How to lose weight by eating chicken biryani? | Engineer's Biryani

[@meiyiyalkalvi]

Sema na !!! Sema introduction. Love the way you present

[@iamranjithram26]

@Pk editz Yes Bro Please Say very confused

[@iamranjithram26]

@Pk editz Ok thanks bro we have to turn left side right ?

[@bobdeni244]

Lol! This is smart! When I was staying alone, I was eating Biriyani very often like once in two days but I was getting leaner day by day. If I had more carbs like idli, I used to develop a tummy within a couple of days. Yes, it felt like just a couple of days. If I switched to Biriyani, I was getting leaner. An important thing to know is that I was eating only once at night around 7 to 8 PM and mostly remained idle and did nothing throughout the day. And even if I had two meals a day, I hardly put on any weight :)

[@aopnagato6332]

Poratasi masam vanthutu ipo poi biryani nu soldringalae 😫🤤

[@gokulkumar1081]

Super qus...

[@selvalagan]

😂 😂 😂 😂

[@kingforever4731]

cartoon lovers same feeling 😂

[@dominicsavio8780]

Yeappa ne Yan portasi amavasai... All superstitious

[@dominicsavio8780]

Eat Biryani everyday all god didn't say anything we people only said portasi, Ammavasai, kadukuttu

[@ArjunC22]

உடல் எடை மட்டுமே உடலின் ஆரோக்கியத்தை தீர்வு செய்யாது. வெளிநாட்டில் மூன்று வேளையும் junk food திண்று எடையை குறைத்து அந்த நபரின் உடல் ஆரோக்கியம் என்ன ஆயிற்று என்பதே முக்கிய கேள்வி. அதிலும் குறிப்பாக மூன்று வேளையும் ஒரே உணவை உண்பதால் உடலுக்கு தேவையான மற்ற சத்துக்கள் எதுவும் கிடைக்காது.

[@checkmate9337]

very true...

[@Sp_0830]

Okay Yaaru Andha நபர் Nu sollave illaye

[@nelsonraj2331]

Well said arjun

[@Factsvidprabhu7]

Udal nilaiya kuripida varala.. inga neenga edhu saptalum adhu konjam adhu udambuju keduthala than irukum..Inga oruthar pidichatha sapidanum but weigthum koraiyanum na ennavo adha solliruanga

[@anbuk97]

Most of the nutrients in chicken and egg boss

[@thiru2984]

Bro weekly 2 videos achu podunga bro... We want u🤩🤩😍🤩😍🤩😍🤩😍😍🤩😍🤩😍🤩😍🤩😍🤩😍🤩😍🤩

[@sudhadanger9932]

Deivame enado weight loss panna easy vazhi solli irukinga romba thanks.....

[@Nobody_from_elsewhere]

Happy Engineer's Day Bro....

[@harshitashanmugam7714]

Omg great ever promo for the shop With a bonus tip for weight loss Nailed it like an engineer Keep going high

[@sibimylon1537]

Hahaha...that poison is honey

[@thaarunea8659]

Pinna real poison a va kudipaan..?? It's just a video

[@krishnaiyer3392]

Theriyum theriyum ....... 😎😎 Pinna yaaraavadhu neja vishattha veppangalaa

[@iamironman6300]

Deyh Thayoliku Porandhe Pundamavanungala... Aven Chumma Avennuku Thonnadhe Comment Paninaan... Edhukku Da Avannae Muttal Maari Treat Pandringa.. Ennamo Elarukum Theriyym² Nu Oombhuringa .. Aduthavan Kitta Advice Sunniye Thuukalana Thuukam Varadho ?

[@iamironman6300]

@FUN EDITZ Edhuvum Panlaya ? *tha Andhe Paarthale Honey'nu Theriyudhu.. Adhe dhaane Avanum Sonaan.. Ennamo Elarukkum Theriyum.. Adhu Idhunu Avannae Muttal Maari Treat Pandringa ? Advice Kudukaame Sunni Thuungadho ? Elarukum Therinjadhe Soldradhu Thappu Illayae

[@iamironman6300]

@FUN EDITZ Un Nombhae Na Udaikka Virumbhule.. Andhe Paavam Enakkum Venaam.. Unakkum Venaam.. Freedom Of Speech Ku Respect Kudukalana Paravale.. Atleast Immature Ah Treat Panne Vendaamnu Dhaan.. Nee Nalla Padiya Nombhu Irru.. May God Bless You.. Sorry For The Bad word😌

[@santhoshanand6969]

