HOW TO MAKE KETO BRIOCHE BUNS - BUTTERY SOFT & SO GOOD !

  Рет қаралды 178,013

lowcarbrecipeideas

lowcarbrecipeideas

3 жыл бұрын

Links to purchase books
Click this link to purchase in e-book format only. Bundles are available too;
@payhip.com/Lowcarbrecipeideas
1. The Ultimate Keto Bread Recipes
2. The Ultimate Low Carb / Keto Cake Recipe
3. The Ultimate Keto Cookbook
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook
**********
Links to purchase books via Amazon
Books available in Kindel, Paperback & Hardcover formats;
1. The Ultimate Keto Bread Recipes by Elsie Yan (amzn.to/43IgAsk, amzn.to/489xPVB)
2. The Ultimate Low Carb/Keto Cake Recipes by Elsie Yan (amzn.to/3J2Vo8R, amzn.to/495li6K)
3. The Ultimate Keto Cookbook by Elsie Yan (amzn.to/3NjGTQw, amzn.to/499YliL)
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook (amzn.to/3UuheIQ, amzn.to/3SPV4zz)
**********
Brioche bread is made of a rich dough with milk, eggs and butter. It is slightly sweetened and goes well with savory burgers. It can actually be eaten on its own as it is soft and buttery. I made them into French toast and OMG! it is the best keto French toast I have ever eaten. It's kind of hard to find the right keto bread to make French toast but let me tell you that these are the best as they are soft and able to soak up the eggs.
The recipe can be viewed and printed at this link;
docs.google.com/document/d/1v...
[Total Servings = 8]
NUTRITION INFO PER SERVING
Total Carb = 8.7 g
Dietary Fiber = 6.6 g
Net Carb = 2.1 g
Calories = 220
Total Fat = 17.8 g
Protein = 5.9 g
DRY INGREDIENTS
Coconut flour = 90 g / 3/4 cup
Golden Flaxseed = 90 g / 3/4 cup (Finely ground)
Whole Psyllium Husk = 27 g / 3 tbsp (Note: The psyllium husks must be ground until half its original volume then weigh it. Please see this video about psyllium husk and powder for better understanding and success - • PSYLLIUM HUSKS VS POWD... )
Baking Powder = 12 g / 3 tsp
Erythritol = 100 g / 1/2 cup
Salt = 8 g / 2 tsp
Instant or Rapid Yeast = 12 g / 3 tsp
WET INGREDIENTS
Pea Milk or Almond Milk (Unsweetened) = 240 ml / 1 cup
Eggs = 8 large egg whites (285 g) or 4 whole large eggs (Note: The protein from egg whites will help to boost the rise substantially whereas the fat from egg yolks will hinder the rise. So, the buns will not rise as much if using whole eggs)
Butter (softened) = 113 g or 1/2 cup
DIRECTIONS
1. Preheat the oven to 212F or 100C and leave the heat on throughout the 1-hour proofing process.
2. Warm the milk in the microwave at high heat for about 1 1/2 min. The temperature of the milk should be between 104 to 122F or 40 to 50 C. The warmer the better as it will wake the yeast up.
3. To test whether your yeast is alive, you can mix it into the warm milk with a pinch of sugar, but this is optional. I did not put any sugar and I can still see the yeast bubbling. If you are confident that your yeast is good, then just mix it into the dry ingredients. Set aside the milk and yeast mixture.
4. As an option, you can also proof the dough at a very warm place in the house. In this case, sprinkle some coconut flour on top of the buns before covering with towel so that the dough would not stick to the towel. I have tried this method, but it does not rise as much as using the oven.
5. In a bowl, mix all the dry ingredients until well combined.
6. Add the wet ingredients (except the butter) and mix until a dough is formed.
7. Add the softened butter and mix to combine.
8. Portion the dough into 80 g each. This recipe makes about 8 to 12 x 80 g buns.
9. Wet your hands for easier handling. Shape the dough into a ball and place on a baking tray lined with parchment paper.
10. As the dough is soft and moist, it tends to spread sideways during proofing, so the buns end up looking big but flat. To overcome this, I used aluminum foil to make rings. Fold the foil into 1 1/2" height and make the ring slightly bigger than the dough. Seal the edges with staples.
11. Cover the dough with a towel and proof in the oven for 1 hour with the heat turned on at 212F or 100C the entire time. Place a baking dish with boiling water below the tray with dough. Close the oven door and try not to open it during the proofing process. The humidity and warmth create a very conducive environment for the yeast to thrive.
