how to love yourself | 4 tips to start your self love journey TODAY

Рет қаралды 4,404

Күн бұрын

To live a happy and fulfilling life, you gotta learn how to love yourself!
In this video, I explain the IMPORTANCE of loving yourself, my journey from my own worst enemy to my own best friend, and 4 PRACTICAL tips to start your self love journey TODAY (including journal prompts!)
The journey to loving yourself takes time and consistent intentional effort, but the investment in yourself is 100% worth it!
💖Let me know how you show yourself love in the comments💖
I hope you have a lovely day!
♡ MacKenzie Mae
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Chapters:
00:00 - intro
00:28 - what does it mean to love yourself?
02:24 - importance of loving yourself
03:18 - my self love journey
05:18 - tip #1: find the courage to ask for help
06:11 - tip #2: reframe negative self-talk
10:34 - tip #3: get to know yourself (with journal prompts)
12:07 - tip #4: engage in daily CONSISTENT self love practices
14:11 - invest in yourself!
14:46 - have a lovely day ♡

Пікірлер: 33

@GrowWithJeaux 3 ай бұрын

This is so cute and so helpful! I used to love doing online dress up games when I was young. I literally spent HOURS doing them or home makeover games. I've stopped bc I thought it would be seen as weird. Thank you for reminding me to do what I love!

@mackenzie_mae 3 ай бұрын

I’m so happy you found this video helpful!💖 online dress up games used to be THE THING to do! it brings me so much joy to hear you rediscovered something you used to love to do again🤗

@SoftwareDownloadSuccessful 19 күн бұрын

Yes, same! Thank you for this reminder. I'll do the same

@avaniyadav2999 23 күн бұрын

this was so good ! thanks🎀

@mackenzie_mae 21 күн бұрын

aw I’m so glad you liked it💖

@SoftwareDownloadSuccessful 19 күн бұрын

Really great video, excellent points and tips. I love the writing prompts. This also made me realize where my food addiction came from😮 buut that's neither here nor there. Thanks a lot❤❤

@mackenzie_mae 13 күн бұрын

I’m so happy you found value in this video!!🫶🏼

@karenloesch664 4 ай бұрын

Yes! Looking forward to part2! I think a way to show self love is thinking/writing about the great things I did throughout the day/week, whether big or small.❤

@mackenzie_mae 4 ай бұрын

What a lovely way to show yourself love🤗 celebrate every win!

@theshih-tzudad4068 3 ай бұрын

I was told I wasn't qualified for a job working in radio. Proved them all wrong and decided I wasn't letting someone stop me. These days however, I need to learn to love myself again. We all fall off the horse as they say. I fight with myself to do things. I take myself to McDonald's for drinking tea..... What a cheap date I am LOL I do however love your personality on your videos MacKenzie. You are someone I would want to be around all the time.

@hotartdirect Ай бұрын

Great points! Thank you!

@mackenzie_mae Ай бұрын

so glad it was helpful!!

@Abha-hp9jx 4 ай бұрын

Looking forward to the part.2!!! Saw ur video for the 1st time and am feeling grateful that I found u! 💗

@mackenzie_mae 3 ай бұрын

welcome to the community!! I'm grateful I found YOU🤗

@tiffanydierking 4 ай бұрын

Absolutely loved the tips on self-love in this video! It's a crucial reminder in our busy lives that taking care of ourselves is just as important as anything else. Thanks for spreading this important message!

@mackenzie_mae 4 ай бұрын

so so happy you resonated with these tips💖 self care and self love are arguably THE most important things to focus on in life - when your own cup is full, you can pour into others🤗

@mossssster5492 3 ай бұрын

Love this! Keep it up baby

@mackenzie_mae 3 ай бұрын

thank you for the encouragement!!

@brittanyc6118 4 ай бұрын

LOVE YOURSELFFFF

@mackenzie_mae 4 ай бұрын

YESS! SELF LOVE IS AMAZING

@clau6972 2 ай бұрын

Oh god the first step is asking for help...the thing I'm absolutely worst at. I'm in for a difficult ride, but thank you for this video, I'll try my best🥺

@mackenzie_mae Ай бұрын

I completely understand where you're coming from. Asking for help can be tough, but just know that you're not alone in feeling that way. It takes a lot of courage to recognize when we need support! Progress is about taking small steps forward, and I'm rooting for you every step of the way :)