Very useful video Thalaiva....... Naan yen ipdi iruken nu theriya vachuteenga Thanks.....☺

[@SivarajA-k9l]

தலைவா புதுசா ஒரு மார்க்கெட்டிங் டிரிக் சொல்லி குடுத்துட்டீங்க... சீக்கிரமாவே பிரியாணி கடைகள் ல கலோரி குறிப்போட சேர்த்து பிரியாணி மெனு எதிர்பாக்கலாம்... நன்றிகள்

[@nagarjunk5561]

சிவராஜ் A by by

[@David-fr2kb]

Super concept. Vara level neenga. Yea da engineering pano nu irrundadhu. Aana food ku vandinga paranga. Semaa!!

[@saran97viji]

You need to put "Included Paid Promotion" at the beginning Of the Video

[@ArjunC22]

Exactly.

[@sgky2k]

Then he won’t try watch time cause viewers would close already when it starts. It’s just a click away in the details on upload page. But he won’t do i.e watch time = $$$ (₹₹₹)

[@saran97viji]

@@sgky2k just saying bro, many do, some Won't

[@henishgodwin5643]

Its okay dude. Wherever the promotion is, how nice their content and explanation!!! Appreciate it!

[@sokkalingamm2512]

Bro 2009 la join panni ippo vara 4 lakh sub thaan vanthuruku. Intha maari nalla concept + engineering ideas vachu video podunga summa Allikum😉 All the best👍

[@mukeshpandian4027]

enda da thonda kaavudhu.... veshyam kalandha biriyani na apadithan anna irukum😂😂😂

[@KR_Mohith]

samoogam meme creator oh...

[@karthikn6147]

Anna unga videos enakku inspiration ah irunthuchu BE padikkum pothu.. Neraya information ungada irunthu enala kathukka mudithu.. Ithula nerya enakku theriyuthu but athulayum nenga explain pannum pothu inum kathukka mudithu bro... Ungala pola tha nanum clg la... But apdi iruntha tha intha world mathikathe na..

[@babsankaran1]

சாப்பாட்டு லெவலுக்கு என்ஜினீரிங் இறங்கி வரத பாத்தா கேட்டரிங் படிச்சிருக்கலாமோன்னு தோணுது...

[@maharajaj6039]

Hi all, I have seen many negative comments for this video. Actually, what happened is that either Mr. Prem should have mentioned only the calories concept at the beginning of the video followed by keeping biriyani as an example or viewers should consider only the concept excluding the briyani example. Therefore, what I am trying to mention here is that we need ~1600 Cal. every day for our body to keep balanced weight and now you can make your own list of foods with essential vitamins, nutrients, etc. from vegetables, fruits, milk, egg, etc. which can constitute ~1600 Cal of energy.

[@thomasvibakar7713]

For diet management and healthy body, this is not a proper diet. Maintaining calories alone is not maintaining diet. Then what's the role of fruits, vegetables. This is not a proper suggestion

[@m.sunilkumarhemanth.6393]

This video is presented only for பிரியாணி lovers.. not diet maintaining people

[@madhan7538]

U didnt get actual solutions frm tht.. We can take any fav food with fruits.. wthever.. but cal maintain pani afhukula sapta.. sure weightloss agum.. i seen many doing this n got results..

[@Joysivakumar]

This is just ad boss. Cool down. Our techie is promoting a restaurant. If it is technical teaching, he would have started from RM.

[@USGishumura]

Its called IIFMM diet or "If it fits my macros diet", any type of food can be incorporated into our diet and there is no restrictions on any food. If done right- cuting, bulking or maintaining is possible, as long as hiting the macro target for that day depend on the goal.

[@enitinrac2150]

@@USGishumura calories is a just energy units , your body doesn't know about calories number for ex:if u eat 300gm carbs which is 8 1200 calories and protein 50gm =100calories,fat 30gm=270 total calories=1570cal can you lose weight with this 1570 caloric deficit?

[@VijayaKrishnaVK]

Bro ippadi neenga video podradhu nalla dhan irukku but ippadi poduradhunala unga videos oda frequency koranji poguthu frequency kornja unga reach koriyum

[@waziharaa]

When I was in US , mostly I ate Biriyani. My weight dropped by 3 kg. ( 2 Months )

[@blackmoongaming9542]

Too much oil and masala stomach ache varumla

[@Tech4vTamilVj]

your videos are very useful bro... for Tamil community...

