Would you make these changes to gain watts? Let us know 👇
@perwiratempur7 жыл бұрын
If I am racing, most definitely
@darrenjanes7 жыл бұрын
In the beginning of the year I changed from a few decades of using oil-based lubricant to all-weather wax (Soudal), and have found it makes a significant difference in terms of efficiency due to much less friction...and therefore more efficient wattage. Who would have thought that such a small change would make such an impact!
@ovathere937 жыл бұрын
Global Cycling Network GCN, do I have to do a full degrease/cleaning of the chain every time I add purple extreme?
@VegasCyclingFreak7 жыл бұрын
No, because in my case a few watts doesn't make any difference to me. If I was a pro and every single second mattered, then yes.
@dannyhanny11917 жыл бұрын
Making changes to a wet lube means I'd have to wear black socks under my white shoes... that seems to break a few unwritten rules. 94 degrees (34.4444 to those of you who use C) out there yesterday at the end of the ride, and GCN wants me to start wearing black garments. :-/
@colinhaak1477 жыл бұрын
Simon needed an excuse to talk about cleaning your bike again.
@timothydunlap79806 жыл бұрын
At least he makes sense to us junior varsity.
@yengsabio53152 жыл бұрын
Hear, hear!
@DavidTrejo2 жыл бұрын
😏
@jamesd52417 жыл бұрын
Anyone remember when Si used to recommend using WD40 as a degreaser and a lubricant 😂😂
@UnseenSpirit7 жыл бұрын
Jim Walmsley wd40 doesn't sponsor them :/
@jamesd52417 жыл бұрын
😂😂 savage
@dannyhanny11917 жыл бұрын
I don't recall him calling it a lubricant, just a cleaner.
@CallumEves7 жыл бұрын
David Hanny I think he did in the 5 min clean
@alluvialfan2947 жыл бұрын
Then Muc-off money came along...
@chetranqui7 жыл бұрын
SIMON! Thanks for all the great advice! I really appreciate how you back it up with figures rather than just say "do this, it's better". I also appreciate your personal touch. I just discovered the Trim feature that permits me to cross-chain on occasion and have used it to great effect (IMO). I really appreciate your endorsement of cross-chaining in the appropriate scenarios, while still recommending that we should probably drop down regardless. You've made me a more confident cyclist. Thank you!
@brianwoodruff277 жыл бұрын
I am new to cycling and always learn something from your videos, you are even hilarious on top of being informative. Thanks for your videos
@morlamweb7 жыл бұрын
I have actually used EVOO as a lubricant in many machines, including my bicycle as a chain lube. I didn't know that it was the best at the job, I was just out of "real" chain lube and I wanted something more eco-friendly than any petroleum-based product. I still use the old standby WD-40 for a quick clean-and-lube job, but when I do a proper servicing, I'll reach for the salad dressing.
@john_john_john7 жыл бұрын
I recognize that lubricant at 1:20. It's Muc-off, probably dry lube. I used it on my MTB once (once, as in a full bottle) and my chain was making noises before the 20km mark. I had to carry it with me for mid ride lubrication. I eventually had to buy a new chain, probably unrelated to the lube, but the problem still persisted. I use Motoroil bike lube now, and I'm really happy with it so far.
@rowdyyates38017 жыл бұрын
"Dirt" in your chain forms a grinding paste. It not only wastes watts, it gnaws on your cassette, chainrings and chain. Paraffin thinned with paraffin oil, is the way to go. Not just the lowest friction coefficient, it’s not sticky, and doesn’t collect all the gunk. It’s also more resistant to washing out in wet weather. Si: everyone is always saying "save this man watts" ... over what time/ distance. Saving two watts over 100 km is different than two watts / km.
@danfuerthgillis44835 жыл бұрын
My 14.5 kg alloy road bike is tweeted to the max, custom derailleur with different sized wheels, MG chemicals white Lithium on hubs, loose ceramic ball bearings on the wheel hubs, caged bottom bracket ceramic bearing balls. It's keeping up with $5000 bikes with experienced riders. But this bike was $250, with $100 addons.
@er6fboy7 жыл бұрын
You state that you best use the big ring until cog 8, and then, use the small ring with cog 6 to 11. That might be exact with some crankset and cassette combo's, but with most, you have to back up 4 cogs. On a 50 - 36 crankset and 11 speed 12-25 cassette, gong from 50-19 to 36-15 , the logical next step, that's 5 cogs. With a 50-34 and 11-28 combo, going from 50-21 to 34-14 is also 4 cogs. On both, you start lower than cog 6 for sure. As a rule of thumb, I would avoid the smallest 3 cogs when in the inner ring and the largest 3 cogs when in the big ring. But thx for the great video anyway!! Keep up the good work!
