HOW TO MAKE TOFU TASTY | my post work out meals

[@Dolcevita_bakes]

I take firm tifu and dip it in some vegan mayo, ranch, nutritional yeast, Dijon mustard, fresh garlic and then into the italian bread crumbs with almonds and more nutritional yeast then bake it for 45 mints in 375. Turns out fantastic! Serve with broccoli and potatoes

[@jmk1962]

@NIALL CONLON Ha, ha, not funny, never done a typo then?

[@jmk1962]

Sounds fab!

[@master0fnone]

And for those not wanting to do it fully in the oven and want to give it a bit of a fry, you can take put the plain tofu in the oven for like 10 minutes at idk like 150-200 whatever. Essentially until it's dry and becoming firm in a dry state. Throw it in a pan at medium heat with some oil, throw whatever ingredients you want into the pan and it maintains firmness from the oven and absorbs the ingredients like a sponge. Mad ting, took me some trial and error but this is peng,

[@caitlint.9185]

LaDolcevita woah that sounds really great!!!

[@lamoskgr]

Oooh I'm saving that recipee

[@pink123ladie]

Something so attractive about watching a guy making vegan food

[@iLoveTurtlesHaha]

He's also hot tho. XD

[@pink123ladie]

@@iLoveTurtlesHaha yeh true 🥰

[@felixyamson8516]

I'm a straight male and I agree.

[@BhavnaUnleashed]

pink123ladie amen 🌻

[@SuperStargazer666]

Felix Yamson I’m gay male and I agree too

[@xokiirstiinxo97]

I watched The Game Changers and have transitioned to a vegan diet since! I came across your channel when looking for tasty vegan recipes, you have not disappointed! Thanks Gaz

[@Nyle95]

I'm nearly 2 years vegan. Still loving it!

[@iLoveTurtlesHaha]

lmao...after watching that movie I also switched. XD

[@Jochimaya]

Me too!

[@PlumHorizon]

Kirstin Vella same I watched it today and I’m transitioning ! I’ve been envisaging it for years but now is time

[@carol7119]

Me too ... also subscribed here for Gaz's fantastic recipes !

[@RainbowPlantLife]

I love all your ceramics + the way you plate food!

[@adanice49]

Why is he so lovable? I can’t tell what I like best, the recipes, the editing/camera work, the music or the host

[@Glitter_bug86]

The host .... definitely the host 😂😂😂

[@caldoyle1572]

I am 70 years old and just recently came to a Whole-Food Plant diet and am loving it. I subscribed and use your recipes--Good stuff. Have seen Game Changers--excellent. Another outstanding video is "What The Health". REALLY opens the eyes, not only about veg eating, but also about the meat industry, the abuse of animals and how eating meat and meat products destroys your health. What is really sad is that the medical community doesn't attempt to stop it. Doctors don't want to make you healthy--they want you sick because office visits, scripts and surgeries are what keep them in their fancy homes and cars. SAD

[@bandora4]

I did watch game changers 3 days ago & decided to go vegan that day & honestly the past 3 days have been great!! & I found your videos that night after watching game changers & I love everything you cook & I'm definitely gonna try some recipes!

[@Claire-.-]

just watched game changers with my family .. brother and my mom and dad. my brother saw it already and it inspired him to go vegan. been 2 weeks so far for him :)

[@iamabraindoctor]

Made this for my wife tonight and it's so good. Been cooking vegan for 7 years and this is probably the most I've enjoyed tofu. Doubt you'll see this Gaz but your videos have changed the way I think about cooking. I never realised how little extra effort it took to really knock meals up to the next level. Cheers mate.

[@alexanderchu312]

I watched the game changers and have been transitioning to a whole food plant based diet since. I love the other vegan you tubers who have helped me transition and I’m ecstatic to find you because I really love food and it’s amazing to find a vegan with real restaurant training and experience to help me make truly delicious vegan food. I will be checking out your dishes at Wagamama since I’m lucky enough to live in NYC.

