How to make Haitian Spices (Epis)

[@CLARA3952]

i put my epis/spanish mix into ice cube trays...i freeze it then put the cubes in plastic bag...it stays fresh and then you can just use as many cubes as you need

[@dorannette26]

CLARA3952 koss .. 👍🏾

[@juliacesar2129]

That’s a great idea. Next time I make epis I’m going to freeze half of it. Thanks for sharing.

[@amiragraceministry401]

CLARA3952 koss excellent ideas. I'm about to freeze mine lol

[@marilynkelly]

What a magnificent idea. I was thinking how would it stay fresh. Thank you!!

[@iam_theweighiam2950]

CLARA3952 koss good idea

[@bekesize]

1 bunch green onion 4 to 6 garlic cloves 6 to 8 sprigs thyme 2 shallots 1/2 onion 1/2 red pepper 1/2 bundle parsley 1/2 green pepper 1 bullion cube oil

[@lovelylady0200]

Beke D omg ty!!!!!

[@MeUnique5]

THANK YOU!

[@nyshellbarnes8664]

Thank you

[@itsmonicanicolle]

Thanks hun

[@Jen0va52]

Haitian food is best in Caribbean cuisine in my opinion. It's a shame that more people aren't exposed to it. Top 3 types of food to me are Haitian, Italian, and Japanese in no particular order. Thanks very much for this video!

[@dorannette26]

Christopher Marsh ... you’re right, Haitian food is The best Caribbean food ever! I have try different Caribbean dishes but Haitian food is delicious!

[@4everspace]

Agreed!

[@MissHopeArt]

The on;y one I don't generally like is Italian but I love Japanese and Haitian.

[@Sincerely_Tiffany]

Thanks for your videos! I just got My new apartment and I can't wait to start cooking Some of your Recipes!!!🇭🇹🇭🇹🇭🇹

[@dorannette26]

Tiffany Foster ...awesome...your welcome...enjoy you new kitchen...cook, cook and cook some more, lol

[@19ruthie]

~Haitian Epis~ Blend all ingredients in a blender: 1. Scallions/green onions 2. Thyme 3. Garlic cloves 4. Shalliots 5. Onion 6. Italian parsley 6. Green and red bell peppers 7. Maggie cube (optional) 8. Oil 9. Scotch bonnet peppers (optional)

[@sweetboomboom88able]

Thank you so much for this. I am in the process of learning how to cook Haitian food. Need to know how to do Epis. Learning all the Haitian foods from you. Thank you 🙏🏾

[@dorannette26]

Sun Shine ... thanks for following my channel

[@MissHopeArt]

I'm Jamaican-American and became an aunt to a child of Haitian background; that's the reason I learn how to cook Haitian food and I learn a great deal from her channel.

[@kitwananosakhere1308]

As we say in Jamaican Patois, “Yuh hand dem cyan tun fashion!” Guh Deh mih luv.

[@dorannette26]

Thank you, I had to get my Jamaican friend to translate for me. Lol

[@thebridge5483]

Gwan

[@snickerdoodle212]

😂😂😂

[@earphbound720]

Watching you chop veggies is so therapeutic 😩

[@imarifolami]

eArPh BoUnD and her voice and accent! 😌

[@dorannette26]

Sorry for late response! I just noticed your comment, lol thanks!

[@tamaracadet9647]

I usually make my epis on a day that I will be cooking. That left over epis in the blender will be used with some water either for rice or added to meat while cooking. That thing is gold and will not be wasted. Thanks for the video. I also love the pepper garlic infused oil recipe.

[@dorannette26]

Your welcome! I make epis once a week, due to the amount of cooking I do. Yes, the garlic and pepper Infuse oil, is gold! Lol

[@audra7593]

Why don't you have your own show on the food network??? It would wake up the palate of the US!!!

[@dorannette26]

Audra McCoy .. oh wow that is such a great compliment, I do have a few things I am working on, I will make announcements soon. Thanks again for liking what I do.

[@ReadyorNot811]

Annette Dor its a compliment to our culture

[@electricred91]

I love how you keep this so simple ! Can you please create a video on making liver

[@dorannette26]

nina bel .. ok.. will do very soon

[@zaliabutler1544]

Annette Dor did you do the liver yet?