@briepuype96027 жыл бұрын
Where does WD40 comes on the list of best lubes?
@simonrichardson52597 жыл бұрын
You know what? It wasn't too bad! Finished mid pack I think.
@dannyhanny11917 жыл бұрын
MRGRUMPY, that's pretty neat. It makes sense, but only with the acceptance of faster parts wear.
@MeanGeneSanDiego7 жыл бұрын
WD40 (water displacement formula 40) was created for convair aerospace in san diego to coat the tanks of atlas missiles to impede rust and corrosion.
@sleekslayerz7 жыл бұрын
One of the best maintenance videos in a while, kudos to Si. But you didn't mention even once who "custom designed" the bike. Till date, the most awesome awesome GCN gift that keeps on giving...more smiles 😂
@weswheel48347 жыл бұрын
My last bike was a 2x10 friction shift one and although modern indexed ones are far lovelier I'm sure, I was looking for a hint/rule-of-thumb on managing the move between the 2 front chainrings. It was easy with the levers on the downtube, just move one up, one down, and adjust until the clicking stopped :) Thanks for the tip Si, I'll try and use that cog 8 and cog 6 idea as a starting point. (so, 2 notches on right when changing on the left).
@alfredthabiso7 жыл бұрын
We need a video called Cross chaining and gear ratios for dummies
@bitsurfer01016 жыл бұрын
It would be nice to have a video on gear ratios since gears and crank length affect the overall ratio.
@jackdooley82037 жыл бұрын
I must admit Lastys Trek is my favourite bike of the GCN presenters. It's a stunningly beautiful bike.
@Juan00037 жыл бұрын
Is that the Trek Lasty designed?? I think Lasty designed it...
@samuelmumby79827 жыл бұрын
Who designed it?
@radiostation63667 жыл бұрын
Samuel Mumby I believe Lasty CUSTOM designed it
@Juan00037 жыл бұрын
Lasty. Lasty designed this bike! It is the bike that Lasty designed.
@briepuype96027 жыл бұрын
Juan0003 serious?
@benrobertson30707 жыл бұрын
Thanks for clearing that up... I'm sure I knew someone designed it, I just couldn't remember who for a moment...
@laurensvanrossem51437 жыл бұрын
If I take all these watt-saving tips from all the GCN videos, I could set a new hour record.. 2W here, another 5W there, it all adds up quickly.
@twatts44367 жыл бұрын
Laurens Van Rossem Thats the point of marginal gains!
@gcn7 жыл бұрын
Well you say that... but I think the Hour Record guys like Wiggo and Dowsett probably (definitely) did this stuff too.
@gebhardt27 жыл бұрын
I'm surprised you didn't talk about parrafin wax on a chain.
@dan1100247 жыл бұрын
That's interesting about the cog and chain ring sizes. Although I'd say running compact would outweigh the one or two watt savings due to better cadences on climbs.
@carlconium54597 жыл бұрын
My mate was too tight to buy chainlube so he used turkey basting fat from the Sunday roast. Don't know how efficient it was but it smelt good following him.
@tobortine7 жыл бұрын
I feel I should give you some encouragement - This is a really good idea, keep doing them.
@chuckfinley35427 жыл бұрын
If I do everything that Si recommends here, I'll gain something like, uhh, 54 watts. Sweet! Now all I have to figure out is whether to use Italian or Spanish olive oil.
@cdamian7 жыл бұрын
I used olive oil once in a long rainy cycling weekend holiday. It works fine. Now I try to remember to take the proper stuff with me.
@cdamian7 жыл бұрын
MRGRUMPY53 you just have to keep moving :-) it is definitely a temporary solution.
@dantonypaula65147 жыл бұрын
Great video. I don't know if i waste watts, all I know Is that my Venge VÍAS feels faster when I put down an hour to clean it, particularly my drive train. It feels smother, quieter and faster.
