♡ how to lose weight fast ~ no strict diet, no equipments ♡

[@Laura-cf7xu]

First, can u pin me?❤

[@mouno_]

@@Laura-cf7xu sure, here you go 🤍

[@Laura-cf7xu]

@@mouno_ Thanks, bestie🤍

[@prappyveaa]

I love how you care for others and don’t want them to be on a strict diet

[@mouno_]

@@prappyveaa tysm, you're so sweet 🤍

[@HyunL1x4]

I love you 1%❤ I love you 2%🧡 I love you 3%💛 I love you 4%💚 I love you 5%💙 I love you 6%💜 I love you 7%💗 I love you 8%❤ I love you 9%🧡 I love you 10%💛 I love you 11%💚 I love you 12%💙 I love you 13%💜 I love you 14%💗 I love you 15%❤ I love you 16%🧡 I love you 17%💛 I love you 18%💚 I love you 19%💙 I love you 20%💜 I love you 21%💗 I love you 22%❤ I love you 23%🧡 I love you 24%💛 I love you 25%💚 I love you 26%💙 I love you 27%💜 I love you 28%💗 I love you 29%❤ I love you 30%🧡 I love you 31%💛 I love you 32%💚 I love you 33%💙 I love you 34%💜 I love you 35%💗 I love you 36%❤ I love you 37%🧡 I love you 38%💛 I love you 39%💚 I love you 40%💙 I love you 41%💜 I love you 42%💗 I love you 43%❤ I love you 44%🧡 I love you 45%💛 I love you 46%💚 I love you 47%💙 I love you 48%💜 I love you 49%💗 I love you 50%❤ I love you 51%🧡 I love you 52%💛 I love you 53%💚 I love you 54%💙 I love you 55%💜 I love you 56%💗 I love you 57%❤ I love you 58%🧡 I love you 59%💛 I love you 60%💚 I love you 61%💙 I love you 62%💜 I love you 63%💗 I love you 64%❤ I love you 65%🧡 I love you 66%💛 I love you 67%💚 I love you 68%💙 I love you 69%💜 I love you 69%💗 I love you 70%❤ I love you 71%🧡 I love you 72%💛 I love you 73%💚 I love you 74%💙 I love you 75%💜 I love you 76%💗 I love you 77%❤ I love you 78%🧡 I love you 79%💛 I love you 80%💚 I love you 81%💙 I love you 82%💜 I love you 83%💗 I love you 84%❤ I love you 85%🧡 I love you 86%💛 I love you 87%💚 I love you 88%💙 I love you 89%💜 I love you 90%💗 I love you 91%❤ I love you 92%🧡 I love you 93%💛 I love you 94%💚 I love you 95%💙 I love you 96%💜 I love you 97%💗 I love you 98%❤ I love you 99%🧡 I LOVE YOU 100%💖

[@glossyberry_08]

Thanks for uploading this. I was studying while thinking that I should lose some weight and suddenly this message popped on my phone😂✨

[@mouno_]

Haha,you got this!🤍

[@glossyberry_08]

@@mouno_ omg thanks for replying 🪷🌕

[@Blabkah]

Thank you so much for this video 😭❤️ I am 13 and facing insecurity about myself for being fat, I'll try my best-est to stick to this routine 💪 and live a normal, happy and peaceful life 💕✨

[@mouno_]

I wish you all the very best 🤍 you can do it🤍✨

[@brijeshjadon2144]

yaa!!👀 You look so freaking good!!👀✨💙 Don't feel insecure bout urself!!💙 Love urself the way u are!!❤👀💙

[@Blabkah]

@@brijeshjadon2144 I know💗 but I want to be fit because I love myself✨, to get fit into the clothes I love ✨ Not to impress someone 💗💗

[@XxNotFxbixx]

Same but I’m 11 😭😭😭

[@Blabkah]

@@XxNotFxbixx Don't worry darling I also went through this phase 💟 just be confident

[@brijeshjadon2144]