[@michelejohnson4558]

THANK YOU! I am going to stop on the way home today and get the ingredients. Your instructions are so easy to follow. Been years since I had Haitian food and I miss it, now I can learn to make it myself. (I am not Haitian, learned to love the food from old boyfriends family)

[@dorannette26]

Your welcome

[@lovelypierre-louiejackson2971]

Thank you so much for this video!!!!!! ❤️❤️❤️❤️❤️❤️❤️ it’s simple and easy to follow! I’m, unfortunately, one of those Haitian kids who didn’t get the chance to learn how to make basic Haitian dishes and seasonings. Now I’m blessed to have found this video. Now I can expose my husband to my beautiful and tasty Haitian cultural foods! 🤗

[@dorannette26]

Fanya Waters .. your welcome my dear, your on the right page lol.. Thanks for following my page

[@mtt4100]

It that spices is spicy.It look amazing they have a different ingredient. it wonderful to know how to make haitian spices thank you annette

[@dorannette26]

Mindy Tran ..your welcome and no it’s not spicy

[@sumnerwoody7203]

Love the way you make the epis ❤

[@dorannette26]

Thanks dear

[@Jaguwarps]

I don't remember us ever using epis in my family, how odd! That looks delicious! I'd add a scotch bonnet if I'm regularly cooking Haitian. (Habanero is the next best thing if you don't have access to the Scothc Bonnet). Thanks for this!

[@truthersprotectingtruth490]

Same here. See my comment above. I think our mothers just didn't have the time and for some resources had to be allocated to daily living & saving for that house.

[@dustygagnon2746]

Is habanero spicy ?

[@w.d.2018]

Maybe they just used the fresh ingredients

[@dorannette26]

Sorry for late response! Just noticed your comment! Growing up, we made Epis daily using a pilon. Nowadays to save time we blend it, to make a larger quantity. I am pretty sure your mom used Epis!

[@LolaCocobanner2024]

I still follow this recipe to this day! Thank you 🫶🏽💕

[@dorannette26]

Your so welcome

[@pisceschic32]

I just made it and it's delicious!!! Thank you!!

[@entertainmentyang621]

I love that cooking, definitely will give it a try

[@MissHopeArt]

I added epis to my Jamaican Chicken Wings; it's on my YT channel. Your YT channel was one of the channels I learned how to make epis from.

[@dorannette26]

I will check your channel out, thanks for watching

[@MissHopeArt]

@@dorannette26 Thank you. I never knew of epis before I started learning Haitian cooking (I became an aunt to a Haitian background child; that's why I'm learning) but once I did, I use it a great deal.

[@lynne6417]

Wonderful! I am going to try this...it looks so delicious!

[@dorannette26]

Yes, it will definitely take your food to the next level

[@trishq7484]

Hi Annette I js did this it came out good n used some to cook its lovely, thanks fr easy to follow instructions

[@dorannette26]

Trish Q .... you're welcome

[@richlove8415]

Wow thanks my Haitian friend and I enjoyed your recipe. I see others adding tomatoes which is a no for me. I’m trying this soon

[@dorannette26]

kristine ...okay, let me know how your come out

[@dominiqueandrews6136]

I made it it looked exactly like yours

[@chantaln6843]

Excellent instructions!!!

[@dorannette26]

Chantal Noisin ... thanks

[@junettelorfanor2814]

Super 👌 bravo 👏 👏 👏 👏

[@dorannette26]

Junette Lorfanor ...mèsi

[@nadineamedee9825]

Annette, I'm so glad " piment boucle " was optional, our people loves it and me I'm limited, the tiniest bit i could stand, very tiny lol. I'm going to try and make it your way, thank you my dear.🌷🌷🌷🌷❤

[@dorannette26]

Your welcome, I believe hot peppers should be an option. When my parents were teaching us how to cook, they always would say, a good cook does not cover the flavor of their food with hot pepper. That's one reasons why I don't go to Haitian restaurant often, you can't enjoy the food because it is to spicy.

[@Sebster85]

@@dorannette26 Is there a way to add the piment boucle flavor without much of the heat?