@dimensionsofearth7 жыл бұрын
Cool! Never expected olive oil to be a winner on the efficient lube I maybe give that a go during the rainy season when I clean and lube my chain after every ride! Thats very environmentally non toxic too so a big plus in my books. I also did just get a Shimano chain after hearing they not only shift smoother than others but save a proven 1.5 watts
@JosephWhiteley7 жыл бұрын
Can you do some video reviews of the tour of Poland
@JoewhiteleyPlays7 жыл бұрын
Joe Whiteley0711 yeah that would be good
@andysatch91507 жыл бұрын
Paraffin wax. Never going back to any other lube. Revelation doesn't cover it. Smoother, quieter, cleaner and easier. You'd be certifiably mad to use any other lube. Some great videos on youtube from ozcyle covering this. (no affiliation)
@slothFPV6 жыл бұрын
Yesyes
@RelentlessC2C7 жыл бұрын
Other ways to save a handful of watts for free: 1. Don't drink beer. 2. Don't eat doughnuts. 3. Don't have sex. 4. Don't go to work. 5. Don't do drugs. 6. Don't cut the grass. 7. Don't wash the car. 8. Don't take the kids out. 9. Don't go shopping. 10. Don't walk up stairs. 11. Don't stand in the shower. 12. Don't slow down for road junctions.
@CodyWBrown7 жыл бұрын
Oooo look at that paint. Who was the designer?
@ystadcop69357 жыл бұрын
Great stuff. From now on the 50 - 34 is back on the rack and the 53 - 39 back on. And olive oil?
@Dvocevka7 жыл бұрын
Most beautiful road bike so far, amazing
@danfuerthgillis44835 жыл бұрын
That frame looks like my Savadeck Warwinds 4 model. Good solid frame and looks good.
@FroopieLoopies7 жыл бұрын
The color scheme on the TREK is SICKK
@barefeg7 жыл бұрын
I'll save you the cost of the results: the best lubricants are wax based, of which the best mainstream brand is squirt. your're welcome.
@literoadie35027 жыл бұрын
Prastt Harley?
@barefeg7 жыл бұрын
Lite Roadie don't compare me to a rat looking bipolar egotistical crackhead please
@andysatch91507 жыл бұрын
Started waxing my drivetrain just recently, and it's been an epiphany. Much quieter, smoother, more efficient, and cleaner. No black residuals, and dirt pick up. No going back for me!
@lIIustration7 жыл бұрын
Andy Satch how often do you need to rewax your chain? I use parafin wax and it only lasts about 160km before it gets noisy again
@andysatch91507 жыл бұрын
I've only just started doing it, and have only done 3 shortish rides, about 30 miles each, and it's showing no signs of needing it doing yet. TBH I figure that even if I have to do it every 100 miles, it's still better than the traditional methods, as I keep my paraffin wax in a rice cooker which I bought of fleabay for £7, and so all I have to do is turn it on, clean the chain, and away to go. There is a cracking video on youtube by oz cycle showing the method.
@JosephWhiteley7 жыл бұрын
First Yellow jersey this year was Geraint Thomas
@perrytheplatypus81337 жыл бұрын
Joe Whiteley0711 lol
@SmevMev7 жыл бұрын
Worth mentioning that lube doesn't just have to lubricate the chain, it's corrosion prevention too, so olive oil probably isn't a good idea
@ericsonnen52486 жыл бұрын
Super info! Yes, I'll make some changes.
@dudlydoright117 жыл бұрын
Could GCN do a Road test comparing Elliptical versus Circular front chainrings? It seems like two Tour de France winners have used them with success but would Really like to see some results from a GCN test
@elliotharpour80617 жыл бұрын
Step 1 : Sell your car and buy Sram Red E-Tap
@Gkuljian7 жыл бұрын
That's my plan, as soon as they come out with their wireless mountain group. ahem, hurry up you guys!
@surfinDelMar7 жыл бұрын
G Kuljian waiting for it as well. You heard anything on it?
@dan_lazaro5 жыл бұрын
My car is worth less than SRAM red ETap
@c.initiative27057 жыл бұрын
you guys are great, fun to watch!
@kajet6667 жыл бұрын
Good video. Can't help but think though - has Sainsbury's chipped in? :-)
@ovathere937 жыл бұрын
GCN, do I Have to do a full degrease/cleaning of the chain every time I add some purple extreme?
@diluteduk7 жыл бұрын
If the big chainring is more efficient, why not have a 1x system with a bigger cassette?
@jacobwright93837 жыл бұрын
Would this 'bigger ring, more efficient' idea count towards the reason why despite oval/non round chain rings making sense on paper, there is no proven benefit from them as when it's easier on a dead spot and it saves you a few watts, the chain is making a sharper turn round a cog that is in effect smaller and thus you're loosing these watts back here?
@cl104737 жыл бұрын
Can you do a video on building custom wheels
@whitestuff107 жыл бұрын
Friction Facts has recently been bought by Ceramic Speed. Draw your own conclusions on that one.
@JS-tb9hu7 жыл бұрын
Ooh interesting
@thepsychonaut82127 жыл бұрын
thats one bad ass trek
@sethburns19717 жыл бұрын
question. what is the optimal crankset and cassette tooth ratio for hauling a trailer more than 40 pounds? thank you!
