How to Make AUTHENTIC BUKA STEW - Nigerian Local Stew - ZEELICIOUS FOODS

[@yinsiade7785]

After watching a bunch of videos on how to make egusi I decided to try your method bc it seemed to be the simplest, for someone like me who’s never attempted egusi before.... it tasted so legit, I couldn’t believe it! So when I wanted to try making Buka stew, I knew I had to come to your channel to see if you’d made a video on it, and here we are. About to start preparing it now....

[@ZeeliciousFoods]

yinsi ade oh wow! Thanks so much for this feedback. I am so glad you find my videos very helpful.❤️❤️

[@godsown5852]

I followed this recipe to the T and it came out PERFECT! I’m originally from Ivory Coast but my childminder was Nigerian so I love Nigerian food! This is the authentic taste of her stew she used to make that I have been looking foooorrrr🎉🎉🎉💃🏾💃🏾💃🏾My husband even asked me to make it again the next day he went to get the missing ingredients to make sure 🤣❤️

[@sherry0091]

am i the only on who notices her pots! they make cooking look easy and the food look delicious...please, could you kindly share where i can purchase them? Thank you for making buka stew look stylish 😋

[@Wakagirl]

Recipe came at the right time because this is what my people will use to eat Sunday rice tomorrow! Thanks for sharing

[@ZeeliciousFoods]

Waka Girl yes!! You are absolutely welcome!

[@officialblessingoTvcooks]

KZbin need to give u an award i swear @waka girl one love.

[@chidon_blcktv8938]

U are best Madam. I love all ur recipes.

[@leopardus4712]

Finally i've learnt how to bleach palm oil

[@ZeeliciousFoods]

Leo Pardus ❤️❤️❤️

[@mrsedo4273]

Always love ur videos, 💯 neatness in the kitchen., simple and clear explanation, ingredients always fully listed. U are beautiful, look smart and intelligent. So much love 😍 😍 😍 for u girl

[@ZeeliciousFoods]

Stella Onwuchekwe thanks a zillion for these kind words!❤️❤️

[@mrsedo4273]

U are welcome dear

[@oluwatoyinsoetan]

You can say that again

[@adetutuelizabeth1364]

I love her and her recipe,always making mouth watery dishes... Thumb's up

[@ZeeliciousFoods]

Adetutu Elizabeth thank you so much!❤️

[@harrisondeborah8015]

I tried this recipe and it was a bombb

[@CforChiTwo]

I like your hair😍 Your presentation is second to none. I like that you said YOU TRIED IT A COUPLE OF TIMES BEFORE YOU PERFECT IT. Now you are ♥️♥️♥️ pro!♥️♥️♥️

[@ZeeliciousFoods]

C for Chi thank you so so much!❤️❤️❤️

[@KeliGraceTV28E]

Beautifully cooked I’m salivating rn. Thanks for sharing

[@ZeeliciousFoods]

KeliGrace TV you are absolutely welcome!❤️

[@sweetangeleunice4262]

I want to taste too...i can never skip your videos. I always watch the whole thing because I end up learning .

[@ZeeliciousFoods]

Eunice Boadu awwwww...thank you so so much!

[@andysah7637]

Personnality:very good, presentation very good good,appearance very good.this woman is a rare breed of African women in these modern days

[@okiemuteekpo6246]

It is indeed the grace of God that is holding me back...I am watching my weight o, Aunty winnie😀 Great job.

[@emekaemeka266]

I just love you.. I always like the video before watching and I don't regret that afterwards because I always enjoy it. Love uuuuuuuuuuuuuu

[@Hauwaxxx]

Same here. Great job

[@ZeeliciousFoods]

Emeka Emeka thank you so so much!❤️❤️❤️

[@onyinyeisicheli]

Wow! As if you knew what I wanted to prepare tomorrow....I will make sure I add this to my recipe. Thank you so much ❤

[@ZeeliciousFoods]

Onyinye Isicheli you are absolutely welcome dear!❤️

[@ChuObii]

Splendid vid by Zeelicious foods... This will be a totally new stew to my menu list. I've never made or eaten Buka stew. Thanks! 😋😉

[@ZeeliciousFoods]

Chuzzy Chu thank you ChuChu!😁😗

[@ayisatdolapo4723]

Pls my daughter keep asking y are u saying iya basira,I told its not her basira.thank for this video my daughter can watch it a millions time bcus of her name.thanks once again

[@ZeeliciousFoods]

ayisat dolapo awwwww...😁😁😁 My love to your daughter!❤️❤️❤️

[@lumal06]

I have made this three times in a row and I am not even African! I love your food!