12. After 1 hour, remove the tray with dough and the water.
13. Remove the foil and brush with 2 egg yolks mixed with 1 tbsp of water.
14. Top with white sesame seeds.
15. Return to oven and increase the heat to 350F or 180C. Bake for about 15 to 20 mins or until golden brown. These buns cooks very quickly and the bottom browns very fast due to the butter so be careful not to burn the bottom.

Пікірлер: 439
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
UPDATE ON 14.09.2020 Based on feedbacks, the texture of the dough and brioche buns are quite different without the sweetener. The dough is firmer, does not rise as much and the buns are denser. I have further experimented without the erythritol and made a minor change to improve the texture. So if you are going to omit the sweetener, you could either increase the pea or almond milk by 40 ml or increase the egg whites by 2. The version with increase in pea milk is slightly lighter than the the version with increase in egg white. With this change, the buns are closer to the original version but still not as moist as the original version. Nevertheless, they still tastes good. So please take note if you wish to omit the sweetener. Thank You ! Please see the description box below video (click down arrow on the right hand side and scroll down) for full written recipe, link to print recipe, nutrition info and other relevant details. Thank You !
@amelieouedraogo8487
@amelieouedraogo8487 3 жыл бұрын
Elsie, I am on it now. I have all the ingredients handy, so I am going for it. These looks soooo delicious that I am not able to wait for the weekend to try the recipe. Nope! I am on it now.
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
@@amelieouedraogo8487 That's great ! Let me know how it turns out.
@amelieouedraogo8487
@amelieouedraogo8487 3 жыл бұрын
Elsie, They’ve turned out aaawwwsome! Soft, moist, great color and the smell in the kitchen WWWOOOOWWW... And the most important, they taste like heaven. I did two batches already and they turned all fantastic. Next time I will try with whole eggs cause now I have a ton of egg yolks in my fridge lol...
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
@@amelieouedraogo8487 Wow... that's awesome Amelie ! So happy you achieved successful results. You can just cook the egg yolks like omelet or scramble add some onions, scallions, chilies and it tastes good. Or use them to make French toast with the buns
@polinaspirt861
@polinaspirt861 3 жыл бұрын
lowcarbrecipeideas Elsie can you use egg whites in Carton ?
@itsYourChance
@itsYourChance 3 жыл бұрын
Its amazing watching the evolution of keto and its gluten and sugar free recipes. Have to try this one!!
@aminataykanu
@aminataykanu 3 жыл бұрын
I made this. I added a scoop of whey protein and next time I'll reduce the erythritol to about 75g and perhaps add some Greek yoghurt to make it even lighter. They were too sweet with 100g erythritol. Three generations of non-low carb people in my household - 8 years to 78 years - all loved them. Everyone decided they'll be our new burger buns.
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
That's great! Thanks so much for your feedback ❤
@Marfilla
@Marfilla 3 жыл бұрын
That's what I was thinking, to use them as hamburger buns! I will reduce the erythritol, thanks for the advice.
@kittie479
@kittie479 3 жыл бұрын
hi. you said 1 scoop whey protein, how much does that mean in g?
@AkulaSriRahul
@AkulaSriRahul 2 жыл бұрын
@@kittie479 about 30 grams
@linnettanavarro1466
@linnettanavarro1466 2 жыл бұрын
I made these today and they turned out great! They look and feel like regular buns. It even fooled my son, newly on keto, who thought they WERE regular buns. They toast spectacularly well. We had hamburgers and keto fries. Needless to say, with this recipe in your arsenal, being on a ketogenic diet is quite sustainable, especially for diabetics. This did NOT spike my glucose numbers. Hooray! This will be my go-to recipe for Keto buns. I will try this in my New England hot dog bun pan. I have great hopes!
@lowcarbrecipeideas
@lowcarbrecipeideas 2 жыл бұрын
Awww... I am so happy to hear that! Thanks so much for your feedback ❤️
@cathyconnell5821
@cathyconnell5821 3 жыл бұрын
Soooooezcited to try these! Thank you for sharing your cooking skills with us all❤️❤️❤️❤️
@barbaraburditt420
@barbaraburditt420 3 жыл бұрын
Those look like the best bun I've ever seen. You always make my mouth water. Can't wait to try them! Thank you oh so very much!!!!!!!!!
@joelmiller6108
@joelmiller6108 3 жыл бұрын
What a clever idea with the foil around the soft dough. I will definitely use that trick in future baking.
@ayodeler39
@ayodeler39 2 жыл бұрын
Or would it work if I baked the buns in cup cake tins?
@BrunoCrocco
@BrunoCrocco 3 жыл бұрын
WOW ! looks amazing and soft !!! I can't wait to make them this weekend !!!!!!! thanks for sharing !!!!!