[@dorannette26]

@@Sebster85 ....yes, remove seeds, thats where the heat is

[@karistamaloney]

Thank you!! It came out perfectly! (Forgot the thyme though) I'm american but was with a haitian man for 7 years. Left him but can't divorce the food. I am so glad to have found your channel. I'll be looking out for cremas👊

[@dorannette26]

Awesome, I have a crémas up, check it out. Thanks

[@dashawnmerriweather8459]

Great video how many days in fridge does the Epis last ?

[@dorannette26]

Thanks, about 2 weeks, you can freeze and use as needed

[@bootsygalrobinson7548]

One of my in laws is Haitian and he is a good cookI. For more than a decade now, I have been using epis in my food. Anyone's meals can taste better by using epis. Epis makes the difference! I became ill last year and was hospitalized for six weeks and ever since I have been released from the hospital, the smell of Epis makes me sick now. Prior to my illness, Epis use to be a heavenly scent to me. Too bad for me losing my taste buds!! I have to force myself to eat any type of food now! It must be the Meds.that I take! The only good thing that came out of my illness is that I got my youthful figure again! LOL.

[@dorannette26]

Bootsygal Robinson ..lol..your right epis is essential in haitian cuisine. Sorry to hear about your health problem, God is a healer, my He restore your health.

[@DC-js3ro]

It's 2 years now so I hope you've recovered!

[@zaliabutler1544]

You make everything you prepare look so easy. But the flavors are alllllllll there. I love Haitian food. Thanks Annette 😆😇

[@dorannette26]

Zalia Butler ..lol thanks

[@Talentman18]

Thank you!

[@dorannette26]

Son-C ..your welcome

[@MonifaLaMuneca]

Thanks Queen 🌺 I sure needed this

[@dorannette26]

Your welcome my dear, I have another version of epis on my channel.

[@tad561000]

U should do dessert videos but most def make a haitian cakes.

[@dorannette26]

rashod jackson ... yes, I will very soon

[@mariadesir4569]

Love it!

[@dorannette26]

Maria Desir ..thanks

[@TheGamersGuide819]

You should get msg free Maggie it’s better for your thyroid

[@dorannette26]

Bianca Polo .. ok thanks

[@nilajakamau7854]

Bianca Polo thank for that info. My Mum was very heavy handed with those "flavor enhancers" when i was growing up and of course i developed hashimoto's as an adult and it really is frightening.

[@TheGamersGuide819]

Nilaja Kamau Yea people don’t know . Scientists now are warning us

[@dorannette26]

Nilaja Kamau ...after you commented on MSG.. I researched it. I no longer use the cubes. I order the non-MSG Maggie from Amazon.. expensive but it’s worth it. Thanks...

[@nilajakamau7854]

Wow! That's gr8. Anytime we can modify a/o eliminate our ingrained use of imitation artificial additives, its a win win.

[@roselinebelony2565]

You can also add mustard

[@dorannette26]

Roseline Belony ... mustard in epis is new to me, but I’ll try it

[@lowe-v3k]

How much mustard?

[@alleyesnome2750]

thank you

[@annliddell1934]

What is the name of the blender, I like that the blade comes out. Please

[@dorannette26]

Ann Liddell .. it’s a ninja blender

[@nilajakamau7854]

Looks like one of the oldest models of the ninja.

[@dorannette26]

Nilaja Kamau ... I don’t know if it’s old or new version but I’ve had it for about a year. My husband bought it from JCP for about 160.00, it also comes with a dough mixture

[@nilajakamau7854]

Annette Dor hope i didn't offend you and thanks for the recipe for epis. My Hyatian friends are soo stingy with their recipes....lol

[@dorannette26]

Nilaja Kamau ... I wasn’t offered at all my dear, you made me curious to know if my husband went the cheap way out lol.. your good!

[@1atypicall]

Hey Annette , what kind of oil would you substitute the peanut oil?

[@dorannette26]

I no longer use peanut oil . I use Grapeseed oil but you can substitute it with olive oil, vegetable oil, or any oil of your choice.

[@shanaj509]

Thanks for the video

[@dorannette26]

Yanka jean jacques your welcome

[@aimeehylaris1313]

Hi Annette! How much oil did you use? Thanks

[@dorannette26]

Sorry, I didn’t Measure, I eyeballed it!

[@sarelol6841]

It is good

[@dorannette26]

Sare Lol ... thanks

[@leaffygreens6924]

Got it👍

[@olivia7sam]

You can put the ends of the green onion in water and it grows more.

