Thanks a lot Dr. Berg and Karen for all your help, teaching and recipes! I' m down 80 lbs since March at 58 years old! After a lifetime of yo yo dieting I discovered keto and your videos! I am s o grateful for all you do!!
@robynnbryar19776 жыл бұрын
Congratulations, I am doing the happy dance for you, because your weight loss is my encouragement. I started in the end of June. I am down 40 lbs.
@tykematlack75882 жыл бұрын
Me tooooooo!!!!
@mgj29786 жыл бұрын
Love you two!! So refreshing in this day and age and such delicious recipes!!!Yous make me laugh and smile! Blessings to you both for all your great work!! ❤️ thanks so much!!
@AnitaG14046 жыл бұрын
You two are very entertaining together, puts a smile on my face 😁. Thanks for the work you put into bringing us these recipes.
@jasminepitts39795 жыл бұрын
Did he say I hear you sister?? I already loved him, together they are magic!
@tengagatep6 жыл бұрын
she brings amazing life to dr berg
@FuskerMamma6 жыл бұрын
Well now, when I did Atkins many years ago every recipe I tried was a total fail, so I was reluctant to try yours. This is my first keto recipe to try since starting keto IF 3 weeks ago, it's delicious, perfect pastry, I've made it twice! So excited now to try more! Thank you so much! Dr Berg you are brilliant! Hey Karen, you rock too!
@yayabell83415 жыл бұрын
Can you please share how you made the crust
@laurieannerodriguez59462 жыл бұрын
You are so blessed to have a good wife who can cook great and healthy food!
@kimberleyhembree54076 жыл бұрын
Karen you are hilarious! I love the recipes not just quiche but all the recipes. You show me how to really enjoy food without guilt. Thank you!!!
@blondeaussiesurferpending66326 жыл бұрын
They are so damn beautiful together! Role models for the young...
@lindamon51014 жыл бұрын
Relationship goals!
@Future_Ghost766 жыл бұрын
JUST IN QUICHE YOU'RE HUNGRY!!! lol
@sharonchanks93646 жыл бұрын
Nattie SugarSmiles, 😁
@ritazahmel11826 жыл бұрын
Nattie Gamache aaA
@robynnbryar19776 жыл бұрын
OMGosh this recipe is AMAZING! Maybe I missed it in the comments but I didn't see anyone ELSE saying that they had tried this recipe. The egg mixture is fluffy and scrumptious. I made my crust the day before. I then did what they said in the video, I cleaned out the fridge (tasting bits together to make sure that they would taste good mixed and baked together. I had left over hamburger crumble that had onions garlic salt and pepper. I had a mushrooms sauted with leeks in butter. I had Delicata squash with garlic and butter. On the bottom of the pie I used Cheddar, Mozzarella, and fresh parmesan. I dumped in the above mixture of meat and vegetables on top of the cheese bottom, then slowly poured in the egg mixture to which I had also added fresh chopped scallions. I had packed my pie crust so full that I had to pour the egg in slowly so that it could seep into the pie guts before spilling out. I topped my quiche with thin slices of Cheddar cheese so that all the bits of meat were covered. (I hate the taste of reheated meat if it is left open to the oven air). In my egg mixture, I used raw milk, and cream, I added less salt because all of my ingredients were already salted. Some of the egg mixture bubbled out while cooking, thank goodness I had a cookie pan under the pie pan. I gobbled that up with a spoon as soon as I saw that it had spilled out so that it didn't get burned. Those bites were a bit of fluffy heaven.
@mavellecruz92486 жыл бұрын
Oh my, sounds great! can you tell me how you make your crust .? I don't use flour much
@AugustHawk4 жыл бұрын
If you want a fluffier quiche - add 1 level tspn of baking soda and 1 tblspn of vinegar or dill pickle juice to the wet ingredients. BOOM. Your quiche will RISE and be so fluffy.
@bettyburton89295 жыл бұрын
Just made it with ground turkey and cauliflower and broccoli and grass fed cheese absolutely delicious 😋 my husband can’t stop eating it. Thanks y’all are Awesome 😎.
