How to Make Red Lentil Wrap | 3 ingredients | Grain Free | Vegan | خبز لعدس | Easy & Quick

[@teresalokmane8179]

Try our Lentil Chip Recipe if you have leftover flatbreads! ⬇⬇ kzbin.info/www/bejne/f16zqoiDj5adfck

[@muktofreedom]

Thanks ❤ only u haircut is terrible, mady,4 Man, not feminine.😢

[@teresalokmane8179]

@@muktofreedom Sometimes I like to feel masculine 😀

[@muktofreedom]

@@teresalokmane8179 made u recipe and is great! anyway u like o not, ths trend is distroing in my opinion the natural feminin beauty . The way we dress and look is influencing in good or bad our well being. 👌

[@lizzywilson2759]

@@teresalokmane8179 I think the haircut is great, really suits you and think it's pretty. Before I read these comments had been thinking of having an undercut - now I will! I'm 64! Never too late to have a bit of fun...:)

[@teresalokmane8179]

@@lizzywilson2759 Love it! Never too late - absolutely agree. Enjoy your undercut :) and thank you!

[@unstoppablezone4980]

I did an experiment with the lentil batter. I poured it into cupcake tins and put them in a steamer. They fluffed up beautifully and were ready in 15 minutes. I had them for breakfast with some eggs. It was amazing. Lentils are amazing. I also found that this produced an awesome bowel movement...sorry for this detail...but for those who have trouble with this, take note! 😆

[@teresalokmane8179]

Wow great idea! We’ll have to try your version out 👍🏼👍🏾 awesome bowel movements are the best! B’saha we say in Morocco ‘In good health’

[@davidjackson6835]

Neat idea, I will have to try this

[@davidjackson6835]

You say "cupcake tins".....how did you fit them in a steamer, did you maybe mean individual cupcake paper forms?

[@unstoppablezone4980]

@@davidjackson6835 No I mean individual cupcake tins.

[@QHealer]

Awesome idea, I have to do these too!!

[@george-n2m2ig]

I love that you have a good time and perfection isn't necessary to have tasty food. Your smile alone is worth watching.

[@teresalokmane8179]

Thank you kindly 😊

[@beeg760]

Its midnight now and I am getting up to soak my lentils!

[@teresalokmane8179]

Great! That’s commitment! Enjoy your flatbreads

[@FarmanF.O]

I mix it with soaked pumpkin seeds, sunflower seeds & quinoa seeds with herbs and put it in an oven only one time & it's all done. I've been doing this for the last 7 months

[@teresalokmane8179]

oooooh waw this is a great idea! we will try with pumpkin seeds, thank you for sharing your variation with us 😍😍😍✔✔👍👍

[@jassonjasson7418]

Hi Farman omar will you please share this fantastic recipe of yours with us in detail I use all if this ingredients every day but never together that sounds fantastic. Thank you on advance 👋

[@jassonjasson7418]

Fantastic idea, can you please share with us your recipe in detail. Thank you 👋

[@FarmanF.O]

@@jassonjasson7418 It depends on ur taste & time spending on preparation. I what I do now has evolved with the time while started reading about each of these ingredients (I have heart issue & hypothyroidism so I'd be careful with what I put in y body). I don't measure how much of each of the ingredients I put, but mainly red lentils (or chickpeas) plus quinoa. I add pumpkin seeds, sunflower seeds, sesame seeds, chia seeds black seeds, ground almond, (I know it's lots of fat but all r healthy ones). Herbs & spices: thyme, coriander seed, fennel, cumin, caraway, cloves & cardamom (I grind them myself), thyme , nettle, dried coriander leaves, turmeric powder (must with some black pepper) & ground ginger (or ground cinnamon). I soak lentils & quinoa over night (or chickpeas for 2 days) with added salt (water needs changing every 7- 8 hrs). And soak the seeds separately for minimum of 4 hrs (plz check the web for recommendations). Chia seeds don't need soaking of course When they are ready I put the lentils (or chickpeas) with the quinoa in the blender & add water accordingly. Once it is like a liquidy paste then I add the seeds (seeds need less time & also if they put alone as they turn to oil then u have to add more water). Once done, I add it into a bowel & add the herbs & spices. If it turns out too liquidy u can add ground almond & chia seeds at this stage or just grind some quinoa & add it into it. - Soaking isn't important only for the blender, but it rids off the phytic acid & toxins in seeds & nuts. - I make enough of this "dough paste" for 3-4 days & put it inn the fridge. You can google every & each of these ingredients for understanding their benefits. - I soak walnuts, Brazil nuts & cashews, dry them & roast them to have them with meals (I eat only twice or some days only once because I do intermittent fasting) Food is Medicine in need.

