Good lady! Nobody actually explains that sourdough (and yeast) break down the sugars from the flour (amylase and proteases) this is the only one person who explained it perfectly!!!
@OurGabledHome3 жыл бұрын
Thank you 💛 ~ Anja
@nutritionandphysiology80232 жыл бұрын
Plus, wheat contains phytase enzymes which break down phytic acid and release the bound minerals, making wheat much more nutritious and digestible. (and not tooth decay promoting like non-sourdough wheat!) Phosphorus is a crucial nutrient for bone health, and phytic acid is the primary storage mechanism in plants. The phytates can bind other benefitial minerals as well, such as zinc, iron and calcium, so it is very important to sour grains! (soaking/sprouting works well also, but sourdough is most effective)
@denisepettit853418 күн бұрын
Thank you!
@TheFunctionalForce Жыл бұрын
Danke, Anja! I’m going to adventure into making this gluten free and I think I’ll be searching on ebay kleinenzeigen for a pasta machine! 😊😊
@OurGabledHome Жыл бұрын
That's great! Hope you enjoy it :)
@anapronfullofweeds56264 жыл бұрын
Wonderful hint about using the drawer liner underneath the pasta maker! I'm going to try this recipe for tomorrow's supper. Thanks so much.
@OurGabledHome4 жыл бұрын
I am so glad you found this helpful! Thank you and enjoy your pasta!!
@ariainman6691 Жыл бұрын
Anja, Just found your sourdough pasta.....I do have a pasta machine, just like yours....I put away...THANK YOU for doing this video. I now have your recipe, the machine, and WILL BE MAKING SOURDOUGH PASTA. THANK YOU AGAIN. Aria
@OurGabledHome Жыл бұрын
You are so welcome!
@OurGabledHome4 жыл бұрын
Let me know if you have any comment and questions! I'd love to hear from you!
@ernestrey Жыл бұрын
thanks for the recipe and tutorial. i will buy the pasta maker tomorrow. ❤ i love sourdough in everything so now I will try with pasta. ❤
@OurGabledHome Жыл бұрын
Have fun!
@vinnettepope82552 жыл бұрын
Beautiful 😍. Awesome job 👏 👍. Thank for the wonderful tutorial video
@OurGabledHome2 жыл бұрын
Yay! Love that you enjoyed it 💛 ~ Anja
@rubytan24402 жыл бұрын
I have actually been watching a lot videos on making sour dough starter but my concern is that I don't make a lot of sour dough bread. However when I saw one of your videos that use the sour dough starter to make pasta, I am in. I have made ravioli several times, this time, I want to add sour dough into it too. Thanks!
@OurGabledHome2 жыл бұрын
This is perfect if you're only using your SD every so often: kzbin.info/www/bejne/qYabmYKpi7ZlaKs Happy sourdoughing 😊 ~ Anja
@br46532 жыл бұрын
Great idea with oven rack! Definitely going to make this! Have you tried this with Einkorn flour? Thank you!❤️
@OurGabledHome2 жыл бұрын
Oh, good, I am glad you found this helpful 💛 ~ Anja
@mattmallecoccio83784 жыл бұрын
Thanks for showing me yet another way to use my starter when I don't necessarily want to make bread. You rock!
@OurGabledHome4 жыл бұрын
You are so welcome! It means a lot when people find my videos helpful!
@elvishmaiden6893 жыл бұрын
Thank you sooo much I love this recipe 👍🏻😍🌷
@OurGabledHome3 жыл бұрын
Yay! Love that you love it 💛 ~ Anja
@aliciaraymond38613 жыл бұрын
Fantastic video and very helpful!
@OurGabledHome3 жыл бұрын
Aww ... I always love reading comments like your 💛 ~ Anja
@kimberleedirkson71204 жыл бұрын
I'm testing this recipe with discard. Hopefully my results are edible!
@OurGabledHome4 жыл бұрын
thank you! Let me know how you enjoyed your sourdough pasta ~ Anja
@kimberleedirkson71204 жыл бұрын
It was good! I made butter sauce with some lemon and parm and tossed the pasta in after boiling. Can't wait to make again! The dough even doubled in size after about 4 hours even though I'd used cold discard
@OurGabledHome4 жыл бұрын
@@kimberleedirkson7120 that sounds delicious!! Thank you so much for sharing 🍝 ~ Anja
@swarthyjoe4 жыл бұрын
Thank you very much! What are the proportion of flour, eggs and sourdough? Thanks you!
@OurGabledHome4 жыл бұрын
I am so glad you like this! You can find the printed recipe here:www.ourgabledhome.com/how-to-make-sourdough-pasta/
@carolschedler38322 жыл бұрын
Love the apron!,,
@OurGabledHome2 жыл бұрын
Thank you!
@judywilson57842 жыл бұрын
Did you refrigerate the dough, or did you leave it at room temperature? I ground some wheat this morning, and used your recipe to mix up a batch of pasta dough. Wish me luck!
@OurGabledHome2 жыл бұрын
Hi Judy, I leave it out at room temperature but you can let it sit in the fridge, too. Happy 🍝 making ~ Anja
@Kizarat Жыл бұрын
Would it be possible to use starch for dry dusting the dough and the finished uncooked pasta? It kind of seems counterintuitive to dust them with flour if the point of fermenting it is to neutralize phytic acid.
@OurGabledHome Жыл бұрын
It is only a small amount of flour that will also be diluted during the cooking process. I have not used starch myself but it might be worth a try ~ Anja
@itsjes3d3 жыл бұрын
Hi!! excellent recipe question.. how much time does the dough rest? because i can see it have not risen.
@OurGabledHome3 жыл бұрын
Ideally you want to let it sit for at least 2 hours to get the health benefits. It may not rise much, though. Hope this helps 💛 ~ Anja
@susiebilk9905 Жыл бұрын
❤❤
@michelerussomanno31443 жыл бұрын
You mention how to make the apron can you give me a link to that also the actual recipe for this pasta did you use whole wheat flour or all purpose
@OurGabledHome3 жыл бұрын
Here's the link for the apron tutorial: kzbin.info/www/bejne/qWjOhnuoh9GogJY I used white AP flour but you can absolutely use whole-grain or a mixture of both. Hope this helps 💛 ~ Anja
@mattmallecoccio83784 жыл бұрын
The starter doesn't make it sour pasta?
@OurGabledHome4 жыл бұрын
I am assuming you're asking if the sourdough starter will make the pasta taste sour. The answer to that is 'no', you won't taste the sourdough!
@macrumpton2 жыл бұрын
For diabetics sourdough bread is supposed to be better for no spiking your blood sugar. I wonder if the same is true for sourdough pasta? Also if any vegans want to make this pasta, Just Egg works great as a substitute for the eggs in this recipe. Here is a video how: kzbin.info/www/bejne/jJLOo56QoryJq8U
@OurGabledHome2 жыл бұрын
Yes, anything fermented with SD will cause less blood sugar spiking. Thank you for sharing the video 😊 ~ Anja
@monabo13 жыл бұрын
Good stuff l il lady
@OurGabledHome3 жыл бұрын
Thank you ~ Anja
@kadoshlifeАй бұрын
As a vegan… I wonder if anyone has tried pasta with aquafaba or any other egg substitutes?
@MathAndSpanishАй бұрын
Hello! On Bread Code channel, 100 g if eggs was able to be substituted for 100 g of water... give it a try and let me know how it goes. 🤠👍