@Dramboli7 жыл бұрын
It would be interesting how many watts the ceramic speed stuff is saving
@albertfriend7 жыл бұрын
Could you do some post on better maintenance on a Track bike?
@simonrano80727 жыл бұрын
keep your front and rear mechs clean form velodrome dirt -_-
@mr.actiongal10177 жыл бұрын
also don't cross gear
@Cynyr7 жыл бұрын
Make sure you have proper clearance between the brake pads and rims (unless you have disk brakes, then it's pads and rotors). *smirk*
@JS-tb9hu7 жыл бұрын
Haha great replies
@stevefish7827 жыл бұрын
Ahh, but what about chain line on a track bike, adjusting it, what choice of gears for reduced friction, choice of chain, chain lubrication for velodrome use, tyre choice, narrow 19's at 220 psi, it's as though it's a different animal to road!
@littlesting7 жыл бұрын
what about chain length? could you win are loose some whats there? Whats your advice?
@theoceansswitch7 жыл бұрын
Ok...so how come I can only get 3 or 4 gears up my block in the big ring before the chain starts rubbing on the derailleur? If I adjust the derailleur further in then it rubs at the bottom of the block instead. Campag Athena 11sp chainset.
@rejickmukherjee91545 жыл бұрын
Does the rear wheel naturally spin less on a free spin ? My front wheel spins for like forever but rear would stop in 6-7secs (slow hand spin) . My discs aren't rubbing either
@vekshinds7 жыл бұрын
Thank you for the great video!
@paradox9637 жыл бұрын
I wonder what the efficiency difference is if there is one between short cage and medium cage rear derailleurs, is there any reason to not run a wifli or medium cage and then a bigger cassette so you can stay in the 53 chainring longer.
@adityapandian55717 жыл бұрын
Does anyone know what saddle is on the bike shown in the video.
@ntcraw7 жыл бұрын
What Bottom Bracket is Lasty using on his Trek?
@aryanchauhan70257 жыл бұрын
gr8 videos sir , it really helps me
@amiramir30544 жыл бұрын
Hi there,can i use two different jockey wheel sizes in the same derailleur on a bike? thanks
@Cycleops707 жыл бұрын
Where do Sram say you can cross chain? I couldn't find anything on it. And does that include lower level gear (Apex & Rival)?
@aghhhah75087 жыл бұрын
Who designed that paint job?
@akosiniroh7 жыл бұрын
is really true? that virgin coconut oil will work good as a lube to chain?
@mediumrick76677 жыл бұрын
"Whatever floats your boat" Cycling could use a little more of this attitude.
@fmc63387 жыл бұрын
Are IGr hubs less efficient than derailleur drive trains ?
@LetcLove2 жыл бұрын
Does the bike come assembled?
@pezdacandyboi7 жыл бұрын
so if I Have a 10gear... it would be okay to be in gear 8 (3rd down from biggest) with the big chainring up front?
@jaydemoet66917 жыл бұрын
#Torqueback What is the best drivetrain if you are limited for junior racing for criteriums and or classics?
@ondmedai54177 жыл бұрын
#torquwBack Is it better when climbing to gain spedd on the flatter bits and try to hold it or just ride an even effort?
@D.Eldon_7 жыл бұрын
By far, the single biggest drivetrain efficiency gain that can be made to the bike in the video is to add pedals -- any pedals!!!
@paulflory35327 жыл бұрын
No D.Eldon, you completely missed the point of the vid. If you follow all these tips you'll be at 0 watts, don't need to pedal at all, so no pedals needed!
@sbollinger374 жыл бұрын
Excellent!
@8724630517 жыл бұрын
I wonder how many watts I'm saving by running a fixed-gear over a derailleur bike...? Probably not enough to overcome the ridiculously-non-aero position.
@JayLato4 жыл бұрын
Also throw in a Hambini bottom bracket 😉
@vdias6 жыл бұрын
The last time I tried to clean my drivetrain, I somehow managed to get dirt into the rear hub which resulted in having to take it down to my LBS for a hub overhaul. I'd rather just take the 3 watt penalty next time.
@coldeane13537 жыл бұрын
Since when has the 11th (correct for your appropriate cassette) been on the inside?!
@bobbysilver2726 жыл бұрын
GCN is missing a trick. They could get a bucket sponsor, a sponge sponsor and a hosepipe sponsor. Maybe they could even get their local Water Company to sponsor them.