[@mawawohuuuschwarz3721]

​​@@FarmanF.O Wow, what a great idea!! Healthy and simple and full of variations. Incredible. Plus I can use stocked goods like grains, legumes and oats too. I am speechless. You put it in an oven? Does that mean you bake it instead of frying it?

[@umulsabaah5492]

Just real folks. Nice video.

[@teresalokmane8179]

Thank you kindly 😊

[@rhoneilnatalia5238]

I'm 51 yrs old from the Philippines. I love healthy foods No double -speak, anything to get off " slow killers". New subscriber here.😁

[@teresalokmane8179]

We're so happy to have you! We love how you put it... anything to get off 'slow killers' - welcome!! Thank you for the support :)

[@Jessclay244]

Just made these for lunch - wow! thank you so much for sharing these! my 1 cup dry lentils made almost exactly 2 cups of soaked. I used 1 cup of the soaked lentils which yielded 3 roti. I added a pinch of salt, pepper, garlic powder and cumin to the batter after the first 1 as an experiment and they were all delicious!. I made a quick dahl with the remaining cup of lentils to have with it. Sending love from England x

[@teresalokmane8179]

Wonderful! Sounds delicious! Love that you used the remaining soaked lentils for Dahl. Thanks for the feedback, Jess. Sending love from Morocco :)

[@yothinari7356]

​@@teresalokmane81793:00

[@yothinari7356]

😊 3:00

[@jolenecastillo5050]

I never heard about red lentil flatbread, but i will try it this werkend. Thanks shareing.

[@teresalokmane8179]

You’re welcome. Let us know how they turn out! Enjoy

[@grovermartin6874]

In addition to your clear instructions on how to make these flatbreads, you have attracted some generous viewers who have shared their additions. That adds so much enjoyment! I feel that I have charming company as I cook.🤗

[@teresalokmane8179]

You’re very right - a cooking community is the best! We love when others share their favorite variations. Hope you enjoy these versatile and yummy flatbreads!

[@johnblagrove5177]

Love the input of fellow viewers. I'm goimg yo INCORPORATE theirs with my own, i usually just garlic & onion to my flatbread. 😊❤🇯🇲

[@timryan8756]

I’m new to health eating, stumbled on this lentil recipe and tried it today! It actually turned out as described in video! Texture flavor perfect! My batter was thicker, but I just added more water to the remaining batter! I put black beans and rice in it…amazing! Thank you so much! I’m a fan!

[@teresalokmane8179]

Amazing! Sounds delicious with black beans and rice. So happy to hear your feedback. Enjoy!

[@bennyblanco2523]

Amazing and easy recipe. Thank you. If I may offer a suggestion, I would wash and rinse my lentils with tap water a few times before soaking them in quality filtered water.

[@teresalokmane8179]

Thank you for watching! You’re welcome. Yes, good tip 😊

[@lucybirdsong8632]

4/13/2023. Thank you for this recipe. I’ll make it tomorrow for lunch.

[@teresalokmane8179]

You’re very welcome. Let us know how if enjoyed it!

[@Silvanafromchester]

I love this idea of soaking the lentils instead of grinding them dry. Yours is the recipe that I'll be using. Thank you SO much..

[@teresalokmane8179]

Ah yes soaking is so easy! Great to hear you enjoy this method... also ive discovered a couple drops of oil on the pan help the flatbread get a lovely crispiness if you'd like :) enjoy!!

