How to Make Magnesium oil

1/3 cup Magnesium Chloride Flakes amzn.to/39xsnhH
2/3 cup distilled water amzn.to/2TuMPKw
A glass bowl or glass measuring cup
A glass spray bottle (plastic will work too) amzn.to/2wFFz5G
INSTRUCTIONS:
Boil the distilled water. It is important to use distilled to extend the shelf life of the mixture. Put the Magnesium Chloride
Flakes in the glass bowl or measuring cup and pour the boiling water over it.
Stir well until completely dissolved. Let cool completely and store in the spray bottle.
Can be stored at room temperature for at least six months. I keep in my bathroom to use daily.
HOW TO USE:
Spray on arms, legs, and stomach daily.
Test for yourself what your body needs. Try 10-20 sprays per day. It will tingle on the skin the first few times it is used, and this is normal. It should fade after a few applications, but you can dilute it with more water if it bothers you too much.
After applying, leave on the skin or wash off after 20-30 minutes. You can apply it after a shower and then use coconut oil to moisturize about 5 minutes later. If the sticky feel on your skin bothers you, try applying it at night before bed when you won’t notice it as much or before showering and rinse off.

[@xaviergraham8343]

I really like your channel! you deserve way more views & followers in my opinion - so talented!

[@hannerobinson]

Thank you so much Xavier, very motivating for me 😊

[@khawlafrigui6797]

When I buy the magnesium oil (where it is mentionned that it only containes distilled water and magnesium flakes), I see that the shelf life if 2 years and not 6 months as you mentionned in this video.

[@hannerobinson]

The shelf life on my magnesium recipe is probably much longer than I stated, but that how much I dare to guarantee 😊 If it looks and smells good, it is good.

[@texfam]

I wonder how to measure the amount in each spray? So you'd know how much to use for anxiety and insomnia at bedtime? I guess one would have to experiment?

[@hannerobinson]

I added a little user guide 🙂

[@texfam]

@@hannerobinson Great! Thank you!

[@texfam]

You mean the directions above?

[@hannerobinson]

@@texfam There are directions in the caption.

[@texfam]

@@hannerobinson Thanks! Just made some to try tonight instead of the expensive lotion I have been trying.