@TrangTrang4U
@TrangTrang4U 3 жыл бұрын
Looks so good, I hv to try this recipe Thanks a lot 😘
@mimin.8596
@mimin.8596 3 жыл бұрын
Thank you for sharing another “amazing” recipe.
@seanfrank4158
@seanfrank4158 3 жыл бұрын
Those look really good. I can't wait to give them a try.
@giannas1096
@giannas1096 3 жыл бұрын
These look lovely can’t wait to try them.
@polinaspirt861
@polinaspirt861 3 жыл бұрын
Thank you they look Awesome Will try !
@josephineifill1256
@josephineifill1256 3 жыл бұрын
I made these and they are awesome. It will be my go to recipe for rolls. Thank you. I love all your recipes. You are so precise and always end up with a delicious recipe.
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Awww... so nice to hear that ! Thanks so much for your feedback ❤
@marvinschutten1351
@marvinschutten1351 3 жыл бұрын
You are so smart! These look great I'm going to try them tomorrow! Love you Channel
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Thank you😊
@jenniferjes8524
@jenniferjes8524 3 жыл бұрын
I have never seen that type of roll before, interesting. Thank you
@dubletar7351
@dubletar7351 Жыл бұрын
Absolutely amazing!!!! Brilliant!!!! Thank you so much!!!
@kayf9003
@kayf9003 3 жыл бұрын
Oh.........my.............these...........look................AMAZING!!!!!!!!!!! I am definitely trying these. You're a keto genius!💟
@clinzey8505
@clinzey8505 3 жыл бұрын
I really really miss my brioche! Thank you so much ❤️
@pychow13
@pychow13 3 жыл бұрын
I never have any luck making bread but this is sooo easy to make! Looks really good, tastes even better. It's soft, fluffy and fragrant. I had it with bacon and salami, and the tinge of sweetness from the bread is just nice to pair with the savoury meat. Now I have renewed confidence to try a few more bread recipes!
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Awww... that's so good to hear ! Thanks so much for your feedback❤
@patriciaclapp9003
@patriciaclapp9003 3 жыл бұрын
Thanks so much, I did finally get a digital copy of the recipe. I like to study and be sure I know what I am going to be doing.... And I love to cook. Cheers.
@bettyescookingchannel
@bettyescookingchannel 3 жыл бұрын
Thanks for sharing your Keto Brioche Buns recipe.
@jenniferyan5556
@jenniferyan5556 3 жыл бұрын
This is a real good stuff. So soft and delicious. Craving for more😋 Thanks Elsie ❣️
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Hehe.. thanks for your feedback ❤
@annmartinez8525
@annmartinez8525 3 жыл бұрын
Thank you so much for this and all the recipes you have shared!! Your effort to come up with all these delicious goodies is very much appreciated!! Cant wait to make this!! 😍
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Awww... it's my pleasure! Hope you give them a try😊
@annmartinez8525
@annmartinez8525 3 жыл бұрын
@@lowcarbrecipeideas yes! First thing tomorrow morning!!😍
@queensnonprofit
@queensnonprofit 3 жыл бұрын
You’re AWESOME AND THANKS FOR SHARING!!!
@cupcakesnmore8443
@cupcakesnmore8443 3 жыл бұрын
Awesome recipe
@mickaelmtp2397
@mickaelmtp2397 3 жыл бұрын
That is a very well thought out recipe. I wonder how you came up with this. I'm sure it's worth the time spent preparing them. I'll try that next time, thanks for sharing that with us.
@tinanicholson9557
@tinanicholson9557 2 жыл бұрын
I’ve just made these buns tonight. I’m really satisfied with the results and plan on making another batch soon. This recipe is a keeper.
@lowcarbrecipeideas
@lowcarbrecipeideas 2 жыл бұрын
So glad to hear that! Thanks so much for your feedback ❤
@irisg1975
@irisg1975 3 жыл бұрын
Soooo gooodd, probably one of the best buns i made so far! Thanks
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
That's awesome! Thanks so much for your feedback ❤
@detfirstlady
@detfirstlady 3 жыл бұрын
Looks delicious
@sheilacollins9384
@sheilacollins9384 3 жыл бұрын
Yours are the best keto recipes/videos out there.
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Thank you 😊
@tinanicholson9557
@tinanicholson9557 2 жыл бұрын
I bought all the ingredients last night and can’t wait to make this bread.