[@dopapier]

Nice video, I will definitely try it. And what a wonderful smile.

[@teresalokmane8179]

Let us know how it goes! Enjoy 😊

[@suecollins3246]

There's a supermarket chain here in South Africa that gives out stickers in the last couple of months of the year. Twenty stickers allows you to buy one of several items on their year-end promotion. This year I bought the _ultimate_ non-stick frying pan. I bought it for omelettes but I reckon it would be _amazing_ for these flatbreads. I'm going to try it - I went off bread for weight loss and gluten and stuff and I _miss_ my bread. Also, I _want_ to eat more lentils!

[@teresalokmane8179]

Oh wow that sounds like an amazing deal! Surely this new non-stick of yours will work superbly for these flatbreads! They’re super easy once you get your method and technique down. It sounds like these may become your new best friend! Teresa eats them all of the time. Also, if you do want to splurge but eat a nice crunchy, healthier chip, we have a video showing you how to turn these into chips. They’re incredible too. So glad you enjoy the recipe. Let us know how it goes on that new non-stick pan! Thanks for your kind support :)

[@oumafasiya8937]

Great gluten free recipes, I can't eat bread and wondered what would be a great alternative. THIS IS AMAZING! And I LOVE lentils! Thank you!!!

[@teresalokmane8179]

You are so welcome!

[@carltaylor4942]

I have recently switched from wholemeal bread to lentil bread and have lost nearly all of the fat on my waist and all of the uncomfortable bloated feeling has gone, too.

[@annw.2161]

Thank you, your presentation was unusually clear. I liked that you gave alternate ways to do things. You are a lovely young woman & you did a great job.

[@teresalokmane8179]

Thank you kindly Ann! I hope you enjoy the flatbreads if you make them 😀

[@iffatsiddiqui3205]

Excellent instructions n explanation. Thanks.

[@teresalokmane8179]

Glad you enjoyed the video, thanks for watching!

[@hichamhdida7621]

May God give you health and wellness

[@teresalokmane8179]

Thank you 😊

[@valeriecherylirving4048]

Thank you from the uk … shukron … I will try this ❤

[@teresalokmane8179]

La Shokran ala wejeep, hope you enjoy! ❤️

[@catecurl3790]

Excellent idea will do this

[@teresalokmane8179]

Great, enjoy!

[@melbuttons8740]

I made these again today and l decided to pop a precooked one in my Airfryer for 3 to 4 minutes and it is so delicious & slightly crispy & it really enhances the flavor too!

[@teresalokmane8179]

Oohh great idea 👏 Love that. I’ve also made them with a couple drops of oil on each side and this crisps them up a bit too. But the air fryer does that without oil - even better! Thanks for sharing with us 😊

[@nellyoutram5172]

From The Big🍎Apple; NYC, Ny. Thank U For Your Delicious Recipes! My Family Loves The Red Lentils Flat Bread. Very Nutritious! Love❤…And 💪🏽Strength.

[@teresalokmane8179]

You are so welcome! So happy to hear your family loves them ❤️

[@tomhill4003]

This looks wonderful! I have a severe gluten allergy, so I'm always looking for new ideas. Thank you!

[@teresalokmane8179]

It is wonderful!! We hope you enjoy them and add them to your go-to gluten free repertoire. You’re very welcome!

[@gbz4187]

This is an awesome lentil flat bread from Indian. Thanks for showing.

[@teresalokmane8179]

Yes! Dahl 😋 thanks for watching!

[@MyBearhugger]

Nicely done! Very good demo with good tips. Left no questions on technique or how to make. I'm looking forward to trying it out soon!

[@teresalokmane8179]

Great to hear. Enjoy!

[@---kv5kh]

I added garden peas and garlic. Delicious

[@teresalokmane8179]

Ooh yum. Garlic makes everything better 😋

[@margih7374]

Thank you for sharing this recipe. It allows people to get away from a heavy grain diet.