@xperttii7 жыл бұрын
Hey GSN, I'm planning to get my first proper road bike but I don't know whether I should wait for 2018 bikes to come or get this years bike with discounted price. I was looking at Giant TCR Advanced 2 for 1200€, Is that a good value for that bike???
@Cynyr7 жыл бұрын
my vote is always to buy last years bike on the deepest discount you can get. Even a two year old bike in the back of the shop is good IMO, as long as it fits.
@U201019547 жыл бұрын
question: new chain always covered with lub out of the box.should i clean it off and reapply before i ride or just leave it there?
@odmineypiju47617 жыл бұрын
Leave it on, it's good lube. Reapply when your drivetrain gets dirty, but clean it very well before lubing.
@zorteran7 жыл бұрын
#TORQUEBACK It is said that wider road bike tires are faster, but where is the limit? I've test ridden trek domane with 32 mm tires and it was surprisingly fast on flat road and comfy on cobbles.
@cameron79387 жыл бұрын
Can some one explain why my wheelset is almost near impossible to put a tire on?
@dan_lazaro7 жыл бұрын
Who designed that bike?
@adambeevers36797 жыл бұрын
Actually Mr Richardson, it's not free to clean and oil your chain. Did they test any lower cholesterol oils, such as rapeseed oil? Or even Asian cooking oils, such as sesame oil?
@JimKJeffries3 жыл бұрын
There is no way that the energy effects are linear. Which power related equation is linear?
@jspaceman717 жыл бұрын
I suspect I'll see lots of cyclists hanging around the olive oil shelf at my local grocery store.
@Xerathful7 жыл бұрын
How to set wheel wires tension?
@Xerathful7 жыл бұрын
MRGRUMPY53 Thank you for your reply but I think a Gcn video will explain it with much details. I am aftaid I won't do it by myself.
@DonCelestin7 жыл бұрын
Screenshot says How to get more Aero..?
@dannyhanny11917 жыл бұрын
I was confused, so I reloaded the page ... yep, that's what the email stated - "how to get more aero"
@gcn7 жыл бұрын
We had a slight thumbnail malfunction ;) All sorted now! Hope you enjoy the vid :)
@saymyname2186 жыл бұрын
Graphite powder + light oil :)
@csantos27 жыл бұрын
That looks like the Trek Madone that Lasty designed. You know, the one that was designed by him.
@dominicsarmen7 жыл бұрын
Now confused, past vids cross chaining is bad, now this saying it's more mechanically efficient? Which is which?
@benrobertson30707 жыл бұрын
No, Si said cross-chaining is still less efficient than when you're not cross chaining3:54
@asicdathens7 жыл бұрын
Sram , unlike Shimano and Campy allows for cross chaining. (it's in the tech documentation) Si says that it is inefficient only.
@dominicsarmen7 жыл бұрын
so why cross chain in the 1st place if it's still "less efficient"?
@dominicsarmen7 жыл бұрын
MRGRUMPY53 that does make sense, thanks!
@raunaq417 жыл бұрын
After watching this video , why do i feel like everything will save 3 watts xD
@boncattoo5 жыл бұрын
I made my drivetrain even faster when i change the chain to Dura Ace.
@ukgeoff44037 жыл бұрын
Massive sprockets are way forward!
@PiotrKoperski7 жыл бұрын
How about GCN creating a video "How to throw away bidons like a pro?". Just a thought
@LaithAlmashta7 жыл бұрын
#ASKGCN, Do you clean your chain after ever ride? Does that include decreasing the chain?
@eastakho7 жыл бұрын
Haha this is awesome!!
@jimmycrackedcorn2267 жыл бұрын
I think we need to get Lasty to do maintenance on his own bike...
@kathr27737 жыл бұрын
especially as Si's been swapping the best components out of everyone's bikes for his own e.g. pedals / wheels....
@michaelb17617 жыл бұрын
Why? Si loves it.
@Barryens7 жыл бұрын
So if you have want to get the ultimate efficiency then it's a single speed, perfect chain line and no jockey wheels.
@KingofStreet37 жыл бұрын
I thought paraffin wax was alot better than using liquid base lubricant
@doodlebug3087 жыл бұрын
Candle Wax / Paraffin Wax all the way on every bike ;-)
@MeanGeneSanDiego7 жыл бұрын
Paraffin is crap. Here's a Golden tip LPS molybdenum Disulphide, never have to degrease again. Quiet and clean. Watch for overspray, goes on like paint. remove with alcohol...your'e welcome.
@TurkiyeCumhurbaskani7 жыл бұрын
I've seen pros cross-chain
@marlonprofuss7 жыл бұрын
Well, "bad" news for Tony Martin, cross chaining costs 1.5 Watts 😅🚴.