@ashanidesilva86844 жыл бұрын
Something I recommend in the morning is 2 sunnyside up eggs, over sauteed kale and black beans with taco seasoning. It is soo good, and a great way to get more kale in your diet. I like to also add a vegetarian sausage or shrimp if I want extra protein
@FabulousXanthe Жыл бұрын
Lol 😂I love Karen, she’s so funny! He’s like trying to get thru the video in a more serious manner & she’s just so funny just being herself lol taking her sweet time. I enjoyed it so much
@FaizaDMuro6 жыл бұрын
Really looking forward to the keto recipes' book I'm sure you'll be soon publishing!! You're both great!
@MaryEllenAfter606 жыл бұрын
Nice to know I can now make quiche with crusts!! Thank you. Blessings..MaryEllen
@chriswise22796 жыл бұрын
This was delicious, the crust had a nice nutty flavor, but wow this recipe is generous! I had to add another 20 minutes to get this beast fully baked. Instead of my 9" pie pan, next time I'll make two 8" pies. Love watching you two, keep those recipes coming!
@yayabell83415 жыл бұрын
Can you please share the crust recipe
@PhotoVideoGraphics2 жыл бұрын
It’s true. It took forever to settle and bake
@asmis205 жыл бұрын
I just made this. Great! So delicious! I put them in mufffins moles so I can bring some to work
@TexasMyTexas3 жыл бұрын
Dr. Berg trying to dig out of that “interesting and unique” hole is classic...😂😂😂😂😂
@tigereyes87106 жыл бұрын
Thank you Karen Berg for these recipes. Love to watch both of you together so much.
@nancygriffin89976 жыл бұрын
It's really a joy to watch the both of you interact. Just being yourselves...no act...no fluff.I simply love it. Thanks for the awesome Keto ideas.
@jenniferstewart58496 жыл бұрын
I make quiche all the time with no crust .... So easy and yummy !
@laurieannerodriguez59462 жыл бұрын
Thank you so very much! I appreciate your hard work and consideration!
@poucoimportante6 жыл бұрын
Crust is not necessary. Remove the milk, double the heavy cream and you got an ultra low carb quiche. Other than that, all your quiches look delicious.
6 жыл бұрын
More videos together!
@trinitylondon69976 жыл бұрын
Dr. Berg is that your wife?She is beautiful!🤙🏽🌹
@charlottech99906 жыл бұрын
Joycelyn Rolle she is very natural n fun
@OreoTime16 жыл бұрын
Yes, hun! She is (Karen) his wife.
@WanderingWonderer8085 жыл бұрын
She is so funny. I love her dorky-ness
@lindamon51014 жыл бұрын
Cute& smart, just like Dr Berg! Match made in heaven😍😍🤩🤩❤❤😀😀
@suetrue22746 жыл бұрын
Mrs Berg is so funny.
@fowlermb6 жыл бұрын
I bet it's chorizo. So yummy
@HzPjtvHYom49916 жыл бұрын
Chorizo is to die for, eh?!
@monicacollins82895 жыл бұрын
Or Italian.
@PhotoVideoGraphics2 жыл бұрын
Hmmm Dr. Berg was gonna tell us the name of the sausage and I am dying literally to know the nameeeeeeee please!
@dianejohanson986 жыл бұрын
I love quiche. Thanks for posting.
@SimpleTipsAnwesha6 жыл бұрын
what a pleasure to meet ur partner! She is delightful and jovial ... indeed, opposites attract :)
@5Heliotrope6 жыл бұрын
haha, I know you didn't mean to, but your comment made me laugh - it reads like Dr. Berg NOT being delightful or jovial :)))
@fredhubbard72106 жыл бұрын
wha... the tension is palpable.
@denisedaly23076 жыл бұрын
Hahaha opposites attract!!
@amyb76226 жыл бұрын
lol @20alphabet. I laugh a little each time I see "partner" used too to describe husband or wife, but I think it stems from the whole PC world of weirdness. Your cop comment made me LOL though.
@SimpleTipsAnwesha6 жыл бұрын
theDracoIX to all the people, extremely bothered about the term ‘partner’(guess you all have nothing else to bother about) I didn’t know if she is the wife, I am a new subscriber to Dr Berg. So thanks for all your information
@rsoubiea6 жыл бұрын
i have been making quiche since the 80’s i never use a pie crust, i just spray the baking dish with non stick spray. i had the best quiche of my life in the 80’s it had smoked trout, onions, artichoke hearts thats all i remember. It was a restaurant called Tahoe House on the North Shore of Lake Tahoe, it was Scandinavian food and deserts. Too bad it has closed.