@susanobrien4380
@susanobrien4380 3 жыл бұрын
They look so good! :)
@paulaoyedele2081
@paulaoyedele2081 Жыл бұрын
Wow....they look great. 🎉
@ampp3692
@ampp3692 3 жыл бұрын
I made this buns today and was happily surprised at how delicious they were, thank you Elsie, I never thought I could eat some “bread” on keto, and I must tell you this is a keeper
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
So glad to hear that ! Thanks so much for your feedback ❤
@deborahnarendorf7106
@deborahnarendorf7106 3 жыл бұрын
I follow the recipe except I used Monkfruit for the sweetener, and we love the outcome. I will try to proof at a lower degree and see if I get better rise. Thanks so much. I can’t use Almond flour and a lot of the bread recipes call for it, so this was a blessing!
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Thank you for your feedback ❤
@Yummyumesan
@Yummyumesan 3 жыл бұрын
This is the second recipe of yours I've tried (first one was the fudgy brownies 😋) and OMG they are so soft and so delicious, thank you so much !!!
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
That's awesome! Thanks so much for your feedback ❤
@mtauber4584
@mtauber4584 3 жыл бұрын
Waww amazing. Thank you so much.
@taheram1629
@taheram1629 Ай бұрын
This is an amazing recipe ! Thank you very much ❤
@lowcarbrecipeideas
@lowcarbrecipeideas Ай бұрын
My pleasure 😊
@erikkirkebyhenningsen9739
@erikkirkebyhenningsen9739 Жыл бұрын
Super soft and tasty buns. Thankyou.
@lowcarbrecipeideas
@lowcarbrecipeideas Жыл бұрын
Thanks for your feedback ❤️
@MadamDove
@MadamDove 3 жыл бұрын
I made these buns and they're Amazing! Soft and buttery! They are officially my go to recipe for buns. I've put some in the freezer and anytime I want to have one I wrap it in a paper towel and heat it up in the microwave for 30 seconds and they still have that buttery, soft taste. They're so good. Thank you!
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
So happy to hear that! Thanks so much for your feedback ❤
@kaymack5304
@kaymack5304 3 жыл бұрын
Good to know they freeze well.
@monty-365
@monty-365 2 жыл бұрын
I just asked the freezer question and good to know!!!!
@MarydToKeto
@MarydToKeto 3 жыл бұрын
This looks amazing!😍 I gotta get golden flax!
@cricrirogers7965
@cricrirogers7965 3 жыл бұрын
Just made them! They are delicious. I’ve halved the recipe cause I wanted to make sure this will work. But after tasting the 1st one I regret I didn’t do the full recipe. Frankly, you don’t even think they are keto. Thank you very much for this great recipe!!! Ps: it’s not eggy at all cause there’s no yolk. I hate eggy smell/taste. So this recipe is a keeper. Thanks again.
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
So glad to hear that! Thanks so much for your feedback ❤
@randomhumans1395
@randomhumans1395 Жыл бұрын
I wasn’t able to make it work… how to do you manage to not have a sticky uncooked bread? Yeast was alive and every ingredient was followed
@northshoregirl72
@northshoregirl72 3 жыл бұрын
Well, I am going to try this as buns and also in my bread pan so I can have 'brioche' bread! Can't wait to try this, I'll come back when I've done so!
@basilcoriander470
@basilcoriander470 2 жыл бұрын
I'm thinking of making it in a bread pan also. How did yours turn out?
@niccidee782
@niccidee782 Жыл бұрын
Just finished making these. They are delicious! TY for giving my family a Keto bread they will actually enjoy! You're an Angel! :) edit: I split the erythritol 60/40 with allulose being 60%. Because of the recent study released on the erythritol, I thought it would be healthier. The sweet taste was perfect.
@lowcarbrecipeideas
@lowcarbrecipeideas Жыл бұрын
So glad to hear that! Thanks so much for your feedback 🙏
@johnhooper1492
@johnhooper1492 2 жыл бұрын
This is the first recipe that uses yeast as the leavening agent, cool looks like real bread! I must give one a try for next weeks bread!
@atlygroup
@atlygroup 3 жыл бұрын
This looks great! Can't wait to try. Is the bread similat to a bagel consistency? Thank you!
@tedsmith9825
@tedsmith9825 4 ай бұрын
I made these as per recipe…I made mine a little smaller and made Sliders with them. The Sweetener made these buns perfect! The ketchup and mayo I put on the sliders were CLUTCH and brought all the ingredients together. They were Delicious!
@lowcarbrecipeideas
@lowcarbrecipeideas 4 ай бұрын
I am so happy to hear that! Thanks so much for your feedback 🙏❤️😊
@stacyhackney6100
@stacyhackney6100 3 жыл бұрын
Thank you.