[@iwebukagrace2192]

My o my, I have to try this one cause I'm already famished less I forget I love your hair.

[@ZeeliciousFoods]

Iwebuka Grace thank you!❤️❤️

[@chidon_blcktv8938]

#Zeelicious foof recipes is the best. I have followed your online cooking recipes and have also practice some of ur recipes and it was wow. Today am cooking CHAKALAKA source that i learned from ur online kitchen. I wish to learn more from u...... Because u are best.

[@chinwenmeridike6510]

Good demonstrations, Winnie❤ Never heard of Buka stew.. glad I know it now

[@ezinneskitchen]

I'm through with watching, but your looks deviated my attention, 😃 ! Yummy recipe dear 😋😋😋

[@ZeeliciousFoods]

Ezinne's Kitchen Jekywilson 😅😅😅 Thanks Dear!❤️

[@victorosuwa3713]

That “iya Basira” aroma is the standard for a buka stew pair it with white rice, amala, ewedu and gbegiri, have it with some boiled yam or bread this stew bangs!!!!

[@blessingdaniels3414]

Hmmm..these buka stew is on point👍

[@ZeeliciousFoods]

Blessing daniels 😁😁😁

[@liliannwosu2555]

I just finished making my own buka stew but I used fish and goat meat as the proteins. love love ur presentation... u r so lively

[@ZeeliciousFoods]

LILIAN NWOSU oh nice! Thanks for the feedback and the kind words too!❤️

[@ayomikunodusoga9602]

I've learnt so much from your videos. Keep serving us!!!

[@ZeeliciousFoods]

Ayomikun Odusoga so glad to know this!❤️❤️

[@auntyayosstories2861]

Love your energy and authenticity girl! I'm trying the buka stew NOW! 😁

[@dolapokukoyi3199]

yes, the energy was refreshing!!! I loved it.

[@ezinneskitchen]

Looking beautiful Winnie 😘, let me keep watching!

[@ZeeliciousFoods]

Ezinne's Kitchen Jekywilson thank you!❤️

[@yetundeogunleye4528]

You didn't say "The sizzle" today😁😁. Will definitely try the recipe

[@ZeeliciousFoods]

yetunde ogunleye 😁😁😁

[@eneneakpodiaagbah5549]

Home girl, it worked. Smell, taste on point. In fact I feel like all the stews I have been making has been shit compared to your method. Well done! Thank you!

[@lumal06]

Girl I love your recipes but I live in NY and it’s so hard to get a hold of the amazing ingredients!!!! I just went to an African grocery store and hoping to make this delicious stew!

[@yinsiade7785]

Same here! Finally found on in Brooklyn.

[@chiamakaonuoha2910]

I can send those ingredients to your location

[@McSammyIgbrude]

Wow. Thank you so much for this video. I have learn alot😊

[@somtosacademy.]

I just cooked this stew, while watching this video for the first time and it smells and tastes so good.

[@Elohoralago]

Nice one the way you taste this foods. I make someone hungry.

[@tonyeprincess4991]

Love ur videos they so helpful, but what I did not understand is after u turned off the cooker did u on it again plz I need a quick reply. Tank u

[@sapphireodufuwa1863]

Though it's a year after... this video is such a delight to watch.. thanks for d tips of Onion plus iru

[@firdausiismail9637]

I can finally cook because of you sister❤❤❤❤ God bless you

[@YeHandsome]

I must learn this to perfection...Thanks for sharing.

[@loycejohn7238]

My God! I just love u and ur presentation is so so amazing. Am not a good cook...am really learning alot from u. I wish I can chat u privately. Love u big😍🤩🥰

[@ifeomaduru1601]

Ok oo i'm back .I must say a BIG THANK U TO U for this wonderful recipe. Thought THERE'S NO BUKA STEW WITHOUT ROTTEN TOMATOES(that's why I stop eating it)Now I know better and I can now enjoy it in the comfort of my home One more thing,that hair looks so beautiful on u

[@ZeeliciousFoods]

Ifeoma Duru thank you so so much!❤️

[@olufisayoofusori9148]

Fantastic! I will try it out! Amazing that there was no addition of MSG seasoning into it.