[@teresalokmane8179]

You’re very welcome. Hope you enjoy the flatbreads!

[@gbz4187]

Congratulations on making staple food from India-- the original plant-based nation.

[@teresalokmane8179]

Thanks, India, for such a delicious and versatile staple food 👍🏼👍🏾

[@robynconway1286]

Cultivation originating in SouthWest Asia Syria Turkey Iraq Moving to Mediteranean, Spain, through to France and Germany One of the oldest cultivated foods 9000 years ago.

[@hellegilbert3000]

Thank you for the great recipe.

[@teresalokmane8179]

You’re very welcome. Enjoy the flatbreads!

[@ih8lies339]

You have a wonderful personality and I'm about to make my first lentil flat bread!Thanks

[@teresalokmane8179]

Thank you kindly, how did it go?! Hope you loved it!

[@SabihaKitchen]

Walekum assalam wa kya baat hai ji lajbab ❤

[@teresalokmane8179]

🙏🏼🙏🏼

[@Patricia-ol1tx]

Wow I'm going to try it

[@teresalokmane8179]

Give it a go! It’s amazing

[@katnip198]

Thank you for this wonderful easy recipe. I will try it. You are a good teacher. 😊

[@teresalokmane8179]

You’re very welcome. Let us know how it goes! We hope you love them as much as we do 😀

[@Helens-Crochet]

Such a cute couple. Thank you!

[@teresalokmane8179]

Thank you for your support 😊

[@lesdeacon-rogers9845]

I’ve made them twice now. A favourite of mine

[@teresalokmane8179]

Amazing. We love to hear! 😀 thanks for sharing

[@cherryb6105]

Brilliant

[@teresalokmane8179]

Thank you!

[@zoilanegro3854]

I don't know your name but you are adorable and you have so much charisma that makes me stay watching, believing or not I really like your recipe I will try it tonight I hope my Italian husband likes it, for sure I will enjoy it because I like lentils. Thanks so much for sharing I wish you the best, I was lucky to open my computer, and bingo your website appears ....

[@teresalokmane8179]

Thank you so much 🤗 we hope you and your husband enjoyed them! We appreciate your support❣️

[@LenaTlenaT333]

I add garlic, Celtic salt, turmeric and red curry to mine, so yummy 😋

[@teresalokmane8179]

Yum! Never added curry but that’s a nice idea. Thanks for sharing 😀

[@irenemunsami9900]

Thank you for the shared recipe. I never knew that lentils can be prepared in this fashion. God bless. ❤

[@teresalokmane8179]

Hope you enjoy! 😀

[@phillipaclark1832]

Gonna try these, thx so much!;❤

[@teresalokmane8179]

You’re very welcome, enjoy them! ❤️

[@sassafrasstree7449]

Your video inspired me!!!! Superb!! Thankyou.

[@teresalokmane8179]

Wonderful!!! Love to hear. Enjoy them! You’re welcome

[@mjrussell414]

I’ve made a red lentil flatbread baked in the oven before, but I’ll give this simple recipe a go next week. Thanks!

[@teresalokmane8179]

Ooh interesting. Definitely give this method a go - it’s easy, versatile and delicious!

[@teresalokmane8179]

Ooh interesting. Definitely give this method a go - it’s easy, versatile and delicious!

[@Rumi1028]

Great gluten free pancake better alternative than the bread made from flour.

[@janna7312]

I make these often. Love reheating them in a sandwich press.. nice with avocado and tomato.. yum.. greetings from Australia

[@teresalokmane8179]

Ooh the sandwich press is a nice idea - we’ve never done that. Can’t go wrong with avocado and tomato! Thanks for the support from Australia 😀

[@EKA201-j7f]

Seems like a good recipe, thanks for teaching us.

[@teresalokmane8179]

Hope you enjoy! Thanks for watching 🙂

[@johoare6991]

Absolutely love your recipe Ive been using it as a pizza base 🙂

[@teresalokmane8179]

So happy to hear! And wonderful idea 🤔 thanks for sharing!!

