What Are 4 Most Important Lifestyle Modifications For Patients of Diabetes Mellitus | dr afzal

[@abdulghani5327]

Thanks for sharing the most informative video.

[@MominaShams]

جیتے رہو آباد رہو بیٹا بہت تسلی ہوتی ہے اپ کی ہدایات سے

[@mahmoodali3507]

ماشاءاللہ بہت اچھے اور مفید مشورے جزاك اللهُ‎

[@sumeragul3236]

ماشاءاللہ ماشاءاللہ بہت اچھی رہنمائی کرتے ہیں آپ مثبت معلومات فراہم کی ہیں جزاک اللہ

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ذبردست معلومات سلامت رہئیے آپ آمین

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I am from USA but iam a Pakistani old lady from Karachi Pakistan Allahblessed you more and more

[@zubairhassan6318]

ڈاکٹر صاحب میں اپ کے لیے صرف ایک ہی بات کہوں گا کہ اپ بہت اچھے انسان ہیں❤😊😘

[@umyusman4621]

ماشاء اللہ اللہ پاک ڈاکٹر صاحب آپکو اسکی بہترین جزا عطا فرمائے اور آپ پر نظر رحمت فرمائے آمین

[@Mr_Azaan]

Ĺ

[@seemanaeem1567]

⁹99p99 has 1i99029o 9opl8op0pòlòl Allah aapko itni acchi baten batane Ka Sila De mujhe bahut Khushi Hui yah video Dekhkar

[@Gaza07Octber]

ماشااللہ اللہ تعالی اپ کو اس کا بہترین جزا عطا فرمائے امین

[@muhammadshafiq4168]

ماشاءاللہ اللہِ تعالیٰ آپ کو حوش راکے سلامت راھو امين يه راب للمين 🌹

[@mrsmajeed4668]

جزاک اللہ بھت مفید مشورے دئے۔ اللہ سلامت رکھے

[@crochetworkart7707]

بہت شکریا داکتر صاحب زبردست مشورہ دیا آپ نے 👍😘

[@tasneefsajjad1489]

Subhan allah bohot achy meshwry dia dil ko lgy

[@malikmasood208]

ماشاءاللہ اپکے مشوروں سے کافی سکون ملتا ھے

[@h.yplusgaming2893]

Bht bht umdaaa video sir bht zabrdast sir JazaklAllah o khira Ameen

[@sabirchristopher2823]

DR AFZAL SAHIB THANK YOU VERY MUCH RAB KEREEM AP KO SADA KHUSH OR SALAMAT RAKHAY AMEEN SOM AMEEN YA RABUL ALLMEEN

[@kiran4044]

ڈاکٹر صاحب آپ کی ہر بات صحیح اور مفید ہوتی ہے شکریہ صرف ایک مسئلہ یہ ہے کچھ لوگوں کو زندگی سے چاہ کر بھی ڈلیٹ نہیں کر سکتے جن کی وجہ سے سٹریس ملتا ہے کچھ رشتے پاؤں کی بیڑیاں ہوتے ہیں

[@muhammadhussain5260]

اپ کا بہت بہت شکریہ ڈاکٹرہ اپ نے جو باتیا

[@AfrozKhan-j3f]

Jazak,Allah ,,,,zabardast,,,,, 👍🕯️ AAP k leye duaen ,,,,,

[@nasirrasheed8492]

Very good doctor sb Ch Nasir Rasheed form Morgah Rawalpindi

[@RizwanaRizwana-o8z]

Bahut bahut shukria doctor sab aachi aachi batien batane ke liye

[@mohammadafzal3526]

بہت شکریہ جناب

[@azharshaikh4865]

Jazakallah khairan kaseed and qasida

[@UlfatShaheen-gh2xl]

MashaAllah g ap ki beaten sun ker saloon aya hai ap both achy doctor hn ❤

[@AnwarManzar]

Doctr sahb Allah ap ko jzae kher dy bht entreting vedu

[@najmabegum3836]

M n pheli bar aapki video dekhi bhaut pasand aai mashallah malumat m izafa hua m inshallah koshish karungi aapki batai hui baton pr chalne ki

[@mirzawaseembaig4709]

Allah ap ko behtareen rehmat sy nawazy "Ameen"

[@liondammam7477]

جزاک اللہ خیر ڈاکٹر صاحب

[@rehanamansab7523]

boooohat achi malomat share kiya ap ny

[@abdulaziz-ff2nn]

