How to Make Tasty Jamaican Style Herring Sprat -

Fried Herring Sprat
Herring Sprat
To season the fish:
Fish seasoning
salt
Pickled sauce:
1 cup vinegar
2 scotch bonnet pepper
sliced fresh ginger
pimento seeds/all spice
1 1/2 julienne carrots
1 tbsp. coconut oil
2 cinnamon sticks
1 chopped onions
chopped bell peppers - multiple colors
2 tsp. black peppers
1/2 sugar
1/4 tsp sea salt
#herringsprat, #healthyfoods, #fryfish, #Jamaicanstylecooking
INSTAGRAM
foodandtravelbyslim
TIKTOK
tiktok.com/@foodandtravelbyslim
EMAIL
[e-mail]
Free Music for Videos 👉 Music by DΛVIS - So Much Warmer Now - thmatc.co/?l=8...
Free Music for Videos 👉 Music by Drew Richmond - QT Coffee Run - thmatc.co/?l=A...
Free Music for Videos 👉 Music by Drew Richmond - Fruity Pebbles & Adventure Time - thmatc.co/?l=2...
Free Music for Videos 👉 Music by Drew Richmond - I Play Zelda While You Watch True Crime - thmatc.co/?l=3...
Free Music for Videos 👉 Music by Drew Richmond - Just Want You To Love Me - thmatc.co/?l=4...

[@InnocentChameleon-em3pw]

❤❤❤❤

[@user-hn6sr1ms5i]

Nice recipe ❤❤❤

[@-FoodandTravelbySlim]

Love this Herring sprat fish recipe👌😋😋

[@Oric-xn4tw]

❤❤❤❤❤