@chiekowalstad6345
@chiekowalstad6345 3 жыл бұрын
I made them this morning !! Very soft and delicious 😋👍🏻💕
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
That's awesome! Thanks so much for your feedback ❤
@anna19671
@anna19671 3 жыл бұрын
Not too sweet? 100 grams Erythrit ist pretty much
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
@@anna19671 100 g may seem a lot but keto sweeteners are only half the sweetness level of regular sugar. So the sweetness level is just nice.
@anna19671
@anna19671 3 жыл бұрын
lowcarbrecipeideas I know after 10 years paleo and about a year keto 👍 but thanks for your answer 🤗 they look amazing! I will try it!
@lunavargas1787
@lunavargas1787 3 жыл бұрын
Omg!! you are just .... incredible , thank you so much to share this! I just get the golden flaxseed, and I'm excited to try this and the cinnamon rolls
@groovyhippiechick
@groovyhippiechick 3 жыл бұрын
EXCELLENT
@putnutskitchen9342
@putnutskitchen9342 3 жыл бұрын
These look really good. I might try them with half coconut and half lupin flour after one batch your way just to see how it is, as lupin works a lot like coconut flour but has much lower carbs.
@TheCliverguy
@TheCliverguy 3 жыл бұрын
I smell brioche bread loaf 👏🏼💪🏼❤️👑🍞
@danakarloz5845
@danakarloz5845 3 жыл бұрын
I’m going to try this...when I get a day off
@monty-365
@monty-365 2 жыл бұрын
I love your channel, thank you! Do these buns freeze well?
@lowcarbrecipeideas
@lowcarbrecipeideas 2 жыл бұрын
Thank you ❤ Yes they do
@luciaarias6451
@luciaarias6451 3 жыл бұрын
Great 💗
@marthachafino4530
@marthachafino4530 3 жыл бұрын
No entiendo inglés pero entiendo muy bien cada receta, gracias por compartir ojalá se pudieran poner sin títulos en español, ganarían muchísimos subscriptores por que las recetas son buenísimas 😊
@marthasanchez3992
@marthasanchez3992 3 жыл бұрын
Martha chafino Has echo alguno de los panes de este canal? Yo e tratado varias recetas pero ningun pan me a salido bien todos los panes me salen super densos, puedes compartir algun tip ?
@yvonneg7855
@yvonneg7855 2 жыл бұрын
This one is a keeper I made them and they were delicious 🤤☺️
@lowcarbrecipeideas
@lowcarbrecipeideas 2 жыл бұрын
That's awesome! Thanks so much for your feedback ❤ If you have nice photos to share do tag me at Instagram or Facebook thanks
@yvonneg7855
@yvonneg7855 2 жыл бұрын
@@lowcarbrecipeideas I do have pics but I don't have Instagram or Facebook 😔
@lowcarbrecipeideas
@lowcarbrecipeideas 2 жыл бұрын
@@yvonneg7855 Ahhh no problem! You can also email to me at lowcarbrecipeideas@gmail.com
@irinadejs1067
@irinadejs1067 3 жыл бұрын
Super 💕
@polinaspirt861
@polinaspirt861 3 жыл бұрын
Hi ! 👏👏👏👏💐❤️✌️🙊Thank you looks amazing Getting my yeast today will be making today ! Do you purchase the yeast in jar or packets !
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Thanks ! Mine are in small packets of 11 g each so I just round into 12 g
@aldimanzoni6872
@aldimanzoni6872 3 жыл бұрын
Hello! Thank you for this recipe. I'm wondering if you have the amount or proportion in case of not using the flax seed flour and using instead all coconut flour? Thank you in advance!
@galemartin3277
@galemartin3277 3 жыл бұрын
Oh I bet those make excellent hamburger buns! 😋
@alexachenbach821
@alexachenbach821 10 ай бұрын
Yummy😊
@lorenaseidel6293
@lorenaseidel6293 2 жыл бұрын
Thank you so much for this recipe and the clarification about the difference in psyllium husk, I found it very helpful!!... I have a question, can egg whites powder be used instead of liquid whites?
@lowcarbrecipeideas
@lowcarbrecipeideas 2 жыл бұрын
You're most welcome! So glad you found it useful. Actually I have plans to experiment with egg white powder vs egg whites for keto bread but haven't got down to do it yet. I will definitely do it and update accordingly thanks 😊
@Darjia
@Darjia 3 жыл бұрын
Question, can you use coconut milk? and what is the Nutrition info using almond milk:? thanks and they look great :)
@stevedoolanTacoma
@stevedoolanTacoma 3 жыл бұрын
There is no need to mess around with the tin foil. Just put the buns in jumbo muffin tins. This will prevent the spreading and the metal pan retains the moist heat for a better proof. I wouldn't proof at more than 110 F because it slows yeast action and will even kill the yeast at temps higher than 120 F.