آپ کیلئے بہت بہت دعا ھے دل کی گہرائی سے ڈاکٹر صاحب آج کی ویڈیو آپ کو بھی بہت فائدہ دے گی انشاللہ اللّه آپ کو جزاۓ خیر دے

[@shabanaamjad2757]

Dr shahab thank. To you for advise allha aap ko afyeet dey good wishes

[@abdulaziz-ff2nn]

جزاک اللّه

[@shaikhshoukat3852]

Aameen Summa Aameen Yaa Rabbul Aalameen

[@hajrakhalil2111]

Llooolooolllooloo

[@AUKhan-wm4mt]

MashaAllah JazakAllah Vdo Bahut achchehai

[@ashtariq7661]

MashaAllah Allah pak salamti ata karay aap ko bhai

[@hussainshouzab9962]

SALAM DR SAB AAP KA ANDAZ E BAYAN BOHAT ACHHA HAI AAP SAY MILNE KO DIL KERTA HAI JAZZAQ ALLAH

[@artsandcrafts.creativeteam]

Alhmdulilah mujy aik week Sy masla HOA hai Dr Sy help milti hai

[@saidkarim198]

Mashallah Allah pak jazzy khair day

[@aayatfatimah9492]

Sadqa jaria,thanx God bless u

[@ragnarche5006]

Very informative video Dr sahab Allah ap ko are Azeem ata kren Ameen jo itni zbardast vido bna kar bohat sa logon ka fayda kar rhehain

[@rehanabegum2375]

Shukriya bahut achi tarha samaj mein aya allah tala sehat de ameen

[@humameher8630]

Sakoon mila apki video se sab kosish krti hon phir sugar high rehti hai fasting b random b

[@muhammadaminkhemani8401]

Zaburdast.. Khush rahay abaad rahay.. 🌹

[@ShahnazQazi-l9p]

Nice Dr u r jazakAllah Aameen

[@shahzadshahzad7112]

MASHALLAH DOCTOR SAHAB.BOHUT SHOKRIYA

[@zafarqutub2433]

Shukran jazela jszakallah

[@QamerButt-ve4rv]

Dearest Dr Meri Dua Hai Pyare God se aap aur aapka Har relation always healthy Rahe Salamat Rahe Shaad Rahe Abad Rahe jazakallah Khair

[@mureedabbaskhan5536]

ماشاءاللہ بہت خوب

[@CommandoAhamd]

MA Sha Allah. Very good Saying ❤

[@Samoraigaming583]

Aap ka shukriya bohut accha tarika he aap ki bato ko smjhanae ka allha aap ko slamt rakhe

[@lutafullahkamal3614]

Jazak Allah dear sir

[@UmarFarooq-hw5dh]

Maasha alah alah ap ko. Jzay khair de

[@osamabhatti5253]

جزاک اللہ خیرا کثیرا

[@abdullah5369-v8t]

God bless you with your family and your life amen ❤❤❤❤❤❤

[@amerahmohsin1231]

Boht biht jzakallah apka dr sb

[@Khanahmednaseem1952]

Thanx for sharing worthy information about diabetic patients.

[@falaknaz6154]

Very informative thanks. Good job. ALLAH bless you. Aameen.

[@gchanan8024]

aap nay bilkul sai kaha dr saab

[@hajimuhammaddin8271]

Thank you Dr.sahib bhut khubsurat bat kya aap ny

[@AbdulQayyumKhan-ij1jz]

Its a very Helpful vadio thanks

[@amerahmohsin1231]

Dr sb ap ne boht acha guide kia ha

[@shameemakhtar204]

Very good.Muhammad Rafiq Bhatti Pattoki.

[@tabassummulani3852]

Thanks Dr.sahab .and Allah aap ki bhi hifazat farmaye Aameen

[@fehmidaagha7443]

Ameen very good excellent video tips mashallah thank you doctor Sahib Allah khoosh rakhay ameen

[@muhammadnadeemahmed3356]

shukria Dr sahab khush rahan

[@mhpasha52]

Dr sahib ur diong grate job tò teach and guide to control any type of desise.

[@hamidfarooq6142]

MashaAllah very useful

[@hamidfarooq6142]

Useful video and information

[@shamimakbar3824]

Zaberdast doctor thanks

[@shakerabatool9788]

❤جزاک اللہ خیرا آمین.

[@muhammadafzaal4199]

An big informatic video a public ser vice message Allah kareem aap ko ajar azeem ata farmaye aameen

[@shaguftarizvi5004]

Zabardast jazakallah

[@pakeza2007]

Thanks & Jazakum Allah khair for this great mission ❤❤❤

[@SajjadALi-pk3ib]

جزاک اللہ خیر

[@tariqmehmood9914]

Dr.Sahib you are doing excellent job.God give you it's reward.

