How To Make Trini-Style Sweet & Sour Chicken | Foodie Nation

Whether you're feeling Sweet or you're feeling Sour, you'll be feeling GREAT after this:
Yield: 10 Portions
CHICKEN INGREDIENTS:
2 Lbs Boneless Thighs
1 Tbsp Salt
1 Tsp Black Pepper
1 Tsp Minced Garlic
1 Tsp Sesame Oil
1 Cup Cornstarch
2½ Cups Flour
1 Egg
2¼ Cups water
1 Tbsp Oil
4 Cups Vegetable Oil For Frying
ORANGE SAUCE INGREDIENTS:
3 Tbsp Vegetable Oil
¼ Tsp Chili Flakes
¼ Tsp Fennel Seeds
1 Tbsp minced Garlic
½ Tsp minced Ginger
¼ Cup Brown Sugar
¼ Cup White Sugar
½ Cup Orange Juice
¼ Cup White Vinegar
2 Tbsp Soy Sauce
3 Tbsp Water
2 Tbsp Cornstarch
2 Tsp Sesame Oil
2 Tbsp Sesame Seeds
3 Tbsp Chopped Chives/Scallions
METHOD
1. Cut chicken into 1 inch cubes.
2. Season chicken with salt, black pepper, garlic and oil. Let marinate for 30 minutes.
3. In a medium bowl, mix the flour, cornstarch, egg, water and oil to a pancake consistency.
4. Heat oil in a pot to 350 degrees Fahrenheit.
5. Add chicken pieces to the flour batter and fry a few pieces at a time for about 4 - 5 minutes until golden in colour.
6. Remove and place pieces on a paper napkin.
7. To make the sauce, place a medium iron pot over high heat and add the oil. Once heated place the chili flakes, fennel seeds, garlic and ginger in and stir to cook for 30 seconds.
8. Add the sugars, orange juice and bring it to a slight simmer to dissolve sugar while stirring. Then place in your vinegar, soy sauce and continue stirring.
9. Mix your cornstarch and water in a little bowl then add this liquid into the juice mixture.
10. Sauce would immediately thicken up. Add your chicken pieces and stir quickly to coat.
11. Remove from heat and add your sesame oil and stir once more.
12. Place in a display tray, garnish with sesame seeds and chopped chives.
13. Enjoy.
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More How To's: goo.gl/m8EdBY
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Kezzianne Miller: @kezzidoeseat
Chef Jason Peru: @chefjasonperu
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#TriniChinese #SweetandSourChicken #SweetandSour

[@nardalovell4359]

Yuh know you love these two when you are fasting and still watching them cook. Thanks again Kezzianne and Chef Jason. I’ll try the recipe wth fish.

[@samaraking5349]

This recipe seems so simple, yet it's packed with so many flavours! I'll be trying it this weekend with thin rice noodles!

[@desireecummings7785]

Yes ,this sweet and sour chicken is the bomb, I tried it yesterday. It was delicious

[@evecadet2120]

Your presentation was fun to watch as usual! My kitchen has taken on a new life with your easy to do recipes, one of my goals for retirement. And Chef Jason...I do get your jokes! You are delightfully funny! Kezzie - you are the perfect complement to the show!

[@islandgirl220]

Thanks for the cooking lessons, lord knows i need all the help i can get!

[@kcorte1]

oh gosh ! love watching you guys 😆 Thanks for the awesome content guys keep it up!

[@lydiapatel9872]

OMGG I need to to try this! looks amazing. You guys are the best

[@corynechang1892]

I tried it and it was boss! Thanks guys, really enjoy your interaction ,you make cooking fun.

[@aNgEl6FrOm6HeLL6]

I really love this vid lol hilarious and informative. Keep it up guys!

[@desireecummings7785]

I'm trying this tomorrow. I rounded up all the ingredients. I enjoy watching u guys

[@nakitaarthur7917]

I absolutely enjoying looking at the both of you. The energy is so infectious . Keep up the great work and excellent dishes

[@ashakifrederick1329]

Love watching u guys, follow all ur method of cooking

[@abbagirl7204]

Awesome job as usual. I will definitely try out this recipe.

