How to Make Sprouted Bread! Updated with improved techniques and more information!

[@janetbrowning6602]

This is the new best sprouted wheat bread recipe on the internet. Thank you so much. Much improved. Could you 0lease do videos on how to make sprouted rye bread and mullet bread and bread using any other grain you might have access to. I will comment when I have made it towards the end of next week. I will use my cast iron Dutch oven that has been in my family for about 200 years. It was used for bread and fruit cake at Christmas and that is all so it is in amazing shape. My mouth 8s watering watching you butter a slice, Rita. You know how to live! Thank you.

[@EverythingHomemadewithRita]

Thank you! Stay tuned as I will be doing many more grains. Tomorrow Sprouted Sourdough Bread goes live and then in a few weeks another sprouted bread with a different grain and so on! I have so much to show and share!

[@josephsmith7865]

@@EverythingHomemadewithRita Sourdough bread gives me acid reflux.

[@richardscott4082]

Saw your previous video about 6 months ago and followed almost exactly as you had done. All I can say is thank you so much. I have been regularly making this amazing bread since then. Before you mentioned using cinnamon, raisins and honey and that is my favorite. Thank you for making this update as I will be looking forward to these making these changes!

[@EverythingHomemadewithRita]

So happy you enjoy the bread as much as I do! And you're welcome!

[@JaNu-xox]

Wunderschön...ein lieber Gruß von dir ❤❤

[@EverythingHomemadewithRita]

Greetings from me too!

[@wiktorfaluk9703]

Jesteś wspaniała robisz dobrą robotę , dzięki za update , sory in polis language.🥰

[@EverythingHomemadewithRita]

Dziękuję za miłe słowa. Mam nadzieję, że uda Ci się upiec chleb i cieszyć się nim. Tłumacz Google to wspaniała rzecz.

[@donnabronson3750]

I would love to see a video on sprouted wheat English muffins or sprouted wheat bagels.😊

[@josephsmith7865]

Rita you are the best! Everyone loves this bread I make it for so many people. I use 4 cups Einkorn, 1 cup aramanth seed, 1 cup Buckwheat with the hull! and add a little Honey!. Amazing!

[@EverythingHomemadewithRita]

@@josephsmith7865 Thank you🥰

[@Mindy56743]

This is one of the first videos I watched of yours! That was a long time ago

[@EverythingHomemadewithRita]

Yes, 7 years ago! It actually put Everything Homemade out there to the world! Over those 7 years, I have refined the process and the bread is even better! So I had to do an update!

[@Mindy56743]

@@EverythingHomemadewithRita awesome!

[@truthbetold2611]

I've watched the original video many times, just to be excited about sprouted foods. I now make sourdough flatbread often for sweet wraps with peanut butter and rhubarb spread, or as pizza base. Thank you Rita for inspiring us to make wholesome homemade food.

[@EverythingHomemadewithRita]

I love hear comments like this!

[@modestiafashion7943]

Looking forward to trying this! For some reason the other recipe never worked for me. Hope this one works! Thank you.

[@foxybuddy]

Would love to learn cheese making video

[@laureylee6446]

Thanks for this update! I found your original video almost a year ago and have been baking this bread at least once a week since. I have loved it!! I will try baking this in my dutch oven and cooling in a lidded pot soon! I've also experimented with a few different things that some might like to try: I've tried putting the "dough" through the juicer twice which yields a little smoother dough. I've also added 1/2 TB of active dry yeast and some honey into 1/3 -1/2 cup of warm water and let it bubble up while I'm "juicing" the sprouted grains. I add that to the dough along with some salt and a tablespoon or two of vital wheat gluten. Then work it all in together with wet hands and form it into a traditional bread shape, then let it rise for an hour in a bread pan before baking. Of course, it doesn't rise as much as white bread, but it does rise and results in a more traditional looking loaf of bread. Another tip: after the bread has cooled, put it in the refrigerator overnight before slicing the next morning. It's so much easier to slice this way as I like to slice it thin as well. I then have almost zero shreds of bread on the knife! Thanks again for your brilliant bread making techniques!

[@EverythingHomemadewithRita]

I loved reading this! Warms my heart how much you like this bread as my family does and how you 'played' with the recipe❤️

[@dottblue2649]

I watched your first video on making sprouted bread yesterday. I ordered the omega juicer today, and should get it in a couple days. I'm super-excited to make 100% sprouted grain bread instead of just adding sprouted wheat berries to my freshly milled flour! Thank you so much for these videos❤

[@EverythingHomemadewithRita]

You will absolutely love this bread!!!