[@srinivaskrishnakumar9151]

Engineerings day ku oru semma treat bro... really awesome...😍😍

[@sokkalingamm2512]

Bro sema concept bro. Concept sonnavangaluku Thanks sollunga. Neenga itha ad poda use pannirukinga but intha maari concept vachae video podunga. Sema👍

[@Star-xy2zp]

Count Nutrients Not calories❤️😂😂nyc video 😂😂✅Briyani Dawww✨

[@Khan2019yt]

arumai arumai arumayoooo arumai........ super concept bros........

[@karthikeyan-fy9sg]

3:14 superb reaction 😂😂

[@Vasu_Bro]

Bro Unga video seaamaaa Reach aagum and Unga shop also wow ipdi oruu Intro na ithuu varikum pathathu ilaa heartly saying Unga shop and branch semaayaa run aagum and Unga Life happy ah irukum.... Na sure ah Unga Biriyani Shop All 3 Branches kum vanthu fulaaaa sapda pora.. Bcz ipavea Ungaalaa Rombaa pidichi poochu and Shop Name Ultimate ENGINEER'S BIRIYANI Awesome Bro... Congratulations bro 😍🍬🍭💐

[@s.velmurugan6646]

3:16 thala vera level reaction mass katringa premji😂😂😂😂😅🤗

[@Vizz111]

😂😂🔥🔥❤️❤️😎

[@Abdulkalam-xv3mj]

😂😂😂

[@muralikrishna9516]

Teaching Science in fun way !! Kudos Team ❤

[@graceebenezer6085]

LMES and briyani are my two favorite things in the world.

[@mohanbabum239]

Sir .....Please explain about petrol ( muligai petrol) its very need today

[@madhur7494]

Grace Grace what is meant by LMES bro

[@graceebenezer6085]

MADHU R LMES short form of Let's Make Engineering Simple.

[@joyjoy442]

Guys guys guys... Its important to follow the concept of this video "Calories" not the example "Biryani"....Please follow healthy diet, Diet does not mean eating less, its about eating healthy foods in healthy amounts...Please eat more vegetables, fruits, proteins and right amount of carbs. Please do not get excited seeing the biryani example. We should use KZbin to learn concepts of science.

[@janardhanjayanth8127]

bro,make the video "how to make engineer's Biryani" as soon as possible.please!!!

[@praba31able]

Superb Premanad bro... Appreciate the creativity...Will sure try to taste that engineer briyani in that Restaurant 👍

[@kaalakkodumaidakathirava9408]

bluesattai, prasanth advertisement varisayil LMES, good bro.

[@needss]

I ate 20 days 125 biriyanies after seeing this literally laughed. Same dr told me, now i stopped to eat every day walking 7km.

[@arutsudar]

Poison nu label la pottutu.. Ulla thaen (honey) ah vechu irkeenga

[@ponmuruganb7553]

😆

[@shanmugapriyan007]

Original poison ah veika mudiyum??

[@ArjunC22]

@@shanmugapriyan007 : video voda originality pogutha illaya :P

[@shanmugapriyan007]

@@ArjunC22 adhuku avar setha tha reality ah Irukum bro

[@KR_Mohith]

ellam engineering brain uh...

[@sarathm9603]

Deivameeee Apadiye ella common foodkum evlo calories nu sonna romba usefulla irukum thalaiva. From the group of chubby boys

[@dudenetin]

Hi team, your videos are really informative. In next video can you pls explain how to find adulterated milk / how to check quality of milk we consume everyday?

[@osajai8335]

It's correct boss I loss 17 kg by this method......by reducing food only....😀🏋️

[@DeenaPhotography]

Not just calories bro:Nutrition-metabolism of a person -physical inactivity.. Nutrients in briyani-u can't get that much from it...Meat in a longer run will increase Ur BP,LDL cholesterol level,Diabetes and in the end atherosclerosis (Blockade of heart vessels)...Then death..

[@User89-fr]

Apo Punjab la irukuravangaluku bp sugar e varakodathula ???? Angyum irukeee y?

[@KISHOREKUMAR-xq7xh]

We can gain lot of nutrients from healthy prepared biriyani It contains protien and healthy fat(from chicken and egg),carbs from rice,additionally minerals and nutrients from onion and veg pachadi, fiber from dhal(thallicha).so it will be a good diet healthy food.