[@josannecallender4329]

Omg this was a gr8 recipe used this on my wings😍😍😍🙌🏾🙌🏾🙌🏾thanks guys

[@Tubi_com]

You guys are really SWEET on each other. Love it. Try stirfry noodles with this dish. Yummy!

[@geetacc]

Its looks so good!

[@marciam5847]

I really love this channel! Sending love from NYC

[@lyndadias2746]

Just made the sweet and sour chicken. It was amazing. Better than takeout. A Covid pleaser❤️I do enjoy watching you guys Kesianne and Jason. Best cooking combo. Very inspiring. Thank you. Love you guys💗

[@pamelaayres6725]

Chef's looks delicious boom great job from y'all will try it

[@scyalla5151]

This was my most favourite episode of all! Love the chef’s jokes and enjoy Kezzianne’s buffing!! Lol!! You two are amazing!

[@irmamoses1431]

You guys are the bomb!! Always enjoyable watching you, always something fantastic to try, thanks for sharing ,stay safe love you guys !

[@corysesutton4128]

Love you guys always make cooking fun

[@persisnoel1077]

This is so yummy love it you guys are great am going to try this thanks. Love you guys 🇨🇦

[@anij3222]

Love this Chef!

[@junecox8274]

Trying that on Sunday thanks so much yummy yummy

[@barryN69]

BAM!!!! Wow good to go👍🏽. Gotta make this

[@z.k.7018]

Thank you @chefjasonperu for recipes looks delicious I'm going to try this weekend, you have wonderful weekend ❤👍

[@bessreddz]

Chef J i love how you have extreme patience with your partner.......

[@elizabeththora1211]

Love this recipe

[@beverleymansook-rahim2699]

Ah good site for sore eyes amid all this rain, you guys warm up the place gud up food and company

[@1984loverssrr]

Love that have to try it's Love you guys

[@denisevoisin312]

I just tried this recipe..... amazingggggg!!!!!

[@stephaniegreene539]

Wow, chicken looks lovely, I have to try it, chef Jason you had me laughing, great job guys. 👏🇬🇾🤗

[@avenellenewallo725]

You guys are really a good combo

[@nicolebaboolal7384]

Thanks for all your recipes

[@candacehood9864]

You guys are so funny!! I love this channel ❤

[@glendaferguson8783]

THAT WILL BE MY SUNDAY LUNCH THANK YOU VERY MUCH

[@cook4we221]

Ok I need to try this, it looks great.

[@denyseparris8677]

Thank you so much for your recipes. Perfect!!! Can you do a recipe for sweet & sour pork please?

[@osmondollivierre5965]

So I dont have to wait in line for my sweet and sour fix any more! Lol!!

[@ayealialexwood4886]

Amazing job as usual guys

[@geraldinemarcano4676]

That "stop to subscribe" got me c:

[@jackielaird9612]

Wow! I want to try tofu and or fish! Yummy!!

[@adeshjuman5024]

Sweet and sour chicken looks soooooooo yummy

[@tharamatikaufmann4681]

I like your rootsy presentations. Tried your corn soup last Saturday. It was super tasty. Trying your sweet and sour chicken tomorrow. Just bought all the ingrdients. Hope it turns out like yours. Keep cooking. Tara

[@shellyannscott397]

Beautiful

[@djbaksh6585]

Very fun...

[@foodtalkswithmekavlogs]

I tried the doubles it came out boss amd so will this recipe. 😁😁

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I enjoy your program, very entertaining and informative.

[@invisableangel80]

😋 yummy. I'll have to try this👍

[@colinemills9139]

Is the...o gooosh for me! 🤣🤣🤣 great job guys

[@safi.4537]

“No one likes dry Breast, I like mine moist, lest not go there”🤣😂😁awesome professional chemistry😍🥰

[@kavitamohammed3598]

I love you guys so much, everytime I'm unsure about a dish I always use you guys as a reference! Love the stale jokes from chef Jason and the sarcasm from Kez ❤🖤🤍 #MyFoodieAirFryer #MyFoodieAirFryer#MyFoodieAirFryer #MyFoodieAirFryer #MyFoodieAirFryer #MyFoodieAirFry

[@waldes542012]

Hi guys great job.