[@dorannette26]

Yes, I know but thanks for the information.

[@noa9180]

Hi 😊I put too much leek in my epis, how do I fix the strong bitter taste?

[@dorannette26]

You have to add more of the other ingredients, so you can balance out the taste.

[@Mumsy_Soap]

Thanks for sharing

[@itsmonicanicolle]

How long can you store the epis for?

[@dorannette26]

You can refrigerate depending on how often you cook. Mines last about a week because I cook every day. You also can freeze and use as needed.

[@nateg5915]

I've seen some with a red coloring instead of green. What gives it that red coloring?

[@dorannette26]

Red bell pepper or Sazón Goya with Coriander and Annatto seasoning with the orgives it a red color

[@SaharaTheLight]

I was wondering, for the Oil, you said it was the peanut oil right?

[@dorannette26]

yvette gerdes ...yes at the time I recorded video, I used peanut oil. You can use whatever oil you use. I no longer use peanut oil.

[@stephanieklyuchinskiy9501]

I use a lot of garlic because garlic is good for health

[@dorannette26]

Stephanie Klyuchinskiy .... me too I usually add more garlic to my meat and rice

[@msdeenatural_3]

Hi Annette, What kind of blender is that ?

[@dorannette26]

Singlemomlife Singlemomlife ... it's a ninja blender

[@naomiealexandre9026]

My mom also adds vinegar in hers

[@dorannette26]

Naomie Alexandre ...yes, I don’t because, I use mines for rice also. I definitely don’t want vinegar in my rice.

[@naomiealexandre9026]

Annette Dor interesting! Ive never seen epis in rice...just dry seasoning. I will try and see how differently it tastes!

[@dorannette26]

Naomie Alexandre... majority of Haitian’s Fry epis in oil before adding the beans. Your mom my not do it, but many of us do. It is optional but in my opinion the rice taste even better.

[@eddyntm]

how long can you keep it in fridge ?

[@dorannette26]

eddyntm .. about 2 weeks if you add a Maggi Bouillon cube the salt will act as a preservative. You can also freeze it, take it out half an hour before you use it, that will work also.

[@KayJay79]

Annette Dor...how long will it last if you freeze it?

[@Maggie-yf7hx]

For the cube of Maggie ; which flavor

[@dorannette26]

@@Maggie-yf7hx chicken

[@psjeweet303]

Do u use this to season fish before u fry it?

[@dorannette26]

Yes use a small amount

[@psjeweet303]

@@dorannette26 thanks i made the epis im trying it out whit ur rice and peas recepi and some fish

[@dorannette26]

@@psjeweet303 ..awsome...just remember to let your fish marinade at least a few hours before you fry it

[@psjeweet303]

@@dorannette26 its 13.30 here and i just finished 😉

[@dorannette26]

@@psjeweet303 oh wow...how was it

[@kavitapatel7119]

Tasty

[@dorannette26]

Kavita Patel ... yes it adds lots of flavor to your food

[@armywife2248]

How long will this keep in the fridge?

[@dorannette26]

Jessica Williams .. about 3 to 4 weeks ... make sure you add some type of salt in order to preserve it. You can also freeze it and use as needed

[@armywife2248]

Ahh yes!!! Thank you so much!! I'm an American but I love making dishes of other countries. So far, it's only been Nigeria, Greece, and Vietnam, lol! Haiti is next on my list!!

[@dorannette26]

Jessica Williams ... yeahhhh!! You won’t be disappointed

[@DiamondStClair]

How much peanut oil did you put in?

[@dorannette26]

Diamond St. Clair .... sorry, , I just noticed your comment, I did not receive a notification. Use just enough to get the blender going.

[@NoName-ot8kl]

That was quick. It takes me longer to cut everything up. I add vinegar to my epis and olive oil so it lasts like 2 months. I use a little water since my blender is cheap and needs some help to blend everything. I use ginger in mine to give the food a fresh and clean taste and I use a lot more garlic. I don’t use shallots and I always forget to buy thyme so thanks for reminding me! I don’t use maggi either but growing up, that’s how parents made epis-with a cube of maggi. Good video!

[@dorannette26]

No Name ..i don't use vinegar because I use my epis rice and other things. The salt from the maggie serves as a preservative.