@albertloan396
@albertloan396 3 жыл бұрын
I'm very surprised that you recommend "proofing" the dough at such a high temperature. 212f/100c is enough to kill the yeast therefore you will not get an expansion during baking other than your baking powder. I'd recommend proofing at between 80-100f/37c. It's all you need to proof and your yeast will be active when you begin to bake which should yield a lighter/less dense result.
@krauz73
@krauz73 3 жыл бұрын
maybe some reply from the author of recipe? Albert is right, proofing in that temp is just wrong
@kayn1483
@kayn1483 3 жыл бұрын
I agree, I don’t understand the higher temperature. She also puts hot water in the oven which raises it even higher. My oven has a proof setting and it’s 90F.
@PeriWinkle33957
@PeriWinkle33957 3 жыл бұрын
I thought she was saying to preheat the oven and then turn it off for the proofing process. I will watch again . . . UPDATE: I watched again and I do believe that is what she’s saying. You preheat and turn it off for proofing. This is a very common method. @4:03 “Oven sd be preheated for 15 minutes at 212F or 100C”. So you would preheat an empty oven for 15 minutes, turn it off, then put your bread in for proofing. ADDENDUM: 😂I am wrong! I just read the recipe instructions and she does say to leave the heat on the entire proofing time!😅 Hers look fantastic so I’m going to follow her instructions and see how it goes!🤞🏼
@eja1258
@eja1258 3 жыл бұрын
@@PeriWinkle33957 So how did it go?
@PeriWinkle33957
@PeriWinkle33957 3 жыл бұрын
@@eja1258 it’s been awhile since I made these buns. They were good, but more tedious to make than a lot of other keto buns my family likes better so I’ve not made them again. They are on the small side too. I could not tell that the oven proofing method in the recipe made the buns rise any more than other methods I’ve used. I think I will try these buns again in the future though. I like to try different recipes occasionally instead of the same thing every week.
@jaeernyl8874
@jaeernyl8874 3 жыл бұрын
Hello! Thanks for the recipe! Can’t wait to try it. Just a question, will isn’t 48deg C the max temp to proof bread? Any hotter could actually kill the yeast. But how is it that your buns still rose in size!
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
The yeast loves very warm n humid temperature. 100C is very conducive so do not worry about it.
@MrTread-cn2ro
@MrTread-cn2ro 3 жыл бұрын
Thanks so much for your effort. Can this be made also as a loaf?
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
I will be coming out with a video on the loaf version soon so stay tuned
@liazerciaj2753
@liazerciaj2753 3 жыл бұрын
👍👍👍...good job elsie!it really looks lovely.can i use double cream as my milk as tried to avoid almond which is not advisable due to my osteoarthritis .thank you!
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
I am not very sure about it. But you can certainly give it a try and do let me know how it turns out ok
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Oh I think you can try to dilute the cream with water to prevent a heavier dough. The ratio sd be 60% cream and 40% water
@liazerciaj2753
@liazerciaj2753 3 жыл бұрын
Ok thanks elsie!you are really a great help,your recipes are so simple easy to follow even though i haven't tried it yet as i am still very busy.keep up the good work.
@polinaspirt861
@polinaspirt861 3 жыл бұрын
lia zercia j great idea ! Oxalate is a enemy to arthritis!
@MagicBiscuitShow
@MagicBiscuitShow 3 жыл бұрын
Recently subscribed. What I really like about your posts is that you don't talk, talk and talk (as so many other channels do) ... and I also like your recipes. Have you ever hear the saying: "he/she can talk 1/2 hour about a screwdriver and never mention the handle"? Thanks : +)
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Haha.. thanks! I do make special appearance in certain videos hehe..
@edieboudreau9637
@edieboudreau9637 3 жыл бұрын
Thank you I will be using my English muffin rings for these
@tainamaria5049
@tainamaria5049 3 жыл бұрын
You make English muffins? And there are rings for that? Please please please share!
@edieboudreau9637
@edieboudreau9637 3 жыл бұрын
@@tainamaria5049 kingarthurflour.com sells them & has the recipe on their site.
@edieboudreau9637
@edieboudreau9637 3 жыл бұрын
@@tainamaria5049 if using the muffin rings they make a nice burger buns line to slice at.
@tainamaria5049
@tainamaria5049 3 жыл бұрын
@@edieboudreau9637 cool. Thanks so much@
@edieboudreau9637
@edieboudreau9637 3 жыл бұрын
@@tainamaria5049 you're very welcome.