[@bushrafaisal3098]

Thanks ap ñe ache say sumjhaua

[@insaniyatsabkeliye304]

Ameen Thanks for sharing JazakAllah khair bhai g Ameen 💐

[@shaheenraza125]

Doctor sahib.aaj aapnay ddeen.dunia Dono bata dia.agar hum ddeen he k ho kar reh Jaen to dusri activities kum kur detay hhain jissay him khushion say dur ho jatay hain.Doctor sab khuda khush rakhay aapki or aapki family ko.amen

[@saminanaeemmiannaeem4419]

ہائیٹ ویٹ چارٹ

[@babermaqsood8361]

Welldone affirmative vilog

[@Aktar-cj8no]

Mashallah Dr seheb bahot achi video hai allah pak aap ko sehat den Amin

[@qaisermajid]

Dr Sb thank you for video, I was Diabetic in 2018 with HBa1c 6.8, I treated my self with Diet (low Carb high good Fat) with Intermittent Fasting (Roza) now I am non diabetic with HBa1c 5.3 all without insulin or pills. Insulin resistance is only curable if done IF. Diabetes is reversable. I am maintaining it since two years with HBa1c below 5.5 without medicine.

[@muhammadabbas-qn3mx]

Brother can you inform me .. What is diet for diabetics patient.. I'm very needy for this inform

[@qaisermajid]

@@muhammadabbas-qn3mx it's not easy to explain here in short reply, simply cut carbohydrates, do IF, exercise and manage stress.

[@NasirQazi1]

Can you post your low carb diet here, please Thanks

[@qaisermajid]

@@NasirQazi1 No grains, no Roti, Rice etc. plan every thing other then that. it need detail. 5-10% Carbs, 25-30% Proteins & 70% Fat.

[@FlavorsandFragrances]

Ap mere channel pr bhi Shuger ki video dekhein umeed hai ap ko us ka faeyda ho ga

[@syedabutayyab4659]

Most excellent awareness Dr.Mashallah

[@ihtishamul-haq2053]

JazakAllah dr sb,I have a firm belief that you have an extraordinary place with Allah. Following you since Covid 2020

[@azharaslam3733]

Good good good good

[@shaistaparveen4448]

God always bless you Dr Sahab bahot khob mashalla gazakla very nice 👍

[@BUSINESSUNIVERSE]

جزاکم اللہ خیرا ڈاکٹر صاحب

[@sabachoudry4067]

Aoa Dr sab Ap great hn Boht achi neseeht ki Dil Khush ho gia God bless you Mjy abhi suger start hoi h Apko subscribe kia h Boht logon ko share b kia Taky log b apni life m Khush Reh payn Ag God bless you

[@shahidasaleem6168]

MashaAllah really good explanation

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Masha Allah Stay blessed

[@ahsantoor7754]

Bahot shukrea

[@saafbaat9685]

Information ka Shukria.👍👍👍

[@hinaahmed500]

Salam, Allah Pak aap ko khush rakhen Aameen

[@zamirakhtar3987]

جزاک اللہ

[@altafsiddiquinbp8457]

Masha Allah behtreen Dr sb

[@zarinaashrafiwala7145]

Nice video thanks. For. Nice. Suggestions

[@1minuterecipes466]

Well done sdqa jaria best for us

[@farrukhsair3446]

زبردست

[@sanasanasanssana4545]

V good dear nice informations Doctor Thanks.

[@mahmoodchaudhry5565]

مفت اور مفید مشورے

[@A_bros1]

This brother always comes with alot of healthy information. This will become Sadqa Jaria. Allah bless you.

[@maleklalani9831]

P

[@qasim30sep]

@@maleklalani9831 yes its sadka e Jaria may ALLAH bless him with plenty rewards ameen 🙏

[@qasim30sep]

Yes ALLAH BLESS HIM AMEEN🙏

[@queennaaz6020]

@@maleklalani9831n)l

[@munirkhan9138]

jazakallah

[@rifatahmed1155]

Thanks for great 👍 information Allah bless you for sharing the information for everyone 🤲🤲

[@ewitspakizausmani96]

Jazakllah

[@nuzhatbukharibukhari467]

سر گھر پہ رھنے والوں کے لئے عمر کو مد نظر رکھتے ھوئے ورزش بتائیں اور ایک وڈیو پلیز منکی پاکس پہ بھی ضرور بنائیں تاکہ خدشات دور ھوں

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جزاک الله خیراً