[@chizzygold7225]

I am making this now. Thanks alot

[@naomimene_2143]

Have learnt so many things from this channel 😩thank you so much Zeelicious✌️🇳🇬

[@ZeeliciousFoods]

NaomiMene_ you are absolutely welcome!!❤️❤️❤️

[@aguogechi9056]

Learnt how to bleach palm oil. Thanks for this video

[@coletteokoro9311]

Awwww!Winnie,this got me salivating. I'm going to try this out.

[@dinydgeraldine3254]

Oh my! This's really a BUKA STEW weekend... I hv'seen like 3 or more BUKA STEWs uploads just this weekend... Any trend guys??? 😀😉😊. Anyways😎... Ur look darling is stunning, and the buka stew is inviting👍😘

[@ZeeliciousFoods]

Diny'D'Geraldine thank you so kindly!❤️

[@asemotaprecious6763]

I just feel like fainting. U are d best

[@janetjames8968]

Or my God it look so good and I love too, I'm doing to try it.

[@ZeeliciousFoods]

Janet James ❤️❤️❤️

[@vernonmonyepartivp9055]

I love your hair. I love this meal and will definitely try it out

[@ZeeliciousFoods]

Vernon Monyep arti vp, thank you so much!❤️❤️❤️

[@ZIKKIESWORLD]

You always look beautiful and also lovely smile.its captivating Iyabasere.. 😀 When you just scoop a spoon,I opened my mouth. Yummy food from beautiful Winnie

[@ZeeliciousFoods]

ZIKKIE'S WORLD thank you so so much!😅

[@prophetessdrdonna498]

Great video next time show us how much of the peppers and onions you use before blending thanks.

[@bloomingmay1]

Thank you soooo much for sharing this authentic recipe. I can’t wait to make it and relive old times, yum! 😘x

[@marydemsy2690]

thanks for this recipe. looking great

[@ZeeliciousFoods]

mary idem you are absolutely welcome!

[@mercyb491]

Please sis, where do you get your pots from? They are so nice.

[@ijeomaadu99]

Nice will give it a trial, looking good.

[@godislove9330]

Beautiful presentation

[@ZeeliciousFoods]

Yealiatu Sarah Bangura thank you!

[@femihocquart430]

You’re the bomb nicely done 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

[@ZeeliciousFoods]

Femi Hocquart thank you!

[@goodyogwamatamunosikijemim5470]

Great cooking

[@ZeeliciousFoods]

Goody Ogwama Tamunosiki Jemima thank you!!❤️

[@goodyogwamatamunosikijemim5470]

@@ZeeliciousFoods you re welcome

[@amarachiejike9018]

will definitely try it out

[@ZeeliciousFoods]

Amarachi Ejike ❤️❤️

[@Idke366]

Definitely trying dis out!!! Beautiful as always.... love you Winnieeeeee 🥰🥰🥰

[@ZeeliciousFoods]

Chinyere Ofoegbu Thank you! I love you too!❤️

[@nuellaonwuka]

Well done zinny. Please do you allow the water in the tomatoes to dry up?

[@igharoevelyn5943]

You are the best

[@princessdorisianaleonard4210]

Winnie dear. Thanks for sharing. My husband always like his tomatoes boiled or steamed Yea be4 frying it for stew. Is there really need for wasting gas like that? Because for all ur stew I have watched, u don't normally do such apart from a direct frying.

[@ZeeliciousFoods]

Princess Dorisiana Leonard the reason many steam tomatoes is to dry out all of the liquid from the tomato purée. My solution to that is I chop up my tomatoes and peppers in very tiny bits so I don’t have to add so much water when blending. This way I can just fry directly without worrying about too much water.

[@Chiamaka_Onwuemene]

U can always trust Zeelicious 😋

[@graceamaram9552]

Speechless o

[@FolukeOgbodo]

Hi Winnie, thanks for this great video. But can we also use another type of oil such as the regular vegetable oil?

[@ZeeliciousFoods]

Foluke Ogbodo no dear...one of the ingredients that makes it authentic is the palm oil.

[@ZeeliciousFoods]

Foluke Ogbodo no dear...one of the ingredients that makes it authentic is the palm oil.