[@beingrelaxed6568]

Dei koodhiyaan biriyani a healthy nu solra neraya muttal neenum oruthean daa

[@sivagnanamganapathy873]

Konjam seriyuka boss

[@whomask2751]

Who came after shankar subramaniam josh talks video

[@mohammedallauddin6237]

Your theory may work on paper ,a simple logic when you eat carb in excess it's hard to stick 2k calories per day ,your body will secrete more insulin which burns out the carbs and you feel hunger in next hour. Intermeditent fasting will be the official fix for weight loss along with more fat and protein food intake

[@mervindennis6314]

2:56 ethu epadi pananonu enoru videola solli tharan Waitimg for that video.....

[@lightmusic1017]

Engineering simple than.. But velai kedaiklaye

[@saranganesh3128]

Nee oru company ha uruvaaku

[@ChandruCW]

he is misguiding .. dont fellow any one - be self learner , create opportunity

[@jeevithajothi6488]

Me too bro

[@remod5184]

Yaruppa sonna...industry Kula vandhu paru...engineers theva niraya irku...bt skilled ah orutharum ilanu than local colges la padichavangala yarum edukamatingranga...poi IIT Mari colleges la padichavangala poi paru...avangala Mari skill and knowledge namaku unaku irkanu yosichutu engineering ah kora sollu...colges la solli kudukalana effort potu nama than padikanum...

[@karthikraja3737]

@@remod5184 👌

[@MahendraBabuRajendran]

LMES, summa sollakoodadhu semmya business pudikireenga. Appidi paarthaa ella thozhil layum oru ariviyal irukku! Semma smart neenga!

[@kakashik8959]

Please share the calorie calculation technique in an interesting video! It will help a lot!

[@JoeRenishVlogs]

Semma & bro Gaining weight uqmm video podungaa if possible..😊👍

[@vanakkamsoccer]

Chennaiyil first engineering team biriyani hotel...👌👏 # வாழ ஜனநாயகம்

[@vallikrishnamoorthy874]

Ayyo Intha topic Enaku Romba pudichirku bcoz Enaku briyani avlo pudikum😂😍😋

[@fraction1791]

Engineer paditchitu biriyani kadai vechirukkaan? Correct?

[@sathyanarayananthangamalai4965]

Anna sema na Importance of Engineers intha society ku puriyanum na😍

[@innasiammalamalraj3504]

Thank God it's on trending list now

[@kumaresanboopalan9418]

Great...On this Engineers day...It's a superb info...An Engineer can do more than doctor ....

[@sakthiragavan146]

Plz bro theory of everything

[@lmesacademy]

Our blog post about theory of everything will be coming soon.

[@Tamilcure]

Let's Make Engineering Simple do it quick bro pls

[@sakthiragavan146]

Thank you bro

[@BALAJIJ3]

Ithan nanum follow panitu irukan...Not only briyani...Enaku pidicha food sapte diet👌 and reduced 8 kgs 😇

[@keerthiperumaldhamodharan6029]

Actual ah idhu paradiet its have problemss too ithu calories ah matum base pani dhaan solranga... aana matha vitamins nutritions laam veg and fruits la dhan kadaikum so this not suits for all 😬

[@luthufiss1277]

விஷம் குடித்து செத்து போரதுக்கு இதுவே மேல் Bro. ....😃

[@thariqthassim820]

Correct bro ithunala weight ah maintain pannalam but health eh definite ah effect pannum

[@mathlub9207]

Not like that bro..namba pasichu yedha saaptaalum...adhu udambuku naladhu dhan... adha oru kuripita unavu dhan seiyumnu artham illa....

[@KISHOREKUMAR-xq7xh]

We can gain lot of nutrients from healthy prepared biriyani It contains protien and healthy fat(from chicken and egg),carbs from rice,additionally minerals and nutrients from onion and veg pachadi, fiber from dhal(thallicha).so it will be a good diet healthy food. But diet edukuravanga weekly once or twice sapidalam..

[@ArjunC22]

@@mathlub9207 : தவறு. Junk food, fast food, அஜினோமோட்டோ, maggi, மைதா (பேக்கரி உணவுகள்), cool drinks, soda, chocolate போன்றவை உடல் நலத்திற்கு கேடு. எப்போதாவது சாப்பிட்டா பரவாயில்லை எப்பவுமே மூன்று வேளை அதையே சாப்பிட்டா ஆரோக்கியத்திற்கு கேடு.

[@kishore8492]

Who watch in 2024?