[@yogaflora]

This is a great tutorial! Thank you for sharing your trials and tested methods. I am definitely going to try this out with my omega! 💛🙏✨

[@EverythingHomemadewithRita]

@@yogaflora Thank you! I can't wait for you to try it!

[@belieftransformation]

Great demonstration & instructions! I’ve been making sourdough with some whole grains but now will try the sprouted bread using your sourdough method in your updated video. Thanks for sharing!

[@EverythingHomemadewithRita]

Thank you!

[@NonaMaryGrace1952]

This is great. I just ordered wheat and plan to make it. 💕NonnaGrace 🐓

[@EverythingHomemadewithRita]

Wonderful!

[@foxybuddy]

Is low speed juicer with 150watts powerful enough to make the dough?

[@kmiklec]

Thank you so much for this video

[@KleverskoyeFarm]

So Im going to try combining two of your recipes. Im going to try sprouting the wheat in WHEY - and then add some whey as i put it through the juicer- THEN see how that brings the natural yeast of the WHEY to see if i get a bit more of a rise out of the sprouted bread.

[@incorectulpolitic]

how did it turn out ?

[@Hyper-Linkman]

Would it be possible to use a sausage grinder in lieu of a juicer? I found almost the exact juicer you use on Craigslist, but they sold it and neglected to take down the ad. Yours were the first videos I found on sprouted bread making, so I'm hoping to still be able to follow this process!

[@EverythingHomemadewithRita]

Hello! Lots do make my bread using a sausage grinder. It does work but comes out a little coarser then with the juicer.

[@Hyper-Linkman]

​@@EverythingHomemadewithRita thanks for the response! I actually tried it last night, and you're spot-on. Even though it's not ideal, I may try a food processor, pulsing and mixing as needed. I'm trying to replicate the recipe from the Essene Gospel of Peace; this bread is mentioned both in the bible, and was a staple food for students of Pythagoras! The Essene gospel mentioned that the grains were to be crushed, so I'm assuming there's some leeway when it comes to how you process it lol.

[@EverythingHomemadewithRita]

@@Hyper-Linkman right on! So happy it's working out! Keep me posted!

[@beverlycarver4495]

Do you have a printable version of this recipe?

[@EverythingHomemadewithRita]

@@beverlycarver4495 sorry I don't

[@meltone99]

I cannot wait to make this bread. You make it seem so doable and delicious. And jammed packed with nutrients. Can you ultimately ferment sprouted grain bread?

[@EverythingHomemadewithRita]

Thank you! I haven't done it, but you can try it!

[@meltone99]

@@EverythingHomemadewithRita I’ve just learned about fermenting rolled oats. This could be a wonderful added ingredient! Btw, I found an Omega Slow Juicer just like yours on FaceBook marketplace for an excellent price. Score!!! Your are fantastic! Much appreciated

[@caroljandreau7748]

They could warm in the oven with the light on that keeps toasty warm

[@joeusa4809]

How and when would you use sourdough stater in this mix.

[@EverythingHomemadewithRita]

Check out the video going live tomorrow, how to make sprouted sourdough bread!

[@richardscott4082]

🌞

[@lpchels]

What does the juicer do? Does it just grind it up or is it removing moisture?

[@EverythingHomemadewithRita]

Grins it up

[@aadilusman5088]

​@@EverythingHomemadewithRita can i use food processor?

[@EverythingHomemadewithRita]

@@aadilusman5088 some people do but the consistency is more course than mine. Totally personal preference!

[@TheMamaAmmah]

Is there any reason why you cannot sprout multiple kinds of grain at the same time?

[@mbertoluzzi]

This is really interesting. I’m thinking your juicer technique would be perfect for making a sprouted pasta-just add egg, knead a little, roll out, and run through the pasta cutter. Couldn’t I use a meat grinder instead of your juicer?

[@EverythingHomemadewithRita]

@@mbertoluzzi yes, a meat grinder will work!

[@aadilusman5088]

​@@EverythingHomemadewithRita will food processor work?

[@angelacutroni3754]

😢

[@janedavis1730]

10 min promoting your book is too much. That's not why I'm here

[@cathleencaratan3373]

You could’ve scrolled through.

[@jojojohnson800]

I am enjoying this video and learning about your technique. But please do not cool it in a plastic bag. you will contaminate your delicious bread with microplastic. they are forever chemicals and poison your body.

[@EverythingHomemadewithRita]

I know that now, and that is why in the updated video I showed a new technique using a cooling rack and pot.

[@swiss4ever93]

Your science is so off