@rachkate766 жыл бұрын
Yeah I just make mine crustless too.
@BrittMFH6 жыл бұрын
Wow, good to know, thanks!
@wyokat13355 жыл бұрын
Love the videos with you two. So much fun and I will definitely make this.
@amorypaz8386 жыл бұрын
Hi Karen and Dr Eric...Thank you for sharing !You both are so sweet together !
@baconpancakes28515 жыл бұрын
6:50 for the start of the recipe.
@ISayToMyself6 жыл бұрын
That intro😆😆😆. Love quiche.
@46singledad464 жыл бұрын
My favorite Italian Italian fretadda , green squash . 15 small ones. Thinly slice. Cook until carmelized. Scramble 1 dozen eggs. Cook med heat. Until it sets up. Then broiler until the top. I fully cooked. Best use cast iron pans. No crust. . I add bacon , Brussels sprout, shark parmesan cheese. WOW.
@rebeccakennedy22686 жыл бұрын
I made this last night and it is so good that I can't believe it! I will try more of your recipes from now on. You and your wife are so cute together.
@laceandbits Жыл бұрын
Or use just the fillings to make variety of crustless quiches. Saves all the messing around making the crust. Use a smaller shallow dish to cook it in (as there's no pastry filling part of it), cook at the same temperature but (usually) not for long - until the eggs are set or the top is golden.
@ifassnacht6 жыл бұрын
Ok, posted this to my wife's facebook wall and she made it! She only added bacon and it was AWESOME. Thanks for the recipe.
@carolempie1146 жыл бұрын
Love your show & your you tube videos! You guys make a great team. I love quiche, especially when feeding a group & prepare it ahead of time. Ive always made ‘crustless’ quiche which is much easier, less fuss and bulky calories. Most of all super easy. Now that i am keto i use heavy cream watered down as a base. FYI~hopefully a easy, helpful tip. I make it in a 13” X 8” CASEROL dish for several servings.
@johanitalouw14492 жыл бұрын
Your recipe please?
@lindadow6389 Жыл бұрын
Great recipes! Have you tried to substitute almond milk for the whole milk to eliminate the extra carbs?
@cnasaraha.21406 жыл бұрын
Thank you! I'm definitely going to try some of them.👍👍👍👍👍 Ps.you're both so cute together .😃
@julesrox75384 жыл бұрын
For the best quiche try adding one or two tsp of mild curry powder to extra mature cheddar cheese. Sounds awful, but it really accentuates the cheese taste.
@riverunner99785 жыл бұрын
Nice recipes . Great ideas. I like to keep busy these will work well with my busy pace.
@sallysmith80815 жыл бұрын
Please answer the question regarding if the crust is pre-baked before adding the ingredients to the crust. Neither this video, nor the website recipe for the quiche informs if the crust is baked ahead of time or not. Thank you.
@imeldaskrypczak218 Жыл бұрын
I love ❤️ all your recipes Karen and @Dr. Berg and love ❤️ your apron . Thanks for creating low carb recipes
@Drberg Жыл бұрын
Glad you like them. Have you seen Dr. Berg's recipes on his website? Please see them here: www.drberg.com/keto-recipes -Dr. Berg's Support Team
@ricia44056 жыл бұрын
Love watching you two together!!!! This looks delicious 😋😋😋
@sstadeli6 жыл бұрын
I made a cauliflower crust for my quiche. I used a(8x8) pan. Then made the recipe veggie quiche with cheese! Its delicious! :) I love to experiment an add different veggies or what I have in the fridge...topped off with cheese, and when serving served Avocado on top and a nice green salad...Gotta get those greens! :) Delicious and my friends loved it too! :)
@yayabell83415 жыл бұрын
I was thinking the same thing the cauliflower crust I know it was delicious! Thanks for the confirmation
@dylanmatusek64775 жыл бұрын
Just look how happy they look
@davidvela16436 жыл бұрын
Dr berg what can you tell me about being “stuffed” on Keto? Will having large meals ( to fit all my eating into my IF window) affect weight loss negatively or are there any adverse effects??
@corkscrewakia6 жыл бұрын
Im a quiche queen maker !! Love this video, well try the almond crust soon. Thanks.