[@harrietravenscroft4123]

Gaz I’m currently transitioning to a vegan lifestyle and have tried 2 of your recipes so far and both have been AMAZING! Just bought your book and looking forward to trying out more of your recipes. Keep up the good work :)

[@ourania749]

He's so charming😫😍You're such an inspiration Gaz,keep up the good work!Hugs from Greece x

[@gatransplant1]

Yes, we watched the The Game Changers. I was pescatarian so it was not difficult to transition into becoming vegan. I love your channel and watch it often. Thanks for sharing.

[@liletverroya4109]

Watched it and now on my 7th day vegan diet and bought your book as well. How this will help me with my running goals for 2020

[@annalee3735]

Just made this after a day working in the garden all day, we were hungry! Can honestly say it was the first time I have really enjoyed tofu. It was ‘bloody lovely’. Husband, who is always sceptical of tofu said it was delicious. Thank you Gaz!!

[@DISPATCHERDISPATCHER]

I WATCHED the game changer but also have watched u for years I’m in the process of changing my life style so I’m ordering your book on Amazon I also made your Vegan chilli that was off the chain 🔥🔥🔥🔥❤️❤️❤️❤️ MY SON LOVED IT THANK YOU SO MUCH !!!!!

[@chrisbg63]

Game changer really changed my vue on being vegan and now I’m giving it a go for Veganuary! So far I feel amazing, and I’m really enjoying it. Never going back to meat again but I need to step up my cooking game to become your level! The food looks incredible! Keep you the fantastic work mate!

[@iluvanimals8732]

This looks amazing! I just watched the game changers and have been vegan since (3 weeks today to be exact!) this is so helpful to see as I plan on making this a permanent change

[@PCL3932]

Gaz, absolutely crazy about your cooking. So inspiring. I cook whilst watching you. There's that energy about your passion for vegan nutrition. I watched Game Changers & hope it changes many peeps understanding about a healthier lifestyle.

[@juliejohnson3057]

Yes a friend told me about game changers and I’m becoming vegan. Your recipes look amazing.

[@susanmaclean2351]

I just made this for supper. Absolutely delicious! My husband was over the moon. Thanks so much for your inspiration!

[@champagnecliffy]

You’re the best vegan KZbin account hands down! So natural and genuine. Food looks amazing too definitely inspiring me to cook more. I was vegan for three years but don’t claim it anymore because of traveling made it too difficult but still try to mostly eat vegan! Thanks for the inspo!

[@cristineshaylo18]

Thank you for all you do to help people at this very difficult time. Im sure the kindness you show now will be reflected by so many people. I have so much to thank you for taking the time to make our meals and have enough leftovers for me to take to work the next day. Your meals are so much better and we love your recipes. Cooking preparations can be a lot of work and time. It's worth it! You are amazing and we love you for caring enough to make healthy food for us! Bless you 😇❤🌱

[@veggiesaurus5834]

I can't wait to try this recipe 😍 Would love more recipe ideas without added oils please, I feel so much healthier cooking without oil but get stuck for tasty ideas. Thanks Gaz!

[@sleepy1171]

I watched Game Changer on Netflix about 4 weeks ago, then I searched KZbin for Vegan recipes and that's how I found you my bro! I bought both of your books, the Christmas book arrived already but still waiting for the vegan 100 book. But like the bro said in the comments section, I'd buy your book if you make a vegan weight lifting cook book (Y) keep it up!

[@Hmjoa]

Damn this looks delicious, it's easy, vegan AND full of protein. Exactly the type of recipe I'm looking for all the time. Thanks Gaz!

[@6783446061]

My vegan kids and I celebrated Thanksgiving brunch today at Herban Fix-Atlanta, Georgia USA. The Game Changers video was mentioned and I plan on watching it. Herban Fix makes an amazing soy shrimp that I cannot repIicate. It's my all-time favorite. Please make it and post a video. Thank you for everything you do!!

