HOW TO MAKE KETO COCONUT MACAROONS - 3 INGREDIENTS ONLY (DAIRY & EGG FREE)

[@lowcarbrecipeideas]

Please see the description box below video (click down arrow on the right hand side and scroll down) for full written recipe, link to print recipe, nutrition info and other relevant details. Thank You !

[@Puglover130]

Going to make these ASAP as well as your shortbreads. If one can have dairy & egg and are simply keto, which has the better texture & taste ?

[@lowcarbrecipeideas]

@@Puglover130 The egg white version is better as it has a slightly better crunch

[@anderspaxton789]

@Magnus Rayan happy to help xD

[@saramarques7986]

My father's favorite! Here in Portugal they're loaded with sugar. Thanks to you I can make these in my father's honor and memory 🙏🏻🥰

[@lowcarbrecipeideas]

So glad to hear that ❤️

[@eulaguider21]

3 egg whites medium-sized, at room temperature 2 cups of shredded coconut 1/3 cup Sweetener Instructions Preheat oven to 320°F (160°C). Line a big baking sheet with parchment paper. Separate egg whites from egg yolks and put all the whites into a large bowl. Whip the egg whites with a hand mixer until they have stiff peaks. This should take around 3-5 minutes. Carefully fold in the shredded coconut and sweetener to the egg whites being careful not to over mix too much. Take a 1 tablespoon measuring spoon and with that, scoop out small portions of the cookies, shaping them into balls as you go. Place them on your baking tray with about 1/2 inch in between each macaroon, they won't rise much so don't worry about leaving big gaps. This recipe should make about 20 cookies. Bake for 17-20 minutes until they are golden and crispy. You can add more sweetener because they aren’t very sweet. Also, you can drizzle chocolate over them after baking them. 😉

[@jenniferyan5556]

Definetly my favourite snack. The coconut is so flavorful. Like it straight from fridge. So additive!

[@lowcarbrecipeideas]

That's great! Thanks so much for your feedback ❤

[@KatElectraGlide]

Im going to add cocoa powder & vanilla, yum

[@catarinatang980]

Just made them and literally eating them right now 😋😋😋yummy!!! I've made mine with allulose and added a little Malibu and vanilla extract, finished with some melted chocolate on top! Thanks for the recipe!

[@lowcarbrecipeideas]

So glad to hear that! Thanks so much for your feedback ❤️

[@1977suhair]

I want to thank you for every successful recipe I cook depending on your channel .. you are the best cook on KZbin .. seriously 😘

[@lowcarbrecipeideas]

Awww... so nice to hear that! Thank you ❤

[@Niki-81811]

I agree 💯 She is the best on KZbin & every recipe is a success. I've tried many & they all been fantastic. I'm gonna make this one today 😋

[@lowcarbrecipeideas]

@@Niki-81811 Thank you Niki 💕

[@1977suhair]

@@Niki-81811 yes it looks delicious as usual

[@elmapanosian8355]

I made this today!!! with coconur cream,woooow so yummy!!!!! Thank you for sharing.

[@lowcarbrecipeideas]

That's great! Thanks so much for your feedback ❤

[@ninamarie8654]

Thank you so much for sharing. 👍♥️🙋

[@bchfreak]

I Love ❤️ coconut, I can't wait to make these!! Look yummy!

[@Niki-81811]

Hi Elsie I made this last night. Holly molly😋😋😋😋they are DELICIOUS. I made it with egg whites & I will definitely try with coconut cream as well. Honestly you have rocked my world with you amazing recipes. Simply a fantastic channel👍👍👍

[@lowcarbrecipeideas]

Wow... that's awesome! So glad you love it. Thanks so much for your feedback ❤

[@patricia19551]

Looks so good. thanks.

[@jenniferyan5556]

Looking forward to this. Coconut is always my favourite. Can't wait to try!

[@alans177]

just made this and i ate it all by myself.

[@lowcarbrecipeideas]

Haha.. that's great! Thanks so much for your feedback ❤

[@nuryalvarenga5527]

Wow!! both recipes are so great to make it . 😋

[@haizeolivar5906]

Definitely going to try this one with the coconut milk 😊

[@ketowizards6386]

I’ve been wanting something like this for a long time.

[@MsSemki]

Thanks for making a vegan version. I'm sure they are delicious. Will make them soon!!!

[@cindynelson7313]

Thanks for sharing

[@wafaaomar8013]

Very nice recipe

[@Defensewhiz]

these look awesome and loving that it's only 3 ingredients on each one (ok 4 with salt haha) Thanks much for the instructional

[@stoni129]

I made the walnut flour cake last weekend. Delish!!!

[@lowcarbrecipeideas]

That's awesome! Thanks so much for your feedback ❤

[@sunset6010]

You just saved my LIFE ! 💜

[@alans177]

looks good

[@iriseiselt934]

Fantastic 🥰🥰🥰✅thanks

[@jenniferjes8524]

Yummy thank you

[@farnazganjeizadeh2799]

Love them. They are great. I am making Xmas gift baskets with them.

[@lowcarbrecipeideas]

Wow...I am so happy to hear that! Thanks so much for your feedback ❤

[@eteotico]

Can I use coconut flour?

[@saffrontheshowydachshund2233]

If I were to use egg white in a carton how many grams should it be? Thanks!

[@raginVocals]

You always have great and simple recipes!! Thank you for sharing 🥰

[@sunset6010]

Which version is the SOFTEST INSIDE ?

[@lowcarbrecipeideas]

The egg white version is crispier outside while the egg free is softer. Both are chewy inside. If you like a softer texture go for the egg free one

[@elizabethbabu1768]

Hi love all your recipes just one question what will happen if i don't add the sweetener?

[@lowcarbrecipeideas]

It should be fine. Thanks !