[@emh8861]

😲never thought of that !

[@jamesmunroe6558]

What a great idea!

[@davidjackson6835]

That's a good variant, I will note that.

[@beeg760]

I am going to try this as base as well!

[@rosemarydouglass3744]

mmmm I'll be trying this

[@teresalokmane8179]

Do it! They’re worth the work! It may take a couple tries to get the technique but once you do they may become a staple 😋

[@donnaambrose1234]

I make them all the time with different seasoning. Delish! Thanks for sharing

[@teresalokmane8179]

Yummy! So easy and delicious. Thanks for your support

[@brianfromtheambar7944]

Great vid. Keep 'em coming.

[@teresalokmane8179]

Thank you!! More to come!

[@penkachineva7352]

Great video! I like that you explaing all and the tips for cooking and cleaning ❤

[@teresalokmane8179]

Thanks so much! 😊 Cleaning isn't our strong suit but it has to be done 😆 ❤️

[@janel9468]

Thank you! That's brilliant! I've been trying to look for a simple red lentils recipe.

[@teresalokmane8179]

You're welcome 😊Hope you enjoy!! They're the best.

[@robind.phillips2129]

I made those with quinoa before. I will try these now. Thanks for sharing.

[@teresalokmane8179]

Ooh very interesting… we’ve never tried with Quinoa. Enjoy these - they’re so versatile 😀 you can also make homemade chips with them. check out our recipes below ⬇️ kzbin.info/www/bejne/f16zqoiDj5adfck

[@dilciaseecharan2146]

Thanks for sharing nice lady

[@teresalokmane8179]

Thanks for watching!! Hope you enjoy 😊

[@hamidahlouch7727]

Thank you for the video . Moroccans have been cultivating lentils for centries but we have never thought that lentils can make this healthy bread . Best regards to you and Lokman wish you all the best .

[@teresalokmane8179]

It was quite an amazing find when we discovered how nicely this bread turned out. Thank you for your support! Funny enough, the reason Lokmane and I met was because I asked him where to eat Moroccan lentils 😆 Something about Morocco and Lentils brought us together. Thank you for your sweet wishes 😀

[@Jim553just]

A great, healthy addition to my home menu. I enjoyed the happy, light-hearted approach you have towards cooking. 😊...now I am subscribed.

[@teresalokmane8179]

Hey Jim, thanks for subscribing and for leaving such a lovely comment. We love cooking and are happy that passion came through the screen. Enjoy these flatbreads - they are a staple for us too!

[@DimitrijeLukic]

Excelente receta. Gracias.

[@teresalokmane8179]

Gracias! De nada 😃

[@KitchenandArtswithNikki]

MashaAllah beautiful work and speaking😇

[@teresalokmane8179]

Thank you kindly!! :)

[@warshipsdd-2142]

Such a great job explaining and showing how to make these :) My first batch is soaking, and I had already watched a couple of other videos on lentil flatbread. Yours answered all my questions and was by far the best. Best wishes for your channel.

[@teresalokmane8179]

Glad it was helpful! We appreciate your well wishes and support!! Hope they were delectable 😀

[@fullcirclefitness6355]

Made these and they came out delicious and hold up very well!

[@teresalokmane8179]

Great to hear!!

[@anastasiamathura5401]

Looks delicious never made this before I will most definitely try it thanks for sharing

[@teresalokmane8179]

Teresa makes them all the dang time 😆 Hope you enjoy! Absolutely.. thanks for watching!

[@ElisandeWalters]

TY, will try: little Hack: when you used up your ketchup or Mayo bottles don't toss, instead clean and then when you make flatbreads or pancakes you can pour the mixture into that and then making the rounded breads becomes very convenient with very little room for spillage and then, you can even keep them in the fridge like this for a day or two often and fry them fresh with little to no hassle. the kewpie ones are the best but we also used heinz

[@teresalokmane8179]

Great hack! We love to reuse old jars and bottles 👍🏼👍🏾 thanks for sharing

[@clairemezni3491]

Salaam have you tried the same recipe with green or brown lentils inchallah .Love this recipe it's so easy thanks .