[@phelmaz3389]

I have watched that movie and it’s great and inspiring. I love all your videos u r simply amazing . Thank you for being an inspiration

[@eternityhate4756]

11/10 😍 The tofu looks good too.

[@SuprEmpth]

That was a great documentary!!! I’ve been recommending it to everyone. Been following you for almost two years and though I’m slowly transitioning your amazing recipes and humbleness keeps me coming back Thank you Gaz!!!

[@chadunderseth1026]

My wife and I are going to the market to get these ingredients, also you inspired me to water our plants! Thanks man.

[@allancrawford8390]

saw game changers and has me wanting to possibly look into adopting to vegan lifestyle partially if not full time. im an armer security officer, mma practioner and BJJ practictioner and want healthier lifestyle overall. love your pod cast and also makes me miss home a bit.

[@FarmDiggs]

Saw the movie tonight. Fell off the plant based diet a bit recently but I’m totally inspired again. Your recipes will help! Thank you. Keep up the great content. GAME ON!

[@janvoda01]

I just saw the game changer and then I went on youtube and I'm watching this video, you're amazing! I'm kind of vegetarian but I think I'm near to breakpoint and become a vegan. So I'm starting slowly eating as a vegan. Hope u will keep doing these kind of videos ! Much appreciated !!

[@janetwest2934]

Hi Gaz The game changers is a powerful film. So many of my family and friends have watched it and are now trying the vegan diet. Brilliant. I also recommend your channel of course. :)

[@Mcbichl]

The Game Changer was one of the best vegan documentaries I have ever seen! Thanks for another great short Video, you are a truly inspiration for many people out there :)

[@tomithot261]

You got me ... I've been checking you out and like your instruction, cooking, and fun. I am a bit more Asian in my taste, but you take me out of my comfort zone. Am trying to share tofu recipes with friends ... think you are the perfect flavor for this job!

[@mariannewolf57]

I will definitely give this tofu a try, thanks! 🥰 I did watch the 'Game Changers' and "What The Health" - I wished they would show these docs in schools.

[@michaelpimblott498]

Watched game changers 2 weeks ago and have transitioned to being vegan. Just stumbled across your channel and loving the recipes!

[@phatmonkey11]

I made this last night and realized it wasn't going to be so good as is, so I made more of the "marinade" added a little water, and tossed that with the noodles and veggies as well. It was pretty good that way!

[@wherethereisloveblog]

I love the Game Changers movie because it really inspires people. I waited 2 years for that docunentary to finally come out! I am so happy to hear about James and Suzy Cameron's other plans (pea protein, etc). If I had seen that documentary when I was younger I would have gone vegan a lot sooner. I had no idea that I could be really healthy without animal products, nevermind healthier. I love your videos! Your recipes are my favourite and I will definitely buy your book. I just wanted to say thank you! ☺ I make most of your recipes oil free. Dr. Esselstyn is a big influence for me. I also use his meal plan and recipes but I prefer making your recipes oil free.

[@Oracle_Speaks]

Looks tasty, I've been an ethical vegan for 10 years to date and glad to see people like you coming on board and spreading such good content! Keep it up!

[@crissysweet1959]

I'm sooo Happy to see a recipe that doesn't have mushrooms. I'm allergic and I'll definitely be making this one. Thanks Gaz!!!

[@LuG3RsM]

I've been watching your channel now for about 3/4 weeks. I found your channel after searching for vegan recipes on youtube right after I watched Game Changer on Netflix. I love the channel, the videography is excellent and I'll continue coming back for more. Thanks!

[@cher-amirose7109]

Yes! I've watched The Game Changers twice. And will sit with anyone who hasn't seen it yet. I tell EVERYONE...especially men to watch it. It's so inspiring, educational and humorous. Makes me want to compete again.

[@florenciamarielvuono2624]

It was exactly as you said, I watched game changers on Netflix and then I found you here, and I can’t stop recommending it to everyone.