@charlottech99906 жыл бұрын
Omg...she is too cute❤️❤️❤️❤️❤️
@sgpusak6 жыл бұрын
Thank you can't wait to try it !!!
@DStrayCat696 жыл бұрын
You do not need a crust... I oil my pie plates then fill them with my ingredients, then bake... I let them cool completely before cutting them (6 pieces), put the pieces into freezer bags and into the freezer for future use... I'm guessing that some people like the taste of the crust. I'm not one of them... However, If I use a crust, I'll make it the non-keto friendly way, with organic flour :-)
@robynnbryar19776 жыл бұрын
If you don't like the taste of traditional crust why are you clinging to your traditional crust? I do love a traditional buttery homemade crust I even made my own flour from organic ancient grains (my crusts were amazing). But now that I am Keto I am clinging to the things of Keto that are really good. And NUT crusts are even more amazing. I make mine with a mix of nuts ground up. Pecans, almonds, cashews, and more all ground up in my Vitamix then the rest of the ingredients are just like old fashioned traditional crust.
@DStrayCat696 жыл бұрын
Not everyone is on a Ketogenic diet. I'll make a crust for those people, although I don't eat it. Like I said, I don't need a crust for my Quiche... The pie pan gives it it's shape and it's just as yummy :-)
@sharyn2086 жыл бұрын
DStray Cat mm
@bhampatty12 жыл бұрын
Oh my goodness! The most helpful video! Now I know the basics and can make whatever kind of quiche I want.
@ejackson49526 жыл бұрын
My husband make a Quiche with the Berg Recipe for pizza crust using cauliflower but put it in a baking dish to bake first. It made an excellent crust. Did not overpower the flavor of the Quiche.
@write_ebook19566 жыл бұрын
I was only just thinking of the feasibility of a cauli crust
@KetoCookbooksCorner Жыл бұрын
*Looks like a really tasty recipe. Thank you for sharing* 😊
@sharonfruchey7926 жыл бұрын
I watched this three times trying to figure out what I had missed. Well I missed how much and what kind of flour you put into this crust. I went into the web site to look at the recipe and all that came up was one of your short videos on fasting. Put tell me about the flour. I would love to make this. Thank You.
@Drberg6 жыл бұрын
Feel free to use arrow root , coconut or almond flour.
@tarahazelrigg64674 жыл бұрын
It’s their pie crust recipe and it’s in the description box above. However, I am going to give it to you now in case you can’t find it! 😋 1&1/2 Cups Almond Flour, 1/4 tsp baking soda, 1/4 tsp salt, 1&1/2 Tbsp grass fed butter and 1 organic egg. Mix all the ingredients together in a food processor until it balls up. Remove from the processor and put into a pan and form the crust. Bake until golden brown approximately 8-10 minutes on 350.
@annettestark79583 жыл бұрын
@@tarahazelrigg6467 do you cook and then add the egg and cook more?
@johanitalouw14492 жыл бұрын
@@Drberg Dr, can I use ground sunflower seeds, instead of the almond flour?
@prettyardor6 жыл бұрын
Looks easy to make, I’ll try it😊. Thank you.
@pk139106 жыл бұрын
I make crustless quiche and bake it in muffin tins. In the AM, I pop a couple in the micro and eat them on the run.
@heleneeriksson626 жыл бұрын
Loved seeing your partner Karen. Love her personality. Thanks for the quiche recipe. 😁
@laurieannerodriguez59462 жыл бұрын
Thank you Keren!
@OreoTime16 жыл бұрын
What a good looking couple. These looks and sound GREAT! You both are so much fun to watch. Thanks for the share.
@lourdesrodriguez9533 жыл бұрын
Hey ! They look deliciuos and simple to make. And you look awesom. Thank you ! For sharing your recepies 😊
@jacquesmorincaballero53733 жыл бұрын
Hello Dr. I made a quiche with couliflower crust hust like your pizza recepi worked as well ...good recepi
@HansQuistorff6 жыл бұрын
Winter, so my hens are down to one egg a day and it goes in my morning smoothie. This is pizza time of year for me. Greenhouse is still pumping out lots of New Zealand spinach, green onions and occasional tomato and pepper. Have to buy the cheese and sausage crumbles.