@andrearevilla1638
@andrearevilla1638 3 жыл бұрын
Se ve delicioso, pero podrían poner la opción de subtitulos en español??. Gracias
@omonra7047
@omonra7047 3 жыл бұрын
Wow, thank you! Beautiful creativity from you as always! Can I use cultured buttermilk or whipping cream instead of pea / almond milk?
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
If the consistency is same with pea or almond milk then its fine. But if the consistency is thick you need to dilute with water (60% cream and 40% water)
@omonra7047
@omonra7047 3 жыл бұрын
@@lowcarbrecipeideas Thank you very much!
@omonra7047
@omonra7047 3 жыл бұрын
@@lowcarbrecipeideas Is it a problem if I want to use only 25 g of erythritol with a few grams of stevia? Should I add more liquid (milk) to compensate it or something?
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
@@omonra7047 You can reduce sweetener or even omit altogether without any problem. The 100 g erythritol is only mildly sweet but you can reduce to 80 g. Anything less that this i don't think you can taste the sweetness anymore
@omonra7047
@omonra7047 3 жыл бұрын
@@lowcarbrecipeideas thank you!!
@monaadam1906
@monaadam1906 3 жыл бұрын
That is so yummy I don't have golden flaxseed can I use something else like Shia seeds
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Unfortunately chia seeds would not work as it makes the bread very very dense.
@monaadam1906
@monaadam1906 3 жыл бұрын
@@lowcarbrecipeideas okay thank you
@athickie
@athickie 3 жыл бұрын
Can I use a mixture of egg whites and egg yolks or does it have to be either or?
@jennar5282
@jennar5282 3 жыл бұрын
Thanks for the recipe. Can I omit the tin rings? I don't have that kind of time.
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
You can but because the dough is sift and moist, it will spread sideways instead of upwards so it will end up flat and dense. You can also use big muffin tins for convenience or metal rings
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Or you can try the Brioche Yeast Bread in loaf
@Louigi-jj5rc
@Louigi-jj5rc 3 жыл бұрын
What can I replace with for phylicum husk? It gives me terrible stomach pain
@honnorjustice
@honnorjustice 6 ай бұрын
I would use a different sweetener than erythritol.
@MariaHristova-bp2wy
@MariaHristova-bp2wy 3 ай бұрын
Possible to make whithout yeast?
@liliana1036
@liliana1036 2 жыл бұрын
I just made it, too salty for my taste, 1/2 tsp salt next time. Thank you for the recipe.
@issraahatoum9581
@issraahatoum9581 3 жыл бұрын
Can I use almond flour instead of coconut flour?
@SS-xo9fc
@SS-xo9fc 3 жыл бұрын
Can i use almond flour instead of coconut flour
@muhziah
@muhziah 3 жыл бұрын
Could you suggest a substitute to Pea Milk? There’s none where I live. Can golden flaxseed be substituted for brown flaxseed?
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
You can use almond milk too. Yes you can use brown flaxseed too except the color will be darker
@manalmady5501
@manalmady5501 3 жыл бұрын
Thank you for such amaizing recipe. Can i use coconut milk instead?
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
If the coconut milk is same consistency then its fine. But if its thick you may need to dilute with water to prevent a heavier dough.
@patriciaclapp9003
@patriciaclapp9003 3 жыл бұрын
I'd like to SEE the written recipe!
@ameenatayyab9737
@ameenatayyab9737 3 жыл бұрын
I tried today it is very soft and moist I want to ask that if it will put in the bread mould so is it good for it if I want a bread loaf
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Actually there's already a video published here last week on keto Brioche Yeast Bread. Here's the link; kzbin.info/www/bejne/d5m1mGOPn6t5qtU
@ameenatayyab9737
@ameenatayyab9737 3 жыл бұрын
Thanks 😊
@changchangui4543
@changchangui4543 3 жыл бұрын
i tried this recipe, i followed what you exactly did, they are delicious but they comes raw inside, any suggestion ?
@HunnyKyu
@HunnyKyu 3 жыл бұрын
Hi, Thanks so much for sharing your recipes. May I know if the psyllium husk can be replaced with Xanthan gum? If yes, what would be the right amount?
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
You can try but I am not sure whether it will turn out exactly the same. I understand that its 1 tbsp psyllium husks to 1 tsp xanthan gum
@Disizlizhere
@Disizlizhere 3 жыл бұрын
For how long can you store them?
@moiraine6129
@moiraine6129 3 жыл бұрын
When you increase the heat to 350, do you put the buns in right away or wait for the oven to preheat?