[@mollymoerdyk1682]

That peanut encrusted tofu looks amazing. You are so right about working out on a vegan diet. I had to take a lot of time off this summer and fall from the gym due to an ill family member, I haven't lost much muscle tone at all. I am right back where I left off!

[@LevelUpWellness]

For some reason people think tofu is nasty, but tofu can be absolutely bomb as heck 😎😋💣

[@jmk1962]

I always thought it was disgusting but that's because I never knew what to do with it or how to cook it

[@Dirtxbc]

Cause it was never flavored, bland chicken is also nasty.

[@wunderland2763]

I remember being disgusted of tofu back in my childhood, but since i went vegetarian, i loooove it so much!!! Especially in asian meals, but you can pair it with so many nice things 😊😋😋

[@anniepippin7742]

Tried for the first time a few years ago and love it if cooked probably

[@shawner4640]

We watched game changers and were impressed by how they presented plant based eating. Even hubby is on board now and that is coming from a man who comes from a meat and potato lifestyle. We are now trying to ad more vegetarian type foods to our meal plan. :)

[@kchannel4299]

You are such a genuine and wonderful person thanks for sharing with us ☺️💗

[@skyflower4443]

I'm definitely going to try this tofu! Looks and sounds sooo good. I saw gamechangers at a little film festival before it went on Netflix and I loved every second of it. Such an incredible movie. Thank you for all of your amazing recipes ♡♡!

[@LeeAnneOlsen]

Yes, Game Changers was awesome, so good to get the word out👍 this meal looks awesome👍😁

[@shannonhollister4294]

I made this entire meal and it turned out amazing!! Thank you so much Gaz for all you do and never giving up on your dreams! You inspire me a lot. :) -Canadian Fan!

[@lindykeys]

I made the tofu part of this recipe and subbed the peanut flour coating for an almond flour coating bc I don’t have peanuts to blitz up at the ready-still used the marinade part of the recipe though. It was suuuuper yummy. I highly recommend this tofu recipe. I had mine with rice and beans and a small salad.

[@Rustydusty84]

Been thinking of changing my diet to a more plant based diet after reading a book called "the Green Print and after watching The Game Changers about 3 weeks ago it just did it for me.. It gave me the slight nudge I needed to take a leap... Although im not 100% vegan ( i eat animal foods once a week) ive seen huge difference in my energy level at the gym and day to day life and feel really good about myself ... your youtube channel has been a huge help as well.. most of my meals come from this channel or are inspired by it.. keep giving us these amazing recipes

[@lewisbensted7161]

I would recommend watching a film called 'Dominion', it's on youtube :)

[@Rustydusty84]

The Boy thanks .. I’ll check it out

[@brittanyhughes5698]

Watched Game Changers four weeks ago and decided to become vegan. Found your channel. You are incredibly talented. I have watched all your videos and ordered both of your books. Please make a cookbook for weightlifting. I am starving and learning how to cook again!!!

[@mislimislimisli3331]

Just eat till you're full. At the beginning of transition to vegan diet your body is lacking of nutrients, that is why you feel hungry all the time, eat fruits, proteins, fats, carbs, don't skip anything and when body is satiated with nutrients you will feel great! Enjoy world of plants🍀✨🍊

[@ocer7587]

I’ve never tried tofu, I’ll give it a go next time with your recipe !

[@rhondatyler5944]

Hi Gaz...Rhonda from Texas here... Hope all is well and you're staying safe... I made this recipe and my family loved it! 😁

[@carlablizard8514]

If you put the tofu on a towel and weigh it down with something heavy for 20 mins it squishes all the water out. You can do that while chopping up your veggies. It's better than hand squeezing.

[@mariasophia8707]

Thats it...I have some tofu that Im pressing was wonderinng how I was going to make it...now I know....thanks Gaz!!! Your the best ❤ Love your channel wish you would open your resturaunt in USA!!!