[@teresalokmane8179]

Alyekum salam! No we haven’t, just with red lentils. You’re welcome, B’saha!!

[@QHealer]

You are both adorable...I can feel the love you have for each other...i have just discovered your channel. Thank you for the Flat Bread recipe!

[@teresalokmane8179]

Thank you kindly 🥰 we hope you enjoy the flatbreads! They’re the best

[@QHealer]

@@teresalokmane8179 I am soooo happy you wrote back.. you are such good people!! As it happens, I will make the breads as I bought a kilo of red lentils... Actually it came delivered with my weekly food shopping with Morrison's ( I am in the UK) and I was waiting for the occasion to use it☺️🥳💖 thank you!!!!!

[@ScottWDoyle]

I've seen numerous videos about this same process. But you have a special warmth that made me want to follow your channel. (P.S. I hope to stay at your hotel in Morocco someday!)

[@teresalokmane8179]

Thank you kindly - we appreciate your comment and support! We would love to have you 😀 www.riaddarqdima.com

[@bedraisakovic4727]

Thank you for sharing

[@teresalokmane8179]

You’re welcome 🙂

[@BrendonSchaferCT]

I tried these today. I am pleasantly surprised how simple, yet tasty these are. My dough was a bit thick, so a lesson for next time... and I shall do a next time soon.

[@teresalokmane8179]

Great to hear! Easy to thin the dough if needed. Enjoy!

[@williamstewart888]

got a load of organic lentils of all sorts, was searching the internet for EXACTLY this, and found T!!! Such a beautiful smile!!!!!! Lok must be a very happy man!!! (Sorry) great info!!!

[@teresalokmane8179]

We missed this comment - apologizes! Wonderful! How did they turn out?? Hopefully they were better than expected. We are grateful for each other - thanks for the kind comment!!

[@williamstewart888]

@@teresalokmane8179 Worries(none!!) have a great time, and, oui!!!!!!!

[@rcb563]

This videos is makes me Happy Happy, ha ha! This looks good, inexpensive ingredients. I did bought some Lavash breads in supermarket, that was very expensive and going to wastes, this will be so easy and convenient, so to make just a couple flatbreads is not wastesful. Thank you for this videos!!!

[@teresalokmane8179]

Wonderful! Yes thats what makes these incredible - delicious, easy, cheap and convenient. Enjoy and thanks for the happy happy comment 😃

[@theresafrancoeur]

Love this thank you.. I just made cookies with rice maple syrup carrots raisins almonds cinnamon ginger they r amazing!!

[@teresalokmane8179]

You’re very welcome. Wow those cookies sound amazing. We’ve been craving a carrot cake type of dessert and those sound like they’d hit the spot 💥

[@troutfisher7182]

Looks delicious! I've made similar with mung beans. Going to try this.

[@teresalokmane8179]

Ooh nice. Never tried with mung beans - thanks for sharing too!

[@lynzannabel6990]

This is brilliant. I never thought that lentils could be used in this way, and l'm looking forward to trying it. Thank you for sharing! ❤🤗💚 PS I might try this with yellow split peas. Because they're bigger and harder than red lentils, l'll soak them overnight.

[@teresalokmane8179]

Glad it was helpful! We understand the shock - it was so exciting to discover. Do let us know how that goes with split peas! Sounds interesting.. Thanks for watching ❤️

[@lynzannabel6990]

@@teresalokmane8179 Thank you so much! ❤🤗💚🙋🏾‍♀️🇬🇧

[@user-oc5zw2cd8k]

Lovely video thanks for sharing, thoroughly enjoyed it

[@teresalokmane8179]

Glad you enjoyed it! We really appreciate your support. Thank you! 😀

[@melbuttons8740]

I made them for the first time today, I broke the first one & then did another one & it was delicious, but I do need to add more water 🙂🙂🙂 thank you for your great demonstration 🙂

[@teresalokmane8179]

Great job! It definitely takes a time or two to get it right but it’s so worth it!! So glad you enjoy them, B’saha / In good health !

