How To Manage Diabetes In Earliest Stage ?

This video is about management of prediabetes in order to prevent the full blown diabetes Mellitus.
Prediabetes is when the fasting Blood glucose level is between 100-125 mg/dl and this management is achieved with the help of lifestyle Modifications.
#diabetes
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZbin Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.creativecommons.org
www.flickr.com
www.Pxhere.com

[@m.mohsinrasoolchattha5760]

زبردست ڈاکٹر صاحب اللہ پاک آ پ کو سلامت رکھے

[@caretofollow]

The best Pakistani Doctor on KZbin I came across. Thank you for the excellent work you do for people. May Allah reward you immensely Ameen.

[@hasnainabidi3331]

I agree with you in toto & would like to request the doctor kindly to keep it up. May Allah Karim bless him.

[@masudahmadasif193]

ماشااللہ ڈاکٹر صاحب آپ نے بڑی وضاحت سے سمجھایا آپ خوش و آباد رہیں اور آپ کی ھدایات لوگوں کے لئے مشعل راہ ثابت ہو

[@riazshaheen1189]

الللہ پاک اپکی حفاظت کرے خدمت قبول فرماےسب لوگوں کی دعااپکے حق میں قبول فرماے شکریہ ریاض چوھدری

[@saimaabdulhamid8914]

Jazak Allaho khaira 1 Regular physical activity 2 immediately quite smoking 3 Manage your stress level 4 keep an eye on what you Eat 5 Regular doctor check ups 6 Avoid Alcohol

[@MalikAMalik-uh3tz]

Thanks baita Saima g

[@choudaryiftikhar8419]

🎉 es

[@mdshafi7238]

Normal kitna rehna chahiye

[@Subhanallah307]

ڈاکٹر صاحب خداآپکو سدا خوش رکھے سلامت رکھے۔ محمد علی کرگل بھارت سے سلام پیش کرتاہوں۔قبول فرماویں🙏🌹🌹

[@munawarsultana5805]

Allah bless you and family. Ameen

[@abdulqadeerqadeer429]

Very useful lecture in simple words.Allah Pak apko iska ajar dain.

[@kamransion4668]

You are doing great job... Allah will give you reward soon InshaAllah

[@naziabhatti2385]

Gentle conversation about good healthy activities.

[@user-no8gt3qf4i]

Sir, breathtaking, overwhelming & Awe-inspiring comments regarding diabetes.

[@shahidiqbalkhokhar5688]

Prevention is better then Cure. علاج دوائوں سے بہتر ھے ۔ جزاک اللہ خیرا

[@ramzankhan4545]

one of the shrew Doctor and great gift from the God

[@rajindermanhas2085]

Dr. Afzal Sir, you're sharing V. much informative videoes on dily basis.

[@akhtarsherazi8596]

Thank you May Allah SBW reward you for work ,Inshallah

[@azharali5138]

ڈاکٹر صاحب ! بہت خوب اللہ تبارک تعالی جزاے خیر عطا فرماہیے۔

[@zunairakashif6069]

Excellent video

[@maxsamnani2446]

Masha Allah bahot hi achi malumat de rhe hai or batane ka tariqa bhi bahot acha hai Good 👍🏼👍🏼👍🏼🤲

[@azharhafeez4288]

Diabetes is quite reversible with lifestyle changes in diet n exercise reduce your carbs to the minimum level n go for protein n natural fat n exercise cardio n strength training n finally fasting n weight reduction is the temedi

[@ghulamfatima1109]

Bilkul sahi

[@riazkhilji8049]

بہت ہی عمدہ اور معلوماتی وڈیو

[@mahmoodkhalid1171]

Great

[@saimaameen230]

BHT ACHI INFORMATION.ALLAH PAK APKO SAHET DY

[@poetrybynaziabatoolpenname9674]

Nice information JazaqAllah 💐🙏

[@hafeeztahir8221]

ڈاکٹر صاحب ۔۔اپکے ما ں باپ کو سلام ۔اللّه پاک آپکو سلامت رکھے

[@pastelxpie]

😊

[@user-hy3hi7hq3d]

​❤❤

[@nasirmalik9467]

Sukar ha or doctore ke thara ap .na drea ni samjea ha good sir🎉 good job

[@rubeenapathan2442]

Dr Sahab ap ka her vido bahut hi karamed hai allha ap ko jaaye khair de mai apka har vido dakhti hun

[@abdulaziz-ff2nn]