Tysm besta for uploading this!💕 It's really sweet that you care about peoples who can't really try those strict diets!!💀 I saw so many vdos they are simply restricting to eat and just workout 😭😭💀 Love the way you are so caring!!!!🫶🏻✨👀💕😭 Ilyssmm!!!!💙👀✨ Keep posting bestaa!!!❤

[@mouno_]

@@brijeshjadon2144 tysm, love you!🤍🤍

[@sivakumari6402]

Thank you so much ❤ I want to lose weight but can't 😢 but your video gives me a new idea 😊 with gratitude

[@mouno_]

You got this! Good luck 🤍

[@CataLina-s6d]

Wow it really works! you are the best .thanks bestie ❤️❤️❤️

[@mouno_]

welcome love 🤍✨

[@TocaHadley-txca]

I take this random P. E class at school and its very helpful 1. Running 2 or 3 laps 2.jumping jacks 3 sets 3. Lunges across a court 4. Sprinting 5. Backward pedals

[@AbigailLekpa]

You are the best and genius Mouno 🎉

[@mouno_]

🤍🥺

[@mithleshazad8243]

Thank you so much its my request and you made a video on it so sweet of you 😍😍 thank you 💕💕

[@mouno_]

so happy to help 🤍☺️

[@alaagamer-gn3dz]

OMG OMG TYSM this is exactly what i needed to do every morning thank you thank you thank you you're the best because you always help le with your videos thank you sooo much again!💜💜💜💜💜💜💜💜💜💜💜💜💜💜

[@mouno_]

@@alaagamer-gn3dz you're welcome love, so glad to help🤍🤍☺️

[@Dora_meh]

Tysm for this video 🍓🍓. i'm your new subbie! i see your videos these are very helpful for us btw i don't want to lose weight , i want to gain weight ! if u can pls make a video about 'how to gain weight' it will be very helpful for us!

[@mouno_]

Okay, noted!🤍🤍

[@Dora_meh]

@@mouno_ ahh ty💌

[@am.Iconic-z]

Love it ❤ thank you 🙏 ❤😊

[@mouno_]

@@am.Iconic-z welcome 🤍☺️

[@Yuki_loveu]

You always help people get they're dream❤

[@mk_latest_fashion_trends786]

kzbin.info/www/bejne/maPFpICCbMmKe5Ysi=Z4v6mm0MysAjTEwV

[@sarashoaib7629]

Thank you for uploading this video this will help me very much

[@mouno_]

Happy to help 🤍

[@xumayrahx]

OMG how do u know i need this? ❤❤❤❤🌷🌷🌷🌷

[@mouno_]

@@xumayrahx 🤍☺️🤍

[@aarohitomar_]

Thank u for your tip ❤ I m ur old subscriber 💗💗

[@mouno_]

🤍🤍🤍

[@Yourz_nabi]

Thank you ❤

[@mouno_]

welcome 🤍

[@seashellkitchen6371]

can you make weight loss video for school girls please❤

[@Angxl_n]

Hyy mouno im from kerala ( india ) and i jst wanted to say that i love your videos soo soo much, its so productive and i hope you post more school videos and study tips bcoz i really really need them, your videos make me motivated and can you please make a video about how you make your super duper aesthetic videos..... 😭🤍✨ Im a die heart fan of yours😭💖🤍✨

[@mouno_]

@@Angxl_n hiii, thank you so much love, I'll try 🤍

[@Angxl_n]

@@mouno_ awww my goddd am i dreaming😭my favourite youtuber jst replied to meee ahhhhhhh😳💕🫶🏻😭

[@shamama38]

Me too ... another keralite [Malappuram] who is a great fan of muono♥️😌🙌🏻

[@Angxl_n]

@@shamama38 oohh hyy buddy im from kochii😸🤍

[@shamama38]

​@@Angxl_nhello yaar..! Which grade are you studying??