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thank you guys ,i must try this ❤🇹🇹👍

[@CarleneWalton]

This channel is awesome! Informative and fun to watch

[@eshaberment6765]

Love this will definitely try... I want to see chef make dhalpuri roti or sada roti

[@sobolioustt]

Love sweet and sour chicken! So glad for this. I died with the *Last Man Standing* XD

[@jobdawn7093]

Love 💕 it this chicken 🐓 cooked with love

[@mamanicholas6237]

Thank you guys . you make nice recipes and I really love the show and also just me thinking I don't know if anybody else feel that way , to me you guys should give us a little more background of your life besides cooking would be nice thank you . You two good together and I love watching the show🙏👍♥️

[@chrisparker5415]

You should have your own show on the Food Network.

[@troygaskill1929]

Good stuff

[@scyalla5151]

Love my Sweet and Sour chicken with fried rice.

[@candisduke-jordan6234]

Nice

[@KenneyBear]

Foodie Nation, great video, can you guy's do a Trini-Style Orange Chicken, sometime in the future ?

[@cherylhadaway1735]

Great together keep up the good works ❤️

[@janicedavis1345]

Great video, love the jokes. I also like the fact that you didn't use any food colouring. Gonna try this

[@anydae]

Yummy..... with Singapore noodles!!!!

[@JKilmonger]

Double fry to make it crispier.

[@darcelcooseelal60]

Wonder if I can use the Air Fryer for this ?🤔 ... #MyFoodieAirFryer

[@aqeelaallie2794]

#MyFoodieAirFryer ♥️ I love all videos. They really helped me to learn to try new things and basically cook during this quarantine. Thank you for all the tips !!🤞🤗♥️♥️

[@Trinionahship]

Where can I get a fryer like what you cooking on?

[@trinimassive33]

@chefJason @Kezzianne first let me say I love this recipe that I'll have to try this weekend. Secondly, you'll need to give a shout out on your clothes...Jason those Tee shirts and Kezzianne your outfits it is on point! Just in case we need to order from over sea.

[@lilynelson1627]

😍😍😋👍🏽 can I do this as a party dish?

[@reneefoster70]

Yummy 😋

[@msella7901]

Great job as always!!!! I miss the old kitchen

[@chefjasonperu]

We will bounce back from time to time there just for everyone to see it and have a good balance then

[@crissysweet1959]

🤣🤣 Looks so yummy!

[@raviryansinghofficial4927]

Sweet and sour soya chunks taste real good also

[@reiadrajack7103]

chef bubbling

[@adonis6332]

Yummy ❤❤❤

[@sandrajagroop9750]

Please do a recipe for lemon chicken.

[@stephaniebahadur8409]

Jasmine rice 🍚 will go well with that chicken

[@sandrajagroop9750]

I use potato starch alone. Great recipe.

[@chefjasonperu]

Great choice also

[@Sparx2010]

Will try this with Tofu

[@timbro8911]

Yes kezzy u are sweet😊

[@selahselah5968]

#MyFoodieAirFryer Would love to see your take on lemon pepper chicken Foodie Nation..

[@krissycharles4247]

can you all do a stew pigeon peas please

[@donamcgillivary9768]

I'll try shrimp 🍤😋

[@tennillepierre366]

My foodie airfryer

[@layla-8986]

Can you guys do Orange chicken next time please ,you guys are amazing😚😚😚

[@britbrits-xh9qk]

By far the biggest fan of Foodie Nation, Love the creativity. #MyFoodieAirFryer

[@aleemchabilal-khan9117]

No I am

[@nai9024]

Like ah boss

[@tilishanarine4333]

Would love to see Butter fried chicken plz

[@user-sq1rg6fn5b]

❤❤

[@misunderstood18_]

Currently watching because I’m making this tomorrow! With some garlic potatoes 🤓 #MyFoodieAirFryer

[@sattieramrattan453]

Yummy and funny.

[@deslyncharles2947]

My foodie air fryer

[@ingridtaylor134]

I missing the red food coloring like the Chinese resturant

[@charlenelegerton6288]

you are a real Trini 😂😁👍💪❤️😀🤣😋💯

[@pnatesha5873]

#MyFoodieAirFryer tried this and its my new fave recipe!😍

[@neevy05]

Where do you get boneless thighs

[@ricereads3841]

How to