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This is the ultimate guide on how to make sauerkraut / how to make fermented cabbage!
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➡️WRITTEN RECIPE:
cleanfoodliving.net/how-to-ma...
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➡️SHOP FOR THIS RECIPE:
• FERMENTING WEIGHTS, lead-free & heavy (4-pack): amzn.to/3JjT2mK
• SHOP PH TESTERS: cleanfoodliving.net/product-c...
• WIDE MOUTH PLASTIC LIDS: amzn.to/443srlN
• BALL FEREMENTING LID & SPRING: No Longer Available
• BALL FERMENTING LID & SPRING *alternative*: amzn.to/4a9A7pi
• SHOP ALL FERMENTING LIDS: cleanfoodliving.net/product-c...
• SPICE GRINDER: amzn.to/3DQxCtB
• CARAWAY SEEDS (whole): amzn.to/453YbHL
• FENNEL SEEDS (whole): amzn.to/3QAy0UL
• DILL SEEDS (whole): amzn.to/3rZG72I
•KRAUT POUNDER/MALLET: amzn.to/49geBy1
•CANNING FUNNEL: amzn.to/3TVdLlD
➡️SHOP ALL MY FAVORITE FERMENTING GEAR:
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➡️WEBSITE: www.CleanFoodLiving.net
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➡️ MENTIONED VIDEOS:
⭐ Fermenting Lids Comparison:
• BEST FERMENTATION LIDS...
⭐PH Reader Comparison:
• PH METER COMPARISON - ...
⭐Disappearing Brine:
• DISAPPEARING SAUERKRAU...
⭐3 Stages of Fermentation:
• The Process of Ferment...
⭐5 Safeguards of Fermentation:
• 5 SAFEGUARDS OF VEGETA...
⭐4-Point Fermentation Checklist:
• FERMENTATION CHECKLIST...
⭐Wild vs. Cultured Fermentation:
• WILD FERMENTATION vs C...
⭐5 Types of Fermentation:
• 5 FERMENTATION TYPES ...
⭐12 Probiotics In Sauerkraut:
• 12 PROBIOTICS IN SAUER...
⭐Kahm Yeast:
• KAHM YEAST on FERMENTE...
⭐Slimy Brine:
• SLIMY BRINE in FERMENT...
⭐Complete Fermentation Funk Series:
bit.ly/3PIVeFK
⭐DIY Fermentation Weight Ideas:
• DIY FERMENTATION WEIGH...
⭐Fermented Onions:
• FERMENTED ONIONS - Del...
⭐Fermented Carrots:
• PROBIOTIC FERMENTED CA...
⭐Fermented Kale:
• FERMENTED KALE & SWISS...
⭐ Fermentation Recipes Playlist:
bit.ly/3wBju3O
⭐Fermentation Education Playlist:
bit.ly/3DIuroj
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➡️ CHAPTERS:
00:00 Intro
00:54 The Cabbage
03:23 Other Ingredients
05:07 Salt
06:31 Tenderizing The Cabbage
08:05 Loading The Jars
13:10 Dry Cabbage & Water
16:45 The Fermentation Period
23:33 Ending The Fermentation
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Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving KZbin Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.