[@sakthiragavan146]

Say about theory of everything

[@purushothamanbabu2725]

Concept ah serious ah sollama romba Vithyasama Nalla comedy ah solli irukeenga bro, we want more concepts like this bro👌👌

[@rsarav861]

Bro first time had to dislike your video. Food vishayathula engineering vanthu tha intha nelamayila irukkom. Food a organic ah nature ae engineer panrathu best. Namma mass production ku engineer panna vilaivu thaan GMO. Weight loss shouldn't be the goal but rather well being should be the goal. Atleast food vishayathula intha maadri promotions la erangaatheenga pls

[@vijayl8405]

Well said

[@shriramprasadvenkatesan5459]

Bro....orey oru thirutham....not all GMO is bad.I studied chemical engineering in UG and currently doing my Masters in Bioengineering. GMO la pala vagai undu. If correct grafting and gene modifications are done, it doesn't have any adverse health effects. Even taste can be enhanced in certain cases. Most of the misinformation is from wrong info on mass media. Only one disadvantage is that farmers will prefer to use more GMO crops and our indigenous crop varieties will die out eventually.Aanal, as a consumer, adhu qualitya vangina, no health defects bro.

[@rsarav861]

@@shriramprasadvenkatesan5459 Bro, the thing is how are they determining there will be no adverse health effects. Initially they are limited to testing a limited adverse effects and they say it is good to go and that is how it enters market but eventually long term effects on soil and person would be never known until a generation suffers the actual impact and then a sudden surge of awareness is spread and then organic food is marketed. Either ways they are getting profit but well being of common person is at a big question as long as everything is driven out of economic benefits.

[@shriramprasadvenkatesan5459]

Adhukku generally extensive testing is done by the food and safety authority of every country. Of course, a few times, long-term effects are not fully understood, but adhu GMO in general thappu kadayaadhu. Most of the times, there are no adverse effects. Point enna na, namba bayamoorthara alavukku GMO theemai kadaiyadhu. If used in limitation, GMO can be very helpful in eliminating hunger and food safety issues.

[@rsarav861]

@@shriramprasadvenkatesan5459 thats what I am saying bro, a few times when they don't understand the long term effects a whole generation gets affected. Cant the hunger and poverty be counteracted by sustainable development rather than the money spent on R&D for GMO. It can be but economically it is not benefitting and the big shots who spent billions on research won't mind going shortcuts to release the GMO products with few flaws known or unknown.

[@manikandan-bz1hm]

bro very nice , please upload next video how to calculate food calories, give full explanation............

[@vigneshrajan9953]

Cholestrol adhigama aaghadha bro...pls reply pannunga

[@ramanans18]

Kandipa agum bro, physical exercise mukiyam

[@huzni8755]

This is the first video i have seen in ur channel and now iam continued to watch ur video's iam so impressed of ur video's do well all the best guys

[@anandraj4803]

Sema I was waiting for this

[@MadevSRaj]

Engineers biriyani! Fresh concept!

[@viralvideos2103]

ஒருத்தனை ஏமாத்தணும்னா அவனுடைய ஆசைய தூண்டனும்...நல்லா தூண்டறிங்கடா யப்பா...🙄🙄🙄

[@rukmanidurairaj8667]

Engineers briyani... nice concept..Happy engineers day😙

[@arumugamvishnu5932]

Matrices calculation poturathukku pathilaa metric space calculation pathi sollunga

[@cittrarasugk]

Sema ji... next video la calories calculate panradhu solluga ji

[@kamals4159]

It's not as simple as that...not everyone can eat Biryani like this as there are different body types...there are people with metabolic syndrome which might lead to type 2 diabetes or insulin resistance...

[@ChandruCW]

liver damage or liver cancer come

[@giri6]

Ellam ok. But kelambakkam, solinghanallur la romba thooram, konjam city kullayum kadai ya vecha consider pannalam😀

[@sakthiragavan146]

Theory of everything by Einstein

[@aakashaakash4072]

That is theory of relativity

[@balasundarisubbiah8524]

Theory of everything is by Stephen Hawking

[@sakthiragavan146]

It is the theory given by Einstein based on unification which means only one formula for 4 types of gives or relaction between 4 types of forces

[@lragul7815]

@@balasundarisubbiah8524 Theory of everything avaru find pannala bro. And It is impossible.

[@jose12264]

Super Ji en arivu kanna thoranthu vechuteenga....nan 120kgs irukan...enaku ethachu extra tips iruntha solunga

[@infotechsystemsolutionslim309]

This is the problem in middle class channels. If you open a separate chanel for your Briyani advertising most of us will encourage but you miss using the successful video education chanel for a Briyani restaurant. Your target should be encouraging jobless engineering graduates to start engineering industry but you are miss leading engineers. It is looks like you you are trying to say after the engineering studies they have to start Briyani restaurant business ...!. I expected this is a science video and wasted my time ( I am an IT profisional in UK but I watch your videos because the way of explanation is simple but you are trying to drive in wrong direction)

[@thoufickahamednahim4130]

I am mechanical engineer. I have no idea about electrical.... Kindly make video for generator and how to understand the electrical systems....