[@meganmurphy2106]

Looks sooo delicious. Game Changers was such a great movie - as is every movie about plant-based diets! lol

[@BeachGirl34236]

i always make my own tofu. it's super easy to make & 100% better than any tofu u buy at the store. this recipe looks delicious and will have to try it out

[@chandraheidel355]

I'm intrigued now! I've never made my own tofu!!

[@karenokeane6461]

Please, Beach Girl, would you mind sharing your homemade tofu recipe with us??? Would love to try it! Cheers from Karen in FL.

[@BeachGirl34236]

@@karenokeane6461 kzbin.info/www/bejne/f5WqqH9rmauaebM This was the recipe I followed. I don't use store bought soy milk. I make my own. She has a video that shows you how to do that as well.

[@madelineappel7517]

I am so excited about Game Changers. It's such a well rounded documentary and comes from such a positive and relatable perspective making it really approachable to everyone. I was ready to watch it again the second I finished it the first time and to start training like a bad-ass haha. I usually make tofu super simple so this looks like a fantastic way to change it up - will try this weekend!

[@traceyd.6524]

Loved Game Changers! I saw it the night it was released. It was the first time my husband watched ANY type of nutrition/ vegan show. I have been vegan for 15 years. He went vegan overnight after that movie. I will forever be grateful for the wonderful efforts of so many. 🙏🏻😊

[@joeblack4026]

that is great to hear!

[@angiebolton-cox1490]

Made this minus the chilli as hubby is allergic. It was so good. First time too, thanks Gaz 😃

[@cocacody2215]

Both my son Sam and I have gone vegan after watching Game Changers I’ve wanted to do it for ages but this documentary gave me more motivation just taking things easy but need extra tasty recipes like these thank u Gaz 😀

[@rinapaul8936]

What I liked about this recipe is that no oil is used. Great!

[@amitatperth]

Your recipe videos are Game Changer for me, love from Australia

[@hannahlund545]

I also found your channel after I watched game changer. Been vegan for a month now and feel great

[@maryannkiger3938]

You’re 100% right, Gaz. Game Changers is a game changer. Excellent.

[@christinaramsay7230]

I watched 'Game Changer' first and then came here for recipes. This channel and your book have made the transition to full time plant eater so easy and tasty.

[@sistermaryam8204]

I’ve seen it. It’s totally awesome and such an intelligently put together documentary

[@strategicscientificreserve]

your channel is absolutely phenomenal, i love it. you're great ❤

[@JC84-r8x]

New to your channel, and I adore you already. Lol. I'm new on this vegan journey, but you make it easy. Thank you for sharing your unique talents with us.

[@Annaeltolila]

I watched “Game Changer” on Netflix and then I found you on KZbin because I wanted to change my diets, habits and needed some inspiration to cook new things !! Thank you your recipe are amazing 🙌🏼

[@vickiemk6057]

Love the clarification of *peanuts* 😂

[@saraloverock2010]

Vickie MK “Penis” ***Peanuts!! 🙄☺️

[@josephine2985]

Well he DID say penis

[@chandraheidel355]

HAHAHAHA same, I got a good chuckle. It's just the accent but it's cute 🤣🤣🤣

[@phatmonkey11]

It's not his accent - he did say penis, and he knew it, lol!

[@TheAshumms]

Chandra Heidel not his accent at all he legit said penis 😂😂

[@juliewilliams1077]

Just loving your recipes, watched whilst eating your Apple and Sage Brekkie sausages, so filling they are 😃🤩

[@kelly889]

Love love love Gazaaaa! Yummmm.....music is BOMB too.🍲

[@mariangelacafagna6378]

The Game Changer is a really really good documentary! I will rewatch it :) I will also make sure to try this recipe!!! x

[@rufinapragono16]

My hubby and I just recently went vegan because of watching game changer on netflix! We've been enjoying trying new recipes and surprisingly they are all incredibly delicious! We tried some of ur recipes too :)

[@WellnessbySamstudio]

Watched game changers two times :)) Loved it. I changed my diet 7 years ago, I still feel amazing, full of energy. Great videos & recipes, Gaz!