بہت شکریہ ڈاکٹر صاحب اللّه آپ کو بھی صحت دے امین 🌹🌹۔

[@khawajafaheem5167]

ہر چیز کھائیں۔ پر طلب پوری ہوتے ہی ہاتھ روک دیں۔ کچھ بھی نہیں ہوگا۔ جیسے طلب پوری ہونے کے باوجود آپ پانی ہی فالتو پی لیں تو طبیعت پر بوجھ بن جاتا ہے۔ ایسے ہی کسی بھی چیز کی طلب ہوئی ہے تو طلب پوری ہونے تک کھائیں کیوں کے ہر حلال چیز اللہ کی نعمت ہے اور اللہ کی نعمت کبھی بھی اس کی مخلوق کو نقصان نہیں دیتی ۔ پر اللہ کا اعتدال والا حکم یاد رکھیں ۔ مزید ڈسکشن کے لیۓ میسج کریں ۔

[@roshankhan8118]

Oh bhai Esa ni

[@farzanasamin5014]

Vvv nice info..thanks dr sahb .allah zendgi me barkat atta farmye aameen

[@sajidatariq1980]

JzakAllah

[@HOURAINFATIMA]

Very useful 👌 👍

[@mudassargulzar35]

Sir you r trying ur best about high sugar but please focus on high insulin levels, if I have normal blood sugar but have high insulin levels which is inflammatory then?

[@rubinarashid6331]

Low carbs High protein foods Waist 31. To 34 inches Exercises to build muscles No junk foods n fizzy drinks Rice potatoes nishta

[@malikasim3781]

Nicely sumrise

[@MalikAMalik-uh3tz]

What means (nishta) Nishta. Or. Nashta???

[@AbuEliza]

Thanks ALMIGHTY ALLAH SWT FOR GOOD INFORMATION

[@nusratjehan8320]

Dr you are the best your speach is very use ful every one can under stand easly thank you

[@luxurycollection6765]

jazak allah allah ap ko apne hifs o aman me rakhe

[@SaleemKhan-mc1bi]

Masha Allah Dr. Sahib ap bohat acha logoko educate kerty hn.. aur ap Islam ko b kafi had tk samajty hn...... Dr. Sahib Ap rozana kam as kam ada ganta audio Quran e pak terjama k sath suna kern aur nemaz k leye Islam 360 c bukhari o Muslim wali parhn is c apko b bohat faida hoga aur logonko b batain........

[@aminanaseer9352]

JazakAllah dr. Sb very useful video in simple words

[@homeodriqbal]

Very nice sincere and best informations.

[@santkasmir8398]

the best video on youtube ,👍👍👍

[@babardublinofficial]

Nice one

[@ashrefunnisabegum7388]

Assalamu alikum Dr saheb.aapki maaloomaat bahut achhi hain .I m in pre fiebeties..aap ka aaj ka video mai na suna hai.insha Allah umel karoongi .App ke lie dher saari duayen.

[@babardublinofficial]

@@ashrefunnisabegum7388 thanks

[@saleemazam5895]

very usful indeed

[@HiHi-td9rg]

Very Good, bless you Sir,

[@dr.najmussahar2364]

MashaAllah very informative video

[@shahidiqbalkhokhar5688]

A stitch in time saves nine. Thanks 👍

[@shahidali-pb5zg]

ڈاکٹر صاحب جزاک اللہ

[@mushtaqhussainshahsherazi2001]

Very useful information

[@masoodahmed1235]

Zabardast Knowledge sir

[@maqureshi4297]

Very informative video

[@khalidaparveen8419]

informative video .. JazakAllah sir !

[@talentedfamily436]

Very informative Lecture.

[@kausarraza4118]

Good knowledge 👍

[@sarojamir8390]

Thank you Doctor for your good information

[@syedaaisha1572]

Jazak Allah Dr sahb

[@tasneem8949]

Bhai ALLAH RASUL SALLALAHU ALAIHI WA AALIHI WA SALLAM PAK AAP KO AurAapKay Maa Baap APNI family ko Apni Khaas Rehmato say Nawaze AameenBijaahiahi NABI PAK RASULE KARIM SALLALAHU ALAIHI WA AALIHI WA SALLAM PAK

[@shahidanaheednaheed]

Zaberdast 👏

[@tariqfate9350]

informatic video

[@zulifqarsoomro1408]

Jaza k Allah ❤

[@umartanha2819]

Very good 🎉🎉

[@sakinashabbir1134]

Very informative

[@muhammadashraf-tt4nb]

Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab

[@ZahidIqbal-je5tw]

Jazak ALLAH,

[@farzanayasmin5950]

good information

[@JamshedKhan-sv5ib]

Sir, excellent and very informative video. Also extra virgin Olive oil is very helpful for Prediabetic patients to cure diabetes.