[@Jannietime1]

What did I do wrong? I used the coconut cream. When they baked they kinda splayed out and after cooling and eating, they fall apart when you pick it up. Also greasy, probably from the coconut cream.

[@lowcarbrecipeideas]

Which version did you make? I am not sure what went wrong but it should not spread out and be oily. Was the batter too runny? Did you weigh the ingredients?

[@allaboutmycats454]

I tried your recipe for the eggless and dairy free version. They were a nasty flat mess. I don’t believe I’ll try that again

[@kikiiwu]

I hope I've found what I've been looking for

[@eteotico]

Can I use fresh grated coconut?

[@lowcarbrecipeideas]

You can but you need to roast them in the oven to draw out the moisture otherwise they would not last long

[@paulimellado1962]

Deliciosos!!!!!! Gracias por compartir

[@traciegriese2494]

Can I use the egg whites in the carton for this? Love your recipes btw... Trying your coconut/ flaxseed bread recipe right now!!! In the oven proofing!!

[@lowcarbrecipeideas]

Yes you can use egg whites from carton even for the Keto bread. Glad to hear you're making the coconut flaxseed bread 😊

[@traciegriese2494]

@@lowcarbrecipeideas it turned out beautifully!!! Just a lil sweet for me... I'm thinking of turning it into bread pudding with cranberries!!!! Next time... I'll limit the sweetner...I just wanted to try it as is the first time.... Thank you so much!!

[@lowcarbrecipeideas]

@@traciegriese2494 Thanks for your feedback! May I know which recipe you tried? Is it the Panettone?

[@traciegriese2494]

@@lowcarbrecipeideas the flax coconut is too sweet for me so I'm turning it into bread pudding and then trying it without so much sweetner... The brioche recipe

[@VegasGuy89183]

Making these tonight. One cup of desiccated coconut weighs 60 grams. Recipe calls for 100 grams of coconut. That's quite the difference. One cup, 60 grams or 100 grams. Which measurement is it?

[@lowcarbrecipeideas]

It's best to weigh the ingredients for accuracy as not all cups and spoons are the same everywhere thanks

[@Puglover130]

If they differ you always go by weight

[@ahmed619111]

can i use heavy wiping cream instead of coconut cream?

[@lowcarbrecipeideas]

Yes you can

[@ahmed619111]

@@lowcarbrecipeideas thank you

[@amprecon43]

Yum 😋

[@kathygoebel3248]

Where can I find or make coconut cream??

[@lowcarbrecipeideas]

You can get the boxed coconut cream from supermarkets

[@kathygoebel3248]

@@lowcarbrecipeideas thank you 🙏

[@margaretwhitehead3913]

My mam snap with egg cups

[@littlemidget4764]

Can you use coconut sugar instead??

[@lowcarbrecipeideas]

Yes if you're not counting carbs

[@nejolo9563]

Erythritol necessary? No sugar or low sugar option. Perhaps a sliver of fruit or drop of honey ? Would it work?

[@lowcarbrecipeideas]

This is a low carb keto channel but if you're on regular diet then you can use regular sugar

[@nejolo9563]

@@lowcarbrecipeideas Actually I wanted no sugar but being new to this I mistakenly assumed it wouldn’t taste good without erythritol or any artificial sweetener. I’ll give a try. Thanks

[@lowcarbrecipeideas]

@@nejolo9563 Ahhh sorry I misunderstood you! You can actually use any keto friendly sweetener and reduce the amount to your preferred level of sweetness

[@krishnatulasi0609]

Do you consider egg whites as eggless????

[@lowcarbrecipeideas]

If you refer to the description box, the egg whites is under dairy free version. Coconut cream is under dairy and egg free version.

[@kellylavallee6927]

Not sure what she told wrong but mine took double time to cook and flattened right out

[@evaschonfeld5752]

How is this egg free?

[@lowcarbrecipeideas]

The second recipe is dairy and egg free

[@loarmesl69]

😱🤤🤤

[@Mr.Helper.]

Where is dairy version

[@sunset6010]

Which of the 2 do you PREFER and why ?

[@mickhealy572]

had to laugh when the first ingredient for this egg free mix was egg whites, lol. apparently they are not actually egg, just the yellow is..lol.

[@lowcarbrecipeideas]

If you watched the whole video, you will notice that the second recipe is egg free

[@mickhealy572]

@@lowcarbrecipeideasno problems, going to make sum, looks good, just saying, you can see the funny side.

[@lowcarbrecipeideas]

So you knew ! You're hilarious haha 🤣

[@ELLA888]

Yes. Is funny😅

[@emh8861]

Dipped in chocolate version please.

[@SuperMiguelito2000]

That's 4 ingredients (salt)

[@johnmirbach2338]

😁✌🖖👌👍 😎

[@larrybenoit1274]

Coconut cream is loaded with carbs, not keto!

[@Oggy2616]

Egg free???? You put two "egg whites" in!!! Duh to you, and thumbs down from me liar.

[@lowcarbrecipeideas]

If you watched carefully, the dairy and egg free version is shown in the video at 1.50 minutes, just after the egg version. It's mentioned that there are 2 versions, 1. Dairy free with egg 2. Dairy & Egg free The recipe is also mentioned in the full written recipe at the description box.

[@emmataherian]

It says eggless but added 2 large egg whites 😂😂😂

[@lowcarbrecipeideas]

Please see the description box below video for the full written recipe. The recipe for eggless & Dairy free options are mentioned here.

[@virginiacollini999]

Unfortunately the vegan recipe turn out very very dry. In the mixing I try to add phsliiym husk and xhantan gum. After cooked they are so so dry.

[@Amandagirl73]

Well dont add your extra ingredients. It's your own fault if they're dry. I don't understand why you'd even comment when you've totally changed the recipe.