[@stephanecharles9098]

The blender is a Ninja

[@dorannette26]

stephane charles .. yes

[@jeanettealfred2477]

What do you mean by Italian parsley?

[@dorannette26]

There is two types of parsley the regular one and the flat leaf one which is called Italian parsley. You can use either one, I just happen to have the Italian one on hand.

[@truthersprotectingtruth490]

My, "Haitian," mom never created her own epis. She worked very hard and would cook our meals for the day in the mornings. But every Sunday, without fail she made my dad's "codein." I actually created a similar epis recipe once from Nadege Fleurimond's cookbook & my chicken turned out great. It's out of pure laziness that I do not make my own "epis." We do things on the regular if a habit is created. I personally stay away from preservatives. Different topic: I've been watching the hair videos on You Tube and did a "natural hair recipe," & without the normal preservatives my hair was scratching so within the week I had to clean my scalp because it was probably growing mold. So yes, those preservatives preserve product but at what cost to our health? My mom had to take alot of short-cuts in her cooking and hair maintenance as well but at what cost? She died of cancer. Please do some research on those aluminum pans we cook our rice and food that we "Haitians," swear by. Habits are formed but in the long run are not good for us. Personally I cook in stainless steel and avoid non-stick cookware like the plague. I am long-winded because I care and a little research will confirm my points. Love your epis recipe. Take care.

[@dorannette26]

Regine B ...Thanks for you comment! I am sorry for your lost! In culinary school, I took a nutrition class, that helped open my eye, so I have made changes in the seasoning, food and pots I use. I stop using the Maggie cubes years ago. I now use non-MSG products. I also understand the health issues with aluminum, I switched out all of my pots for stainless steel and cast-iron pots years ago but I still use the one aluminum pot occasional. ( It’s a Choice that I made) I am more concerned about the radiation and pollution that we are exposed to every second of the day. As far as my hair, it has been natural for over 20 years now. I use to permed my hair once every 6 months. I hear and understand what you are saying! Thanks again for your comment.

[@jakemoss9525]

I made it your way 👍

[@tammymesadieu]

🎉

[@thespoiledprincess8087]

How much oil is that approximately

[@dorannette26]

Princess ... I did not measure but add a small amount just enough to get the blender going

[@josephdesenclos2769]

My grandma used epis with almost every meal 🤎🇭🇹

[@cicij972]

What if you don’t have a blender

[@dorannette26]

You can use a pilon (wood mortar and pestle) we used this back in Haiti.

[@princeton5459]

I need the recipe plz

[@dorannette26]

There is no recipe for epis, we make it depending on one's preference. I shared a simple version. Just blend up the vegetables on the video and add a bouillon cube, it is that simple. I hope that helps.

[@cicij972]

Haitian epis- 4-5 cloves garlic 6-8 green onions handful of thyme , 2 shallot half a onion , Parsley half of a bunch half red bell pepper, half green bell pepper, 1Maggie cube, Scotch bonnet (optional) Peanut oil (your choice) Thank you 🙏🏽

[@MakeHipHopaconsciencetreasure]

❤🇭🇹

[@farrahj8017]

Switch to Maggie for a healthy salt and a peanut oil from extra-virgin olive oil and you will have perfection

[@dorannette26]

I also have a video up where I make my Epis without MSG. I stop using peanut oil many years ago.

[@bellydancesmitten]

I love your videos and personality! I think I might have to get in line with this request but, can you please please please put the quantities, at least the estimated amount? African Diaspora folks (black Americans are the same) never do quantities. My mom: "Put a little bit.." Me: "Momma, how much??" My mom, "I don't know, you have to taste it/smell it." Sheesh!

[@dorannette26]

Lol,. Growing up we were taught to eyeball and use your taste buds when cooking. So, l have mastered it but moving forward I will estimate amount, I am using.

[@DaBeatm8ker]

The thyme I have stems. Like not leafy....

[@dorannette26]

beatm8ker2012 ...remove the hard part of the stem towards the bottom, you can blend the soft part leaves and stem.

[@DaBeatm8ker]

@@dorannette26 okay!!! Thank you so much!!!!