[@deganztv]

watching here, nice sharing will try this recipe

[@teresalokmane8179]

Hope you enjoy! It takes a little trial and error but once you get the hang out it, they’re the best!

[@basilsorbet7314]

This is excellent- good basic and so simple recipe and depending on what you have on hand for spicing it is very flexible. Thank you!

[@teresalokmane8179]

Glad you liked it! You're welcome. And you're absolutely right. Some days it's a fresh garlic and ginger root mix. Others I just do thyme. If you want to add color you can add beet juice or turmeric powder. So versatile! Enjoy

[@robwembley]

Really nice simple recipe !

[@teresalokmane8179]

Thank you!!

[@zeldasmith6154]

Love it. I ordered red lentils and it'll be great with beans and vegetables.

[@teresalokmane8179]

Absolutely! I like to put fermented cashew dip in it too 😀 give it a try ⬇️ m.kzbin.info/www/bejne/ooWUcqKGd9uDoc0

[@haroldbeck4351]

Good recipe, well explained. I have one suggestion, however: don't use background music while you are speaking.

[@teresalokmane8179]

Thank you! Noted 👍🏼👍🏾

[@resurrectionsunday4164]

Thanks so much for this recipe. Does it work the same for every color of lentils?

[@teresalokmane8179]

We haven’t tried! Sticking with the red for now… if you do and would like to report back, let us know 🙂

[@resurrectionsunday4164]

Hello Teresa. I did try with the brown lentils and it was delicious! Thank you so much for sharing the recipe!

[@teresalokmane8179]

@@resurrectionsunday4164 amazing! Happy to hear. Thanks for sharing!

[@Makeupbyvinxnt]

Mmm tayyib

[@teresalokmane8179]

😀😋

[@Rikki-lh2mw]

Great video thank you-greetings from London ❤

[@teresalokmane8179]

Thank you from Morocco to London! ❤️

[@Nazmul_Husain]

Just witnessed to your Lentil recipe & I've named it as 'Daal Roti' (i.e. lentil bread)! BTW, I'm going to add some green chili paste with this to make it hot & spicy! Thank you both from Bangladesh.

[@teresalokmane8179]

Sounds great!! Hot and spicy Daal Roti sounds fantastic, thank you for sharing 😀 We’re waving from Morocco 🇲🇦 👋

[@darciemerriweather1206]

Sounds delicious

[@jaynepower4330]

Wow what a great idea! Shall try this today. 🙏

[@jaynepower4330]

Thank you! This is delicious & nutritious and I adore the modifications 🙏

[@kirstylyons6328]

I made these last night and cant believe how amazing they turned out, so delicious and very good quality wrap they have a bit of stretch so no tearing or splitting from my generous wrap stuffings 👍🏻

[@teresalokmane8179]

Great to hear! Exactly! When they're fresh and warm they don't break or tear and can hold all sorts of goodies. Feel free to put in fresh herbs, spices and other tasty ingredients to change up the flavor. Enjoy!

[@GpD79]

This was the comment I was looking for. Do you think this would hold up as a wrap for a burrito?

[@teresalokmane8179]

@@GpD79 absolutely! We've made wraps and burritos with them and they're great. Need a large pan to ensure you get a burrito sized flatbread. Enjoy!

[@GpD79]

@@teresalokmane8179 Thank you for the reply! Yes, I too was thinking that I would just need to use a larger pan to get a big enough wrap for a burrito. If not, I can always use the small wraps for soft shelled tacos! I bet the addition of cilantro would be great!

[@teresalokmane8179]

@@GpD79 Absolutely and YES cilantro is fantastic in the wraps. Gives it a cool color too 👍🏼👍🏾

[@martidee3305]

These are great ! They have a lovely nutty flavour.

[@teresalokmane8179]

Glad you enjoy them!!