[@ushere5791]

imma make this with everything gaz did plus ginger in the tofu dressing and the veg and also cilantro in the veg.

[@eruiluvatar9369]

:))) I can't believe is the same story for so many of us. I too did watch "The Game Changers" on Netflix, then found your videos while searching for some vegan recipes on KZbin and i'm vegan for 2 weeks now :D Great channel, great recipes, you have wonderful energy, keep up the good work. Big Up!!!

[@sofyapesternikova]

Gaz, you inspire me so much! I do some weightlifting, and as a vegetarian for many many years, I am always looking for inspiration. I CANNOT WAIT TO TRY THIS!!!

[@lewisbensted7161]

m.kzbin.info/www/bejne/i5SxaIZ9fNR2hKs

[@cristineshaylo18]

Wow, lovely tofu and vegetable noodles! Good post-workout food. Im gonna make that. So delicious! ❤👌Thanks 😉

[@denine5232]

Awesome recipe Gaz! I'm definitely gonna have to try this. That coating that you used for the tofu looked incredible, so did the vegetable noodles I love tofu, and I enjoy finding new ways to make it. Thanks Gaz:)

[@denisesalmanb]

great dish !! I love it. I actually did watch the game changers, great you mentioned it on your video.

[@sentasci7230]

Thumbs up again for the meal. But Gaz, you need new towels/dishcloths! Love the plants in your home. They look healthy.

[@angelfun2002]

Oh my..... you made me hungryyyyy.... Looks absolutely delicious!! I am so going to try it!!

[@emilywong4601]

I like mung bean noodles or rice noodles for stir fries.

[@taw777]

One of my favorite cooking channels! Cool guy, Great Recipes! Greets from Vienna!

[@leozord]

I'm also started going vegan because of the game changers... and found your channel :) lovely recipes btw, looking forward to try them, cheers

[@debbiefaust3798]

Another great recipe video - thank you, Gaz! I can’t wait to make this - encrusting tofu with peanuts . . . what an awesome idea. I love peanuts. Keep living your dream. Much love to you!

[@akhilkumar6125]

Fooking hell that looks delicious. I also experiment quite a bit with tofu. I knocked up a brilliant vegetable mix with tofu using Indian spices and paired it with Chapatis (flatbread). So it essentially had complex carbs from the whole wheat Chapatis and proteins from the tofu. Good fats from Olive oil and finally, micronutrients and fiber from the veggies. To enrich it, one can also add cashew cream (blitz some cashews with water). If you have coriander, use it to garnish the dish. It just uplifts the whole ensemble. Cheers and Guten Appetit!

[@phoeberainier]

honestlyyyy would die for this now :D amazing! thank you for your videos I always enjoy them!

[@patriciabafalis5870]

This came in a perfect time as I’m soaking up water from firm tofu!!

[@MrGeekUSA]

I've tried the tofu recipes from the Bosh books, and they turned out great. Will definitely give this a try too, looks awesome.

[@annatingen3748]

Heard about you on the Plant Proof podcast from when you were in Bali. Loved your story, and I just HAD to find you on Instagram and KZbin. I was vegan about 9 years ago for a couple years, but had gone back into eating meat and dairy until recently when I watched... Game Changers! Amazing documentary, and it helped convince my husband to go vegan with me now too. We're making it fun and easy to make gains in the gym thanks to great videos like yours. Keep up the good work 🙏🥦🥜🌶🙌

[@joeblack4026]

loving the plant proof podcast ! One thing about gamechangers is that it has the power needed to change perspective of stuborn men.

[@tinabraxton4906]

This looks delicious. I will make it soon. I had stopped stir-frying my veggies, to cut down on oil. But I will try making them this way. I haven't seen the movie and probably won't. But I know a number of vegans who work out, lift, and do MMA. I got my own training from some of them.

[@tdubbdagreat1173]

Man this looks delicious and look kinda easy to make not time consuming at all.