@elfena54384 жыл бұрын
Love Karen and Dr Burg. You two rock and roll, ying and yang.
@aeoncee55866 жыл бұрын
Your wife is cool af
@laurieannerodriguez59462 жыл бұрын
These are awsome recipes Karen I can't wait to try them!
@debeesweet8455 Жыл бұрын
Does anyone know the recipe for the crust base I can't find it anywhere I'm so dying to make this thanks for any help luv from uk
@traceydefrane68726 жыл бұрын
I make crustless quiche in muffin tins. I freeze them and they make great meals.
@rebeccajosteelman5635 жыл бұрын
Mmmmm, thank you so much, Karen and Dr Eric Berg, I heart this :-) And the cool thing about it is you can put in desired variations. Quiche is wonderful! I would definitely pur Mushrooms, peppers, finely diced carrots and celery, chia seeds, and with the meats I would use any compassionately, pasture raised, grass fed animal source - from ground beef to tri-tip, to chicken breast to pork sausage as well as bacon.
@lorysipel6823 Жыл бұрын
Love quiche! I make mine crustless and add more eggs.
@angeldominguez71912 жыл бұрын
Wonderful... divinely delicious dishes. Thank you, so very much to you both. Most Appreciated.
@ocdef3261 Жыл бұрын
She is the cook !! TKs
@susileedean86166 жыл бұрын
Oooo, those look good! Thank you. Will try this. Looks so easy.
@sandybrown38794 жыл бұрын
How come there are two year old comments here and You launched this new channel a few weeks ago. Someone s been keeping this good stuff secret.
@globalvision90366 жыл бұрын
Mouth watering and I'm not even hungry!
@ruthlopez2885 жыл бұрын
Please share the dough recipe that you are using for every quiche
@FuzzyGamer5556 жыл бұрын
That intro was well done,, the last bit was a throw back to 90's production quality tho Haha! But really, exemplary content and chemistry between u two. Love yall!
@deborahnarendorf71065 жыл бұрын
Question. Do you bake the crust before adding the egg mixture?
@cackleberrycottage23405 жыл бұрын
I was wondering this as well because my quiche recipe calls for pre baking the crust and then putting the quiche ingredients in.
@garywest37634 жыл бұрын
I made one with Homemade Chorizo, onion, fresh Garlic, Sharp White cheddar that tastes like Parmesan and steamed broccoli.
@hcmydear6 жыл бұрын
Qqqqqqqquuuueeennnnnnn Karen is back😎
@ifassnacht6 жыл бұрын
ARE YOU READY FOR THE QUICHE!?!?!? hahaha that look
@nevinkuser98922 жыл бұрын
Not gonna lie. That looks really good.
@janetnewbill2916 жыл бұрын
That's great Eric and Karen thanks.
@lrobinson34616 жыл бұрын
Thanks you two!
@SnarkyStuff16 жыл бұрын
Great video and recipes Dr. Berg ....I was in the bath thinking of what to make this evening and now have some yummy ideas from your video, thank you for posting!!
@hanaafaid20376 жыл бұрын
Thanks
@Bedeborah5 жыл бұрын
Lol!! I hear you sister. Lol, tell him Karen. Love ya'll.
@sirusjohnsepar42483 жыл бұрын
DEAR HONORABLE 🎖♥❤ DR. Eric you time is much more valuable to spending in programme like this All the best wishes 🙏❤😘👍💕😊🙏❤😘👍💕😊sirus from London England 🇬🇧
@Drberg3 жыл бұрын
Thank you for the support!
@mary1bos6 жыл бұрын
Thank you! you two have so much fun. Your recipes are all just great. I made myself some egg nog with xylitol
@melissayoung25935 жыл бұрын
Great recipes & fun to watch you to together 🤪💗🤣
@lucid54116 жыл бұрын
Fantastic recipes!!!
@alanblazek16534 жыл бұрын
....keep keeping on!!!
@shariwestmoreland43642 жыл бұрын
Looks delicious and can’t wait to try. And you two are adorable 🥰
@bettyburton89295 жыл бұрын
Can’t wait to try it.
@cathyphegley7414 Жыл бұрын
You two are a hoot! And watching you eat is making me sooooo hungry! Losing more belly fat every week!💕
@heatherwallace-bernat47456 жыл бұрын
Love both of you❤️how about crockpot recipes please