[@archusspace7487]

*awesome, looks so delicious and full with flavours. Thank you for your sharing 🙏❤️*

[@teresalokmane8179]

Thank you so much 🙂 it’s so delicious, let us know if you try it out! 💕

[@rafiatoshodi9748]

Thanks, dear for sharing. I would be trying out this recipe in my sandwich toaster🤭. Subscribed.

[@teresalokmane8179]

Hope you enjoy! Let us know how it toasts up! We’ve never tried that 🤔 thanks for your subscription 😀

[@mtebraak1]

Hi, im really going to try this! 😍Thnx for sharing.greetings from the Netherlands.

[@teresalokmane8179]

hello to the Netherlands from Morocco! Nice to hear you'll give them a try! Please report back and let us know how they went :)

[@mtebraak1]

@@teresalokmane8179 ok... i will do that. Enyoi ur weeknd.

[@jenny2245]

These look great, I've just switched to veganism but am intolerant to wheat, soya & nutritional yeast, so I'm always on the hunt for quick healthy recipes made from lentils etc, & which are adaptable. I love that the soaked lentils can stay in the fridge until I want to use them, so convenient!

[@teresalokmane8179]

Ah okay great! Yes, that’s difficult with those restrictions but that’s why these are so awesome! Honestly Teresa always has soaked lentils in the fridge to make a quick flatbread. We hope you enjoy your new journey and this recipe 😀

[@christineronchin6893]

Try cauliflower as pizza base (recipe found KZbin) and cauliflower rise!👍 Delicious 😋

[@valentinakovacevic6968]

Your vest with long sleeves or however it's called is AMAZIIIING!!!

[@teresalokmane8179]

Thanks!! I do love this shirt too :)

[@codzy3532]

this looks like u could use for a pizza base too yummy

[@teresalokmane8179]

Great idea!

[@spicyoaks]

This is so healthy, ..I really love the recipe... 💕💕💕

[@teresalokmane8179]

Good for the body and good for the soul. Thank you for watching!

[@DawnOfDaravaja]

Can't wait to make these to try with my red lentil hummus! I can't believe I just found this recipe today. Have you ever tried adding herbs such as garlic/basil/thyme/etc to one of these wraps to make an herb red lentil wrap?

[@teresalokmane8179]

Great - they’re perfect for a spread like hummus! Oh yes - we love to add fresh garlic and ginger. Or another favorite is thyme. But really any herb you like will be a great addition!! Enjoy

[@ennydenis1198]

Wow thank you for the video now I can make some I love the way you make them so easy 👍

[@teresalokmane8179]

Glad you like them!

[@tanderson2676]

You add info lacking in other lentil Flatbread recipes. Thank you!

[@teresalokmane8179]

Great to know you’ve found it helpful! Thanks for the support and enjoy your flatbreads 😃

[@praveenakilambi8030]

U can also make utapum from this iddly batter which can be filled with any veggies u like. Very healthy breakfast or lunch

[@teresalokmane8179]

Sounds delicious! Thanks for sharing

[@vuyelwaflorence]

Thank you Lady that is nice I will do it

[@teresalokmane8179]

You’re welcome. Enjoy them!

[@sharinasingh5180]

Looking delicious will be trying this but I use salt sweet paprika cumin and a yogurt mixed in with the water you add to blend. Thank you for sharing. PS. Try adding methi leves. Very healthy.

[@teresalokmane8179]

Ooh thanks for the recommendations. Never thought to put yogurt 🤔 now we’ll have to try!

[@aniskalick5607]

Thanks for the recipe God bless you salaam

[@teresalokmane8179]

Alyekom Salam. You're very welcome, enjoy the flatbreads!

[@CranesCreatures]

you're such a sweetheart! and the video was so informative and interesting to watch! thank you very much 🧡

[@teresalokmane8179]

You’re very kind. Thank you! 🧡Hope you enjoy the flatbreads if you make them 😀

[@CranesCreatures]

@@teresalokmane8179 i made them and they turned out pretty good. you are welcome 🥰

[@teresalokmane8179]

Great news! Happy to hear :)