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
No need to preheat. Just increase the temperature after you put the buns inside to bake. This way they can still rise while the oven heat is slowly increasing
@peacequeen2579
@peacequeen2579 2 жыл бұрын
How do you get such a bread like color? Mine are brown. Also can i use Fairlife milk. Most almond milks are junk
@StarLorine
@StarLorine 3 жыл бұрын
Can I put this recipe in a bread pan? I think that would be less work and I would prefer sliced bread. Thanks!
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
I will be coming out with a video on the brioche loaf so please stay tuned
@cake3020
@cake3020 4 ай бұрын
what could be substituted for flax seed?
@lowcarbrecipeideas
@lowcarbrecipeideas 4 ай бұрын
Sorry, the ingredients cannot be substituted 🙏
@ranyaghosnelhage2202
@ranyaghosnelhage2202 3 жыл бұрын
Thank you for the recipe. Can we replace coconut flour with almond meal? If yes what quantity?
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
As mentioned in the description box, I have experimented with almond, walnut and coconut flour but they all turned out super dense. Fortunately only this combo of coconut and flaxseed turned out lighter and fluffier.
@ranyaghosnelhage2202
@ranyaghosnelhage2202 3 жыл бұрын
lowcarbrecipeideas thank u
@dietrevich
@dietrevich 3 жыл бұрын
@@ranyaghosnelhage2202 you can try adding 2-3 tsp of vital gluten. Unless you want gluten free this is enough to give elasticity so it can rise some and it only adds about 1 gr of carbs per serving. So it's is low carb
@ranyaghosnelhage2202
@ranyaghosnelhage2202 3 жыл бұрын
dietrevich great. I will try it thank u
@veritasca24
@veritasca24 2 жыл бұрын
Can you use powdered egg whites? If yes please let me know the quantity and also if it needs to be mixed with water and how much water to achieve the egg whites consistency required in the recipe? Thanks 🙏
@lowcarbrecipeideas
@lowcarbrecipeideas 2 жыл бұрын
Yes you need to add water to powdered egg whites. Frankly, I have tried it for my keto bread but haven't had the right results yet so I need to experiment further.
@moonmoonmont
@moonmoonmont 3 жыл бұрын
Thank you for the recipe! Can I use chia seed or whey protein powder? I don't have flex seed.😭
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
Sorry you can't replace the flaxseed as it won't work
@georgearnold841
@georgearnold841 3 жыл бұрын
@@lowcarbrecipeideas what's the flax seed for?
@lowcarbrecipeideas
@lowcarbrecipeideas 3 жыл бұрын
The finely grounded golden flaxseed complements the coconut flour by providing a lighter and softer texture. Keto bread is quite complicated so need lots of experimentation with the ingredients before we can get a successful result. Hence, it's not easy to replace ingredients without experimentation.
@allisonjones7549
@allisonjones7549 Жыл бұрын
Hi Elsie :) I have a general question for you - do you think egg yolks weigh the bread down (minimise rise) more so than the same amount of oil? thank you :)
@lowcarbrecipeideas
@lowcarbrecipeideas Жыл бұрын
Yes, the fats from egg yolks will hinder the rise. If you're using oil to replace the butter, you need to reduce the amount probably by half.
@bigmanshacc6313
@bigmanshacc6313 3 ай бұрын
Is it possible to use regular milk ?
@lowcarbrecipeideas
@lowcarbrecipeideas 3 ай бұрын
Yes, you can if you are not concerned about the carb content
Nastya and SeanDoesMagic
00:16
Nastya
Рет қаралды 39 МЛН
Red❤️+Green💚=
00:38
ISSEI / いっせい
Рет қаралды 88 МЛН
НЫСАНА КОНЦЕРТ 2024
2:26:34
Нысана театры
Рет қаралды 1,4 МЛН
HOW TO MAKE KETO CHOCOLATE COCONUT BROWNIE - TASTES HEAVENLY !
8:03
lowcarbrecipeideas
Рет қаралды 283 М.
Keto Burger Bun
4:11
Kitchen22 KETO Healthy Recipes
Рет қаралды 45 М.
Carnivore AND Keto Flatbread - make it with only 3 INGREDIENTS!
4:04
LowCarb Abode
Рет қаралды 1,2 МЛН
How to make keto French fries | Keto vegan gluten-free
20:45
Heavenly Fan
Рет қаралды 969 М.
🧡Egg White BUNS and ROLLS #Keto #HighProtein
15:56
Indigo Nili
Рет қаралды 93 М.
Jason made a fun pool in the Truck
0:21
Jason Vlogs
Рет қаралды 7 МЛН
Eloá fazendo graça kkkk
0:15
Story Elis e Eloá
Рет қаралды 28 МЛН
Forming of goal foam || A2Z SKLLS
1:00
A2Z SKILLS
Рет қаралды 35 МЛН