[@muhammadfaisalameen531]

Bahi bas yahi use krna ha

[@NoorMohammad-ph8wy]

جزاک اللّہ خیرا

[@rashidmir1130]

Excellent

[@uzmashahzadshahzad2918]

❤Allah bless your family

[@aur4u73]

Prevention is better than cure. Thank you sir

[@tariqaziz6682]

Dr afzal the great

[@sultanali1982]

Mashallah sir Allah app ku khish rakay

[@omarkhan9060]

Very good 👍 sir.

[@YoutubeKhan-pp8zo]

Dr.sahab Allah ap ko hamaray ly ay salamat rakhay

[@HOURAINFATIMA]

Informative

[@IrshadKhan-fd2mj]

Excellent 👍👍👍

[@cartoonkids9261]

Sir.good informazioni. Grazie

[@muhammadishfaq9722]

Thanks for a great advice

[@BUSINESSUNIVERSE]

جزاکم اللہ خیرا

[@baramoizchotasaimvlogs]

Thank you for guidance ❤

[@naziabano726]

Boht shukria sir

[@trendandarts6258]

Very nice

[@ayyankhan8215]

Jazakllah sir

[@hidayat77705]

Zabardast

[@shahidanaheednaheed]

Salamat rahain

[@kausarnasreen3575]

JzakAllah sir thanks 👍

[@mohammadalihassan3389]

ڈاکٹر صاحب بہت سے لوگوں کو یہ پتا نہیں کہ کاربوہائیڈریڈ اور پروٹین کس کس خوراک میں ہوتی ھے یہ بھی واضح کریں شکریہ

[@firdousaashraf2352]

Thank you very much

[@tulsidas3915]

Main yateem hn or berozgar sir mehngai ka dor he main dawai pta nhe kaise leta hn Drs ke fees Kahn se lao

[@sanajunaid8106]

Mujhey sir stress management ka hi masla Hai.. Tabhi I am pre diabetic... Aur ab metformin k sath exercise kar k control kar rahi.. But 1 cheez mujhe samjh nahi arahi k stomach inflammation ko kese sahi Kia Jae kyun k inflammation b eik cause ha diabetes ko kharab karne ka... Mera stomach issue huwa tabhi hba1c 5.2 se 6. 2 par gya is liye metformin li..stress management aur gastritis issue solve honge to hi diabetes b sahi hogi

[@sofiyarr8043]

Thanks 🙏

[@sayadrifatkazmi8903]

Thanks.

[@moazamhussainkhan879]

❤❤❤🎉🎉jazak ALLAH

[@sadiarashid9133]

Prevention is better than cure 😊

[@aalamaalam4807]

ڈاکٹر صاحب اللہ آپ کو سلامت رکھے کھانے سے پہلے میری شوگر ایک سو اٹھارہ بیس بائیس تک ہوتی ہے اور کھانے کے بعد میری شوگر ایک سو بائیس چوبیس یا پھر ایک سو چھبیس تک ہوتی ہے تین مہینے کے ٹیسٹ میں بھی شوگر کی نیگٹو رپورٹ ہے بعض ڈاکٹر کہتے ہیں کہ مجھے شوگر سٹارٹ ہے اور بعض کہتے ہیں کہ مجھے شوگر نہیں ہے ایک بار مجھے خیال آیا تھا کہ صبح جب میں فجر کی نماز کیلئے وضو کرتا ہوں تب کلی کرنے کے دوران پانی کا ذائقہ منہ اور زبان میں آنے کی وجہ سےشاید اس وجہ سے شوگر 110 سے زیادہ ہوتی ہے آپ رہنمائی فرمائیں کیا مجھے شوگرہے

[@zahidmehmood881]

Nice sir

[@funnybrownperson]

thanks a lot sir

[@rohammamasih4650]

Blessings 🌹🌹

[@HOURAINFATIMA]

Thanks !!

[@ahmadrazahafizraza7849]

Mashallah ❤❤❤❤❤❤❤❤❤

[@momigull2255]

Jazakallah

[@syedmominshahhh5197]

dr.sahib random suger kitni honi chahye

[@rabiazeeshan7162]

bless u