How To Lose Weight Fast Belly Fat Loss

[@AbrahamThePharmacist]

sigmahealth.org.uk - For more weight loss information or treatment options, visit my online clinic, Sigma Health. Click to speak with a registered clinician-myself or a colleague.

[@Its-Angela]

You said a lot of good information about how to lose weight. I like eating hummus & pita chips together so delicious and I like to drink coconut water to keep me hydrated and give me electrolytes that I need. I'm half asian and I love my lumpia 😐 and being half mexican I got to have my enchiladas 😬 that's the bad part of me.

[@AbrahamThePharmacist]

Glad you enjoyed the video!

[@amandaconnell653]

Thank you for the great information. I am a mature lady & looking to get rid of the stubborn tummy fat. I have lost 6lbs & really happy with my waistline which has gone down. Determined to stick with it & have stopped cakes, biscuits, pies & pastries. 👍

[@jb5758]

Great job! I’ve started my healthy eating lifestyle today , hope I can stick to it! 👌🏼

[@AbrahamThePharmacist]

Glad you enjoyed the video! You got this!!

[@amandaconnell653]

@@ayrarob6516 only fish, chicken & vegetables, cheese & milk & yogurt & nuts but I do have porridge with oats for breakfast which is a carbohydrate & there is carbs in some vegetables. Hope this helps

[@Leon77010]

You’ve always reminded me of my maths teacher. Just your vibe. He was a really cool person.

[@AbrahamThePharmacist]

Thanks Leon! Sending you awesome vibes!

[@E1234]

Yes lol!!

[@adityavedula5447]

These videos help many people to be fit , important info thank you!

[@AbrahamThePharmacist]

Glad you think so! Sending awesome vibes Aditya :)

[@haider8188]

Please make a Video on how to Stop Hairfall.. MashaAllah brilliant work bro... Love from Pakistan 🇵🇰🇵🇰🇵🇰

[@AbrahamThePharmacist]

Great suggestion, i'll add it to the list of video ideas! Sending awesome vibes to the beautiful Pakistan 🇵🇰

[@haider8188]

@@AbrahamThePharmacist we Hope you Will make the best One.. You are Highly Appreciated.... Thanks for Quick Response . 😇..

[@thelawofattraction2458]

As a Fitness Coach, giving tips is really the easiest part of our job. However, influencing our clients to stay on track and stay motivated is really the challenging part. Thanks for sharing Abraham!

[@AbrahamThePharmacist]

Glad you enjoyed the video!

[@maggy_boi8853]

Copied him

[@MarcyMcDarcy5441]

Dude you deserve way more subscribers you're super cool.

[@AbrahamThePharmacist]

Thanks for tuning in!

[@Dcmarvel831]

Your videos are really good at explaining

[@AbrahamThePharmacist]

Glad you enjoy the videos!

[@Dcmarvel831]

@@AbrahamThePharmacist thanks

[@jb5758]

Thanks for sharing , very helpful

[@AbrahamThePharmacist]

Glad it was helpful!

[@kittybala7951]

Useful information. Can you do on corticosteroid tablets

[@lasleyArt]

Air popped popcorn with some olive oil is a good snack.

[@angelsworld1559]

How to grow your hair faster!! Please 🙏🏼

[@AbrahamThePharmacist]

Will add it to the list of video ideas!

[@Djdgejdhdbdnd]

Love your vids

[@AbrahamThePharmacist]

Thank you so much, thanks for tuning in :)

[@denzel1440]

Good video

[@AbrahamThePharmacist]

Glad you enjoyed the video!

[@afterschool88]

Next video, how to study properly to get 4.0 please 🙏 haha since u are doctor please share some tips please. much appreciated xx

[@AbrahamThePharmacist]

You got it! Added to the future video list - sending awesome vibes :)

[@skmdsalahuddin4086]

Im diagnosed by dengue(no platlate drop) and im 15 how to boost immunity and im hospitalized.

[@NishaDevi-jx8hn]

Nice👍

[@AbrahamThePharmacist]

Glad you enjoyed the video!

[@davidbonato5047]

why haven't I made any progress If I have been doing all of these things with a cheat day every week or every two weeks.

[@Djdgejdhdbdnd]

Hi

[@mktv8381]

아브라함 비디오 너무 좋아요!

[@AbrahamThePharmacist]

감사합니다! 멋진 분위기를 전합니다 :)

[@sobunnykp1417]

Hi bro I need help bro 😭

[@aylin_313]

I doubt I’ll get a answer to this but what ethnicity are you

[@lol-wk8zi]

How To Gain Weight Fast?

[@AbrahamThePharmacist]

Added to the list thank you

[@lol-wk8zi]

@@AbrahamThePharmacist my pleasure

[@___-fv6sg]

Bro im so depressed i cant lose weight im 15 years old and am 264 pounds please help ❤️✅

[@mondegreen2552]

Hi! I am not certified. But I was very overweight and one thing I did was go on a calorie deficit. I had no cheat days for 4-5 months. Now I eat more, and workout about 40 minutes everyday with 1 or 2 cheat days a week. I plan to go on another calorie deficit soon, though.

[@___-fv6sg]

@@mondegreen2552 thank you for the adivece i apperiete

[@kowokifr]

yo

[@AbrahamThePharmacist]

Yo and sending awesome vibes back at you Vibinrl :)

[@kowokifr]

Ur welcome :)