[@sundhareshanvs6205]

Engineer days special

[@kumaran4845]

Concept lam pudhusu pudhusa Nalla iruku

[@kvinayagamoorthy]

Calories in calories out is not the only thing. We should not apply just physics. Biology is more complex than physics. You may want to read the book "Why we get fat" written by Gary Taubes. BTW, weight gain is only one of the side effects of eating carbohydrates. There are much bigger damages happening inside. We should not misguided by weight loss. Though we may lose weight, eating carbohydrates will do all the damages.

[@mahakaviya6287]

Super bro...comedy onnu irunthaalum nachunu irukku...😂😂😂

[@AceMaheswaran]

I remember a time when this was a sane channel posting real engineering and science related info. Sigh...

[@nithinagumithu]

bro oru video potalum urupudiya podunga...athu pothum... Indha video super....modhalla paka venamna ninachen but time 3 min nkiradhu spent panni pakkalamnu pathen...KZbin la DW, BBC DOC, SEEKER, VOX ponra channel mari documentariea panunga bro with indepth research.....ppl like me would defn support u and make TN Knowledgeable.

[@lightningsriram3083]

Hi bro

[@kelango1545]

😁 inga kelu bro warm whole pathi

[@lightningsriram3083]

@@kelango1545 thanks

[@its_me_kirankumar]

Bro,ingiyum ne irikiya

[@its_me_kirankumar]

And ya inge kelunga bro wormhole patti but better i suggest is just read about wormhole in websites

[@lightningsriram3083]

@@its_me_kirankumar athu puriyama thana kekaran

[@senthilkumar-sn7hu]

LMES sir, உங்களின் அறிவார்ந்த அறிவியல் தகவல்கள் தமிழ் மொழியில் புரிய வைப்பது அற்புதம். ஆனால் இது போன்ற உணவு சார்ந்த தவறான புரிதலை உருவாக்கு பதிவை நான் எதிர்பார்க்க வில்லை. நல்ல உணவே கூட தொடர்ந்து உண்பது கொடுதல் தரும்.

[@adhitamiltamil4396]

Lmes finally lost his respect..Cheap promotion for briyani. Shame on this guy

[@shoppingonline2729]

You are a very honest person Very intelligent too Love to see your videos

[@sKids-oc4sd]

Wow what a concept..... Happy engineers day

[@mohammeddhillshaardthd2122]

Apppooo...annna semma plan...apa..kk...nanum vande sapuda mudiyuma...but healthy a weight poda num...😆😁👍

[@sakusamuel5710]

Sir, your thoughts are good. Why dont you make these videos in English. So that it will reach the world.

[@hariharasudanp355]

Ennaiya maariyey irukkiada paaavi🤘🤘💥💥

[@raju110291]

Woow !! Soon expecting how to calculate calories and make biriyani with low calories

[@akilaprabhud0305]

nalla video sir...all the best. waiting for next video

[@palanivelu5847]

Yappati calorie calculate pannurathunum video potunga bro

[@creativeguy208]

Nice creative concept 👌😀

[@FLOWERMOBILES]

உண்மையாவே நல்லா இருக்கு ஜி (பாக்கவும்+கேக்கவும்)

[@utubevenky]

I am not sure why youtube is suggesting this video after these many years :)) . I think many people now must have realized that its not just 'caloric deficit/surplus' that one has to target for, quality of food along with micro/macro nutrients & fiber are to be factored in . People would go for 3 times maida parota with caloric deficit in mind and that could be severely detrimental/fatal. wish LMES corrects this message with another video to avoid misguiding people.

[@harrisrk9081]

concept is exposed in such a excellent manner awesome LMES team

[@jairamramakrishnan4089]

Did I hear @Aravind SA's voice for Madrasi Biriyani promo?? Madrasi da ku ipdiyum orru promo va? semma bro!! :D

[@ericvmarsh77]

😍👌🏽👌🏽👌🏽👌🏽👌🏽அசத்துறிங்க....வாழ்த்துக்கள பாஸ்

[@mohdveer7284]

I'm like that guy serious biryani lover tq guys and please don't forget to upload how to make 530 calorie biryani please please please