[@ZeeliciousFoods]

Foluke Ogbodo no dear...one of the ingredients that makes it authentic is the palm oil.

[@joyniceerhabor690]

Looks Yummy

[@ZeeliciousFoods]

Joy nice Erhabor thank you!❤️

[@joyniceerhabor690]

@@ZeeliciousFoods u are welcome sist

[@greatnessgreat6850]

Lovely. Do u have a video of how to make ofada stew

[@nwakarita8158]

Wow made it early,looking beautiful winnie

[@ZeeliciousFoods]

Nwaka Rita thank you!❤️❤️

[@mercyadaolisa3770]

Must I use crayfish seasoning cubes? Can't I use another seasoning cube?

[@aguogechi9056]

Plz could you prepare Afang soup?

[@LydiaIsaacTv]

Hmmm yummy yum

[@ZeeliciousFoods]

LydiaIsaac Tv ❤️❤️❤️

[@minifighasandra7143]

It been awhile I watch ur lovely cooking videos

[@ZeeliciousFoods]

Minifigha Sandra good to have you back dear!❤️

[@AfricaChoice]

Thanks i have learnt how to bleach palm oil.

[@akatestella]

You are great

[@ifeomaduru1601]

😅😅😅😅😅IYA WINNIE😅still watching but couldn't hold back the 😅😅😅😅

[@ZeeliciousFoods]

Ifeoma Duru 😅😅😅 Love you dear!❤️

[@maureenchikeka219]

Found this recipe last year, I’ve not been able to cook my stew any other way again since lool😅

[@maureenigwilo1965]

Was the Iru washed? If yes, do I wash it with salt?

[@preciousadebayo3314]

Nice

[@okeyrita9458]

No salt? I like the way u cook....

[@mrsedo4273]

Please can iru be substituted with what Igbos call okpenye. Tanks

[@ZeeliciousFoods]

Stella Onwuchekwe yes it can.

[@ritaotv8855]

Definitely going to try it.Thanks winnie 😁😁

[@ZeeliciousFoods]

Rita Ikondu my absolute pleasure always!❤️

[@preciousw9588]

Will try this morrow. Thanks for sharing Winni

[@ZeeliciousFoods]

Precious Wilson you are welcome!!❤️

[@zinariyaishaya110]

Awwwwn 🥰 I love this ❤️I most try it

[@vanessavitalis8399]

Please can you add seafoods like prawns, shrimps

[@lynnya9139]

Loving the receipe Winnie😘

[@ZeeliciousFoods]

Lynny A thank you!!❤️

[@kcstips2384]

Yummy

[@ZeeliciousFoods]

Lina B ❤️❤️❤️

[@khaigio1155]

Did you cook the stew without salt?

[@praiseakinrinmade3783]

Can I mix vegetables oil with the red oil?

[@zulaiyaabdella5656]

First view 😘😘🇬🇭🇬🇭🇩🇪🇩🇪

[@ZeeliciousFoods]

Zulaiya Abdella ❤️❤️❤️

[@AbdulrahamanOtuoze]

Zeelicious Iya Winnie's kitchen 😉.

[@ZeeliciousFoods]

Abdulrahaman Otuoze 😅😅😅

[@yomardc777]

I want some 😭😭

[@MrShoman1212]

Great video, you should invite me to do the food tasting for you 😅🤗😘🔝👍🏾

[@yahnaza6619]

Is locust beans the same as okpei? If not, can I use okpei as a substitute? I can’t find locust beans here in Canada. Thanks

[@ebunoluwagbemiro6818]

Yes you can sis

[@ebunoluwagbemiro6818]

Okpei is the blended form of locust beans

[@BakewithChinny]

Yummy .....looks so delicious. ❤❤❤❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@ZeeliciousFoods]

Bake with Chinny yes! Thank you!❤️

[@1amBELLABENEDICT]

love love love

[@chinenyemaryjaneonwukwe7398]

Nice one Winnie. I noticed you didn't add tin tomato. Why?

[@ZeeliciousFoods]

Umejesi Maryjane you don’t add tin tomato to Buka Stew Dear.

[@madamalike56]

Go girly

[@lumal06]

I want to try this dish so bad but I am not African and don’t know where to buy African groceries from 😭

[@jessicat2304]

What’s the difference between this and regular beef stew ?