapinilla19936 жыл бұрын
OMG it burned!!! it's amazing you could talk through this entire video ( that's some real motivation for me)
@alexs.84355 жыл бұрын
2019, still doing it.
@alydajade33116 жыл бұрын
True inspiration!!! I play cello and it's sometimes physically challenging! I work out on a daily basis and look for new ones every now and again. Im so thankful for this one - I feel amazing💪😁🌞
@brigittapoulos10295 жыл бұрын
Still my favourite ab workout to #feeltheburn !! Feels so good (sore!) every time 👌🏼😍
@Rebeccalouisefitness5 жыл бұрын
Awesome! What do you love so much about it? 😃👍❤️
@wandasaoirsec82127 жыл бұрын
Just did my workout . Never felt so tired from any abs workout before. Kudos to you 💁🏻 will do it again !
@Rebeccalouisefitness7 жыл бұрын
So glad i could help you #feeltheburn!! Go #Ralphies!
@kimberlycopple6096 жыл бұрын
Awesome workout for the ABS!! Thank you!!
@discorsion5 жыл бұрын
Thanks to your quick 15 minute workout video, I went from skinny-fat to actually toned in a matter of weeks 😥😥 You're amazing Rebecca!!
@Rebeccalouisefitness5 жыл бұрын
YOU are the amazing one! I am so thrilled to hear that you put your HEALTH first!! 😍 How does that make you feel to declare this achievement here??
@yanelireynolds61387 жыл бұрын
Love it I can for sure feel the burn!!!
@Rebeccalouisefitness7 жыл бұрын
Yes! Thanks!
@lyndageorge04894 жыл бұрын
Hey Rebecca, I was wondering how I can do a work out while having back pain, or to avoid back pain?
@Rebeccalouisefitness4 жыл бұрын
You might want to have checked out.
@saimakhan16987 жыл бұрын
omg I was already sore from yesterday's workout after doing this one I was like can I even move or talk or do the normal things nope I am burning my abs damn looks good can't move anything .....♥ ♥ Rebecca
@Rebeccalouisefitness7 жыл бұрын
Keep it up!
@tamaras547 Жыл бұрын
Great workout 🏋️♀️ so glad I found. 🙏 thank you!!!
@Rebeccalouisefitness Жыл бұрын
Hey loves! Welcome to my channel! Glad you enjoyed this workout 💗