How to Lose Weight

So, you have made the life changing decision to start your weight loss journey on your way to transforming yourself into being healthy and fit, but you have no idea where to start. Well, in this video I break down the steps I took in my personal weight loss journey, and help make the complications and confusion out of losing weight and explain it in simple, easy to follow terms. Check out the video and let me know if it helped you get started on your weight loss and fitness journey.
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