[@dorannette26]

beatm8ker2012 ...your welcome

[@trishq7484]

Can u freeze it pliz, thanks

[@nylamay]

Trish Q Yes, you can separate and freeze it. I do this too and it works wonderfully.

[@dorannette26]

Sorry for late response, I didn’t get notification! Yes you can

[@sarelol6841]

I’m just getting back from my meeting now I’ll talk with

[@dorannette26]

Sorry for late response, never got a notification. Let’s talk

[@Nurseh4u]

No msg Maggie thank you

[@dorannette26]

sheron Holder ...yes this is an old video, I no longer use that Maggie, I use an non msg one.

[@Sincerely_Tiffany]

What kind of Maggi cube was that?

[@dorannette26]

Tiffany Foster ....it the chicken cube

[@larissaandrews7866]

I didn't hear what she said in this video. I know she said pepper, onions, parlsey, green onioun and what else?

[@dorannette26]

Renee Peaks ...thyme, garlic, shallot and a Maggie Cube.. use A little cooking oil to blend it all together

[@larissaandrews7866]

Thank you. Bless you

[@hannaisrl3707]

Annette Dor hi Annette what is shallot please?! Im familiar with everything else except that.. thanks.

[@dorannette26]

Hanna Isrl .. its a small oval shape onion

[@hannaisrl3707]

Annette Dor Thanks Annette for responding & I really enjoyed your channel sis 💕.

[@yerimingarza8902]

IM LIKE GOOD BL BYE NEW YORK

[@dorannette26]

Thanks for commenting, what is BL

[@westwardpomonagyrl4358]

Charlotte? loll oh the shallot. I thought somebody 👩🏾 came in the kitchen. I’m just kidding, that maggi is loaded w/msg. They have low sodium & no msg bouillon cubes. Just as flavorful ppl.

[@dorannette26]

WestWard Pomona Gyrl .... if you watched my recent videos you will notice I no longer use it . whatever ingredient I use on my Channel is optional, substitute it with whatever you like.

[@doriv7868]

Am I the only one that adds on ti ju sitro ?

[@dorannette26]

Dorianne Aguste ... your not the only one that adds ju sitro, the epis on my channel is a multipurpose epis. I use this one for meat, rice, sos pwa, and mayi moulin. I sometimes make one only for meat and I add fresh lime juice in it. Thanks for commenting

[@doriv7868]

Alright auntie ♥️

[@nickeywilliams657]

No Maggie it's not good for you, msg in Maggie is not good for your health . Thank you for your epis recipe.

[@dorannette26]

I have a Epis video with no msg. I stop using it years ago. This is a old video! Thanks for commenting!

[@siahsoue589]

JESUS IS COMING SOON

[@dorannette26]

Yes He Is..I pray you are ready!!

[@XNROP]

very nasty Annette u have to clean it first ..

[@dorannette26]

xnrop ...I did mention, I washed them off camera to save time. I wash everything before using it!

[@XNROP]

@@dorannette26 oh okay i was don't know , that's why.

[@dorannette26]

@@XNROP ...next time before leaving a negative comment, make sure you listen to what the person is saying. Nou gen sou nou papa!!!

[@XNROP]

But 2:34 how come the parsley have the plastic on it still

[@dorannette26]

xnrop ....it’s not in a plastic!! look at the video again and you will see the paper towel, I put the washed vegetables on, is wet. Because I wasn’t going to use the whole parsley, I left the tie on. I don’t owe you or anyone an explanation but I’ll entertain you today. This is how I washed the parsley. I took a large bowl, I filled it with water, then I let the parsley sit in it, allowing the dirt to fall to the bottom of the bowl. Then I take the parsley bunch and run it under cold water rubbing my hands through. it. In case you did not know I am a certified chef!! I have my serve safe certificate!! I know the importance of cleaning all the vegetables, cans surfaces and everything else I use. So keep your negativity and pettiness to yourself you seem to be very miserable. Wrong page. If you need me to to translate in Kreyol, so you can understand, let me know!! (Kisa ou pa ka konprann la !

[@jermainebutler76]

How long can you keep it in the fridge

[@dorannette26]

Jermaine Butler ...2 to 3 weeks... you can also freeze it and use as needed

[@angelstarr5509]

How long can epis be stored?

[@dorannette26]

... about two to three weeks in the refrigerator or you can freeze it