[@psprincessworld6044]

Hii mouno I am your new subcriber and i just subcribe to your yesterday because you are working really very hard for us to make new videos and I just love your videos I am your biggest fan thank you so much love you and also you should have to take care of your health too❤

[@mouno_]

Aww, tysm love for your concern🤍 take love 🤍

[@drinaasiedu3158]

❤❤❤Thanks Unnie

[@mouno_]

@@drinaasiedu3158 welcome love 🤍☺️

[@drinaasiedu3158]

@@mouno_ 🖤

[@928ortensia]

I love k pop and I know Anti fragile by Le Sserafim and it helps lose weight

[@SreekarG2009]

It's really helpful thank you

[@mouno_]

you're welcome 🤍

[@vanithaviswanathan375]

Can you please make a video for after school routine

[@mouno_]

@@vanithaviswanathan375 already uploaded, check this🤍 kzbin.info/www/bejne/ipKofJuVfad1d7csi=4voSSRNzR0m79jmV

[@anoosh098]

girl i love u sm tyy

[@mouno_]

love u too🤍

[@Icy_bear123]

Hi sis, can you please upload some homework guides or something for maths bcos my exam is tomorrow and I don’t have a tuition teacher so pls sis

[@PhaxUnclever2024]

Hi mouno👋 tysm for this video. I was finding a video like this only . Lots of love from India. Where are you from?

[@RupomChy]

Thanks mouno thank you❤❤❤❤❤😊😊😊

[@mouno_]

Always welcome🤍🤍

[@dhanumolcm6135]

Thank you

[@mouno_]

🤍🤍

[@himadricharanthanapati8540]

Please make a daily routine video our school timing is 9:00am to 4:30pm please make this love from odisha ❤️❤️❤️❤️🥰✨😊😊

[@mouno_]

I'll try 🤍

[@himadricharanthanapati8540]

@@mouno_ please try this🥹🥹

[@Abigail-ey3ne]

Omg tysm for this video

[@mouno_]

@@Abigail-ey3ne 🤍🤍🤍

[@Yuki_chan377]

Mouno cam you do how to get fair skin please please ❤❤❤❤❤

[@liyamuhanad794]

You're beautiful the way you are!

[@rashidali-u1n]

U r video very help ful🌸😜

[@mouno_]

Happy to help🤍☺️

[@rashidali-u1n]

@@mouno_ love U

[@SparkleKATCHAN]

I can only sleep for 6 or 8 hours

[@littojais6244]

i was seeing your see this video before your next exam that time the notification come in my phone

[@mouno_]

wow tysm!🤍🥺

[@suulynnletttun9410]

Can you do....how to build muscle ( when your arms and legs are basically sticks and you look like you haven't eaten for a long time ) summary = how to build muscle if you're skinny ( vid idea )

[@mk_latest_fashion_trends786]

kzbin.info/www/bejne/maPFpICCbMmKe5Ysi=Z4v6mm0MysAjTEwV

[@Dhanshikaeditz7204]

It help me a bit I'm 9th grade

[@md.imranhossain9541]

❤

[@Anshiyadav12]

Thanks my weight is 49 kg I am 13 Yr old it is normal wait or high weight ❤😢😊

[@mouno_]

Hi Anshi, can you pls mention your height?🤍

[@Anshiyadav12]

@@mouno_ yaa my height is 163 inch

[@Omaniforever123]

I need to gain weight 😢

[@김미수-28]

맙소사!! 방금 메시지를 확인하려고 휴대폰을 가져갔는데 새 업데이트를 봤어요 💗👻

[@mouno_]

@@김미수-28 🤍🤍🤍

[@Purnota-paper-craft]

Nice vdo, but it not for mine😅

[@mk_latest_fashion_trends786]

kzbin.info/www/bejne/maPFpICCbMmKe5Ysi=Z4v6mm0MysAjTEwV

[@sadioali5382]

early!

[@mouno_]

@@sadioali5382 🤍🤍🤍

[@srijanamitlepcha2791]

Can you pin me❤

[@mouno_]

Already pinned a comment 😔🤍

[@Straysfe]

First pls pin❤

[@MimAkter-yv2nk]

Hlw can u 2nd pin me?

[@ThatOneWeirdBlackGirl]

This is a very encouraging Video

[@mouno_]

🤍🤍🤍

[@Aashna730]